#footbehindhead

Instagram photos and videos

#footbehindhead#yoga#flexible#contortion#flexibility#hipopener#legbehindhead#contortionist#ekapadasirsasana#igyogafam#yogaeverywhere#yogagirl#feetbehindhead#yogachallenge#yogalife#frontbend#yogalove#openyourhips#legbehindback#flexylegs#flexibilityposts_#humanknot#DiveDeeperIntoYoga#yogaphotography#circuseverydamnday

Hashtags #footbehindhead for Instagram

Hello weekend! Day 17 #Prepwithprops doing #humblewarrior
#virabhadrasanaii This yoga pose with #yogablock and #doorframeyoga
My #hipflexorstretch limits the amount of #footbehindhead
@cyogalife
@gmcyoga
@jinny.suh.00 00 .
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#yogapracticedaily
#yogaprogress
#dooryoga
#kitchenyoga
#hipopener
#yogachallenge
#keeppracticing .
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“Life is sequence of moments called now” Jan Marie Mueller


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Hip openers! I haven’t stretched good all week. I’m surprised I could do this at all. #yoga #hipopener #practice #stretch #yogitoes #sacralchakra #bendyyogis #ekapadasirsasana #footbehindhead


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That jacket is like having a little puppy next to you all day long... but too warm for yoga 😝, I thinking it’s time for a puppy 🐶
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Rate 1 to 100 and tag a friend✔️
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All credit goes to @yogavered. Thank you so much for your wonderful work, it's really great.
#yogagoals #yogadude #springbirdyogis #footbehindhead #liveyoga #liveyouryoga #yogawithfriends #hamstringstretch #yogaaddict #navasana #yogachallengehits #yogahelp #yogashenanigans #sunsetyoga #bowpose #balancedyogi #forearmwheel #onzie #yogaisfun


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This is one of those “why-would-you-actually-want-to-be-in-this-pose” kind of pose, right?!! 🤷🏻‍♀️ Well, one of my oldest connections on here is @midya_yoga, going back to when I had a private account. One day she was posed as a pretzel with this as her caption: The mind is a powerful tool with immense capacity to make or break you. The choice is yours. I am always amazed of what your body can achieve, if you settle your intention. If you consider yourself as physically limited, well you will be. But if you start to free your mind, the body follows. And there, magic happens. ✨ A newer friend of mine here @subhamsrivastava can bend and twist his body into amazing shapes, and I believe he told me he’s only been practicing for a year. In a recent post, as he bent into a #pretzelpose 🥨, he said this: How did I do that? Even I don’t have the answer. I just did what it was required to be done in order to get that. Intense stretch. Pain. Soreness. And, of course, loving myself through the process. And, also, pushing past my limits. And, believing in myself. 🙌🏼♥️ .
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I love these guys, and everyone else I’ve met here, who inspires me everyday to push beyond my limits...because, let’s face it, most of us get stuck thinking that we CAN’T when we may be able to if we just believe or just try. Many have said they can’t do yoga because they are not strong enough or flexible enough, but we all have to start somewhere. Many have said the same to me about homeschooling kids. They wonder how in the 🌎 I do it, and I say “I JUST DO.” Believe you can, and you will! 💆🏻‍♀️💪🏼🧘🏻‍♀️
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Song is called 🎶FOUND IT🎵 .
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This crazy pose is for Day 1️⃣7️⃣ of #prepwithprops with @cyogalife our amazing host who also pushes us, lovingly, and makes these #pretzelyoga poses accessible to everyone. #yogaforeveryone #VirabhadrasanaII #yogaforeverybody #yogagirl #yogamom #homeschoolmom #yogayogayoga #happyhealthyhumble #morningyoga #flowwithme #followme #bendygirl #fitgirlsinspire #mindfulness #mindfulmovement #believeinyourself #yogafitlife #healthychoices #makegoodchoices #hipopeners #openhipsopenheartyogis #flexibleyogis #ibendsoidontbreak #fridayfunny #footbehindhead #ificanyoucan #legbehindhead


