#foodprep

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#foodprep#food#foodporn#healthy#foodie#healthyfood#mealprep#foodblogger#cleaneating#delicious#foodies#foodphotography#healthyeating#health#fitness#recipe#instafood#diet#foodgram#healthylifestyle#fitfam#foodgasm#foodlover#yum#nutrition#foodblog#weightlossjourney#protein#gym#fitnessmotivation#foodpics#breakfast

Hashtags #foodprep for Instagram

Today's special .
🌶️🍚🥦🌶️🍚🥦🌶️🍚🥦🌶️🍚🥦🌶️🍚🥦🌶️🍚🥦🌶️🍚🥦
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☎️ Call us on 01636 611772 to reserve .
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💻 Order online now 👊🏻
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📲 Email us info@kitchen52.co.uk
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🏃‍♂️ Pop in and see us to eat in 🍽️ or Take away .
🍏🍓🥒🥥🥑🍆🥔🌽🍠🥩🥚🍖🌯🥗🥜🍩🍌🍓🥞
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#eatclean #cleaneating #healthy #healthylifestyle #cleanfood #healthydiet #mealprep #fitlife #fitness #foodprep #fitnessfood #fitnessmotivation #lean #fit #fitfood #gym #protein #eatclean #glutenfree #cardio #gainz #bodybuilding #nutrition #bodybuildingmotivation #diet


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Breakfast time🍴
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We love our chocolate protein pancakes 🥞 🍫 .
Packed with flavour and nutritional goodness! Ideal for that summer body 👙 .
Order by 10pm Thursday for Sunday’s delivery...
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👨🏽💻 freshmealprepco.co.uk
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📱07841 913509
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#fresh #mealprep #foodprep #teesside #northeastuk #prep #gym #foodie #healthyeating #cleaneating #macros #calories #myfitnesspal #preplife #nutrition #mealplan #chocolate #hartlepool #breakfast #proteinpancakes #pancakes #bikini #fatloss #weightloss #fitfam


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Big breakfast this morning before work, did not disappoint 👌
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3 bacon medallions, 3 skinny pork sausages (1.5 each), chopped tomatoes and 2 poached eggs


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Kuah Timun Telur

Nah yg mau masak praktis dan simple gak pake ribet bisa masak ini, tinggal goreng telur sisihkan terus tumis baput terus tuangin air ,masukkin garam + kaldu jamur ,timun tunggu agak mendidih baru masukkin telur.
#dapurtikalim #foods #foodprep #foodies #instafoodie #foodlove #yummyfood #telurkuah #delicious #foodblog #heresmyfood #likesforlikes #thanksforlooking #timunkuahtelur #indonesiafood #salkomsel


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FOOD PREP TO SAVE TIME! 5 TACTICS TO MAKE IT WORK:
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1. COOK IN BULK. Make large batches of things like rice, potatoes, salads, veggies etc. This gives greater variety when it comes to actually eating, as opposed to just having the same thing all the time - mix and match is much more appealing.
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2. REMEMBER PORTION SIZES. If you have scales you can easily create portions of each food, then when it comes time to make a meal, you know exactly how much you are eating instead of just guessing. Measure it all once while you're preparing and store each portion in a separate bag or container and you won't need to use the food scales daily!
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3. KEEP IT SIMPLE. As a coach, the biggest question I get is “what should I eat?” The trick is to keep it simple. Stick to the basics and make it interesting with things like herbs and spices. Think of your meals in three parts; Protein, Fats and Carbs. From there simply select one food from each category to create a meal. For protein, try things like fish, Chicken, Beef, Turkey, etc. For Fats use avocados, olive oil, coconut oil, nuts & seeds etc. Carb ideas include rice, potato, bread, pasta etc. .
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4. CLICK SEAL CONTAINERS. These containers make the whole meal prep process WAY easier. While you are buying these you can also find yourself a simple cooler bag to make transporting your food easier and safer (nothing worse than getting sick from food that was left out of the fridge too long). Make sure you buy click seal containers to prevent leakage (or at least test your container before putting it in the bag, nothing worse than finding your lunch at the bottom of your bag...)
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5. BE CREATIVE. You have to eat every day, so if you hate this whole process or you dislike what you're eating, you've already lost. Combat this by being creative with how you construct your meals. You don't have to go crazy, but mixing things up from time to time can literally be the difference between getting results and giving up. Create different meals, use different ingredients or different toppings/sauces/spices that you don’t always have - don't eat the same thing for too long unless you know you can keep it up without quitting!


