Most of the women on my health and fitness team are super busy moms, students, or business women and need quick, simple and healthy solutions that keep them fit, full of energy and satisfied with their busy lifestyle. Whether I make a shake or a smoothie bowl it takes under 5 minutes to do. No slaving over dishes or cleaning up a mess. This is my kind of meal!
I'm getting all my daily vitamins and minerals, pre and pro biotics, omegas, protein, fiber and over 70 superfoods which include:
PROPRIETARY ADAPTOGEN BLEND:Ashwagandha, Astragalus, Cordyceps, Maca, Maitake, Reishi, Schisandra.
Adaptogens are just what they sound like: substances that have traditionally been used to help the body adapt and respond to the effects of stress.
PROPRIETARY SUPER-GREEN/PHYTONUTRIENT BLEND:Moringa, Chlorella, Spirulina, Spinach, Kale.
Phytonutrients are substances distinct to plants that also happen to benefit the animals that eat them (including us). They’re also what give fruits and veggies their various colors, thus the saying, “Eat the rainbow.” The nutrition science community has been gaga over phytonutrients for years, as new studies come out almost daily—most demonstrating how they help support human health and vitality.
PROPRIETARY SUPER-FRUIT/ANTIOXIDANT BLEND: Camu-Camu, Acerola Cherry, Bilberry, Lycium Berry (Goji Berry), Green Tea, Luo Han Guo, Pomegranate, Rose Hips, Vitamins A, C, E.
A number of your body’s vital processes depend on a series of chemical reactions called the oxidation-reduction (redox) cycle. Free radicals are generated by oxidation reactions. Antioxidants inhibit oxidation. When in balance, they’re both good things and necessary for a number of biological processes. Unfortunately, a number of 21st century issues, including lousy diet and stress, can promote free radicals, causing an imbalance between free radicals and antioxidant levels. Consuming antioxidants helps bring balance back, therefore helping to fight free radical damage and helping support a healthy immune system.
So, clearly you can see this is more than a meal. This is what I've been drinking/eating for over two years and I've never felt better. Want the details? Put a ❤⬇️