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I love yoga, so much possibilities and creativity to express your body! It broadens the outlook and perception not only in the practice but also in life! 😊🤸‍♀️☀️🌈💖🦄
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P.S. Just playing around with vinyasa and going through #ekapadakoundinyasana #eightanglepose #footbehindhead 🐒
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#camiyoga #yogaeveryday #yoga #joga #yogaeverywhere #yogagirl #yogi #bendy #yogalife #yogini #yogashapes #flexibility #yogafit #vinyasa #yogainspiration #balance #yogadaily #yogateacher #yogajourney #yogisofinstagram #yogalove #yogapractice #inspiration #yogatime #yogachallange #yogafun #yogagram


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#DiveDeeperIntoYoga 💜 #patience 💜#kshanti 💜 #footbehindhead 💜
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LIST OF POSES:
- 1. Stillness (Nirodah) - Heron Pose or Mountain Pose💜
- 2. Nonviolence (Ahimsa)- Reclining Straddle Pose or Supine Spinal Twist💜
- 3. Patience (Kshanti) - Foot-Behind-the-Head Pose or Dancer pose💜
- 4. The magic of breath (Prana) - Lotus Pose or Savasana 💜
- 5. Intention (Sankalpa) - Headstand or Scale Pose - 6. Letting go (Vairagya) - Lizard or 8 Angle Pose
- 7. Truthfulness and Authenticity (Satya) - Extended Side Angle or Compass Pose
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🙏🏻💜hosts:
@sarahuactive
@temyoga
@maracimatoribus
@the_plantbased_yogateacher
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🙏🏻💜generous sponsors:
@kinoyoga
@omstarsofficial
@ohmat
@lotuscrafts_meditation
@freaklechic
@vibratehigherofficial
@yogadotom
@buddhibox
@sahajanskincare
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#igyogachallenges #yogaportugal #yogalisboa #igyogafam #igyogafamily #augustyogachallenge #yogachallenges #yogaphilosophy #niyamas #yamas #8limbs #8limbsofyoga #sustainableliving #ecofriendlyproducts #veganismo


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Two more weeks before I venture off to Colorado. No work, no kids, and no responsibilities, except to myself!
Excited is an understatement. I’m going to meet the lovely @yogallie_ while I’m there, before I head off to Pine, Colorado for a week long retreat!
I’m so fucking ready for this recharge! A special thanks to the beautiful @GenelynJayePhotography for fitting me in for another photoshoot before I head out!💜🙏
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#retreat#yogateacher#yogamama#yogastudent#yogalife#yogajourney#yogaretreat#footbehindhead#ekapadasirasana#ashtanga#ashtangi#yogagirls#yogagram#igyoga#igyogafam#yogafam#flexible#yogashoot#yogaphotography#seattlephotography#pnwyoga#yogachallenges#fitfam


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Been trying some new poses recently! Pretty proud of this considering it was a first attempt ☺️


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Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.” –Cybele Tomlinson
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I put my feet behind my head just to get your attention...that usually does the trick. But, what I want to talk about has nothing to do with #dwipadasirsasana . .
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I am stranded in San Francisco on my way to Thailand and the only reason I can't move forward is my #baggage . Anybody who knows me, knows I carry some heavy bags . Yoga has transformed who I am in so many ways internally and here I am forced to see where I still block my growth. I could be in Chiang Mai posting pics of temples looking like a cool yogi . But, I tell you I am sitting hear in a corner tearing up not from #frustration but #gratitude . When I do #fly out of here, I won't be the same woman that flew in. What is happening inside me right now due to this delay is changing me for life. I feel called to the path of the #travelingyogi and I can't fake it. I can't move forward on my path until I let go of my past and all that I carry as a result. Just because I have lived a life carrying all this #heaviness and am strong enough to, doesn't mean I should keep doing it. To be #honest , I am having possibly one of the deepest true yoga experiences of my life in this moment that looks like anything but what most think of as #yoga. I choose peace. I choose growth. I choose transformation. Chiang Mai doesn't matter at this point. Thank you, Universe...thank God I missed my flight and am here seemingly stuck.
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On funny side, doesn't it look like I got filter ears on my head!?!😂🤣😂
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#universalyoga #koshas #samskara #realyoga #quote #atlantayoga #yogaatl #choosepeace #yogaforpeace #yogini #feetbehindhead #footbehindhead #yogaeverydamnday #stopdropandyoga #notwhatyouthink #limbo #notlimbo #travellightly #flow #alwayspointyourtoes #hipopener


