#flexible Instagram photos and videos

Everyone wants happiness. No one wants pain. But you can’t have a rainbow without a little rain. 🌈


1

👧🇨🇵🌟💎💯 @ambre_cay
Ambre is a gorgeous and very flexible young lady. L'amour de la femme est pour toujours. So please follow this adorable beauty for more pictures and updates. 😊❤️😍😙
#flexiblerepost #flexible #gym #gymnastics #yoga #pilates #poledance #dance #dancer #ballet #split #stretch #bendy #bend #spagat #contortion #contorsion #flip #instadaily #like #repost #model #body #beautiful #instalike #instafollow #igers #inspo #inspiration #instacool


0

Promozione riservata agli allievi ed insegnanti di danza: mini abbonamento per i tre spettacoli della prossima stagione in vendita da oggi a 20 euro! 💃🏻🕺🏼👯‍♂️


1


1

Click my LINK. IN MY BIO, GET ACCESS TO REAL MONEY ASAP. #MONEY #JOB #CAREER #ONLINE #WorkFromHome #residualincome #STARTTODAY #NOWHIRING #MakeMoneyToday #Career #KEEPWORKINGHARD #MCA #MoterclubofAmerica #Training #INVESTINYOURSELF #motivation #Helpothers #youhavetruePotential #BelieveinYourself #followyourdreams #DESTINY #MillionareMindSet #benefits #Greathours #Workonyourowntime #flexible MESSAGE ME TODAY AND LETS GET YOU MONEYYYYY 💰 :) CLICK MY LINK LETS START YOUR TRAINING!!! 💃💸💁 NO NEED TO WAIT. ALL YOU NEED IS 40.00 AND YOU CAN DOUBLE AND TRIPLE THAT!!! LETS GO 💃🙏🙏💯💸


1

You are so inspiring @pinkparticle 😻 Thank you for stretching with us! ❤️ "The right one was on Saturday and the left one was in November two years ago. At that time I did some stretching but not on a real regular basis. When the picture on the left was taken, I were so happy cause I’d never imagined to get a #needlescale with my stiff shoulders and upper back. But I’ve learnt that I can improve too. That I get better with almost every try, with every training, with every setback and especially with every injury. I’m not at the point where I could claim that I understand my body completely, but I do understand it better than in the beginning of my journey 😊🤡 Many thanks to #stretchitapp which has helped me a lot to learn stretching and understanding my body 💖” www.stretchitapp.com/app (link in bio) Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 monthly per Training Package.
...
6-Month Subscriptions are available on our website. Get access to ALL Training Packages on StretchIt app for just US$99.99 (30% off the regular price) www.stretchitapp.com/6months


1

#Repost @inspiremyyoga (@get_repost)
・・・
#inspiremyyoga5K
Giveaway! 🎁💝!!! GIVEAWAY ALERT !!! 💝🎁 I can't believe that I have nearly 5k of you lovely followers!
When I opened up my Instagram account several months ago I had no idea I would receive so much love and support from you all! I feel honoured to know you and want to thank you for making me feel most welcome in this #IGcommunity
To say a big thanks, I have teamed up with 6 of my favourite brands to bring you 6 of the most amazing prizes!!! 🎁 A pair of leggings from @blossomyogawear 🎁 A pair of leggings from @gym.attitude
🎁 A sports bra from @weareresoluteuk
🎁 A beautiful wrist wrap bracelet from @blissmalajewels
🎁 A digital download of Limitless Wheel Yoga Flows from @limitlesswheel 🎁 A beautiful strap from @narabellabrand .
TO PARTECIPATE AND BE A LUCKY WINNER:
.
1️⃣ - Like this post!
2️⃣ - Follow me @inspiremyyoga and all the sponsors 👆
3️⃣ - Tag one friend per comment. Comment as many times as you want (each comment will count as 1 entry)
4️⃣ - BONUS - Repost this flyer, tag me and all the sponsors and use the hashtag #inspiremyyoga5K for 5 more entries! 🍀
5️⃣ - BONUS - inspire me with a pose of your choice, tag me and the sponsors and use #inspiremyyoga5K tag a few friends in your post to join in.
5️⃣ - Winners will be randomly selected after I reach 5K! .
Good luck!! 🍀💝🍀💝
. .
#yoga #yogaforall #yogaeveryday #yogaeverydamnday #prize #yogalove #grateful #yogapose #inspiration #yogateacher #igyoga #instayoga #yogi #yogini #namaste #asana #fitnessmotivation #mermaidpose #beauty #lifeaftercancer #giveaway #giveaway #freebies #yogagiveaway #cancersurvivor #yogajourney #yogalife #flexible

