#flattenedrice

Instagram photos and videos

#flattenedrice#poha#breakfast#foodie#foodporn#food#yummy#foodphotography#healthyfood#indianfood#delicious#instafood#foodstagram#tasty#healthy#homemade#foodblogger#healthybreakfast#healthyeating#foodpics#foodlover#vegetarian#foodgasm#snack#riceflakes#rice#homecooking#buzzfeedfood#kandepohe#foodpic#foodtalkindia

Hashtags #flattenedrice for Instagram

Back home in Toronto after two months of vacationing and meeting family in India. Feels good to be back in my kitchen but oh how much I miss mom and her cooking! 😔
Anyway, we are trying to get back on track after such a long vacation having eaten all the possible carbs and processed foods! On our breakfast plate - vegetable poha (flattened rice), a boiled egg and some berries! .
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#theminikitchen #toronto #delhi #india #canada #indianfood #vacation #poha #egg #berries #breakfast #eatingright #vegetarian #blueberry #raspberry #healthy #stayingfit #eat #foodie #momscooking #dilli #homemade #homecookedmeal #homecooking #loveforfood #fruit #flattenedrice #eggs


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I made @anjum_anand's "Spiced flattened rice with potato"
from her #cookbook #iloveindia
I always used to eat it with shredded coconut and juggary so this was something totally new for me. It actually tasted so good and I had it for lunch when I was home alone one day. Tbh it was quite filling too 😍 #poha #flattenedrice ♡♡♡♡♡♡♡♡♡♡♡♡♡
#photography #foodphotography #food #amazing #delicious #delish #yummy #eat #eaters #eating #food #foodpic #foodporn #foods #hungry #instafood #instafood #photooftheday


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Aloo Kanda Poha! .
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Those little things which make me happy!😁 Ek Garam Chai ki pyaali, A day to relax, Saawan ka mahina(Monsoon), Retro Songs, aaaannndd this poha!! 💕This is what a slice of heaven tastes like! 🤭
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@shettyakshathaa Remembered you the whole time, when I made this. Wish I could send it to you 😘 I can soooo imagine you rolling your eyes right now 😂 .
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#justweekendthings #aloopoha #monsoon #indiancuisine #foodie #aloopoha #foodstagram #poha #chai #eatstagram #foodography #instafood #flattenedrice #indianfood #foodaholic #insta #foodinsta #instaeat #yougattaeatthis


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Avul Bonda... Perfect evening snack made with flattened rice and potato. Of course indian version. Crunchy outside and soft inside. Best when munched along with steaming cardamom Tea.
#flattenedrice #potatoes #snacktime #eveningfood #teatime #foodphotography #foodblogger #icookiclick #instafoodie #foodiegram
#homechef


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The most complicated skill.....is to be.....SIMPLE.....😌
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Everything in our lives starts with being simple it’s us who seem to be making it difficult.....🤔
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Time to accept that Simplicity is the ultimate sophistication 👌🏻
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Today’s snack.....Simple ingredients but power packed nutrition......it’s healthy filling and absolutely delicious 😋
A traditional goan dish.....Godanche fov (Beaten rice/poha with jaggery)
A sweet snack to be enjoyed for breakfast or in the evening as a tea time snack or tiffin snack idea for kids.....
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#godanchefov #beatenrice #flattenedrice #poha #goajaggery #jaggery #snack #teatimesnack #breakfastonthego #tiffin #kidsnack #queenofmykitchen #simple #simplicity #livelife #happiness #beyondimperfections #cookingislovemadevisible #delicious #healthysnacks #nutritious #yummy #fun #sophieskitchenlove #SKL


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इंदौरी #पोहे का ज़ायका । (Flavour of indori #pohe) khaaoge kya? 😊😋
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#flattenedrice #indore #breakfast #famous #flavoursofindia #tasty #yummy #omnomnom #food #foodgasm #delicious #yummilicious


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Home-cooked no onion dry "CHUDA SANTULA"...😃
Chuda or flattened rice is part of almost every kitchen in Odisha.. It's also eaten soaked in water, along with smashed banana n sugar..
Can be cooked as Poha, chuda manda, chuda ghosha, chuda bara etc etc .. a long list of simple as well as spicy recipes out of this very humble flattened rice.. The one in the pic can be the best snack option for kids as it's fried with vegetables, nuts, potatoes, spices etc giving it a really delectable taste❤️❤️
One can add onions for extra savour and flavour..😊
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#flattenedrice #foodgraphy #odisha #odiafood #foodtalkindia #foodporn #foodgasm #foodieforlife #foodieforever #foodaholic #foodnetwork #foodstagram #foodlove #foodfood #loveforfood #foodphotography #foodism #foodies #incredibleindia #indianfood #indianfoodbloggers #odiafoodbloggers #lovecooking #bornfoodie #livetoeat #homecooked #yummy #delicious #whatsonmyplate #savoury


