#fitwomen Instagram photos and videos

I’m practicing Mysore style with Bharat Shetty in Yoga Dhama and deepening my practice in Mysore. And people come and practice for two weeks, one month or even longer.
Yesterday was a day I really enjoyed my practice. I was playing with my practice especially since last week I was really weak and tired from my travels and on top of that I got my period the next day for the remaining week. My body was hurting and stiff and just not moving. My body felt like a rock. Sir told me to be gentle and observe my body and all I wanted to do was hit it. I was so frustrated because I had only three weeks left and I wanted to just keep going full power and my body is the one giving up on me like WHAT AM I SUPPOSED TO DO THEN?
I calmed myself and listened to him. I actually did. My annoyance was less and I went lighter on my body. Didn’t do inventions or backbends and was okay with it. Because my body still continued the practice but didn’t go as intense or do everything it usually does like a monkey on acid. My body in the process recovered.

New students came in yesterday and a woman approached me after our evening practice and yesterday was Monday so I was working or backbends and inversions at the end she came up to me and Said “your practice is so strong!” I looked at her in disbelief but I said thank you instead of vomiting my weaknesses. “It’s lovely to see you... “

I finished off with “struggling? “ (I couldn’t control it.) She said “noooo... powerful, you’re one strong woman and it’s so inspiring to see you practice.” Did I mention I don’t know this woman? I hugged so so hard with teary eyes.
It’s kinda obvious when people can ‘see’ I’m flexible but when people notices the strength my heart melts.
I felt so good after that that I got up the today smiling about it. Words ARE powerful use them kindly. Go compliment someone today without your personal agenda. Just put it out in the universe without any expectation of it coming back to you or you being rewarded or anything. Do it because you can and leave it. You have no idea how it may impact someone’s life and make someone feel so good. (👇🏾Continued below 👇🏾)

Yoga Dhama
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Dzień dobry!
Śniadanie na słono? Część bardziej się przekonuje 😝 jak mają tak smakować, to chętnie!
Jak mi się nic nie chce dziś 😛
Miłego dnia żabcie 😘
Pasta?: Ugotowany brokuł, feta, czosnek.
#fit#fitness#fitmotivation#fitgirl#fitwomen#fitlife#fitlifestyle#fitfood#food#foodporn#healthyfood#healthy#healthylife#healthylifestyle#healthybreakfast#breakfast#breakfasttime#goodmorning#eat#eatclean#motivation#sniadanie#sniadaniemistrzow#dziendobry#zdrowo#zdrowojem#wiwmcojem#zdrowojedzenie#motywacja


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Part 1: Last sundays high heel workshop 😍 👠 💪
Sometimes things are more fun than you would ever think! 😉
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#poledance #justdoit #workshop
#highheels #fun #sundaypractice
#poleclass #livelovepole #fitgirl #fitdutchies #stayweird #sexy #outofmycomfortzone #perfectlyimperfect #bulldoglover #fitwomen #polecouple #marriedwoman #marriedlife


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Find your own peace 🙏
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Find your way
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El camino de otros no es mejor ni peor que el tuyo
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No vivas la vida de otr@, vive la tuya
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Las redes sociales nos aportan cosas buenísimas, nos permiten aprender, conocer, divertirnos, divulgar información...
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Pero también pueden ser una arma de doble filo
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En cuanto a querer copiar a otros
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En cuanto a ver la vida de otros y pensar que es mejor que la nuestra
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En cuanto a compararnos de manera poco objetiva, porque al fin y al cabo no conocemos todo el trayecto de esa persona 🤷‍♀️
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Con lo que no tiene sentido que comparemos todo nuestro camino y esfuerzo con el instante de una foto de tal persona📸
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Nadie tiene la super verdad absoluta🙅
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Aprende, saca conclusiones, sé critic@, sé objetiv@, observa, prueba y construye tu propio camino 💗
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Tratar de copiar a otros y dejar a un lado tu esencia solo te llevará a frustrarte
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Vive tu vida, vívela como quieras y con quien quieras, no serás ni mejor no peor por no vivirla igual que la vecina 💪🏽 .
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🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻
📩elyestall.fitness@gmail.com📩
🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻 #fitnessgirls #fitnesslook #fitnessbody #fitwomen #getfit #eathealthy #foodporn #lovefitness #fitnessjourney #girlwithmuscles #gymgirl #womenwholift #fitforlife #fitlife #fitgirl #barcelonalife #barcelona #chicafitness #badalona #bcn #bdn
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📦DESCUENTO en www.pontemasfuerte.com Codigo: ELYFITNESSTP 📦

