#foodfuel

Instagram photos and videos

#foodfuel#foodporn#healthyfood#foodie#healthy#foodstagram#foodisfuel#healthyeating#eatclean#instafood#breakfast#fitnessmotivation#healthylifestyle#yummy#foodlover#foodgasm#fitness#wholefoods#motivation#glutenfree#nutrition#vegan#cleaneating#mealprep#foodphotography#yum#foodpics#health#tasty#foodcoma#fooddiary

Hashtags #foodfuel for Instagram

Nothing better than a bowl full of veggies and shrimp to finish off a busy dayπŸ‘πŸ» I literally don’t think I could survive without broccoli, I eat it like 4 days a weekπŸ˜‚ Veggies are a necessity for fueling my body for all of the homework I have, I am so ready for this school year to be over! Only 3 weeks left thank goodness😩 Details below for this SUPER SIMPLE healthy meal idea below⬇️
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β€’underneath there is quinoa seasoned with paprika, garlic, salt, and pepper
β€’sautΓ©ed onions, bell peppers, and shrimp
β€’steamed broccoli
β€’finished with @soyvay Veri Veri Teriyaki sauce
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#simplemeals #dinner #dinnerideas #easy #easydinner #asian #asiandinner #sauteedveggies #veggies #alltheveggies #shrimp #quinoa #quinoabowl #powerbowl #broccoli #shrimps #healthyfood #healthydinner #healthymeal #healthylifestyle #foodfuel #fuelyourbody #choosehealthy #choosetobewell #health #cleanliving #cleanlivingrecipes


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Cardamom sugar pancakes with cold brew coffee and maple syrup...don't mind if we do.
β›΅οΈπŸ’” αΆ€ β˜ΊοΈβ™š 🐼😺 gβ“˜π“‹δΉ‡ 🍫☺️ noʎ [Μ…Μ²a] (っ◔◑◔)っ β™₯️ 28 β™₯️ ＀ay C⃣ l⃣ e⃣ a⃣ n⃣ οΌ₯ο½ο½”ο½‰ο½Žο½‡ ᴹᡉᡃˑ ꟼ
€¸¸.‒´¯`β€’ΒΈΒΈ.β€’..>> πŸŽ€ π’ŸπŸ˜ π’©πŸ¬π’― πŸŽ€ >>..β€’.ΒΈΒΈβ€’`Β―Β΄β€’.ΒΈΒΈΒ€ MIΖ§Ζ§
β“’β“›β“˜β“’β“š Lβƒž Iβƒž Nβƒž Kβƒž Γ―Γ± mΒ₯ ßïð


3

Get. Under. The. Bar.
It’s unbelievable to think that two years ago I was preparing for a level one fusion surgery, and now I’m working on technique and quickness under the bar. Heck yeah! β€’10 Deadlifts - 100# β€’2 Squat Cleans -100#
10 Rounds
🎡Zara Larsson & R3HAB- Ain’t My Fault (GREAT WORKOUT SONG!) #fitness #trainforlife #rogue #stayhungry #instagramfitness #strongwomen #foodfuel #runliftrepeat #metcon #metabolic #fitnessmotivation #fitnessgirl #fitnesstrainer #UA #underarmour #nike #postbacksurgerystrong #justmove #workout #noexcuses #runrepeat #thrive #thriving #biggoals #aimhigher #lifestyle #fitcommunity #fitnessmotivation @zaralarsson @r3hab


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It’s probably hard to tell what this is because of the plate and table cloth but these are vegan tostadas!!! Flat, hard corn tortilla, beans, lettuce, tomato... yum! Plus, fruit on the side?! Doesn’t get better than this! #vegandinner #dinner #eatclean #vegansofig #instavegan #eatfortheplanet #healthydinner #dinner #dinnertime #veganfood #vegetarian #homemade #healthy #dairyfree #plantbased #hclf #fruit #vegetables #whatveganseat #foodfuel #eattolive #eatclean #instahealth #veganfoodshare #veganfoodporn #foodporn #makeitvegan