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I bought this patla poha and murmura a month back, but somehow was not getting the time to make chivda. Kal finally time mila. So tried my hands! Although I've used hyperlapse and maybe things aren't going to be very clear. But it was really fun.. Poha and murmura mix chuda.. #chivda #poha #flattenedrice #murmura #homecooking #funtimes #cookinglove #chefs #cookclicktravel #hyderabaddiaries #cookingdiaries


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'চিড়ের পোলাও'🤤🤤
'Flattened Rice'
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it is normally used to prepare snacks or light and easy fast food in a variety of Indian cuisine styles.
it is often eaten for breakfast or brunch. it can be eaten raw by immersing it in plain water or milk, with salt and sugar to taste, or lightly fried in oil with nuts, raisins, cardamoms, and other spices.
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#flattenedrice#poha#চিড়েরপোলাও#পোলাও#চিড়ে#healthyfood#momsmade#tasty#homemade#snacks#breakfast#recipe#food#foodie#eat#eater#eeeeeeeeats#foodies#lovetoeat#foodlover#foodlovers#withflavor#foodiegram


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#healthyindianbreakfast  #poha aavalakki or #flattenedrice wholesome dish made is immensely popular across the country, Almost every household has its own way of preparing it; some use onions and tomatoes, some peas and peanuts and others use a whole bunch of vegetables along with a mix of spices and fresh herbs.
It's prepared by first par-boiling the rice, and then pounding it to remove the husk, thereby flattening it.
In the process, the husk as well as the outer bran and germ layers are removed. It is then left to dry for about two days when there occurs a slight fermentation process.
As such, poha is said to be beneficial because it contains gut bacteria which aid in digestion.

A healthier variation to the everyday poha is the #redpoha which is made from red rice. In the recent times, red rice has garnered much attention because of its health benefiting properties.
The red colour is due to the presence of a pigment called anthocyanin, which is also a flavonoid. Moreover, unlike white rice, red rice doesn't undergo excessive processing, and as such the other bran layer remains intact, which is rich is fiber, vitamin B, and minerals like calcium, zinc, iron, manganese, magnesiumetc.
Red rice is also enriched with antioxidants that help in fighting free radicals in our body, preventing the risk of diseases like cancer.
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#foodismedicine
#unproccedfood
#foodforgut
#healthyfoodrecipes
#rawfooddiet
#veganbreakfast
#veganmorning
#plantbasedfood
#plantbasedbreakfast
#indiantraditionalfood
#localfood
#sustainablefood
#climatechangemitigationandadaptation


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Have you ever tried poha (a snacks made by flattened rice)? In Maharashtra , poha is cooked with lightly fried mustard seeds , turmeric , green chilli, finely chopped onions, and most importantly with fried peanuts and then moistened poha is added to the spicy mix and steamed for a few minutes.... Garnished with chopped onion, tomatoes and roasted peanuts .🍜 served with nylon sev, curd and roasted peanut ❤️
What's your favourite dish for breakfast?
#poha #pohang #flattenedrice #indianfood #indianblogger #special #specialized #foods #foodlover #foodtravel #foodstagram #mumbaifoodie #mumbaifoodblogger #foodblogger #blogger #travel #food #foodtrip #foodie #foodphotography #foodporn #foodiesofinstagram #foodblog #healthyfood #foodart #foodpics #foodrovers


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Morning Breakfast: #poha #alldayeverday. This is one dish I can have for breakfast, lunch and dinner and won’t get bored 😐.
#flattenedrice made in olive oil by sautéing heaps of veggies, curry leaves and mustard seeds, garnished it with fresh coriander leaves and roasted peanuts!
Place @getafix.cafe
Follow @shimmerwithplants for #veganrecipes #veganism #healthandwellness


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Poha and Pomegranates 🌺
The color of our food just doubles the taste because we eat with our eyes too ✨With Red pomegranates and Yellow flattened rice, this breakfast was indeed colorful!