Badalona
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Let there be light.💡💡
These ladies were smashing through Boxing last night. First night having access to full lit up basketball courts. 👌🏻👌🏻 Starting with basic punches, moving on to combo's then jumping straight into this boxing finisher inspired by @fitnesseducationonline
It got a bit competitive and the ladies got to show off their strength in resistance. 💪🏻👊🏻 #toughboxing #friendstraintogether #outdoortraining #nighttrainingsession #fitwomen #bootcamp #fightforitpt #fitnesseducationonline #letsdothis💪

Fight For It PT
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H a p p y ✨D a y !
Was hält ihr von mehr lachen? Mehr Spaß am Leben haben?
Sportlicher durchs Leben gehen?
Sich gesünder und ausgewogener Ernähren?
Mehr den fitnesslifestyle leben? 😉
Was hält ihr von den @forgoodnessshakesde ? 😍
Ich darf die Produkte seit einem Monat verwenden und muss sagen sie schmecken super lecker und ich trinke diese regelmäßig ☺️.
Es gibt verschiedene Geschmackssorten, sodass für wirklich jeden von euch was dabei ist!
Vom high carb bis low carb ☺️🙌🏻!
Ich liebe Protein Getränke und generell Protein Riegel bis Protein Pudding usw. Natürlich ernähre ich mich nicht nur von dem aber man kann diese Sachen gut in der Ernährung miteinbeziehen ☝🏻.
Ich bin ein Fan davon geworden, vielleicht werdet ihr auch bald einer sein 😉! Ich starte somit mit viel Elan Power und Motivation in den heutigen Tag und hoffe ihr auch alle 💪🏽💕! 📸by:
@der_photographiker
Products: @forgoodnessshakesde
#drink #forgoodnessshakesde #proteinshake #fitnessmodel #happywomen #fitwomen #bikinifitnessathlete #powerwomen #bossbabe #shooting #nikewomen #austria #team #blondewomen #fitnesslife #fitnesslifestyle #sportlife #healthy #cleaneating #more #fitness #fitnessmotivation #girlpower #viennafitnessmotivation

Carinthia (state)
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Cardio Tuesday🤸🏽‍♂️🤸🏽‍♂️ 1hr moderate running, later we do kick!!! My ankle is finally letting me go lose 💃🏾 I was frustrated I won't lie... but things did not get out of control underwear still fits comfortably😊 ( 1st sign of weight gain is your underwear😂) #fitfanatic #fitness #fitgirl #fitwomen #activeliving #gymrat #healthfanatic


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We don't Stop...RS10
@firmofitness @rs10ssc
Grow through what you go through...
Mindset ...🔑 Its that simple 💯
Practice what you teach... FOLLOW @rs10ssc
Follow my other page
@rs10ssc @rs10ssc @rs10ssc
#fun #liveyourdreams #laugh #love  #sportandfitness #sportandhealth #fitness #instafit #instagood #nike #fitwomen #menshealth #womenshealth #sport #fitnessguru #life #ambition #dontquitgetfit #whywait #do #now #adidas #puma #workrate #hardworkpaysoff #fitfam #liveforsport #happiness #health #nutritional


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Although we are fighting, this is still a sport. To me, true sportsmanship is respecting your opponent. There would be no fight without an opponent. You are only as good as your opponent and win or lose (or draw!) respect to the sport is important to me 🙏🙏🙏 #martialarts #respect
I'm still feeling euphoric from Saturday night 😍 I've got a lot of love ❤️ and total respect for everyone who stepped inside the cage that night 👌👌👌👌 🦁 You all seriously inspire me 😍😍😍 Keep doing what you do and keep giving it 100% ❤️ 💯 #warriors #victoryfights @victoryfights @mmatvlive @animosity_fight_gear photos @mmoggridge


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