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....and THIS is why I food prep! Remember I made some pan roasted tomatoes yesterday? Well I worked late tonight and I walked in the house starving. I quickly grabbed a @hilaryseatwell greens and hemp seed veggie burger from my freezer. As I cooked it, I made a small salad with baby greens and avocado dressed with olive oil, balsamic, and I topped it with @traderjoes Everything But The Bagel seasoning. Then I covered it with the veggie burger and a huge dollop of the roasted tomatoes and a little basil-garlic aioli that I had in the fridge. Who says eating well is too hard???. β€’
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#dinnertime #happytummy #eatyourveggies #healthychoices #nourish #foodisfuel #mealprep #eeeeeats #itswhatsfordinner #salad #hilaryseatwell #getinmybelly #eatclean #eatrealfood #eatorganic #healthyeating #foodismedicine #f52grams #realsimple #feedfeed #controlyourhealth #foodfuel #abetteryou #heresmyfood #wellness #bonappetit #onthetable #yummy #goodeats


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This has been my life lately.
#oops #whattimeisit #mommying


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COOKING FOR TWO (or more): After moving in with my fiancΓ©, I realized I could eat a huge salad every night and be happy, but that would probably make him incredibly miserable 😭Finding compromise is the key to sustaining any relationship - friends, family, baes, dogs, kids - you get the picture πŸ€“That’s why I’m creating a recipe series for ladies who struggle to find meals that will satisfy the men (or women) in their lives πŸ‘πŸ»Like these quesadillas for example, they’re totally customizable and take minutes to make πŸ’―πŸ‘πŸ»
THE GOODS:
β€’shredded cheese (I use soy cheese from @traderjoes ) β€’1 can black beans (we both use this)
β€’shredded chicken (for Bae)
β€’sautΓ©ed spinach and mushrooms (we both could eat this, but I load up on veggies!)
β€’spinach tortillas (found at @traderjoes)
MAKE IT:
1. Pre-make chicken and rinse beans (we all know how to cook chicken here πŸ‘ŒπŸ»)
2. SautΓ© greens and mushrooms in skillet while quesadilla maker is preheating (if you don’t have a quesadilla maker, use a frying pan)
3. Load up your bottom tortilla with cheese, veggies, chicken, beans- whatever you want!
4. Place top tortilla on the goods and close quesadilla maker (or use spatula in pan to press down).
5. Hold for a few mins and flip (in pan), or wait until quesadilla maker goes off 🚨
Serve with πŸ₯‘ and salsaπŸ’ƒ - enjoy! #kbfitt #goodeats #quesidillas


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Shoutout to @traderjoes for this delishhhh and healthy dinner! ❀️
πŸ”Έcauliflower rice
πŸ”Έcashew chicken
πŸ”Έbroccoli
Forever wishing Trader Joes was in Ontario!! πŸ™„πŸ˜‹ What’s your fav Trader Joes find?
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#healthyeats #whatsonmyplate #traderjoes #fuelyourbody #healthy #dinner #food #foodisfuel #veggies #chickenalldayeveryday #getinmybelly #yum


2

Just being my usual nutrition nerd self over here, always looking for ways to add extra nutrients to meals we love. β€’
Used these @pedon.italia chickpea noodles and a sprinkle of @manitobaharvest hemp hearts to add some extra protein and fibre to the @ohsheglows butternut squash mac β€˜n cheese. Mixed in some peas for some extra veg (and colour) and whipped up some vegan Parmesan to top it off with some crunch. β€’
❓I’m just curious, what kinds of veggies to you guys liked mixed in with some cheesy goodness!?❓
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#lovefullyfuelsimply #foodfuel #wholefoodplantbased #plantbasedprotein #plantbasedfoods #plantbasednutrition #vegandinner #chickpeapasta
#plantprotein #nutritiousanddelicious #nutritionfacts #nutritiontips #nutritionmatters #whatimeating #inmykitchen #goodmoodfood #foodiefood #foodieforlife #nutritionnerd #rd2be #balancedeating #balancedfood #allaboutbalance #balancedlife #wellnesswednesday #lifeofwellness #wellnesstips #meatlessmonday


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SAUCY SOYA MEATBALLS 😍
La Alpargata, Mercado de San Fernando
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In this small restaurant you have plenty of choices of traditional Spanish foods. I tried these albΓ³ndigas which were truly delicious, but besides these they also serve croquetas, tortilla and empanadas amongst other delicious dishes! So if you're ever in Madrid and are looking for typical Spanish cuisine, this place is highly recommended. The market itself also has a great atmosphere, it's a hidden from any tourists and you can often find locals there with their instruments singing & dancing πŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ β €β €β €β €β €β €β €β €β €
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#fooddiary #spanishfood #whatveganseat #comidaespaΓ±ola #eatyourveg #meatballs #veganfoodspot #tomatoes #veganfoodprep #veganfoodinspo #nutrition #veganinfo #veganspanishfood #veganformyhealth #foodfuel
@veganfoodspot @vegan @thefeedfeed.vegan @givemethatplant #veganfoodshare #eatyourveggies #veganfoodie #inthekitchen #foodblog #plantbasedrecipes #recetasveganas #eatwelllivewell
#poweredbyplants #easyvegan #veganfoodlovers #albondigas #mockmeat