Honolulu, Hawaii
0

In my happy place ✨it feels good to be here, it's very easy for me to feel imposter syndrome being surrounded by so many incredible circus artists, from the beginning I always doubted myself that I could get to where I want to be(I'm still not mind you), I always thought I was too fat, I was never going to be flexible enough because I started later, and that I was never going to be strong enough(particularly for aerial straps) or good enough because my background wasn't gymnastics. Don't get me wrong, I still have bad days, particularly when your friends land amazing jobs and travel the world, but I've learnt another persons success is not your failure, if anything it can inspire you to work even harder #sassygetssentimental


1

I did some back and flexibility training at work. It’s all about determination and hard work. It’s going slow, but in the right direction 🙏🙏🙏
. .
.
.
.
.
#handstand #handbalance #gym #workout #girl #health #fitness #fit #fitnessaddict #fitspo #train #training #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #exercise #gymnastics #gymnastic #gymnast #gymnasts #flexible #gymnastique #gymnastlife #training #motivation #contorsion


0

Настоящая цель - это не то, что не дает уснуть ночью. Это то, что заставляет встать рано утром с постели. Доброе утро друзья!😉 Hedef; sizi gece uykusuz bırakan şey değildir. Gerçek hedef; sabah erken sizi yataktan kaldıran şeydir.Gunaydin arkadaslar!😉 #ballet #ballerina #dancer #dancing #balletshoes #balletdancer #balletclass #balletlife #hashtagsgen #balletdancers #instadance #instagood #balletlove #tutu #choreography #flexible #flexibility #photooftheday #love #practice #fun #balletpost #bun #pointe #pointeshoes #ilove #beauty #beautiful @ballerinaproject_turkey

Süreyya Opera House
0

Lollies and movies on a Wednesday evening.. look, it's a yes from me.
I do have most of my carbs left so technically I need the sugar #balance 💁🏽
.
.
.
.
.
.
.
#captionfullofshit #sugar #flexible #nutrition #carbs #eatinglikeaqueen #moviedate #withmum #picknmix #piknmix #alldayidreamaboutsugar #iifym #probablydoesntthough #fitness #gym #fueltolift #relax #jellies #hungry #bottomlesspit

Indooroopilly Shopping Centre
0

Мой аккаунт официально превратился в спортивный 😅👌🏻
Сегодня утром невыносимо было сложно подняться с кровати,все тело безумно болит,решила сегодня никаких тренировок ✊🏻😂
Хватит,не много стоит отдохнуть,а там уже снова возьмусь за своё тело😏😏
.
#instaflex #instatag #instagramanet #instagym #gymnastic #gymnastics #gymnasticbodies #gymnasticslife #flex #flexible #flexibility #flexfriday #flexibledieting #flexin #flexing #love #fun #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap


0

Slowly getting more air time 🙏🏼😊 I did notice that my legs shift to more to one side so gotta work on that 💪🏼