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A quiet mind is able to hear intuition over fear









‘ //|||bedrmm sequence pt x

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Some days my leg hooks all the way behind my shoulder blade other days it just doesn't cooperate
That's my fault for not being loyal to my routine every day since moving, As soon as we move into our place I'll be a good girl, it's just hard right now...
#flexible #flexibility #ravenschofield #goth #footbehindhead


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Alright, so Day 3 of #divedeeperintoyoga is about patience. I’ve never done a foot-behind-head pose and at first it seemed impossible to do that, but I’ve tried again and again and very slowly my foot slipped behind my head. It didn’t feel good at all, but I’m proud that I succeeded at least a bit!
Patience is not only the key to some asanas but to almost every goal we want to receive one day. Stay patient. One day you’ll get there!
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✨ Hosts:
@sarahuactive
@the_plantbased_yogateacher
@maracimatoribus
@temyoga .
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✨Sponsors:
@kinoyoga
@ohmat
@freaklechic
@lotuscrafts_meditation
@buddhibox
@omstarsofficial
@vibratehigherofficial
@yogadotom
@sahajanskincare .
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#yoga #yogainspiration #igyoga #flexibility #instayoga #igyogafam #yogagirl #yogaeverywhere #mentalhealthawareness #bodyawareness #yogaeverydamnday #yogateachertobe #selftaughtyoga #vinyasa #yogi #yogapractice #yogaphotography #yogalover #yogachallenge #footbehindhead


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Day 3 of #DiveDeeperIntoYoga 🧘🏻‍♀️❤️🧘🏻‍♀️ is #footbehindhead #patience 🔥CONSISTENCY~PATIENCE~BREATHE~MOTIVATION 🔥

Wanna #DiveDeeperIntoYoga? Then this is the perfect challenge to know more about yoga!! Yoga is not only a physical practice as we tend to see in the West. The asanas can help you open up and strengthen your body, as well as opening your mind and connecting yourself to the world by being more conscious and present.
If you’re ready to know more about the poses aside from the physical benefits, then join us from 9-15th August and let’s dive deeper into yoga with the help of @kinoyoga’s book!! 🙏☺️
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By getting deeper into yoga and feeling more connected to Mother Nature, we also wanted to partner with sponsors who are vegan, eco-friendly and sustainable. 🙌 So feel free to check them out! ☺️
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Note: For each day we will provide you two options, so you can choose the asana that resonates more with your practice. This challenge is opened to all levels. Beginner variations will be provided.
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To be eligable for the prizes please follow these rules:
1️⃣ Follow hosts:
@sarahuactive
@temyoga
@maracimatoribus
@the_plantbased_yogateacher
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2️⃣ Follow all generous sponsors:
@kinoyoga
@omstarsofficial
@ohmat
@lotuscrafts_meditation
@freaklechic
@vibratehigherofficial
@yogadotom
@buddhibox
@sahajanskincare
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3️⃣ Post daily using the #DiveDeeperIntoYoga and tag all hosts and sponsors.
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4️⃣ Make your profile public so we can see your posts.
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5️⃣ Repost the poster and tag at least 2 friends to help us spread the word.
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LIST OF POSES:
1. Stillness (Nirodah) - Heron Pose or Mountain Pose
2. Nonviolence (Ahimsa)- Reclining Straddle Pose or Supine Spinal Twist
3. Patience (Kshanti) - Foot-Behind-the-Head Pose or Dancer pose
4. The magic of breath (Prana) - Lotus Pose or Savasana
5. Intention (Sankalpa) - Headstand or Scale Pose
6. Letting go (Vairagya) - Lizard or 8 Angle Pose
7. Truthfulness and Authenticity (Satya) - Extended Side Angle or Compass Pose
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#igyogachallenges #yogalove #yogainthesun #igyogafam #igyogafamily #augustyogachallenge #yogachallenges #yogaphilosophy #yogameansunion #taketimeforyourself #beinthemoment #loveyourflow


2

After rain there is a rainbow
After a storm there is calm
After the night there is a morning
And after an end
There is a new beginning.