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🐔AYAM WOKU🐣

Waktu itu tau nya ini ayam rica2 yang dimasakin tante, ternyata nama sebenar nya ayam woku..
Soal dari penampilan nya mengatakan seperti itu dari bumbu dan bahan juga gitu.. 😆
Ini endess banget, bibir bisa dowerr soal emang pedes nya super.😂
Yang pecinta pedas mana? Cobain ini nih. 😊😁 #dapurtikalim #ayamwoku #ayamwokublanga #foodcoma #foods #foodprep #foodies #instafoodie #foodlove #yummyfood #delicioso #delicious #foodblog #spicymemes #spicy🌶️ #heresmyfood #likesforlikes #thanksforlooking #indonesiafood #salkomsel


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Perfect for a family/friends gathering or at the beach! 🍓
"🎶Fruit salad, yummy yummy🎶" 😍😍😍


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#Repost @our.golden.days ✨
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Market day haul 🧡
All of these goodies came to a meer $25! All fresh, home grown and chemical free. The owner of the farm literally walks his ducks through the vegetable patch for a natural fertiliser!
One of the things we love about visiting our local farmer is that all packaging can be avoided, and you are supporting a family rather than a mass corporation 💛🧡
#markethaul #freshfood #zerowaste
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ies #kitchen #fruitandveg #pantrylove #fullyraw #foodprep #pantrymakeover #storageideas #thepantry #foodpantry #pantrylife #mindfulliving #saynotoplasticbags #plantbasedliving #interiordesign #pantrystaples #sunday #organization #pantrycleanout #home #food #declutter #reusablebags #producebags #supportsmall #mumlife


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Instagram Vs Reality - If you Know, You Know, some Realness! Who else’s Meals look like it’s been in a Washing Machine 😆
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Yes, I take my time taking photos & Make it look sexy AF Especially when I eat from Plate. It’s important as You eat with your Eyes FIRST which stimulates enzymes + Neuro Endocrine hormones to prime the body ready to digest!
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However, I work & travel like everyone else and carry around my thermal bag around London & usually open my meals to the right
Not all my food look sexy or perfected but you better know, they be What I really Eat & Nutrient Dense AF!
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Details
👉🏼 Golden Spiced Chicken Breast - Courgetti / Zoodles - Green Olives - Aubergine / Eggplant - Tomatoes - EV Olive Oil - Lemon Juice - Pink Salt - Arugula / Wild Rocket
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474 Calories
Protein 46 Carbs 21 Fat 23
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By: @livevitae


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Come Chargrill Eggplants With Me!
Follow ➡️➡️ @come.grill.with.me
Follow ➡️➡️ @healthycook4champions
See more of our food at #aussiegrillsisters
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My Chargrilled Lebanese Eggplants make a delicious quick dip or a side for any grilled food. 👌
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I simply tossed these eggplants in a bowl with olive oil and pink salt. Then placed them on my grill until they softened.
Once chargrilled I remove the stem and calyx (the green leafy top). I then put them in a food processor (skin on) with a splash of extra virgin olive oil, handful of fresh mint and parsley, minced garlic, lemon juice and salt to taste.
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Grill/Heat Source used ~ @firebrandbbq charcoal in my Weber Kettle. 🔥
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TIP ~
Cook indirectly with the Kettle lid on until soft and then directly over fire for 1 mins to chargrill.
Make sure you pierce them in a few spots before grilling.
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#eggplant #bbq #grill #grilling #grillinfools #meat #vegetables #certifiedgrilllover #lebanese #barbecue #weberbbqausnz #melbournefood #nutrition #healthyfood #glutenfree #vegan #foodprep #vegetarian #recipe #garden #veggies #farmersmarket #farm #carbs #dip #aubergine #healthyideas #recipe


