#followmyjourney

Instagram photos and videos

#followmyjourney#fitnessmotivation#wednesday#love#motivation#fitness#herbalifenutrition#strength#herbalifecoach#wellnesscoach#confidence#entrepreneur#laugh#gymlife#beauty#happy#naturalweightloss#loveyourself#fitnesslove#photooftheday#weightlossstory#weightlosstips#selfconfidence#fitspo#smile#life#fitnessmom

Hashtags #followmyjourney for Instagram

by @laurencedwain

Another awesome day skating! It’s honestly such an amazing workout. Skating with a group of friends is always the move. Find a squad and stick with them πŸ™πŸ½


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by @jaimestr

Day 10 of 21

For some reason my post for yesterday didn't save my words or my tags. Second time that's happened. Slight irritating. Anyways

Day 10 has been rough, my abs are toast and very angry today lol. Had a little extra anger today so I took it out on the weights. Still getting stronger. Time to push through the fatigue and pain and continue on. 11 more days to go.

#day10 #gymlife #gymrat #strongerbythedayπŸ’ͺ #21daychallenge #absworkout #abscomingsoon #absinflex #absaretoast #getttingfit #getfitafter40 #fitover40 #nomoredadbod #nomoreflabs #drinkmorewater #gymtherapy #gettingabs #personaltrainer #personaltrainerareevil #ontoday11 #single #singlelife #singleparent #singledad #planetfitness #ificandoityoucandoit #inkedandnerdy #followmyjourney


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by @hadian_natashalee

Late night workout πŸ’ͺ🏽
Push yourself no matter what.
Lately, I’ve been waking up at 5am to be at work by 7am. I work 12 hour shifts. As you can see I’m still not asleep. After work I’m exhausted, but when you have goals, nothing will stop you from doing what’s necessary to succeed. Keep pushing, if I can do it you can too.

LA Fitness - MELBOURNE - HOLLYWOOD BLVD
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by @nancy.dike

❀️ Showing Incredible Transformations, All Credits For:
πŸ‘Œ @losermentality ❀️
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Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible!
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πŸ’ͺ Give your body the change it needs! πŸ†— More information?
❀️ πŸ‘‰ We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN πŸ‘‰Click On The LinkπŸ‘ˆ Go my bio πŸ‘‰ @nancy.dike
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#fitnesspage #weightlossgoal #followmyjourney #weightlosscommunity #loveyourself #vsgjourney #workouttips #fitwomen #fitnessinspiration #traininsane #flexibledieting #weightlossstory #weightlosssurgery #fitnesslifestyle #fitnessbody #weightwatchers #fitnessgoals #diet #fitnesscoach #workoutbuddy #fitnesslove #weightlosstips #dietlife #eatclean #naturalweightloss #weightwatchersjourney #fitnessfood #gymlife #fitnessmotivation


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by @cynthiad.gracia

❀️ Showing Incredible Transformations, All Credits For:
πŸ‘Œ @fitleea ❀️
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Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible!
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πŸ’ͺ Give your body the change it needs! πŸ†— More information?
❀️ πŸ‘‰ We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN πŸ‘‰Click On The LinkπŸ‘ˆ Go my bio πŸ‘‰ @cynthiad.gracia
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#fitnesspage #weightlossgoal #followmyjourney #weightlosscommunity #loveyourself #vsgjourney #workouttips #fitwomen #fitnessinspiration #traininsane #flexibledieting #weightlossstory #weightlosssurgery #fitnesslifestyle #fitnessbody #weightwatchers #fitnessgoals #diet #fitnesscoach #workoutbuddy #fitnesslove #weightlosstips #dietlife #eatclean #naturalweightloss #weightwatchersjourney #fitnessfood #gymlife #fitnessmotivation


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by @iket03

Trying to remain focused and motivated is the challenge in life period. Finding that balance to work on improvements in all areas. For me, focusing on my physical health, improves my mental health, to which I hope keeps me medically healthy. Staying focused and forward moving will help me improve my position in life, is the thought process and goal. Work for your goals is the key! β€’ β€’
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#focused #determined #muscle #training #locs #fitfam #fitdad #personaltrainer #love #life #lift #fitness #healthy #exercise #photooftheday #picoftheday #instagood mentalhealth #physicalhealth #instafollow #instafit #beautiful #selfie #fitspo #motivation #inspired #balance #goals #followmyjourney


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by @steph_hearts_sweets

My workout wasn't the best because.....shark week dangit 🦈πŸ’₯but I still showed up and got some work in. Cardio on Arc Trainer and a small leg routine. I'll be better tomorrow! Promise! weightloss #weightlossjourney #cardio #arctrainer #planetfitnes #weightlossdiary #weighttraining #myweightlossjourney #igfitfam #fitspo #igfitspo #motivation #fitsporation #flabtofit #followmyjourney #weightlossinspiration #fitspire #weighttraining #thickandfit #healthylifestyle #legday #naturalweightloss #healthylivin #motivation #wednesday #dayrecap #fattofit #noexcuses #humpday


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by @hadian_natashalee

Do what makes you happy ✨


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by @alexismonat

Everyone needs a little brunette to go with their blonde. And everyone wants their colour ON POINT!
Well because we pay a lot of money to get that colour so why not use products that strength and protect that colour without the chemicals!
@monatofficial has that covered too 😘
πŸ“Έ @lacey_blair

Strathcona, Alberta
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by @lisagjourney

Got my sweat πŸ’¦ on this evening πŸ‘, did this entire routine 3 x's felt so good 😊.
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#itsnevertolate #losingweightjourney #momonamission #igfitness #wednesday #instafitness #followmyjourney #30poundsdown #screwyourbodystandards #circuittraining #circuitworkout


