#fitstagram

Instagram photos and videos

#fitstagram#fitness#motivation#body#fitfam#fitnessmodel#fitnessaddict#model#girl#workworkwork#fitnesswomen#fitnessmotivation#gym#fitspo#fitnessgirls#fitnation#gymgirl#fitnessinspiration#fit#fitgirls#instafit#bodybuilding#aesthetic#health#fitlife#bikinibabe#bikini#followme#love#bikinibody#hotgirls#life

Hashtags #fitstagram for Instagram

#Hacedoradehambre
Hoy les traigo una receta que no es vegana pero es igualmente sabrosa! Debido a el Síndrome de Ehlers-Danlos he tenido un montón de problemas a la guatita con las carnes y otros alimentos, así que he tenido que cambiar un poco mi alimentación y esta vez estoy probando como me están haciendo los mariscos y pescados. Como también trato de buscar cosas baratas y fáciles de hacer compré camarones por montón y, aunque no sean los más grandes ni los más bonitos, salieron bastante sabrosos así que sin más les dejo la receta de hoy…

Ingredientes que alcanza para 6 porciones BIEN generosas:

500 g de camarones (ojo que este peso es cuando no están congelados con agua y sal ya que esa combinación hace que pesen más)
1 pimentón rojo
½ brócoli
2 dientes de ajo
4 cucharadas de salsa de soya
½ cucharada de miel
1 cucharada de vinagre blanco
1 paquete de fideos
Sal y pimienta a gusto
1 cucharada de aceite (se puede evitar si tu sartén tiene un buen antiadherente sino también puedes cambiarlo por aceite en spray)

En primer lugar, añadí el aceite a un sartén (recomiendo un wok pero no sé dónde quedó el mío) y después de que calentase sofreí los camarones aliñados con sal y pimienta por 3 minutos (o hasta que queden doraditos) para luego retirarlos y reservarlos. En ese mismo sartén añadí el brócoli, el pimentón y el ajo, los cociné hasta que quedasen tiernos (10 minutos aproximadamente) y reincorporé los camarones. En un pocillo aparte mezclé bien la salsa de soya, el vinagre y la miel, los añadí a la sartén con los otros ingredientes y cociné por 5 minutos más ajustando la sal y pimienta. Finalmente, cocí los fideos al dente y los serví junto con la preparación con camarones y brócoli y me fui de cabeza al plato.
Ojalá les guste esta receta tanto como a mí y pronto estaré inventando más locuras, también subiré el guiso de zapallo italiano de mi weli que nunca falla cuando mi madre encuentra las ofertas de zucchini en la feria, hasta una próxima aventura culinaria…cambio y fuera!👋🏻 #healthyfood #healthylifestyle #foodporn #shrimp #broccoli #pasta #brocoli #camaron #fitfood #fitnessjourney #fitstagram #fitfam #strongnotskinny #eds


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Swipe to check my progress ( back)... When I started my fitness jurney 4 years ago I didn't imagine I'd make that much progress ..all these new changes and my life the healthy way.4years ago I woke up and though that If I could I would change every part of my body😣... curved back and rounded shoulders to healthy straight back , good posture, booty, legs... etc One day I decided to do something and stop crying👌as a working mom it's hard to find time to workout.. so I started exercising at night... the key to improve myself was patience and really hard work 4-7 times a week. Now I'm not the same person🙅.. That's been my goal to be better than yesterday to be strong and healthy... to improve myself, to enrich my life. I'm running my own race where  I compete with no one but myself. THIS IS MY JOURNEY. 💪🏋️ #beastmode #strongbody #stronggirl #bodybuilding #bodybuilder #exercise #fitfam #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitnessmotivation #fitspiration #fitspo #physique #aesthetic #fitstagram #flex #gains #progress #getfit #girlsthatlift #lifter #aesthetic #video #glutes #bodymakeover #fitmom #inspiration #polskiesylwetki

Saint Albans
2

Here is an example of how weak my left hand is. The hand gripis at it's lowest setting 20lbs and my hand cannot squeeze it. I am going to continue to use it to strengthen my grip as best as possible.
#fitness #health #muscle #neverstop #nevergiveup #keepgoing #keepgrinding #staystrong #staypositive #getstrong #struggles #cantstopwontstop #fitstagram #fitspo #fitfam #instafit #instafitness


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The Health Benefits of Green Beans
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#6pack #abs #aesthetic #aesthetics #beastmode #bodybuilding #bodybuilder #cardio #exercise #fitfam #fitgirl #fitguy #fitness  #fitlife #fitnessaddict #fitnessfreak #fitnessmodel #fitnessmotivation #fitspitation #fitspo #fitstagram #flex #gains #getfit  #vitamins #girlsthatlift #guysthatlift #MrUSA #wellnessfromwithin  #sanosystem


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The become an expert at anything you need to practice.
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You cannot simply do something once and be done with it.
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Exercise is no different. To see the results you desire you need to repeat the process consistently. Methodically.
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With 9 sessions a day F45 Training Helensvale allows you to do just that.
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Join us today and begin your journey to health and fitness with us! 🔥

F45 Training Helensvale
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Everyone wants happiness............ No one wants pain......................... But you can't have a rainbow 🌈 , without a little rain🌦️ 💗
Who agrees with this quote? DOUBLE TAP, COMMENT BELOW & TAG A FRIEND 💋
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Baddie📸: @babyariel
Follow @wcwbaddies for more daily baddies, fitness & fashion • Partners @wcw.baddiez @charlittofficial

Miami, Florida
3

So, this happened today 🤗🥕🌶️🥣 With Thanksgiving just around the corner, I decided to finally make some #butternutsquashsoup & I am very happy with the outcome - who wants some?! 👀 💕 🥣 #glutenfree #homemade #holidayvibes #cookingram #whatceliacseat #butternutsquash #celiacsafe #ginger #onions #greenpeppers #carrots #organiclife #healthyeating #fitstagram #eeeeeats #souplife #yum


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Some over-the-counter supplements are more dangerous than steroids. Do you assume OTC means safe?
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💉It happens all the time. Companies release a new product that will literally kill (or significantly harm) you if misused, somebody misuses it, and then it gets banned.
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Just a few years ago you could walk into the local GNC and buy prohormones like superdrol which have all the effects of steroids, but are actually more toxic and more likely to be used improperly due to their OTC nature.
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⛔️How is this possible? The FDA doesn’t regulate supplements. Nobody does. It’s the Wild West of the 21st century.
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That means you need to think and do some research before you take some mystery crap from GNC. And hope that what’s on the label is actually on the bottle, but that’s a story for another time.
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I’m offering online fitness coaching and custom routines if you click the link in my bio or DM me.
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💪And don’t forget to follow @BodyMindGains for 5x a week useful fitness content.

Beaverton, Oregon
39

Watching your mama workout is EXHAUSTING 🐶😂

Big Rapids, Michigan
1

Took this pic on my way home tonight. Gorgeous sunset. Our world is a beautiful thing. People just complicate it. Good night everyone. Smile. Laugh. Love. Be kind. ✌️out! 😘😍🙌💪👌👍.


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#throwback to when I️ only wore those Michael Kors slides 👀🔥


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"But you've got to search within YOU, and just whip that shit out of you." Something I've been focusing on these past few days, "How you LOOK is the least interesting part about you." Keep this in mind when you begin to compare yourself and when you start to think it's just about looks. WRONG! It's about your heart, your soul, your mind 🙌🏼💞💗 #fitness #fitnessmotivation #fitstagram #jump #sprints #athlete #nasmcpt #girlswholift #girlpower #girlswithtattoos


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