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Meal prep for the week ahead💃, pack a
picnic lunch on the go☀️, or just enjoy a fresh MASON JAR TURKEY COBB SALAD 🥗 whenever the craving strikes! 😍 With this simple layering technique, the salads stay fresh in your refrigerator for days -- no soggy lettuce allowed!🙅🏻‍♀️ #TheSeasonedMom #ad
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#mealprep
#mealprepsunday #mealprepmonday #foodprep #mealprepping #mealplan #toneup #flexibledieting #iifymgirls #ifitfitsyourmacros #salad #turkey #lunch #dinnerideas #healthyfood #momlife #mommy #mommylife #boymom #momsofinstagram #momlifeisthebestlife #motherhood #motherhoodthroughinstagram #parenthood #workingmom #busymom #wahm #sahm


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Ever wondered how our bakers put the twist in Twisted Delights? 📷@farrell_masterbaker


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Happy and free! 💛
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@lilmissmaz You don't have to eat less. You just have to eat right. 👌💪❤️ Thank you @undeniableaus for making food prep easy for me to stick to! These meal prep bags are seriously the bomb. Now I can stick to my plan everywhere I go! 👊👌
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#bikinicompetitor #bodybuilding
#fitnessmotivation #mealprep #foodprep #iifym #flexibledieting #icn #icnqld #fitness #gaintrain #fitnessforlife #cleaneat


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⭐️ Veckorapport ⭐️
Den kommer lite tidigt denna vecka. Det fortsätter att gå riktigt segt. Det går ju neråt, men knappt märkbart. Jag är ändå överlycklig över de siffror vågen visar. Äntligen har jag hamnat under min delmål som jag haft i flera år 🙌💃🎉. Men behöver nog göra lite förändringar på kosten och träningen igen för att sparka igång allting på riktigt. Nu till helgen blir det ett medvetet och välplanerat avsteg sedan länge från kosten och träningen när det vankas kryssning med god mat, dricka och spa 👌. Jag ska äta det jag vill äta, dricka det jag vill dricka och njuta allt vad jag kan 🍹. På måndag återgår jag till livet igen 😊
#minviktresa #allamålräknas #viktminskning #minresaräknas #träning #peppkonto #fitness #healthyeating #weightlossjourney #minbalans #viktnedgång #aldrigvila #iform #trainingday #jagtogbeslutet #transformation #viktminskning #weightloss #hälsa #health #training #foodprep #foodporn #food #mat #måbra #livsstilsförändring #jagharviljan


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Matlådor är bra skit det👊🏼. Gäller att vara förberedd, har man så man klarar sig några dagar😋👍🏼✌🏼.
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#foodprep #livsstilsförändring #fromfattofitat40 #fakeittillyoumakeit


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YESTERDAYS EATS
Take control Tuesday- did you smash it in the gym and kitchen?
#Proats banana coconut milk cappuccino for brekkie
Egg and spinach frittata with onions
Chicken and mango salad, rye crackers
Chinese glazed chicken portion (from the butchers) herby potatoes and mixed salad
Topped off with standard pudding of Greek yogurt whey protein nuts dark chocolate and a bit of dried fruit.
Keeping it consistent, keeping it tasty, keeping it simple.
Food prep definitely helps you gotta get yourself on it!
#Pma #whatdiet #positivity #motivation #foodie #gym #fitfood #foodprep #healthy #health #simple #planned #tasty #standard #protein #carbs #fats #yum #pt #adpt #letsgetlean #fatloss #cleaneating #eatcleantrainmean #consistency #8weekchallenge #week7


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Food prepping! Right arm is dead after meshing the prawns and scallops through a drum sieve... #heartrate105 #fatburnzone #foodie #kitchen #foodprep


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Breakfast this morning is an apple with special k bar (HexB) and a coffee... or two 😂 #breakfast #food


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Does anyone remember the sizzler cheese bread? I swear that was my favourite of all time! 😍
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I don’t want to even think what was in it... 😱
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Safe to say I’m happy now, as I’ve tweaked how to make my take in it.
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Rye bread rolls and parmesan - my new favourite food!
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This was served with the silky smooth roast pumpkin soup I whipped up on Monday. .
Perfect food after swimming on a cold night! ❄️
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#pumpkin #soup #parmesan #ryebread #yoghurt #kidsfood #kidsdinner #familyfood #warming #foodprep #quickfood #homemade #healthyfood #healthyanddelicious #instafood


