#foodfuel

Instagram photos and videos

#foodfuel#foodie#food#weightlossjourney#healthyfood#nutrition#cleaneating#healthy#foodphotography#goodfood#protein#diet#breakfast#healthyeating#foodporn#fitness#foodgasm#instafood#vegan#foodstagram#running#veggies#healthylifestyle#Foodzu#food4attitide#foodthatwarmsthesoul#healthymeals#homemade#eatclean

Hashtags #foodfuel for Instagram

THIS dinner. Salmon marinated in @primalkitchenfoods sesame ginger dressing topped with a homemade spicy sesame mayo, sautΓ©ed spinach, crispy potatoes, and charred shisito peppers a la @thewholesmiths. YUM!


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A little bacon ain’t never hurt nobody! Key word little 🀀 How do you like your string beans?


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Sophicated adulting this evening with bae. Missed mah girl so much!
Now to sleep off the food coma...
#blogger #instapost #instablog #foodie #onmytable #hblogger #healthy #foodie #todayΒ #blogger
#foodblogger #instafood
#foodphotography #nutrition #health #lifestyle #goodforme #diet #fuelme #fuel #foodfuel


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Can't really go wrong with fried rice 🍳 Perfect dish when you feel a bit under the weather or need some extra energy πŸ’ͺ Extra veggies, ginger, garlic, and healthy fats are some go-to foods to strengthen the immune system 🌼🌸
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#healthyeating #foodie #foodfuel #veggieeats #savory #savorybreakfast #fitfood #wholefoods #eatcolorful #sickdays #healwithfood #energyhealing #breakfastideas #bodyfuel #fitfood #easyrecipy #simpleeats #simplerecipe #breakfastideas #alldaybreakfast #immunebooster #immunesupport #guthealth #guthealing #gutcleanse


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Who doesn’t love pancakes? 🀀These pecan, banana and cocoa chip cakes are gluten free, dairy free, and paleo. Winning all the way around! This mix @birchbenders can be found at @costco. Smashed a 1/2 nana in the mix, sprinkled crushed pecans and cocoa nibs in, and wah-law! Topped with almond butter drizzle, maple agave syrup, coconut flakes, strawberries, and blueberries. Perfect way to indulge without the heavy bloat. πŸ₯žπŸŒπŸ“πŸ― Happy Wednesday, friends. #thetianncookingshow πŸ‘©πŸ»β€πŸ³


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Thank you so much to those who reached out to me yesterday. The scale will not defeat or derail me. I am definitely not giving up! β€’
I posted a quick video to YouTube. The link is here http://www.youtube.com/watch?v=rI67JxidYoE and in my bio. β€’
#keto #ketodiet #ketojourney #bbwfitness #type2diabetes #lowcarb #ketolife #ketogirl #ketolifestyle .
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#lowcarb #lowcarblife #lchf #ketosis #eatfatlosefat #lowcarblifestyle #foodfuel #strongnotskinny #fitandfat #plussizefitness #progressnotperfection #bodypositive #weightlossjourney #ketocommunity #ketolove #ketofam


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When #courgette grows very big and looks like a #marrow #πŸ˜‚ love to #growyourown #allotmentgarden #gardening #foodfuel #veggies #lovemygarden


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Get your mess-free peanut butter fuel on with a 60cc cath-tip syringe, baby! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #hiking #veterinarian #camping #foodfuel #macgyver #syringesolutions


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Coconut Zucchini Squash Muffins! πŸ₯’SO GOOD !!!! I modified a recipe I found online and loved it!!! It's was a sweet snack and easy way to use summer zucchini. I'm trying new recipes for clients and this is a winner!! Recipe:
2 large squash (about 2 - 2 1/2 cups shredded)
2 cups unsweetened shredded coconut
1 tbsp melted coconut oil + more to grease the pain
1/4 cup ground flaxseeds
2 eggs (or flax eggs)
2 tbsp cinnamon
2 tbsp stevia or honey
1 tsp salt
1 tsp baking powder
Combine ingredients and portion into greased muffin pan. Bake for 30 minutes at 350F. I made 48 mini muffins.
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#muffins #instafood #foodie #vegan #keto #paleo #veggies #squash #nutrition #baking #recipe #noadditives #homemade #cinnamon #stevia #noaddedsugar #sweet #baked #minimuffin #foodgasm #ilovesnacks #foodismedicine #foodfuel #eatwellbewell #goodfood #eatclean #fitness #foodgoals #foodtips


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Have you heard about the benefits of bee pollen? 🐝 I love sprinkling some powered bee pollen to my yogurt and fruit to give me that extra bzzzz-oost πŸ™Š


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This dinner was meant to be IN a pitta, but it didn’t fit so it just went ON it instead hahahah!!! Chicken, hummus and jalapeΓ±o pitta with salad - literally soooo good and super healthy!!


