#flexylegs

Instagram photos and videos

#flexylegs#flexible#flexibility#poledance#splits#stretching#contorsion#yoga#contortion#split#yogaart#frontbend#poledancer#yogini#poleart#poledancenation#art#yogi#summer#flexy#contorsionista#contortionist#fitness#bendy#flexygirl#polelove#kontorsionist#middlesplit#schlangenfrau#beweglich#gelenkig#fleximen

Hashtags #flexylegs for Instagram

Almost straight. ©️ @nudgephotography


3

Como niña chiquita con juguete nuevo 😍 (No calenté jiji)

#squad #straddle #longlegs #flexylegs


5

Splits over Lisbon 😎
To remember the day when I realised that I do not know how to speak Portuguese
.
.
.
#splitseverywhere #splitseverydamnday #splitseveryday #portugal #polishgirl #lisbon #lisboa #amoreiras #flexible #contorcionista @aulasdecontorcao #flexylegs


2

Моменты☺️ Сообразили на двоих с @lyalya_slim 😍❤️❤️❤️💃🏼


4

Just submitted my 5 choices from the @harpendenstudios pink shoot. This (BTS) pose didn't make the cut but I still love it. Wearing my @laqadaze_clothing outfit.


5

Доброе утро, друзья‼️
__________
Очень многие девчонки говорят нам: "Ой, я только утром/вечером чувствую в себе силы заниматься. И растяжка легче идёт, и силовая поддается. В другое время - никак."
___________
Потому мы решили вас спросить➡️
В какое время вам легче дается тренировка❓
Утром⁉️ Вечером⁉️
И почему, как вы считаете❓
__________
Записывайтесь на занятия:
0️⃣9️⃣7️⃣5️⃣5️⃣6️⃣8️⃣3️⃣0️⃣7️⃣
___________
Simply graceful, simply delicate...
Искренне Ваша,
T'S 💋
#TianaSplitStudio #stretching #stretch #flexibility #flexible #flexy #bendy #splits #bendyback #flexibilitytraining #flexibilitygoals #backflexibility #flexylegs #contortion #split #oversplit #gymnastic #middlesplit #sidesplit #gym #splitsprogress #flexiblegirl #getbendy #растяжка #шпагат #растяжка #стрейчинг #стретчинг #гибкость #растяжкакиев


2

🄷🄰🄽🄳🅂🅃🄰🄽🄳 🅂🄿🄰🅃🄲🄷🄲🄺🄾🄺
When you teach students something, you discover something new for yourself.
And yes, without fantasy and love for what you are doing nowhere.
....................................................................
Когда учите студентов чему-нибудь, открываете кое-что новое и для себя.
И да, без фантазии и любви к тому, что делаешь никуда.
.
.
.
.
.
.
.
.
.
.
.
.
#poledance #poledancer #splits #flexible #flexylegs #polecombo #flexygirl #handstand #style #outfit #legs #photo #beauty #fitness #lifestyle #slovakiagirl #poledancenation #dancer #blog #poletricks #motivation #bratislava #sport #slovakia #creative #art #contortion #bendy
@rudvilag @pole_dance_combo @powerpolesports


14

Что главное в растяжке❓
Как вы думаете⁉️
__________
✔️Дыхание ❓
✔️Разминка ❓
✔️Последовательность упражнений ❓
✔️Носочки/колешки ❓
✔️Удобная форма ❓
✔️Мягкие матики❓
✔️Что-то другое❓
___________
Поделитесь с нами своими мыслями на этот счёт ‼️
___________
Simply graceful, simply delicate...
Искренне Ваша,
T'S 💋
#TianaSplitStudio #stretching #stretch #flexibility #flexible #flexy #bendy #splits #bendyback #flexibilitytraining #flexibilitygoals #backflexibility #flexylegs #contortion #split #oversplit #gymnastic #middlesplit #sidesplit #gym #splitsprogress #flexiblegirl #getbendy #растяжка #шпагат #растяжка #стрейчинг #стретчинг #гибкость #растяжкакиев


3

#mondaymotivation de hoje nossa queen poderosa @biapoledance
#Repost @biapoledance with @get_repost
・・・
Aula de Exotic Flow com um floor babadeiro da rainha @exoticligia !!! 🔥❤️🔥❤️ apenas AMAY, parece q ela adivinhou q eu tava com saudade de um Floor que abalasse as estruturaaannnssss 😝 E que saudades, @studiometropole! ❤️❤️❤️ Me preparando, um dia de cada vez, pra voltar pra vcs o quanto antes! Usando as joelheiras queridinhas do Brasil da @rolling_brand 💅🏼💅🏼💅🏼 #studiometropole #poledance #polebrasil #poledancenews #poledancerbr #polemaniabr #polegirlsbr #wegonthepole #floorwork #floorglory #floorflow #exoticfloor #exoticdance #exotic #flexylegs #flex #flexibility #dance #rollingbrand #exoticflow #heels #pleaserheels #floordance #poleversity#stripplastic #exotic #poledancenation #unitedbypole #polelove


