Let’s talk about why I missed this jump. More specifically the known reasons why I missed this PR box jump of 70”. •
First of, when I’m trying to land on the top I don’t have my legs in front of me I pull my right leg to the side to try to get that little bit of extra space. But to to be honest I know I’m flexible enough to keep my legs in front but let’s talk about why I really missed this. •
I wasn’t in the right mindset. Don’t get me wrong I was ready to jump but I was really doubting myself. I kept thinking, what if I fail and get hurt? Can my knee handle this? Is the box going to fall over? I kept thinking about failure and not success.
Missing this jump after a handful of tries really got to me when it came to jump training and even training in general. I was down on myself for missing. I was ashamed. But today is a new day, the jump training is starting again. I’m using to program that I have created and done to research on. This isn’t like any other training I’ve done before. It’s going to challenge me but I know I can get it. I’m in the right mindset. I’m ready to work. I’m not out here trying to be better than anyone else. It’s me versus me and I’m not losing this time.