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Gave my bike a little upgrade, resulting in a new PR of 34.1 km/h on average!
#trek #cycletowork #savetheplanet #racing #fastandfurious #cantstopmenow #ibike #newpr #foodfuel #zerocarbon #stayfit #highenergy


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Meal #3: For my #preworkout meal
I like to choose fast digestive carbohydrates and a good source of fats. The reason I choose carbs and fats is that it gives you good energy to fuel your workout. It also digests quicker so my body isn’t breaking down food during my workout, which usually leaves me feeling hungry after my workoutπŸ˜‹. Lastly, it rapidly rises blood sugar levels which is critical for restoring glycogen (sugars stored for energy) in the muscles which is important for performance and fuel. .
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Ps- I apologize for my lack of culinary art πŸ˜‚πŸ˜‚.
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πŸŒ™#danielricefitness.


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At work prepped and styled with my @fitstylebrand meal bag! Love, love! πŸ‘œ #mealprep #crushinit #gettinit #goals #preparation #foodfuel #stylish #cute #goalsonthego


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Little post WOD snack from @ramp.reno to refuel my body and get my day started! πŸ“πŸ‘ŠπŸ»This is my second week on the 1500 calorie show prep menu plan and I feel amazing! My intensity in my workouts has increased dramatically because I'm fueling my body with a well balanced diet. This is the best I've felt in months and I look forward to becoming stronger, leaner, and having more energy! DM πŸ“© me for more details! πŸ‹πŸ»β€β™€οΈπŸ₯‘πŸ€ΈπŸ»β€β™‚οΈπŸ’ͺπŸ»πŸ—πŸ˜‹ @ramp.reno @doubleedgefitness @americanirongym #rampreno #mealprepmadeeasy #nomorecooking #healthyfood #healthyoptions #showprepmenu #strongwomen #bodybuildertocrossfitter #recoverymeals #foodfuel #liftingfuel #postworkoutmeal #readyforthechallenge #crossfit #powerlifting #bodybuilding #rampitupreno #roundaboutmealprep #nasmpersonaltrainer #foodenergy


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Coming off vacation and having a sick baby at home has left me pretty tired this week. It’s very easy when you are tired to not cook, snack more and resort to eating less healthy meals, but this is the most important time to keep to your normal eating routine and fuel yourself with the proper nutrients to give you immunity and energy. You can save the mindful less healthy eating for when you feel great and just want to indulge. It’s not easy. The payoff, however, is worth it and your mind and body will thank you in the end.


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Fasting...started off the week fasting most of the day Monday and Tuesday ate very lightly fasting most of the day and Wednesday-friday fasting :) staying on track can get hard so re starting with a cleanse is always my go to :) get rid of bloating, fatigue, waste and bacteria in the gut.

#cleanse #juicecleanse #fasting #healthy #fitness #fit #fitmom #healthylifestyle #healthyliving #foodfuel


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Sometimes you just want a β€œhotdog” so I made carrots dogs which came out pretty tasty β €β €β €β €β €β €β €β €
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#food #tasty #foodie #foodporn #foodlover #foodstagram #scrumptious #yummyfood #foodgram #foodism #foodography #foodshot #foodparadise #instafood #foodshare #foodoftheday #lovefood #feedfeed #forkyeah #dailyfoodfeed #bonapetit #foodfuel #healthy #lunch #vegandog #vegetarian #cleaneating #vegan #icook #buzzfeast


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Super yummy salad after the gym! #veggies #saladobsessed #vegan #easyhealthy #foodfuel


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Portobello Pizza!! I love pizza and this was so quick and easy. Wipe off the portobello cap with a damp paper towel. I added 1T of low sugar marinara sauce, spinach, shredded mozzarella cheese, Canadian bacon, olives and italian seasoning. Cooked it at 400* for 15-20 minutes. Enjoy!! Yum!!