4

This is a walkway at Biddulph Grange in which they planted all the dead trees upside down to expose the roots. When you walk through it looks like some awesome horned almost prehistoric walled maze. I can't imagine how long it took to construct and such imagination for re-use of nature.
.
#stretchyflexyuk #stretch #stretchyflexy #standingsplit #biddulphgrange #splits #summertime #gingersofinstagram #flexible #flipflops #splitstraining #studioontour #imflexyandiknowit #flexiblefitties #flexibility #supple #strongandflexible #flexylegs #activeflexibility #branding #officialmerchandise #igfitness #familytime #gardens #charlesdarwin #bowtattoos #polersofinstagram #wholikesshortshorts #postpartumbody #postnatalfitness


1

Ein typisches Tourifoto 😁💪 #paris #moulinrouge #splits


1

Happy #sundaybumday 🍑Upright front split from a sit. I prefer this entry to Gemini, I think it’s cleaner and easier #keepitsimple . Aaand... yet another velvet #bodysuit 🤩, this is Luxe Crush by #lunapolewear in gunmetal. Love Luna, it’s one of my favorite brands, along with Cleo and Rad. Super sexy and flattering 🔥#pdpolesplit #pdsplit #pdmartinisit #pdmartini #pddivasit #pdchurningthebutter #pdstaticrotation #legsfordays #flexylegs #strongwomen #fitover40 #thisis45 #lunapolewear #poleactive #poleactivist #pdexotic #pdstaticpole #pdstaticpolecombo


2

Já tinha ouvido falar, mas essa semana conheci pessoalmente o @epaespacopersonalacrobatico com os bonzinhos @maxrocha9256 e @caddu_almeida e fiquei encantada 😍
Morta, dolorida até no cabelo, mas valeu a pena 😅
Obrigada pelo trabalho!!
Agradecimentos especiais pras minhas parceiras de treino e da vida que me levaram lá @lekarancan e @denisepolemendes o que seria de mim sem voces? ❤️❤️


5

Feeling a little flexy 👊🏼 .
.
#flexylegs #awardwinningfitness #f45training


6

Sunshine ☀️
Ph: @gerfotografo


1

Back and shoulder flexibility is definitely not my strong point, but it's something I try to keep coming back to every now and then anyway.
Wearing @pineappleclothing_com🍍 (Discount code (20%): ivypole20 )
.
.
#happyinpineapple #pineappleclothing #yoga #poledancevienna #yogaeverday #stretching #makingshapes #flexibility #flexylegs #backflexibility #backbends #stronggirl #girlswithmuscles #girlswithabs #fitfun #workout #coreworkout #leggings #yogagirl #photography #shadow #lighting #leggings #leggingslove


6

« Léa il y a le vide à côté genre le précipice.... » ....et alors ? 🤪
#poledancer #girlwithmuscles #fitgirl #flexylegs #split #naturelover #randonnée #roches #precipice #falaises #nopainnogain #roches #happy #goodday


2

Focus on 📍
work episodes with @dragonflybrand @creative_works_cz ....................................................................
Сфокусируйтесь
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#split #poledancer #art #flexible #legs #prague #creation #pic #illustration #photo #poledance #model #blogger #sporty #slovakiagirl #czechrepublic #lifestyle #contentcreator #flexylegs #collageart #fitnesslife #shoot #style #baller #beauty #ootd #bratislavagirl #flowers #mirror


2

Straddling into a handstand (against the wall) It looks so easy when I see people handstanding in an open space with no assistance but it is soooo much harder then it looks. Although I guess if I actually trained them then I might progress eh?
.
Who else wants to work on handstands?
.
#stretchyflexyuk #stretch #handstand #wallassisted #balancingact #kidswhoacro #handbalance #flexibilitytraining #strongandflexible #flexylegs #straddle #hiprotation #hipflexors #snakehips #straddlelift #homestudio #kidswhoyoga #exercisewithkids #yogawheel #sabotage #yogablocks #yoga #yogisofinstagram #paperbagtrousers #facepaint #kidswillbekids #training #strengthbuilding #strengthtraining #pawpatrol


8