#fitspo

Instagram photos and videos

Bloated day. 🙄 But also my and are more sore than they EVER have been in my life from GHD sit ups 3 days ago! I literally almost can't even move. 😭 hopefully this will help in turning my 4 pack into a 6 pack




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Those delts tho 😈 10.21.17


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Yeah Baby 😎


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Sneak peek with @imperfectlyamanda from today’s #fitness session.


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First time at the ninja gym today. Most things were harder than it looks on tv 🤣 This obstacle wasn't bad but it hurt my hands 🙌🏼

CrossFit Loudoun & Northern Virginia Ninja
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