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Meal Prep Sweet Chili Tofu Bowls with brown rice, garlic, red bell pepper, and carrots. A delicious vegan or vegetarian meal!

Ingredients

14 oz extra firm tofu

1 red bell pepper, diced

1 lb carrots (around 5 medium sized), peeled and diced

8 cloves garlic, minced

4 cups cooked brown rice

2 1/2 tablespoons cornstarch

Sweet Chili Sauce

Salt, to taste

Directions

Drain tofu and place in between a kitchen towel. Place a heavy object on top (such as a cast iron skillet) and leave to press for 30 minutes

Cook rice according to package instructions (I used a rice cooker)

Heat a medium sized skillet with 1Β½ tablespoons of olive oil

Add diced carrots and Β½ teaspoon of salt

Saute carrots on medium high heat for 10 minutes, or until slightly cooked but not yet soft

Add bell peppers and garlic and saute an additional 5-7 minutes, until soft

Remove from heat and stir in β…› cup of sweet chili sauce. Add more to taste if desired

Once tofu has pressed, dice it up into small chunks and toss with Β½ teaspoon of salt and 2Β½ tablespoons of cornstarch until well coated

Heat a large skillet with 2 tablespoons of olive oil

Once skillet is hot, add in tofu and pan fry until crispy on all sides (around 10-15 minutes)

Add in β…“ cup of sweet chili sauce and toss to coat

Assemble bowls with tofu, vegetables, and brown rice.

Add additional sweet chili sauce to taste, or pour some over the brown rice if desired

Originally made by
byΒ Joy Shull
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#vegainz #delicioso #mealprepdaily #vegetarianfitness #fitnesslifestyle #fundamentals #veganrecipe #vegetarianrecipes #mmmmmmmm #plantprotein #nutritionfitness #av8fitness #developyourself #eatwelllivewell #foodfuel #sweetchili #love #liveyourbestlife


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smoothie bowl kinda afternoon ☺️ made my sista a protein packed smoothie bowl topped with strawberries, blueberries, pb, coconut flakes, and chia seeds 🌸🌻πŸ’₯


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Spam, egg and steamed rice for breakfast simpleng ulam na pinasosyal ng Dahon lol (dahon dahon lang) samahan narin ng mainit na kape Tara kain na. πŸ₯šπŸšβ˜•οΈπŸ΄
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#spameggsrice #breakfast #almusal #pagkaingpinoy #lutongpinoy #panlasangpinoyph #lutongkapampangan #foodie #foodfuel #foodstagram #igfood #igfoodblog #foodblog #igfoodporn #igfoodpic #foodplate #foodlover #powerfood #foodphotography #tsalap #simplengulam #letseat


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Amaranth for breakfast πŸ₯£πŸ˜‹β€οΈ #blueberries #amaranth #foodfuel #morningyall

This was my first time cooking with amaranth. The texture is delightful!
Here’s the recipe I used 😊


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Morning! Hope everyone is having a good day!😊
A fruity plate today. πŸ“πŸ‘
Toast with Almond Butter, strawberries, nectarines,
walnuts, & sprinkle of plain greek yogurt.
I’m not a big eater of fruit during my day, so if I eat it at all it’ll be first thing in the morning. Also cutting up fruit ahead of time, saves time. Looking to train myself more in meal prep.
Happy healthy eating! πŸ’š


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In my ideal world I’d like to have cake for breakfast πŸ˜‰ But for now I am going to pretend this warm bowl of oatmeal cooked in almond milk, topped with frozen wild blueberries is a GIANT oatmeal and blueberry Muffin πŸ™Š. Hope you guys are doing well and eating your breakfast. Took me 33 years to realize what skipping a meal could do to your body. 😬 #foodwithoutborders #breakast #foodie #foodphotography #vegan #diaryfree #glutenfree #foodfuel #healthyliving #healthyeating #breakfastfirst


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I cannot get enough of this combo. We have been eating this almost every morning for breakfast for 3 weeks now!
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#whole30 chorizo hash: #whole30compliant chorizo sausage, sweet potato, onion and zucchini with a bunch of yummy spices! Paired with 2 eggs 🍳 cooked in @4thandheart ghee
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#breakfast #paleo #yummy #healthyliving #healthyfood #foodfuel