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Coconut seasoned sweet potato fries with an almond flour-based pudding with unsweetened coconut, cocoa powder, coffee and cranberries. Yum! #healthyeating #healthandwellness #cleaneating #foodfuel #personaltrainer #trainer #goodlifefitness #quispamsis #saintjohn


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Day 21: can't live without #myhousethismonth basically everything in this photograph. Strong tea (preferably served in a C K Stanley mug) biscuits (or cakes) and fresh flowers #interiorblogger #houserefurbishment #cathkidston #teaandbiscuits #foodfuel #motherslunch #freshflowers


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BJ Burger: seven ounce beef, lettuce, tomatoes, purple onions, white mushrooms, pickles, bacon, mozza cheese, southern chipotle sauce. @burgerjointnyc

I originally stopped in here for a quick bite and was surprised how big this burger is!!! The patty was very juicy and everything blended very well together. Cooked to perfection. The fries was surprisingly very crispy and came with delicious sauces.

#yegburgers #burgerfuel #burgerporn #burgerπŸ” #burgerholic #burgerlovers #bjburger #burgerjoint #yegburger #yegfoodie #yeginstagram #yegfood #yegrestaurant #yegfastfood #yegsnacks #yegplacestoeat #yegplacestogo #instafood #foodoftheday #fooddiary #foodstagram #foodporn #fooddaily #foodforlife #foodfuel #omnomnom #zomato


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Our Sunday breakfast with beautiful flowers 🌷 from my grandma’s garden...The breakfast is: low carb bread πŸ₯– with avocado πŸ₯‘, poached eggs and fresh herbs 🌿 (basil, coriander) with lemon πŸ‹ juice...coffee with almond milk πŸ₯› and watermelon πŸ‰ .
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#muti#mutimitcsinalsz #mutimitedzel#foodisfuel#egeszsegeselet #happyme#fitmum#balancedlife#happylife#balancedme#balancedlifestyle#healthy#healthymom#healthymum#fittmum#fittmom#fittnessmum#fittnessbeginner#fittnessinspiration#positive#bepositive#lifestylechange#foodfuel#healthyfood#foodphoto#gymbody#muminspiration#fitnessclass#fittnessjunkie


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Nothing makes a Monday morning more perfect than a yogurt bowl with banana bread 😍 the school year is coming to an end! I have one last paper to finish tonight and then it’s time to study for finals next week πŸ˜ˆπŸ“š My first year of college isn’t quite how I imagined it to be, and one day perhaps I’ll share that story, but for now I’m just glad to finally feel back on track with my studies and classes, even if that means I need to take some units over the summer πŸ€·πŸ»β€β™€οΈ Good luck to all of you taking finals and/or preparing for finals! β€’ β€’
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#healthylifestyle #healthyfood #vegan#glutenfree #health #healthandwellness #loveyourlife #livenatural #wholefoods #motivation #detox #foodfuel #eatwell #healthyeating #listentoyourbody #foodporn #foodie #paleo #whole30 #thefeedfeed #fitspo


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One of my favorite dish at Din Tai Fung is this cold flat mung bean noodles & pork belly πŸ˜‹πŸ˜‹πŸ˜‹


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Look how gorgeous this salad by @bwhitesides is! 😍 This is making us drool! 🀀


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CAKE POPS🍭
Cake pops are crumbled cake mixed with frosting and rolled or shaped into bite-size balls, which are dipped in melted candy wafers and served lollipop style on a stickπŸ’–
πŸ”ΈRating 9/10
#cakepops #foodblogger #foodaholic #foodie #foodpost #foodporn #foodcoma #foodgram #foodbaby #foodpassion #foodiary #foodlife #foodporn #foodstagram #eateateat #happysoul #followforfollow #potn #mondayvibes #love #sweettooth #junebaby #foodfuel #foodmood


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Breakfast with a side of 🐢 Made some more overnight oats because it’s currently my jam. And had the last two left over bacon/eggs cups with a side of kraut to promote healthy digestion and gut health. β˜€οΈ
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#simplywholehealth #glutenfree #cleaneating #bacon #healthyfood #guthealth #kraut #healthymotivation #wellness #grassfed #organic #dogsofinstagram #breakfast #foodfuel


