#foodforhealth

Instagram photos and videos

#foodforhealth#healthyfood#foodie#food#foodporn#healthylifestyle#nutrition#healthyrecipes#healthyeating#cleaneating#pune#gains#healthyliving#lowcarb#eatclean#lchf#ketogenic#lowcarblifestyle#wayoflife#eatwellbewell#fitnessmotivation#foodstagram#veganfood#healthiswealth#healthymeals#plantbaseddiet#mumbaifoods

Hashtags #foodforhealth for Instagram

I knew it was going to be hard to resist the carby goodness of the Mac n cheese that I made for the boys tonight (see picture 3 😛) so I threw together this rather loose ‘chicken pie’ and you know what? It hit all the right spots! It’s not 100% lean and green but a bloody good try. The only naughty really being about a tsp of corn flour and a sprinkle of bread crumbs... Chicken breast (free range)
1 leek
1/2 broccoli
1/3 onion
Fried up in some coconut oil
Add chicken stock to cover
1/4 cup rice milk
Tsp grainy mustard
Cornflour
Sprinkle cheese
Season
Topped with sprinkle of cheese and breadcrumbs and sliced tomato- into the oven.
I’m telling you it was good! Like a pie but not a pie, baked up hearty goodness but not too naughty! Fingers crossed I can keep this up!
Aside to this I have a shitty cold and I know my tendency to feed by cold usually sends me towards comfort foods so I’m really hoping this kind of eating will keep me on the straight and narrow.
#feedingwell #foodforhealth #alternatives #eatingright #whippedthisup #kitchenfan #tryingmybest #timeforchanges


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Friends become family

This picture was taken for the next dragon ball Z movie called Dragon Balls Do #bali

I was introduced to @nickdanev by my mate @juvanlangford.

We were at a Similar cross roads with out fitness coaching businesses which was great as we fed ideas to each other about business and fitness.

It was also great because nick and I are on similar paths with helping men by showing them how food and Traning helps mental health in men due to our own personal experiences.

Its funny how some people you meet when travelling and living overseas which you just connect with strait away.

If you have never travelled or lived overseas fucking do it. I don’t want to hear excuses.

Yes I spent a fuck load of money travelling since I was 21 but the experiences and people you meet you have forever and also open up your mind to different ways of thinking.


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You should never feel guilty for what you eat, because Life is for LIVING & ENJOYING 💫
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When you feel like a treat, treat yourself 🙌🏼
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Limit yourself to a reasonable portion, & then Enjoy it: Every. Single. Mouthful
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Because let’s be honest, there isn’t any amount of fruit that’s going to fulfill that 🍫 craving (and if you’re anything like me you would go for the fruit & then totally end up eating the chocolate anyway 🤪) .
Heavily restricting the foods you eat, only leads to a long term unhappy relationship with food ✖️
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And yes of course I could type ALL the reasons why fruit is Better for you from a Health perspective (fiber, antioxidants, vitamins, minerals bla bla bla) but I won’t
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Being healthy isn’t about eating PERFECTLY all. the. time
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There is room for everything in a balanced diet 🙏🏼
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#TheVegetableAddict #HealthyEating


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Карамелизированная зеленая гречка- открытие, которое создаёт новую текстуру в десертах. Но как же, спросите Вы, карамелизация происходит без потери всех полезных веществ? Легко! ⠀ ⠀
Всего нужно 4 ингредиента:
-активированная зелёная гречка (это как пророщенная, но еще без видимого ростка, можно пророщенную взять)
-сироп (топинамбура/агавы/финиковый/рисовый, любой, или же мёд)
-кокосовый сахар (желательно измельчить его в кофемолке до пудры)
-специи по вкусу (я обычно беру корицу, гвоздику)
⠀ ⠀
По граммам-ориентируемся исходя из начального количества гречки. Делаем на глаз;) Это не сложно: готовую гречку заливаем парой ст.л. сиропа (не так, чтобы прям жидко было), засыпаем сахаром со специями и тщательно перемешиваем ручками👐🏼 Затем, отправляем в духовку на режим «верх-низ» на 50град (это наименьшая температура), приоткрываем немного дверцу (можно полотенце подложить) и смотрим, когда испарится вся жидкость, когда гречка будет хрустящей, тогда и достаем (пару часов понадобится точно). Температура будет в таком случае 43-44град, все полезные ферменты останутся в гречке, а она будет еще и сладенькой❤️
Наслаждаемся хрустящей и полезной гречкой!