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Those are called β€˜OREO POT SHAKES β€˜ and also cold coffee and the β€˜Social Special β€˜
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I am pretty sure you can tell which is which !!
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Looks fantastic , Tastes Amazing !! .
#cyberhubgurgaon is the best place for an occasional nerdy hangout 😊
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#nerds #nerdgram #nerdygirl #nerdy #nerdthings #foodporn #food #foodie #foodfuel #iwill #marry #this #food #cyberhubsocial #cyberhub #shakes #love #life #instagram #insta #instagood #instafood #foreverfood #living_102 #cyberhub #sundaying #cyberhubsocial


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Lately, i had been into cheesy deli like with this super delicious "Maja Blanca" that melts on your mouth! .
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#foodstagram #foodie #foodgasm #sweet #deli #pinoyfood #pinoydelicacy #sarap #foodgram #loveit #foodfuel #foodie #foodporn #foodphotography #foodlove


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Mmm bring on the brunch goodness! Wholemeal toast with spinach leaves scrambled eggs half a chopped avocado and some chilli salt 😍 #healthymeals #healthybrunch #healthylifestyle #weightlossjourney #weightlosssupport #weightlossmotivation #foodinspirations #bodygoals2018 #bodyconfidence #avocado #protein #foodfuel #eatinghealthy #notadietbutalifestyle


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Banana Chocolate Waffles + Yogurt + Berries

I've been craving waffles lately, so today I made chocolate banana waffles. These waffles are super simple and easy to make.
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Ingredients:
1 medium banana
1/2 of rolled oats
1 egg
1 tablespoon of #navitasorganics cacao powder
1 1/2 teaspoons of baking powder

1. Add banana, eggs, and oats into blender and blend till smooth.

2. add in cacao powder and blend until batter turns brown. Add baking powder and mix in with spoon.

3. Pour batter into waffle maker. Remove once they are cooked through.

4. Add toppings and enjoy!
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#waffles #breakfast #whatsonmyplate #food #intuitiveeating #whatsforbreakfast #banana #oats #cacaopowder #healthyfood #vegitarian #wafflewednesday #breakfast #breakfastlover #foodfuel #eatingwell #cleaneating #heresmyfood #eatinghealthy #fitlifestyle #fitandfull


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Monster salad for lunch today. Trying to fill up with free and speed foods! #swlunches #monstersalad #allthespeed #foodfuel #fillingup


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|| NEW LUNCH RECIPE ||
Today I am having my favourite toasted rye bread with smashed avocado, feta and chilli! But with a delicious side salad with mixed beans for an extra protein hit!πŸ‘Œ The rye bread is from planet organic where I treated myself to some Heart of Nature gluten free grain bread with prunes. I highly recommend it! πŸ™Œ πŸ’• As always I aim in my meals to have a balance between complex carbohydrates, nutritional protein and healthy fats. Don’t be afraid of carbs or fats. A combination of the above helps to balance out your blood sugar levels, to reduce cravings and to vitalise your body with sustained energy. Feeding the body, mind and soul from the inside out... πŸ™
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#CMW #CMWellbeing


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Hi friend πŸ‘‹ TODAY - TUES 8/21, Whitney Juice-ton is 15% off! 😎 A powerhouse melody of spinach, carrot, celery, cucumber, apple, and lemon, it'll have your taste buds singing whilst being a bodyguard to your immune system. Discount available at all locations!


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2hrs 50 mins lunch break so you know what that means 25 minutes on the elliptical at level 10 and 60 RPM πŸ˜‰ followed by a 333 calories high protein lunch ----------------------------
#fitness #cardio #fatlossjourney #fatburn #exercise #wellbeing #homegym #determination #foodfuel #protein #calorieintakes #weightlossjourney #lifestylechanges #calories #time #speed #distance #fitnesspal #samsunggearfit2 #sweatisfatcrying πŸ’―


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Breakfast time! I’ve got an obsession with this quick and simple breakfast. Perfect for when I need something quick. And it surprisingly keeps me full until lunch! πŸ™ŒπŸ» it’s a slice of Ezekiel bread, toasted. Topped with almond butter, cacao nibs, blueberries and a sprinkle of seeds (pumpkin, hemp and chia) #yumyum #breakfasttime


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Going to attempt to make some progress on the jungle of weeds in our front yard this morning (with my munchkins). 🌿 Fueling up with @birchbenders paleo pancakes topped with @barneybutter cocoa + coconut almond butter and some homemade strawberry chia jam + @pedersonsfarms spicy breakfast sausage and half a sliced apple.


