#flexibility

Instagram photos and videos

#flexibility#flexible#yoga#dancer#fun#dance#fitness#workout#gymnastics#training#strength#dancing#love#splits#namaste#yogapose#choreography#fit#gym#yogainspiration#practice#Flexibility#yogaeverywhere#fitnessmotivation#music#instagood#exercise#sport#dancerecital#song#motivation#dancers#dancefloor#danceshoes

Hashtags #flexibility for Instagram

Not the straightest jade splits but it’s getting there!! #jadesplit #jAdesplits #pdjadesplit #flexibility #splits


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Zach hitting 85kg Snatch at the State Meet!!! ....................
Join any of BlueWave’s Program either on site or off site (remotely). Message or email for details! ...................
Join my weekly Gymnastics, Weightlifting or Fitness Programming for $75/mo. Email us at: Chris@BlueWaveFitness.com to get started! ....................
#GymnasticStrength #BlueWaveFit #enduralab #ChrisLofland #BreakingMuscle #Handstand #MuscleUp #Gymnasty #Abs #Mobility #Flexibility #InjuryPrevention #BlueWaveWeightlifting #Weightlifting #USAW #Fitness #FortWorth #Snatch #CleanandJerk #FrontSquat #BackSquat #LegDay


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@crendon8 hitting 87kg Snatch at the State Meet!!! @clos_apparel ....................
Join any of BlueWave’s Program either on site or off site (remotely). Message or email for details! ...................
Join my weekly Gymnastics, Weightlifting or Fitness Programming for $75/mo. Email us at: Chris@BlueWaveFitness.com to get started! ....................
#GymnasticStrength #BlueWaveFit #enduralab #ChrisLofland #BreakingMuscle #Handstand #MuscleUp #Gymnasty #Abs #Mobility #Flexibility #InjuryPrevention #BlueWaveWeightlifting #Weightlifting #USAW #Fitness #FortWorth #Snatch #CleanandJerk #FrontSquat #BackSquat #LegDay


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House is litty @renza_


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@crendon8 hitting 112kg CJ at the State Meet!!! @clos_apparel ....................
Join any of BlueWave’s Program either on site or off site (remotely). Message or email for details! ...................
Join my weekly Gymnastics, Weightlifting or Fitness Programming for $75/mo. Email us at: Chris@BlueWaveFitness.com to get started! ....................
#GymnasticStrength #BlueWaveFit #enduralab #ChrisLofland #BreakingMuscle #Handstand #MuscleUp #Gymnasty #Abs #Mobility #Flexibility #InjuryPrevention #BlueWaveWeightlifting #Weightlifting #USAW #Fitness #FortWorth #Snatch #CleanandJerk #FrontSquat #BackSquat #LegDay


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📖 Teamwork makes the dream work 📖
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💭 As a coach one thing I’ve learned is that we all learn a little bit from each other. Good or bad, we all learn from someone. How to train or how someone should not train. Regardless, you learned it from someone else. To think that you were the first person to do something is absurd. Don’t be afraid to try other people’s work to see what you like and/or maybe, what you don’t like. There’s no shame in giving someone else credit! Took this workout from @marcusfilly . I began following him about a year ago because 1️⃣ he’s a damn animal 2️⃣ he approaches exercise with a very similar approach as myself 3️⃣ he’s always thinking outside the “mainstream” bodybuilding box. So go check him out, If you’re looking for awesome content and you want to learn how reignite your fitness life! —————
Couplet skill workout:
1️⃣ L-Sit Pull Ups
21-15-9
2️⃣ Double unders
140-80-40
My time: 14:30.
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#Speed #Strength #Agility #Flexibility #Train #Achieve #Perform #TAPin with #TAPathletics #TAPintoyourZone #TAPinorTAPout #sports #football #baseball #soccer #lacrosse #hockey #basketball #crossfit #workout #fitness #training #functional #bodybuilding #functionalfitness #yoga #zen #namaste


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New week, new goals 💡
Go get ‘em friends 💁🏼‍♀️
#yoga #myyogalife #extendedsideangle


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Last Call!
Last 12 hours to purchase Xmas & New Year Promo!
#Repost ag.c with get_repost
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🙏🏾
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SUNDAY - samantha.yoga SHEUNG WAN
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1:45pm Core & Arm Strengthening &
3pm Relaxing Stretch .
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#ChanTwinsYoga
#Yoga #Yogapractice #Practice #Dailypractice #Flexibility #Variation #Advanced #Practiceandalliscoming #Variation #Yogalove #Stretch #Strength #Yogalife #Instayoga #Yogi #Yogini #Yogaeverywhere #Yogaeveryday #Yogagirl #Yogaeverydamnday #balance #Yogaofinstagram #Onebreatheatatime #Instayoga #Yogalife #Hkyoga #YogaFlow #Namaste


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Zach hitting 120kg CJ at the State Meet!!! ....................
Join any of BlueWave’s Program either on site or off site (remotely). Message or email for details! ...................
Join my weekly Gymnastics, Weightlifting or Fitness Programming for $75/mo. Email us at: Chris@BlueWaveFitness.com to get started! ....................
#GymnasticStrength #BlueWaveFit #enduralab #ChrisLofland #BreakingMuscle #Handstand #MuscleUp #Gymnasty #Abs #Mobility #Flexibility #InjuryPrevention #BlueWaveWeightlifting #Weightlifting #USAW #Fitness #FortWorth #Snatch #CleanandJerk #FrontSquat #BackSquat #LegDay


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a series of caravans
kaiaua coast, by me 2018


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Another improvised flow tonight to get inspired for class on Monday! See you then! @prana @athleta #fridayflow #improvyoga


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Just pulling out my scunci with my feet over here 🦶🏻👱🏼‍♀️🦶🏻 #flexibility #messyhairdontcare #littlegymnast #gymnastics


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FITNESS ABHIYAN 2019.
TIP No 19
TAKE A BREAK.
They say that when you are too desperate to get something it just goes little further away.
Just take it easy. It is going to happen. It will happen. Just take it easy. Gather yourself. Unwind. Relax. Just forget all your goals. Focus on your well being. Just be with your self for an entire day.
Away from unwanted news. Away from this phone. Away from any negative thoughts. Just be with yourself. Listen to beautiful music. Read something new. Meditate, go on a lonely walk or a stroll. Just be yourself.
This will really help.
I suggest one should just switch off from the world time to time.
It’s rightly said by Gurus. “ when you feel too important, just take a break “
Enjoy being with your self.
Enjoy being YOU.
LET 2019 be your FITTEST YEAR ever.
Abhimanyu Sable
Training Since -1991

#fitness #gym #muscles #exercise #workout #health #healthy #nutrition #wellness #strength #strong #fit #diet #weightloss #cardio #calories #flexibility #endurance #Abs #FunIsAbs #AbsolutelyAlive #AbsolutelyFit #FitnessAbhiyan19


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S e r e n i t y


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