Wishing you all a beautiful, new Saturday!
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#yoga .
#healflowyoga .
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Nice shot!
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All credit goes to @heal.flow.yoga. Thank you so much for your wonderful work, it's really great.
#footbehindhead #monkeypose #yogabuddy #acroyoga #asana #yogaoutfit #yogasf #myyogapractice #yogatime #yogaanytime #yogachallengehits #realyoga #homeyogapractice #rocketyoga #tadasana #losangelesyoga #vrksasana #flexyhipsandhammies #yoginionfire #uddiyanabandha #prenatalyoga


4

Let’s take it way back! Term one. Who knew then, what would happen and how as a cast we would grow to become such weird and fun people. I have had the best time performing with such amazing people who I wish would be successful in the future. I love every single one of you and don’t ever forget the moments we made in the last few months. ❤️❤️😘😘 #bacon #footbehindhead #thatwaswill #biteme #fightme


15

Our yearly tradition continues! Mother daughter headstands on the beach in Florida 😎 Yes you read that right, that is my gorgeous mom! She's been doing yoga for close to 20 years, and got me into it in 2008
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Great pic :o
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pic

All credit goes to @yogawithjessie. Thank you so much for your wonderful work, it's really great.
#gardenyoga #footbehindhead #notyoga #spoonieyoga #yogiapproved #femalecalisthenics #onzie #astavakrasana #winnerinnerbalance #vasistasana #handstandpractice #kasyapasana


5

เปิดสะโพก บริหารข้อต่อสะโพก >แก้การปวดเมื่อยจากการนั่งยืนนานๆ แก้ปวดหลัง
#ekapadasirsasana #footbehindhead #yogi #yoga #yogapose #yogaasana #armbalance


1

BALANCING on the sand
..yea we have it!

Reposting talented @stretchylicious ・・・
To follow @mistereley ... #throwlegbehindheadthursday 😂
I am sure it’s a thing!
#chakorasana #legbehindthehead #armbalance #footbehindhead #crazysexyyoga #yogablogger #yogaforlife


1

•Know that you can start late, look different, be uncertain, and still succeed•
#MistyCopeland
@mistyonpointe
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Golden hour yogi #onpointe w @victoria.arvizu
Wearing: @aloyoga
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#yoga #NuminousYoga #요가
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Tag a friend who would like this
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All credit goes to @numinousyoga. Thank you so much for your wonderful work, it's really great.
#partneryoga #yogapose #yogagirl #inversion #footbehindhead #torontoyoga #yogibabe #yogatwist #yogalikeaboss #yogainbed #desertyoga #bridgepose #yogaassist


1

Morning 🔮 yesterday is gone... today renew yourself, take care of your mind,body, soul equal ✨ stop waiting for tomorrow , something or someone! Everything you need is within you ✨#youaremagic #letgo #loveyourself #sacredfeminine #goddessenergy
Leotard @iamvibes 🔮
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Tag a friend who would like this
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

All credit goes to @mylittleyogi. Thank you so much for your wonderful work, it's really great.
#footbehindhead #beginneryoga #sideplank #igyogafam #supyoga #restorativeyoga #yogaguide #eaglelegs #namascray #wallyoga


4

Foot behind the head throwback
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Now I can get both ankles behind the head. Still impressed with this though.
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📷 @aavanttinen 💗
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#footbehindhead #dwipadasirsasana #casual #yoga #yogaphotography #warehouse #yogalove


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If you're moving in the ways that feel good, you're moving in the right direction.
Thank you again to all of the lovelies that posted with us for #FALLINTOYOURHEART. It was SO hard to pick a winner, and @greenfairy64, it is you! Congratulations, you won $100 to @aloyoga! DM @eleonorazampatti for how to claim your prize