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by @ashkickinass

When your bestie owns a dance studio and she gives you the opportunity to do what you love again. πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„
What makes YOU most happy?
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#ashkickinass #instagood #wednesdaymotivation #healthylife #vulnerable #friends #dance #retireddancer #laugh #happyplace #life #lifestyle #mylife #happy #fulfilledlife #healthychoices #wellness #move #laughter #joy #relationships #priorities #love #strength #strongwomen #myhappyplace #followmyjourney


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by @kaleidoscope1856

The Sunset is the opening music of Moonrise! πŸ’›πŸŒ“πŸŒ™πŸ’›
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After experiencing such awe inspiring gift of nature everyday, how greed within us wins every time? We earthlings take everything for granted in life, but we must not forget everything comes with an expiry date. πŸ‚
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#borntotravel #solotravel #gypsysoul #femmetravel #sheisnotlost #instatravel #travelstoke #traveldeeper #travelawesome #discoverglobe #discoverearth #canadaπŸ‡¨πŸ‡¦ #canadasworld #canadagram #canadalife #victoriabc #beautifulmatters #girlsborntotravel #photogram #travelgram #capturethemoment

Fisherman's Wharf, Victoria, BC
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by @fitness4ever2.0

Fitness TransformationπŸ”₯πŸ‘πŸΌ.
Follow ➑️@fitness4ever2.0 .
Tag a friend and comment to motivate them πŸ†. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–. ⚠️Want a Program to Lose Weight?
Learn How to Lose 8-16 pounds of Weight!
Get more information The link is in the Bio.
βœ”οΈ We Guide You ⬇️.
➑️ @fitness4ever2.0
➑️ @fitness4ever2.0
➑️ @fitness4ever2.0
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Because we want the best for youπŸ’™βœ…. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–. #weightlossinspiration #fitnesschick #workouttime #weightlossstory #burnfat #workout #gethealthy #weightlossgoals #traininsaneorremainthesame #bodybuildinglifestyle #gymlovers #bodytransformation #squatsfordays #transformationthursday #weightwatchersfamily #followmyjourney #weights #eatcleantraindirty #athomeworkout #weightlosstips #fitgirlsinspire #weightlosshelp #gymgirls #bbgmom #fitnesslove #bbgcommunity #iifymwomen #newme #bodyfitness #fitmotivation

United States
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by @chicaligirlstar

Good Night Sweethearts!!! Sweet Dreams....Nighty Night!!! Buenas Noches....Hasta MaΓ±ana!!! I’m Another Day Closer To My Conquest!! I’m Coming Back Stronger Then Ever!!! Staying Strong & Fierce!! I’m Unbreakable....Can’t Keep This Mexican Girl DOWN!!! #warrior #fierce #unstoppable #thebesthasyettocome #mycomebackiswicked #followmyjourney #excited #pissed #power #money #doingme #itsmytime #hustle #reinventyourself #goodnight #buenasnoches #sweetdreams #dobig #dreambig #entrepreneur #mompreneur #secondact #investment #trading #realestate #production #tv


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by @stephssmokin

Some beauty can be bought, some sought, and some captured. Engulf yourself in the moments that take your breath. Never forget the memories life allows you to experience. Trust in those moments you're meant to be right where you are. These are your footsteps to make in the sand;
#iWrite #words #spokento #thisisthelife #beauty #beautiful #Godsbeauty #memoriesforever #momentstolivefor #loveit #mountrainier #hiking #thishikethough #travel #travellife #washington #takemeback #followmyjourney


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by @candacefeldman

Most of the women on my health and fitness team are super busy moms, students, or business women and need quick, simple and healthy solutions that keep them fit, full of energy and satisfied with their busy lifestyle. Whether I make a shake or a smoothie bowl it takes under 5 minutes to do. No slaving over dishes or cleaning up a mess. This is my kind of meal!

I'm getting all my daily vitamins and minerals, pre and pro biotics, omegas, protein, fiber and over 70 superfoods which include:

PROPRIETARY ADAPTOGEN BLEND:Ashwagandha, Astragalus, Cordyceps, Maca, Maitake, Reishi, Schisandra.

Adaptogens are just what they sound like: substances that have traditionally been used to help the body adapt and respond to the effects of stress.

PROPRIETARY SUPER-GREEN/PHYTONUTRIENT BLEND:Moringa, Chlorella, Spirulina, Spinach, Kale.

Phytonutrients are substances distinct to plants that also happen to benefit the animals that eat them (including us). They’re also what give fruits and veggies their various colors, thus the saying, β€œEat the rainbow.” The nutrition science community has been gaga over phytonutrients for years, as new studies come out almost dailyβ€”most demonstrating how they help support human health and vitality.

PROPRIETARY SUPER-FRUIT/ANTIOXIDANT BLEND: Camu-Camu, Acerola Cherry, Bilberry, Lycium Berry (Goji Berry), Green Tea, Luo Han Guo, Pomegranate, Rose Hips, Vitamins A, C, E.

A number of your body’s vital processes depend on a series of chemical reactions called the oxidation-reduction (redox) cycle. Free radicals are generated by oxidation reactions. Antioxidants inhibit oxidation. When in balance, they’re both good things and necessary for a number of biological processes. Unfortunately, a number of 21st century issues, including lousy diet and stress, can promote free radicals, causing an imbalance between free radicals and antioxidant levels. Consuming antioxidants helps bring balance back, therefore helping to fight free radical damage and helping support a healthy immune system.

So, clearly you can see this is more than a meal. This is what I've been drinking/eating for over two years and I've never felt better. Want the details? Put a ❀⬇️

California
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