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Goooood Morning! 🌞
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My allergies are kicking my ass right now, but atleast I have a bowl of my favorite fruits!
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Kiwi is my personal fav πŸ₯
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Pancakes brought to you by Kodiak Cakes...per usual πŸ₯žπŸ’•


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Love the smell of watermelon when you first cut it open, my three old boy has reminded me@how good this stuff is! #snacktime #watermelon #fruit #foodfuel #yum


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Food, keep it simple.
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Oh and it’s delicious πŸ™ŒπŸ» #progressnotperfectionwithhs #foodfuel


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Meal prep for work 😁 start my shift at 3pm and finish at 11pm so need to make sure I refuel properly at "lunchtime". Although want to take it easy on the carbs otherwise I won't sleep when I get home 😊 #personaltrainer #mealprep #getorganised #nutrition #healthydiet #foodfuel #lovewhatido #bestself #proteinbread #getitdone #healthyeating


1

When you crave a egg sandwich, you make an egg sandwich... and just like that all your Monday problems are solved! ✨ well.. maybe it’s not that easy, but devouring this sandwich was πŸ˜‹ it brought some brightness to this rainy Monday morning too! Sandwich dEATS πŸ‘‡πŸ»
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@daveskillerbread thin sliced 21 whole grain bread + Mexican blend shredded cheeseπŸ§€ (@publix) mixed with fresh kale + fried egg 🍳 seasoned with paprika + cayenne pepper (@badiaspices) 🌢️ + turmeric (@spiceislands_) + salt + more cheese with fresh spinach 🌿 cooked up this sandwich in a pan greased with @kerrygoldusa butter πŸ˜›πŸ˜› until golden brown.
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Happy Monday! For once I’m actually ready to take on this week, when usually I find myself dreading every new week. But I’ve come to terms with the fact that God has me in every place I go for a certain reason, and I am thriving in that today! How can you thrive where God has you planted?


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Only two more days of our green juice promo! 15% OFF. All green juices. All RG locations. Valid until 5/22. #drinkyourgreens


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**PROTEIN PACKED VEGAN BARS** .
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So I'm currently training for a race I've got coming up in a couple of weeks. This is my first ever race so I'm pretty nervous about it! 😰 anyways, I've been doing sooo much running lately and I felt like I needed a healthy post workout snack that would refuel my body with carbs, protein and fat (all goooood!) πŸ‘
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I could have just gone to the supermarket and bought some, but I am put off by the extensive ingredients list and high sugar content that often comes with them. Plus, they can cost a fortune! πŸ™ˆ so, I decided to make my own! 😊 these are my no bake protein bars which are naturally sweetened and bursting with nuts and seeds πŸ™ŒπŸ» I added some flax and hemp powder for that added protein boost πŸ’ͺ🏼 I can't wait to dig in, especially since they're cruelty and guilty free! βœ… Winner! What is your go-to post workout snack? COMMENT BELOW! πŸ‘‡
#proteinbars #vegan #snack


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G O O D M O R N I N G πŸ’œ
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Qui dit réveil tardif dit.. J'ai la DALLE 😺 vous voyez ce que je veux dire !
Ce matin j'avais une de ces envies de pancakes... Mon estomac ne s'est pas fait attendre avec ces pancakes protΓ©inΓ©s tous moelleux.
Quelques fruitsπŸ“πŸŒ, un topping maison au chocolat 🍫 et c'est parti πŸ˜‹

Late wake up means...
I am HUNGRY 😺 you know what I mean!
This morning I just craved for pancakes... My stomach didn't have to wait long for these fluffy protein pancakes.
Some fruits πŸ“πŸŒ, a chocolate peanut butter topping 🍫 and here we go πŸ˜‹
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Happiness it's the little things in life
πŸ™ πŸ€

#pancakes #pancaketower #protein #breakfast #petitdejeuner #fruits #fitgirl #fit #fitfood #fitfam #fitchoice #healthy #healthyfood #nutrition #eatclean #mangersain #healthy #motivation #instafood #homemade #tasty #instafit #fitnesslifestyle #fitnessfood #picoftheday #foodfuel #colorfood #teamfitcats #teamshape


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Banana and home made granola mmm #healthylifestyle #goodfood #granola #foodfuel #foodchoices #breakfast