#thedesigluttonous .
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Follow
@thedesi_gluttonous
@thedesi_gluttonous
@thedesi_gluttonous


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Aval (Rice flake) milkshake. Blend together roasted flattened rice, chilled milk, banana and cinnamon until nicely done.
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#milkshake #avalmilkshake #riceflakesmilkshake #flattenedrice #cardamom #cinnamon #smoothie #breakfastsmoothie #banana #avalmilk #keralafood #tasteofkerala #indianfood #sugarfree #instapics #foodporn #food #milk #delicious #healthyfood #yummy #foodblogger


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#breakfast simple but good to health #flattenedrice along with curd chilli
flattenedrice soaked in water for 20 minutes ,separate the water(decantation) .then mix with flattened rice in curd, pinch of salt,corienderleaf,Afghanistansf. Tasty flattened rice ready. If you want spicy add chopped 1 green chilli .


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Kande Pohe!☺️ A Maharashtrian staple served usually for breakfast & also is a perfect snack to address evening hunger pangs.

Kande Pohe is such an important part of Maharashtrian community that in case of an arranged marriage when two families meet Kande Pohe is always served to the guests. Infact, the ceremony itself is named "Kande Pohe"! Maybe it also helps the groom's family to know whether to-be bride is a good cook or no!👩🍳 #kandepohe #poha #riceflakes #flattenedrice #maharashtrianfood #maharashtriancuisine #maharashtra #maharashtriancommunity #marathi #marriagerituals #eeeeats #rice #indianfood #vegetarian #foodstagram #foodisbae #foodie #jaimaharashtra #mumbai #mumbaikar #foodofmumbai #mumbaifoodie #foodofindia
#india #friday #weekend


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🍽️️: Kande Pohe .
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Description: The start your day correctly you need a bowl of #kandepohe or #poha. It's basically #flattenedrice along with #onions, #chillies and many spices served with #shreddedcoconut as a garnish. Some of them also prefer putting #potatoes in it. This thing doubles in flavour with a squeeze of #lime .
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#kandepohe #poha #breakfastclub #vengurla #konkandiaries #homemadefood #homemadewithlove #thanefoodblogger #fooddiaries #foodporn #nativerootd #loveforfood #regionalcuisines #maharashtrianfood #localproduce #freshlyprepared #pohalovers #igfoodie #igfoodshots #simplefood #soulfood #mustardseeds


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And finally my favourite 'Indoripoha served with some ujjaini sev and sprinkled some jeeravan (cumin masala powder)😋 Just when your bestie sends you ujjaini sev n jeeravan, n you couldn't resist making some poha for lunch😉 Poha with sev is just a deadly combination.. Being a half indori, poha is my favourite breakfast option since childhood💕😋 Thanks a ton @anuzstylefile 😗
#indorizayka #beingindori #indorediaries #poha #ujjain #foodiebuddies #foodlife #ratlamisev #jeeravan #hautecuisines #madhyapradesh #foodstylish #ndtvgoodfood #marathifood #foodpictures #foodlife #healthyfood #flattenedrice #instafoodies #mumbaikars #hautecuisines #yummybreakfast #indianstreetfood #indianspice #foodpost


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Flattened rice with scrambled egg
My little effort towards making a quick dish
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#flattenedrice #eggs #scrambledeggs #peppery #veryeasy #quick #healthybreakfast #filling #nonvegeterian #deliciousfood #tasty #foods #cereal #opteggsforvegan


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Made flattened rice, Indian style with no oil whatsoever 👯
Finally getting my groove back!! just weighed myself today morning and I am exactly at the same weight I left from India, so happy that my binge eating slip ups the last two days, didn't alter my weight!! #feelingmotivated


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On this #bluesky #hot #sunnyday all you fancy is a light snack. #corn #poha #flattenedrice #chura #tumeric


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#poha one of my #favorite #healthy #indian #snack Made with #flattened #rice it’s packed with #flavor and #nutrients and so easy to make too.


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Chivda is the Indian snacks made by roasting flattened rice flavoured with some spices and nuts (peanuts,sliced coconut, cashew nuts). Store it in air tight container and enjoy for next few weeks.

#chivda #spice #cashew
#peanut #poha #coconut
#flattenedrice #snacks
#stored #airtight #container #relished #foodie #foodlover #foodpics #foodphotography #foodstyle #foodporn #foodgasm #homemade #lovecooking #munch #eat #fresh #hungry #passion #happy #instafood #ig_food #enjoy


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Delicious patla poha...tangy, spicy, flavourful and yummmm!!! A great accompaniment to the windy, rainy and cool weather of Bangalore.