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Power House-Savoury

When you are not a Dessert Lover but still want to order waffle 😅 We've got you covered
Presenting this savoury POWER PACK with your choice of pancake/waffle loaded with veggies,cheese,chia seed and lots more.
Try it out today .
Here we are: 1st- 3rd Floor, House of Nosh, CTS 1365, Gulawani Maharaj Path, opp. Mehendale garage, Erandwane, Pune- 411004
Call us at: 9822338833📞
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Follow us @kalingaveggourmet .

#kalingaveggourmetkitchen #pune #waffle #pancake
#healthiswealth #food #foodporn #tastypune #punefood #punerifood #foodlife #pune #punelife #foodie #foodforhealth #puneinstagrammers #mumbaifoodie #punekar #kothrudpune #kalinga #vegfood #wayoflife


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Breakfast

We like sleeping because its like a time machine to breakfast.🙈
Come enjoy your first and most important meal of the day at Kalinga
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Here we are: 1st- 3rd Floor, House of Nosh, CTS 1365, Gulawani Maharaj Path, opp. Mehendale garage, Erandwane, Pune- 411004
Call us at: 9822338833📞
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Follow us @kalingaveggourmet .

#kalingaveggourmetkitchen #pune #breakfast #happiness #healthiswealth #food #foodporn #tastypune #punefood #punerifood #foodlife #pune #punelife #foodie #foodforhealth #puneinstagrammers #mumbaifoodie #punekar #kothrudpune #kalinga #vegfood #wayoflife


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Popeye

Our popeye sandwich features taste and health side by side. Creamy spinach,olives and capers stuffed in muffin bread sandwich🍞
Served with house salad and baked baby potatoes.
Tag a health conscious friend who would love this 🏋️
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Here we are: 1st- 3rd Floor, House of Nosh, CTS 1365, Gulawani Maharaj Path, opp. Mehendale garage, Erandwane, Pune- 411004
Call us at: 9822338833📞
.
Follow us @kalingaveggourmet .

#kalingaveggourmetkitchen #pune #popeye #sandwich #healthiswealth #food #foodporn #tastypune #punefood #punerifood #foodlife #pune #punelife #foodie #foodforhealth #puneinstagrammers #mumbaifoodie #punekar #kothrudpune #kalinga #vegfood #wayoflife


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[Aria 삼복삼색 三伏三色]

아리아에서 삼복의 마지막인 말복 더위에
즐기실 수 있는 전복 보양식을 준비했습니다.

더위로 피로해진 몸을
바다의 명품 전복으로 충전하세요.

전복 냉채, 전복 무침, 전복초, 전가복,
전복 구이, 전복 죽 등
다양한 메뉴가 준비되어 있습니다.

• 전복보양식 : 8월 5일 ~8월 11일

• 문의 및 예약 : 02-317-0357

#서울웨스틴조선호텔 #조선호텔 #아리아 #보양식 #민어 #장어 #전복 #초복 #중복 #말복 #삼복 #여름 #더위
#thewestinchosunseoul #chosunhotel #hotel #aria #summer #buffet #foodforhealth#summerfood #healthyeat #superfood


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Hi Instafam!

If you are looking for healthy & yummy snacks for your kid, Fruit Forest Real Fruit Snack is perfect choice.
Fruit Forest Real Fruit Snacks are 98% made from fruit and is 100% Natural and Vegan.
These fruit Snacks are sure to be a great snack for your kids!
🍓🍐🍎🍑 Pros:
*No added Sugar
*No Gelatin
*No added colours
*No preservatives
*NO ARTIFICIAL ANYTHING ......... *Good for on the go snacking / Lunchbox/At home ............................................................................... *Fruit forest real fruit snacks are available in 6 delicious flavours: Strawberry, Peach, Apple, Mango Passionfruit, Pear and Raspberry.

Visit @fruitforest.in website to know more..
http://www.fruit-forest.in/ .............................
*Available on Amazon , soon coming at Godrej Nature’s Basket & foodhall
So don't wait, shop & enjoy these yummy sweet treats with zero guilt.
#fruitforest #fruitforestindia #natural #vegan 
#veganfruit #vegansnack #fruitlovers  #foodie #healthyfood #healthysnacks
#snacking #strawberry #mango #raspberry
#pear #review #foodblogger #lifestyleblogger
#fitnessfreak #healthylifestyle #mondayhashtagz #foodforhealth #instareviewer #instadaily #mombloggers #indianblogger


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Empezamos la semana con un delicioso plato de nectarina con rúcula. Bajo en calorías, detox y antiedad. Pídelo ya en @ubereats_es y @justeat_es y disfruta de la mejor ensalada del verano donde te apetezca. #APPETEZE #FoodforHealth