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Tried making it look artsy but I kind of gave up halfway through so this is what I ended up with. I wanted a super light breakfast because I was going to the gym straight after finishing it 💪🏻
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#health #healthy #healthcoach #healthybody #healthymind #food #foodie #foodprep #foodporn #foodblogger #vegan #veganism #veganlife #veganfood #vegetarian #vegetarianfood #vegetarianrecipes #fruity #fruit #breakfast #healthybreakfast #fitnessjourney #weightlossjourney #fit #fitfam #fitspo #fitness


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Weighed and batch cooked 👨🍳 ✅ -
Make time, not excuses 👊
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#foodprep #batchcooking #chicken #basmatirice
#tupperware #preplikeaboss #noexcuses #tuplife #sistema


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Motivation Monday eats
Forgot to post these so will stick them on now- using social media as a food diary definitely keeps you away from the biscuit drawer trust me haha!
#Proats and a banana for brekkie
Egg muffins, mixed nuts rye crackers and bbq sauce
Turkey mince stir fry and broccoli rice/brown rice
Chicken and spinach curry with broccoli rice and brown rice.
Keep it simple, keep it tasting good!
Keep smashing it
#Pma #whatdiet #positivity #motivation #motivationmonday #foodie #gym #fitfood #foodprep #healthy #health #simple #planned #tasty #standard #protein #carbs #fats #yum #pt #adpt #letsgetlean #fatloss #cleaneating #eatcleantrainmean #consistency #8weekchallenge #week7


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Garlic Heaven is the seasoning choice today for our sponsored athlete @laylaallen69
Meal prepping doesn’t have to be boring, start tasting again with @seasongod
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Discover your flavour!
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Order yours here:
WWW.SEASONGOD.COM
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🌿Macro & vegan friendly
🌿Simple & convenient
🌿Meal prep ready
🌿No refined salts or sugars
🌿No fillers or bulking agents
🌿No Nonsense
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#bodybuilding #determination #diet #fresh #fitness #fitspo #fitfam #gains #fortheloveofseasongod #healthy #healthyfood #healthychoices #instafood #veganfriendly #ifbb #ifbbpro #ifbbbikini #motivation #mealprep #nutrition #natural #paleo #garlic #seasongod #weightlifting #weighttraining #foodprep #wednesday #flavour


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Here is what i think:
Food is life.
Life is love.
Love is your motivation.
So be careful of what and how you eat. Take your time to cook your meals and eat consciously with your loved ones.
⚓️🍀❤️🔪
#food #cook #cooking #foodporn #foodprep #foodlover #chefstalk #meat #beef #steak #chef #chefslife #cheflife #bbq #dinner #lecker #nomnom #njamnjamcrew #foodstyle #instafood #lovefood #foodstagram #essen #sober #stuttgart #hamburg #husum


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Small foodprep to know what you eat and resist the temptations.
#foodprep #foodprepping #fitgirl #health #determination #eathealthy #eathealthyfood #quinoa #salamon #eggs


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Just a little mid week food prep 🌈


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This week's lunches: Vietnamese noodles with lemongrass chicken 👐


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SPICY Smoked Pork Chutney. 🔥🔥🌶️🌶️
Recipe :
Cut Smoked pork into chunk pieces. Heat 2-3 tablespoons of oil in a pan. Fry the cut Smoked Pork in the oil with Salt until it becomes Reddish brown in colour. Add Chopped Onions and Green chillies. Fry for sometime and Add Chopped Tomatoes & Chopped Dried king chillies (for the Chutney). Fry for 2-3 mins and Add Minced Garlic, Salt & 1 cup of water. Cover the lid and cook until it dries out. Repeat with the same process upto 2,3 times for the meat to get tender. There is your Spicy Smoked Pork Chutney.
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Use more tomatoes according to the Chillies used. I used 2 large Tomatoes & 3 dried King Chillies. It was super 🔥🔥🔥🔥🔥🔥!!!!! However, it was 👌👌👌 with Steamed Rice & Dal. 🤤🤤🤤
Hope you guys like the Simple Recipe! 💁🏻Happy Cooking! 👩🏻🍳👨🍳👩🏻🍳👨🍳❤️ #homemade #wifeduties #naga #food #foodie #foodies #foodgasm #foodstyling #foodblog #foodblogger #foodlover #foodpassion #foodstagram #foodlover #foodphotography #foodpics #foodjournal #foodprep #recipe #recipedeveloper #recipedevelopment #foodbeast