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A BIG cup of coffee and a perfectly toasted sesame PAGEL for breakfast this morning! πŸ‘ŒπŸ»β˜•οΈπŸ˜ We love hearing that @jess.lovesfood is one of our newest PAGEL fans. She won a recent giveaway and is happy as can be! THANKS Jess for spreading the PAGEL LOVE!!! πŸ–€
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#pagel #bagelsandwich #fuelyourbody #bagel #feedfeed #eeeeeats #cleaneats #running #getinmybelly #intuitiveeating #eatrightnotless #food #eatwellbewell #iamwellandgood #foodfuel #breakfast #goodfood #eatintuitively #goodmoodfood #paleo #glutenfree #healthyish #healthyfood #healthyeating #breakfastofchampions #foodstagram #healthyeating #healthyfats #healthylifestyle #healthychoices


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B = Baguette; B = banh mi which comes from the French words β€œPain de mie” for soft bread. I believe during the colonial time, when French spoke so fast, the Vietnamese could pick up the words phonetically which sounded like β€œBanh mi”. We write Banh instead of Panh because there is no word starting with P+vowel in Vietnamese language. However, Vietnamese sandwich is called Banh Mi Thit. Thit = meat which means the classic meat filling including liver pate’. Here is my homey Banh Mi thit. I can get this kind of French-Asian baguette in a shop below our residence building. All I did is to slice up the pork belly braised in coconut juice yesterday, spread the pate’ on the bread, arrange the meat, pickles of cucumber & carrot. Cilantro & Sriracha play important roll in flavour & colour. I seasoned with salt & pepper instead of Maggi soy sauce. I don’t put mayonnaise. I find mayonnaise adds the fatness, not the flavor. The pate’ & pork belly are already rich. When I eat Banh Mi in Viet Nam, I always ask not to put mayonnaise. For you my Westerner friends, if you don’t have a strong stomach, you should too because the mayonnaise of Street Banh Mi is not kept in the fridge, you can get trouble 🀣.


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You Are What You Eat!
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Eat Crap, Look Crap, Feel Crap.
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Or
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Eat Good, Look Good, Feel Good


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It's all about the ➑️ Chicken Laksa πŸ₯˜ Filled with veggies, kaffir lime leaves and our Slendier Konjac Noodles 🀀 Thanks for sharing @insideoutvanity
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#slendier #calorieclever #konjac #fitspo #foodie #healthyeating #healthytwist #weightloss #activelifestyle #foodswap #foodfuel #slendierself #cleaneating #chickenlaksa #Laksa #chicken #noodles #regram


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After workout frukost πŸ™πŸ»πŸ‘ŒπŸ» GrΓΆt med fΓ€rska bΓ€r och Propud vanilj πŸ’•
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#food4fuel #foodfuel #foodforchampions #helthyfood


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Fresh salads for lunch and zucchini spaghetti with home made tomato sauce and baked meatballs.
Call us to start enjoying this delicious meal .
Made fresh daily
Meal prep #foodporn
#cheflifeπŸ”ͺ #freshingredients
#foodfuel


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I used my Dutch oven to make a savoury chicken paprikash stew served over bacon and arugula tortellini
#dutchovencooking #chickenpaprikash #stew #pasta #savoury #homemade #foodfuel #latergram #leftovers #mmm #healthyeating


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Groceries! Oh how I've missed you. Don't get me wrong, eating out is a huge deal and super special to be able to do on the regular. However, after too long it becomes tricky for someone who likes to cook and eat healthy food. β˜†Rice, pinto beans, charred corn, cabbage, spinach, red pepper, tomato, cilantro, herdez salsa and corn nuts with a jalapeΓ±o lime dressingβ˜† #freshbowl #burritobowl #salad #plantbased #foodfuel #907food #fromscratch


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Full day of eating complete! I really liked keeping myself accountable with taking photos of everything I ate today. I still feel I overate but I did so much better today than I have been.
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Breakfast - Sliced apple with pb and lily's chocolate chips.
Snack 1- Terra sweet potato / parsnip chips
Lunch- Veggies with dip, meat loaf, potatoes, and corn. This is the meal I needed most improvement on today. I felt very very full and ate beyond my needs. On the bright side, I stayed out of the work candy stash!
Snack 2- a peice of cheesy bread from little ceasers that my brother gave me
Dinner- PB and J, sweet potato chips, and carrots with dill dip.