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START THEM YOUNG!! πŸ‘§πŸ»πŸ‘¦πŸ»
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β€’Getting the lil ones to follow healthy food habits from an early age is like building a foundation for a fitter tomorrow. BODY AND MIND.
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β€’Not only does my darling niece love eating her HG nut butters, she also thinks in enterprising ways. She always tells me and Anjali, that she will join the HEARTIGRUB brand when she grows up and run the business for us.
Thank you lil one for loving the HG products and holding so much faith in the future for this brand πŸ’š


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Fun Facts About #Blueberries πŸ’There are two types of #blueberries, #highbush and #lowbush. Highbush blueberries are the types you commonly find at grocery stores and farmers markets. Lowbush blueberries are smaller, sweeter blueberries often used for processing into juices, jams, blueberry muffin mixes and so on. πŸ’Ten states grow 98 percent of U.S. blueberries: #California, #Florida, #Georgia, #Indiana, #Michigan, #Mississippi, New Jersey, North Carolina, #Oregon and #Washington. Did you know #Florida grows 17 million pounds of blueberries each year?
πŸ’North American highbush blueberry production has increased by more than 500 million pounds in the past 20 years.
πŸ’Peak blueberry season in most of the country runs from mid-June to mid-August. However, Florida blueberries have their peak production season in March and April.
πŸ’Blueberries freeze in just 4 minutes.
πŸ’One cup of blueberries contains 80 calories, 3.6 grams of #fiber and 25 percent of the recommended daily amount of vitamin C.
πŸ’Blueberries have high levels of #antioxidants, such as #anthocyanins – the compounds that color blueberries blue.
πŸ’Fresh blueberry consumption per person more than doubled between 2007 and 2012, from 0.5 to 1.2 pounds.


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Sunday Meal Prep Complete!! Who else feels like a beast once it’s done!?!? .
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#fitblogger #mealprep #prep #meals #fitmeals #fitness #chicken #steak #protein #foodfuel #fuel #prepared #preparedmeals #fitmom


0

Super easy side dish!

Frozen riced cauliflower and sweet potato.
Frozen veggie medley
Braggs Liquid Aminos
Salt and Pepper

Heat and serve! Ready in 5 minutes!
#mealprepmadeeasy #sundayprep #eatmoreveggies


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You can’t tell but I’m in such a pain my calves are so sore like never before...actually I’m in bed πŸ›οΈ and I need to rest for days because I cannot get up! But the day I spent with my dad was awesome... it was spontaneous and just perfect... @sore@happy@spontaneous
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#muti#mutimitcsinalsz #mutimitedzel#foodisfuel#egeszsegeselet #happyme#fitmum#balancedlife#happylife#balancedme#balancedlifestyle#healthy#healthymom#healthymum#fittmum#fittmom#fittnessmum#fittnessbeginner#fittnessinspiration#positive#bepositive#lifestylechange#foodfuel#healthyfood#foodphoto#gymbody#muminspiration#fitnessclass#fittnessjunkie


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Still thinking about these amazing coconut date balls that Mo’s mom made for their dinner 😍🀀 Right now I’m heading to the movies to watch Deadpool! Been looking forward to this moment since the first one came out! If any of you have seen it tell me how you liked it! πŸ˜‡
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#healthylifestyle #healthyfood #vegan#glutenfree #health #healthandwellness #loveyourlife #livenatural #wholefoods #motivation #detox #foodfuel #eatwell #healthyeating #listentoyourbody #foodporn #foodie #paleo #whole30 #thefeedfeed #fitspo


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#PlasticFree #DairyFree #MeatFree FUEL! Hosted a party for my family and cooked up a whole feast of vegan appetizers that they (not so) surprisingly loved! *
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#vegancooking #veganaf #amateurchef #plantbased #foodfuel #foodisfuel #vegansofig #vegansofinstagram #plantpower #plantfuel


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Sunday brunchin🀩 I know its basic, but who caresπŸ€·πŸΌβ€β™€οΈ Avocado toast with egg will always be a fav and it’s so easy, so whats not to love?! Details below⬇️
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β€’a toasted piece of Franz sweet dark whole grain topped with an egg cooked in my new mini waffle maker, mashed avo, grape tomatoes, and chili flakes
β€’on the side is cantaloupe, kiwi, and blueberries β€’to drink I had a @califiafarms salted caramel almond milk cold brew that was AMAZING
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#sundaybrunch #brunch #toast #avocado #avocadotoast #egg #fruit #alltheveggies #veggies #chiliflakes #coldbrew #almondmilk #healthymeal #healthyfood #brunchideas #healthyrecipes #easyrecipe #choosetobewell #foodfuel #fuelyourbody #healthybreakfast #healthylifestyle #foodblog #kiwi #bread #kiwi #choosehealthy #healthy