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one of the Blok steak knives here folks! You can order these in sets as small as 2! These make great little gifts and we can even put a custom engraving on them too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#steakknives #knifesets #blok #blokknives #chopchop #britishmadeknives #kitchenknives #chefknives #foodprep #knifeporn #knife #handmade #englishknives


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Good morning! Halfway there 😅 can't wait for the Bank Holiday weekend ☺️🎉Breakfast today is a Warburton's cinnamon and raisin bagel thin (4sp) with 6g Lurpak Light butter (1sp). Snack is @propercorn (1sp) 🍿with pistachios (1sp) choc drops (1sp) and banana chips (2sp) 🍌and lunch is cod, Uncle Ben's tomato and basil rice (3sp) WW feta and tender stem broccoli with fruit. 🍓🍇Usually have jelly but made a batch of Fluff last night so have that instead and really looking forward to it 🤤 Feeling so much better for having a couple of days on plan so I don't know why I keep messing it up!🙈


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And I'm prepped for a few days😋 veg and chicken for dinner! Egg with grapefruit and orange for breakfast... Lunch I have no clue yet 🙈 I'm thinking maybe rice cakes or avo and chicken or maybe a shake ummmm I don't know guess I will see what the tummy asks for😂 #foodprep #iloveeating #letsbehealthy #foodvibes #yummyfood #iactuallylovemyveg have a wonderful day! 😋😘


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Mushroom, chilli & Spinach, ready to be added to pasta for tonight's yummy dinner 👌🏻#28bysamwood #28er #foodpic #healthy #vegetarian #foodprep #change @28bysamwood


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Visste du at vi også kan komme å tilberede og lage maten til ditt arrangement? 🥗🥟


#ostehuset #klubb #stavanger #chef #foodprep #food #organic #norge #madeinnorway


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Frenzy container isi 12 pcs (70.000)
Untuk foodprep atau menyimpan bahan makanan
#frenzycontainer #foodprep


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Do your kid's favorite drinks have too much sugar? Make them at home instead with less sugar 🎉😍 #mealprep #yummy cooking #delicious #healthyfoodvideos #healthyfood #healthy #healthylifestyle #food #fitness #foodprep #easyrecipes #recipe #tasty by @tastyjunior


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White chocolate, elderflower, strawberry, cucumber, basil


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Ok there are a lot of ingredients here so please bear with me 😂😂...
Breakfast: Banana, Oats, Pistachios, Flaxseeds, Berries and Drafonfruit 🐲🐲🐲.......
Lunch: Falafel made of Chickpeas, Chickpea flour, Flaxseeds and lots of Parsley/a garlicy white bean dip / Salad of Carrots, Kohlrabi and Bell Pepper 🥕🥗.......
Dinner: Whole Grain Rice with Onions, Raisins and Peas / Stuffed Bell Pepper with Lentils, Eggplant, Yellow Squash, Tomato Paste and Beluga lentils 🍲🍲🍲🍲🍲... #healthyeating #healthy #healthydinner #healthyfood #veganfood #vegan #vegetarian #vegetarisch #plantbased #cleaneating #wholefood #fibre #veganprotein #homemade #cooking #mealprep #foodprep #veganfoodprep #veganmealprep #veganmeals #nutsandberries #drgreger #hownottodie #veganrecipes #veganmealprep #vegandinner #eattherainbow


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Hallo ihr Lieben👋 Haben uns ja lange nicht mehr gemeldet, aber jetzt geht es wieder los. Bis zu unserem Sommerurlaub sind es noch bisschen mehr als 7 Wochen. Bis dahin müssen noch einige Pfunde purzeln 💪😂 Ich arbeite im Schichtdienst und habe mir angewöhnt immer Skyr mit Obst und Müsli mitzunehmen, da mich das super lange satt hält. 🍌🍎
#healthy #food #fruits #protein #banana #peach #skyr #loveit #traintogetherstaytogether #fitfam #fit #couple #love #training #foodporn #foodprep #fitnessmotivation #fitnessgirl #fitnessfood


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Mid week shops looking colourful are my favourites! All for under £20 - who wouldn’t be satisfied?! We find it pretty easy to hit up any main stream super market but @sainsburys and @tescofood are our favourite as they have the best meat free burgers and sausages! (Obsessed)
What are your shopping essentials you never leave the supermarket without?!


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