Thank you @aloyoga for sponsoring this challenge.
PC: @yogi_yank in @naples_fl
Pose inspiration from so many, but @yogawithalex has one of my favorite pictures of this shape
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Excellent!
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pic

All credit goes to @yogawithjessie. Thank you so much for your wonderful work, it's really great.
#beginneryogi #yoginis #gentleyoga
yogawarrior #notyoga #yogaandme #footbehindhead #yogalondon #yogaeverywhere #halasana #holyyoga #trianglepose #vasisthasana #yogachallenge2017 #cranepose #dharmabumsactive #yogagirlsdaily


3

We are back from out west where the elements are sure to inspire. But Ontario has many elements as well that people don’t know about. This is the #stclairriver which is fed from beautiful #lakehuron and the #bluewaterbridge an important bridge connecting Canada to the USA. It is a place many go to feel happy and reflect. So today I chose #footbehindhead for #lettheelementsinspire Day 6 any #hipopener with the theme of #openness I was hoping my #yogidandasana was still there and happy it mostly is. I believe I have come pretty far with this and in turn also opening up to releasing the tension and emotions the hips hold. “I am open to new ideas even when they are contrary to my own thinking.” ❤️
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#igyogachallenge #igyogacommunity #yogalife #publicyoga #yogamom #yogaeverywhere #yogaanywhere #yogabytheriver #mymeditation #onebreathatatime #namaste #mindfulness #yogaforgrowth #yogaphotography #yogainspiration #yogalove#lbh


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The pricesless gift is #friendship and I've recieved it. 😎 ลั้นลาโหมด #footbehindhead #ekapadasirsasana #stretching


5

#Smileyogalove
Day 5 ▶️ seated pose with a smile 😊
I also want to relax in #footbehindhead or #ekapadasirsasana 😪😪😴
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Smiling Hosts

@shreeyoga

@suchitra_rx

@yoga_miss_tee

Generous Sponsors

@liquidoactive

@mymalanecklace

@insideoutsideoutsidein

@flowyogawear

@elasticapparel

@radhabeauty

@narabellabrand

@myjunglemat 💕.
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Line up:

Day 1 standing pose with a smile😬

Day 2 splits with a smile 😬

Day 3 arm balance with a smile 😬

Day 4 twist pose with a smile 😬

Day 5 seated pose with a smile 😬

Day 6 backbend with a smile

Day 7 free choice.
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#yoga #yogajourney #yogagirl #yogalife #yogalover #yogapose #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogachallenge #igchallenge #instayoga #yogafun #yogamalaysia #yogakl #vivien #seatedpose #hamstrings #hipopener #flexible #balancing


4

//Awe the Way//
"So i ask you: how free do you want to be?"
Elesa Commerse- excerpt from her piece in YogaChicago.. .
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Feeling contemplative but peaceful this fine Sunday. Motivated to return to and deepen my meditative as well as deep breathing practice. Useful/good habits have a secure place in my life. .
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#ritual #practicepeace #meditation #zen #footbehindhead #feetbehindhead #EkaPadaSirsasana #yogachicago #yoga #hipflexibility #core #practice #happiness #now #silentsunday #sunnyday #flexible #flex #legs #relax #shapes #pretzel #travelgram #slovenia #bgm #selfcare #bendy #melanin #sun


8

#nailorfailyoga prep: Baddha Eka Pada Sirsasana with Paschimottanasana / Bound Foot Behind Head with Seated Forward Fold.
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NOT SURE WHY I NEED TO PREP. I ALREADY BROUGHT IT. ARE YOU MAD!?!? 🤡🤡🤡
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#butchqueen #outdooryoga #yogaoutside #homeyoga #yogamen #yogamenofcolor #gayyogi #mensyoga #mens_yoga #yogateacher #northofnormal #hauteyogis #backyardyoga #ekapadasirsasana #footbehindhead #paschimottanasana #seatedforwardfold #bind #mensfeet


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