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Left overs πŸ˜‹β€οΈ
Cauliflower gnocchi maple carrot ribbons caramelized red onions arugula cashew pesto bacon green onions and Parm πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ #advocare #healthyfood #happysunday #healthylunch #foodfuel #advocareone80 #day35 #16daystoweighin


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Salad for my better half tonight: boiled potatoes, tomatoes, artichoke, boiled hard eggs, red onion, mints with dressing of olive oil & 11 year old balsamic vinegar. This excellent balsamic vinegar really brings the paysan salad to another level 😊


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Chocolate protein banana bread!! 🀀🍌 I’m so excited to share this recipe because I think the consistency and texture is perfect for a great paleo banana bread! And I used my new @suncorefoods protein powder to pack it with nutrients! Mom helped me set this picture up because the lighting in my house is terrible at the moment and I needed to get a good picture for y’all 😍🍌 -
DRY INGREDIENTS: 1 cup almond flour, 1/2 cup coconut flour, 1/4 tapioca starch, dash of cinnamon, 1 pinch of salt, 1/2 tsp baking soda, 1 tsp baking powder and 1 serving of your fab protein powder (I used @suncorefoods chocolate turmeric protein powder and it was DELISH)
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WET INGREDIENTS: 2 ripe large bananas, 2 tsp vanilla, 3 eggs, splash of your fav milk (I used @califiafarms coconut almond milk) and 1/3 cup coconut sugar
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Preheat oven to 350 and get a bread pan ready, mix wet with dry and fold in 3/4 cup chocolate chips! Top however you like and let bake for 55 minutes to an hour! Enjoy!


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A much needed Sunday morning detox from @clean.juiceπŸ₯€πŸπŸ₯’
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My personal fav is The Detoxifying One❕It is so fresh and light & contains organic apple, beet, celery, cucumber, and gingerπŸ’₯
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The Antioxidants from the Apple, Cucumber and Ginger add a detoxifying effect that will leave you feeling like a million bucks!


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Pan dried New Zealand snappers topped with cilantro & spicy garlicky tangy fish sauce. My family is from the central of Viet Nam therefore we like spicy & salty food. Nuoc cham with fish in my family is made with pure fish sauce & lemon juice, a little of sugar to balance the saltiness & sourness. We don’t add water. I served the fish with steamed string beans & rice. Oh man! Last night diner was so good 😍


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Some nourishing fuel before I head out to the garden with my mama to start planting our veggies πŸ‘©πŸΌβ€πŸŒΎπŸ₯•πŸ₯’πŸ… Keto bread (dairy and grain free... hallelujah for my digestion) from @foodinthenud
Layered with:
1️⃣πŸ₯‘πŸ₯“πŸŒ±Avocado, Arugula, Baby Kale and Bacon
2️⃣πŸ₯œπŸ“Almond Butter & Fresh Raspberries


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Nutrition Tip 2 is all about planning your delicious meals around #healthyvegetables . What's your favorite #vegetarianmeal ? For bonus points, let me know what meat you'd add to it! β €β €β €β €β €β €β €β €β €
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#mealprepping #mealprep #preparedmeals #eatclean #eatcleangetlean #fitnessgoals #fitnessgoal #wholefoods #getfitstayfit #getfitwithme #professornoto #fitgirls ##martialartsfitness #gymflowπŸ’ͺ #healthymeals #nutritionsolutions #nutritionlifestyle #macrostalking #foodfuel #fulfillment #fuelfoods #healthalicious #eatclean #cleaneatingrecipe #healthyrecipe #recipeoftheday #cleanrecipes #nutritiousrecipes


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Post run fuel - overnight oats and bacon eggs cups over arugula 🍳πŸ₯“
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#simplywholehealth #cleaneating #healthyfood #glutenfree #organic #grassfed #foodfuel #healthymotivation


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Meet our RamBowl - your daily dose of antioxidants, vitamins, + fiber in a bowl, complete with 19 grams of protein. On top is a bunch of yummy stuff like our paleo granola, local fresh fruit, cacao nibs, and our house-made cacao mousse. Good food that’s good for you. YAY.


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