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#Nutritive #FoodDrink
#Wheat grass is easy to grow in home and full of #NaturalNutrients, one ounce of its juice is equivalent to the #vitamin and #mineral content of one ounce of fresh ⠀
vegetables.⠀
#RatanAyurvedic #Tips #Health #Healthy #Drink #juice #FullofNutrition #HealthTips #FoodkeepsyouHealthy #foodforSoul #FoodforHealth #FoodFacts


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COURGETTE & CHICKPEA SALAD
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Does anyone elses veggie patch have a tonne of courgettes (zucchini) this year?!! If so you’ll be needing this salad recipe. We also have loads of courgette recipes on our website - the result of many a courgette glut! Just search courgette and you’ll find plenty of inspiration.
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INGREDIENTS
2 courgettes (zucchini)
70g rocket (arugula)
1 avocado
700g jar of chickpeas
Optional: halloumi
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Lemon dressing
1 large lemon
6 tablespoon olive oil
1 teaspoon Dijon mustard
salt and pepper
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METHOD
Grate the courgettes (zucchini). I find a food processor makes short work of this.
Place the rocket (arugula) in a salad bowl along with the grated courgette.
Add some chopped avocado and the chickpeas.
Squeeze the juice from the lemon and add to a jar.
Zest half of the lemon and add this to the jar.
Add the olive oil, mustard, salt and pepper to the jar and give it a shake.
Add the dressing to the salad.
If using the halloumi place in a frying pan, under the grill or a bbq to lightly cook.
Give everything a stir and enjoy.
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#salad #saladlover #courgette #zucchini #avocado #eattherainbow #eatmoreveggies #vegetarian #simple #homecookedfood #cookinghealthily #simplemeals #quickrecipes #nutrition #healthyrecipes #health #quickandeasyfood #homecookedfood #healthyrecipes #food #eatbetternotless #foodforhealth #simplyhealthy #ukhealthblogging #eatsleepsalad


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#Masoor dal is a rich source of #dietary #fibre and is low on the glycemic index. The higher amount of dietary fibre may lower the amount of #cholesterol from the body thus improving the blood flow and reducing the risk of #heart #disease.
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#health #healthtip #healthcare #healthblogs #healthbloggers #healthyeating #healthyfood #foodforhealth #healthylifestyle #eathealthy #tipoftheday


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" Green9 Restaurant & Bar"...!! " Veg Tawa"

If You love food, wait for us. "For the best Food in Pune"
Take a taste, Come join us...!!
Address:-Plot no 668, Kesnand Road, Wagholi, Pune.
call-7218700909 / 7775800909

#Green9restaurant #wagholipune #Punefoodies #Paneerpizza #Health #Foodforhealth #Eeeeats #Delish #Foodblogger #puneri #itstimetofood #wagholi #wagholitime #wagholiqualityfoods


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Flippin eck! Just found out that our fastest growing vine is edible and has health benefits! I’ll be battling with the birds next time it bears fruit #ivygourd #thaigarden #homegrown #foodforhealth


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🔥HEALTH BENEFITS OF BANANAS!!🔥
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👉Never Underestimate the Power of #Banana 😛😛!!👈
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🔥I Highly Recommend you to Follow @fitnesslvrz ..🔥
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👉TURN ON YOUR POST NOTIFICATIONS and NEVER MISS ANOTHER POST!!👈
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SHARE➡, SAVE🔖
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👉Follow :  @fitnesslvrz
👉Follow :  @fitnesslvrz
👉Follow :  @fitnesslvrz


2

Food package delivery day... serious nutrient dense action and hopefully delish. - herbal bone broth - Moroccan veg and egg tagine - chicken liver pâté - ghee - herbal sauerkraut - spiced vanilla goji berry chia pudding - spiced apple sultana porridge - spiced cookies - apple citrus cinnamon loaf (scroll for that one). All wheat free, chemical free and made with Mama juju love 💖


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Are you missing these key nutrients? 50% of people are... Check out this definitive list of the vital nutrients you may be missing and why you need to know. Fix your broken diet in minutes⠀
.⠀
Check it out here for FREE https://buff.ly/32qYigC⠀
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#highperformancehabits #precisionnutritioncoach #eatingforhealth #eatsimple #workoutfuel
#foodforhealth #healthandnutrition #fuelfood #choosehealthy
#lifestyle #belegendary #fightforfit #eatwellbewell
#habits #bettereveryday #mindfuleating #foodforfuel #eatgoodfeelgood
#nextlevel #fitforlife #healthylifestyle #nutritious #healthfood