#flattenedrice #poha #delicious #yummy #spices #nomnomnom #healthyfood


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The basic chide-bhaja (flattened rice snack) lunch today ! #lunch #lunchbox #snack #flattenedrice #papad #nuts #chuda #chira #poha #food #foodporn #foodie #foodphotography #snacking


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Homemade Khaja set🤤 #papad #chips #mutton #spinach #flattenedrice


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Poha for breakfast ❤️💕 an indian dish of like flattened rice? idk but very yummy 🤪


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|| Chudapua/ Poha ||
(Flattened Rice)
I love this superfast breakfast.
My version carries a lot more veggies than how it is usually prepared. And lots of crispy peanuts. Drizzle some lemon juice (optional).
How do like your Poha?
#whatscooking #breakfasttime #indianbreakfast #poha #flattenedrice #indiandishes #vegetarian #veggies #peanut #homemade #homecooking #eats #eatwell #foodindia #foodie #food #foodieintraining #foodstagram #foodlove #foodpics #foodphotography #foodstyling #instafood #instagood #foodtalkindia #loveforfood


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A simple easy yummm breakfast time
Garlicky poha (flattened rice) served with lime and peanuts......had this with a cheese cube and my fav ginger turmeric ☕️ Pretty good start to my day....😃😃
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#poha #flattenedrice #garlic #lime #peanuts #cookingislovemadevisible #lifeisyum #delicious #yummy #easy #coconutoil #sophieskitchenlove


5

Who here has ever had flattened rice? Love it or not? Commonly eaten in Tibet Nepal and northeast India as well as other parts of India for breakfast or chaat
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Just soak in water for a few minutes to reconstitute then stir fry Quick meals become fast and easy with this grain.
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I have a recipe with this coming later in the week...stay tuned .
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#indianfood #chefmireille #theschizochef #blackfoodbloggers #caribbeanblogger #haitianchef #poha #rice #cooking #vegetarian #flattenedrice #eattheworld #tastetheworld #homecooking #easycooking #quickmeals


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Classics remain classic for a reason😋. The addictive poha or flattened rice cooked super quick in peanutspeanurs🥜, onions🌰, tomatoes🍅 and few spices topped with coriander🌿. Notch it up with some bikaneri bhujiya and tea☕️ and there is heaven served for you in a plate ! Who doesn't like this, it's just beautiful. I know I love it absolutely !
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#breakfast #flattenedrice #love #followback #instagramers #envywear #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #instagood #bestoftheday #instacool #envywearco #follow #colorful #style #swag


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Pohe are the best breakfast for healthy living ..What breakfast do you indulge in?

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#indianbreakfast #pohe #flattenedrice #healthyliving #intsagram #instalove #instapic #instafood #instafoodporn #indianblogger #foodblogger #fashionblogger #lovelife #heartcorebhukkhad #thefashionfoodyy


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All happiness depends on a leisurely breakfast!
Poha (beaten / flattened rice ) for breakfast today !
Quick | healthy | breakfast😍

Follow @rawmazing__1 And blog !
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#bowl #breakfast #colorful #poha #flattenedrice #beatenrice #foodie #food #foodpic #fitness #fitfood #healthyfood #healthyeating #healthylifestyle #love #lonilove #foodblogger #foodbloggerloni #lonigallery #rawMazing_1#vscocam #platinggoals #hungry #nomnom #tasty #yummy


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All time favourite !!! You can never resist this scrumptious plate of Poha !!!!
#mykitchensnaps #poha #flattenedrice #healthyandnutritious #indianfood


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🌸🌼 Good Morning insta fam 🌼🌸 💖Beatroot poha💖
Poha is my all time fav food...
Recipe is very simple...but this beetroot poha recipe inspired by @littlechefchika
n plating inspired by @onlyfoodok
This also for #guiltfreeproject by @foodybliss

Use #foodaddiction n #uzmaseasyrecipe to share your food pictures with me n get featured

#poha #flattenedrice #vegan #healthy #veganrecipes #beetrootpoha #beetroot
#eaaaats #postoftheday #foodstagram #foodpics
#foodism #foodlover #buzzfeedfood #yummy #yummyinmytummy #whatsonmyplate #nomnom24x7 #sodelhi #somumbai #delhigram #mumbaigram #mumbaiviral #indianfoodbloggers #delhi_igers #foodporn #platinggoals .
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Follow me for more updates on homemade foods...
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