I like to have my açaí bowls at home....that way I can actually control what goes inside. The commercial versions usually add unnecessary ingredients ending up in 600+ cal bowl.
This was only 305cal and packed with whole nutritious foods.
For 2 bowls:
2 frozen small packs of unsweetened açaí
1 cup frozen mixed berries
1 cup unsweetened almond milk
1/4 coconut milk
1 cup water
2 small dates
1/4 cup pineapple
1/4 apple in slices
2 tbsp amaranth popped
1 tsp moringa
1 tsp cinamon
1 tsp flaxseeds
Hint of Carob syrups for drizzle
Modifications: - add 1 banana for extra sweetness and avoid the coconut milk.
- add 1 scoop protein powder and it will add only 55 cal per bowl but approx. 12+grams of protein.
- for whole30 and paleo avoid the amaranth