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🌳🌎 Embarking on this crazy trip to Iceland 🇮🇸 and Norway has taught me so much in many unexpected ways! Travelling doesn't have to be signing up for multiple tours. ⁣

🚙 We self-drove for 10 days and the focus was just nature and NATURE ONLY! In this picture, I am practising what I preach in our latest blog post on travelling the healthy way... 😛 by taking a stroll in this park and getting sunburnt ✨ It was one of my highlights. Health is definitely not just about what you eat too! ⁣
I used to shun from sunlight cos we were taught that it causes skin cancer, but having 20-30 minutes of daily full ☀️ exposure is actually GOOD FOR YOU, especially when we are always cooped up in "boxes" from work to our homes 🏠. ⁣

Modern mankind are lacking Vitamin D and it's a huge issue. Vitamin D is essential for Calcium absorption. And how much can we supplement our deficiencies? Been trying to immerse myself in all the greenery as much as I can before coming back to a concrete jungle 🙈 ⁣

I'm grateful for the amazing landscapes and good weather. It only started raining in Iceland on the day we left! My fiancé and I are also touched by your sweet messages. ⁣

Ultimately, I can't wait to be back to serve you with our healthy and delicious treats!⁣

#MatchaMonth is in full force and there's an upcoming one with the 🌕 too which we have been preparing for ;) 💚 ⁣

Hope you're having a wonderful Monday and slayin' it!! 🌈⚡️-A ⁣

Read more healthy traveling on our blog: https://thecleanaddicts.com/blogs/news/5-travel-tips-for-the-health-conscious-how-to-avoid-straying-too-far-from-your-health-fitness-routine⁣ ⁣----------------------------------------------------------⁣⁣⁣
🌈 Follow @thecleanaddicts for your happy clean treats! ⁣⁣⁣⁣
🎂🍪 shop online: thecleanaddicts.com ⁣⁣⁣⁣
Facebook.com/thecleanaddicts ⁣⁣⁣⁣
#TheCleanAddicts #WholefoodsBakery #EatCleanFeelGood⁣⁣⁣
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#matchavibes #guiltfreesnack #wholefoodies #sghealthy #sghealthyliving #dessertlover❤️ #sghealth #fitnesslifestyle #foodforhealth #sghealth #matchalover💚 #matchadesserts #matchacakes #wholefoodsdiet #vegansofsg #vegetariansg #sgbakesale #sgbakery #wholefoodscake #sgbakesell


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The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 years—thought to be because of brain-localizing anthocyanin phytonutrients.
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#hownottodiecookbook #howtonotdie #healthbenefits #berries #greens #freshfruit #freshvegetables #foodthatheals #foodforhealth #eatfresh #healthybody #healthfacts #nutritionfacts #nutrition #eatbetter #gogreen #livelonger #healthyfamily #healthy_origins_australia
Posted @withrepost@nutrition_facts_org


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When life gets tough.
You take a break with your wild crazy family on the boat, the grab some grub and a drink. All without a care in the world. But just for a moment! .
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#zorbazonthelake #summerdays #familytime


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Self care Sunday with my little lady! ❤️ .
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Not a food post but, self-care is part of being and feeling healthy as well! 🤩 Skin health matters too! 😌
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Have you ever used Calcium Bentonite Clay masks?!?.
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I’ve been using it for quite some time now, and I love the way my skin feels afterwards.
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Mixing clay and ACV to make a paste and on your skin. 👍
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✨”Calcium Bentonite Clay.....this clay helps to remove toxins from your pores, allows skin to heal and reduces inflammation. Bentonite clay helps in the lightening of acne marks on the face. ... Acne scars often result in red color on the face. Clay can help heal the skin and reduce inflammation and redness. Bentonite clay contains natural minerals such as calcium, magnesium, and iron, which may provide additional benefits. Bentonite clay forms from volcanic ash.”
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“ACV for skin.... can be used as a toner to treat a breakout. "It can be used as a toner becasue of its anti-inflammatory properties. ... In addition, ACV can help balance your skin's pH levels. By reducing pH levels of the skin it can help dry up acne spots and remove dead skin cells.”
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#selfcaresunday #claymasks #calciumbentoniteclay #applecidervinegar #skinhealth #aztecsecretindianhealingclay #facials #facemask #clearskin #motheranddaughter #momanddaughtermoment #beautifying #livehealthy #healthyskin #behealthy #selfcareishealthcare #eathealthy #nourishyourself #healthyeating #healthylifestyle #healthyliving #healthandwellness #healthylatina #fitnessandnutrition #fitnessandhealth #foodforhealth #foodmatters


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