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I wish I could say that I made this but I can’t take the credit. This healthy meal was brought to you by BJs restaurant.
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We had a work function today at BJs and where in the past I may have ordered a pizza, this instead grabbed my attention today and I thought I HAVE TO HAVE THIS!
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The journey to a healthier lifestyle is learning to listen to your gut... literally. My gut was telling me that this will provide my body with good fuel while also pleasing my tastebuds - so I listened to my gut and went for it! And, the journey also allows for some balance while you learn about healthier living.... and todays β€œbalance” was a couple of bites of a pizookie... (minus the ice cream)
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#thrivewithsonia #healthylifestlye #healthjourney #healthylifestylejourney #bjsrestaurant #healthychoices #foodfuel #gettinghealthywithsonia #salmon #quinoa #thriveinyourbody #thrivefromtheinsideout #healthyfromtheinsideout #healthymeals #30daystohealthylivingandbeyond #healthylivingbeginsfromwithin #startyourhealthyjourney #jumpstartyourhealth #babystepsleadtobigsteps #happytastebuds #listentoyourgut


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Breakfast ➑️ lunch ➑️ dinner βœ…
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All quick, all easy, all under 400 calories. Jump on the @fitnesscarli meal plan now and make your life so much more healthy and enjoyable ❀️.
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#day2 #fitnesscarli #fitnesscarlimealchallenge #fitcarliclub #fitmom #fitfam #fitnessjourney #health #healthy #quickandeasyfood #foodfuel #protein #fruit #veggies #grain


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Don’t miss our Back to School sale!! 10% off your order with promo code: BACKTOSCHOOL, promotion ends 8/16/18. Link in Bio to place your order today - If you live in the SFV, you can use promo code: LOCAL for free delivery- Our bars are made to order, so they are the freshest on the market β€” get yours today!! #backtoschool #schoollunch #lunchprep #studentlife #brainfood #foodfuel #nutrition #nutrientdense #fitkids #cleaneating #goodfood #realfood #glutenfree #nosugaradded #paleofood #whole30 #wholelifechallenge #losangeles #sfvalley #sfv #westhills #canogapark #westvalley


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The secret to great chili. Have you ever made a pot of chili and thought it was good, but it wasn’t great? Your chili recipe is probably right on point. Your just missing one more thing. 12 oz of beer. A good lager works well for beginners. However, if you enjoy bold flavor try a beer like GrΓΆlsh, Stella or an IPA. Just something skunky. My personal favorite that will get you big bold flavor is using a porter or a stout. A coffee based or chocolate based dark beer works perfectly. Hope this helps people.
#getpumped #getit #gettingshitdone #food #foodie #foodfuel #foodporn #foodgasm #foodphotography #excercise #weightlossjourney #weightlifting #running #diet #nutrition #deliciousandnutritious


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The easiest most delicious sheet pan dinner! Approved by the whole family (minus the broccoli ). Hasselback potatoes, chicken and apple @aidellssausage, and broccoli with some @sirkensingtons buffalo ranch. ✨ β€’
I preheated the oven to 425. Lined a large baking sheet with parchment paper. Put sliced potatoes and broccoli florets on the baking sheet. Gave everything a generous drizzle of avocado oil then sprinkled with salt, pepper, and garlic powder, and tossed everything together. While the veggies were cooking I sliced up my chicken sausage. Flipped the veggies after 12 minutes, added my chicken sausage to the sheet pan, cooked everything for another 12 minutes, and then left it in the oven on warm until we were ready to eat. So easy!


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Lately I’ve had a lot of people asking my thoughts on intermittent fasting. Check my story for an article on Intermittent Fasting - The Good, The Bad And The Ugly


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