Birmingham, United Kingdom
3

👧🇦🇱💎🌟💯 @loresa_hamitaj
Loresa is a very adorable young model. She have so many great pictures on her page. So please follow this gorgeous beauty for more pictures and updates. 😊❤️😍😙
#flexiblerepost #flexible #gym #gymnastics #yoga #pilates #poledance #dance #dancer #ballet #split #stretch #bendy #bend #spagat #contortion #contorsion #flip #instadaily #like #repost #model #body #beautiful #instalike #instafollow #igers #inspo #inspiration #instacool


1

Günaydınlarr ☺️ Renk renk, desen desen taytlarımızz🌈💙
S-M-L bedenlerimiz mevcuttur ✔️ Sipariş için DM den iletişime geçebilirsiniz 📲
#flex #flexible #fitness #fitnessgirl #fitnessmotivation #spor #sportayt #stil #günlük #sporkombin #pilates #tayt


0

If you can't fly, run. If you can't run, walk. If you can't walk, crawl. But whatever you do keep moving forward! #flexible #dance #moveforward


0

Kom å bli med på pilatestimane mine på Optimal i dag😃
Lunsjtime fra kl.12.00-13.00
Rolig gruppe kl.18.00-18.50
Pilates flyt kl.19.00-20.00
Gler mej 💪😉 #optimalyogaogpilates #pilates #pust #core #powerhouse #flyt #kontroll #wedensdayvibes #flexible #strength

Optimal Helseklinikk
0

Im so tired 😏


1

Just a lil' bit 👌 Maybe one day I'll reach my palms 🙏🏼
I was constantly distracted thinking that there is a glass cupboard behind me and if I fell I would smash it. Not a favourable environment 😅

Ну вот ещё чуть-чуть бы 👌 Может, однажды я и дотянусь до рук🙏🏼
Да ещё всю дорогу отвлекала мысль о том, что вот сзади, прям тут же стеклянный сервант, и упади я, разобью его вдребезги. Не самая благоприятная атмосфера😅

#yoga #poweryoga #hollowback #yogaathome #backbends #bendy #heartopener #elbowstand #pincha #flexible #invertions #almostthere #йога #силоваяйога #прогибы #гибкость #пинча #перевернутыепозы #стойканалоктях #стойканапредплечьях #йогадома #почтидостала


0

I see a lot of people privately, with bad postural habits... mainly from many hours at a computer, or hunching over at work. Creating overly tight anterior deltoids and pectorals. As a result of the tightness in the front of the body, the back of the body (trapezius, Rhomboid & lats particularly) have to work over time to open the chest back up. In effect can create tension, knots, pain. Kyphosis (rounding of the thoracic spine) can be avoided if the muscles are stretched regularly then strengthened (you don’t want to strengthen already overly tight muscles because this makes it worse) but stretch and open the body up first before you begin to strengthen it. Another cause for kyphosis involves a strong mental-emotional component. Emotional states such as depression, worry, anxiety, lethargy, and hopelessness lead to a slouching of posture. Many times, however, if the kyphosis can be completely corrected by standing upright, and these emotions are present, they may need to be addressed as the root cause. What can be done to help? Actively be accountable for your posture, if you find yourself slouching, correct it!! Stretch your arms, shoulders, abdominals and back muscles. A good one whilst your at work is interlace your fingers behind your back and squeeze your shoulder blades together like your holding a pencil between them, and breath deeply (the big inhale helps to assist the stretch further). Go to yoga is another great way of stretching and opening the body helping to promote those positive, happy thoughts (good posture promotes positive though patterns)
#happyhumpday -
-
-
For more information on private or group yoga classes please visit my website (link in bio) or contact Hannahpresence@yahoo.co.uk
-
-

#yogaeverydamnday #yogaeverywhere #yogaeveryday #yogapose #yogainspiration #yogapractice #practice #yoga #mindfulness #fit #fitness #flexible #strength #fitfam #yogi #lifestyle #yogateacherlondon #igyoga #yogachallenge #fitfam #london #igyogacommunity #fitspo #yoga #fitnessmodel #inspiration #motivation #yogagirl #backbends #heartopener #heartchakra

Hannah Presence Yoga
0