#forearm

Instagram photos and videos

#forearm#bodybuilding#fitness#biceps#gym#tattoos#healthylifestyle#ink#tattoo#flex#cardio#fitnessmotivation#gains#muscle#cuello#fitfam#fit#gymlife#dedication#bodybuilder#bulking#inkedgirls#harrypotter#shredded#chestday#gymfitness#love#followforfollow#follow4like#vidasana#flexfriday#entertaining#motivation

Hashtags #forearm for Instagram

If I gotta do #FlexFriday, I'm not going to just "flex" a bicep, I'm going to DESTROY a bicep💪😅
I don't even know what to call this one... Herculian Strict Barbell-Curls!⚡️💪🔩
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Towards the last phase of Bulking before the holidays, and I've noticed my muscle memory is improving. This isn't by any means a functional move, this is quite an interesting hypertrophy/lactic acid move.
You see a curl being done thousands of times, well then switch it up. (Nintendo Switch Pun intended)
Try different methods of curls, test your muscle mastery. 👑
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Here, I present an example of a strict-curl variant that works on stabilizing the brachial muscles AND the forearms 💪
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#Tip of the week: Connect your mind to your body. ☯️
Your mind can either create the barriers OR the breakthroughs of your vessel, and the only way to break through said barriers is to focus.💡
Don't even try to think about barriers at all. Just methodically think of what you can move, how you can move it, how you can balance it, how you can build.
"The only wrong thing you could ever do is stagnation. Never get it confused with Recovery.
To Recover is to actively heal and regroup,
To Stagnate is to kill all progress and thought." - ☯️
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On Friday, we #FLEX and #DestroySomeShit ✅🔥 #improvised #hercules #muscleconnection #mindmuscleconnection #focus #bicepcurl #strictcurl #biceps #onearm #barbell #forearm #hypertrophy #bodybuilding #bicepworkout #bodybeast #bulk #bulking #bulkseason #hohoho #christmas #christmasgains #sagikalev #manup #bulkarms #motivation

City of Santa Ana
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Thanks @matthewcrowe_artandcustoms for my new lantern tattoo. Done at my favorite shop @ink_therapy_nj #tattoo #tat #tattoos #lantern #tattooshop #forearm #ink #nj


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Being lean always feels better than slugging around unwanted weight. Your body’s insulin response is also a factor when being leaner and the ability to add muscle. #forearm #bodybuilder #bodybuilding #scruff #fitness #fitnessmodel #fitnessmotivation #bodybuildingmotivation #shredded #veiny #men #hotguys #hotbody #gaystagram #bisexual #beefy #woof #beastmode #alphamale #jacked #gay #beard #beardedmen #beefy #misclehunk #hairymuscle #latina #sexymen


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Couldnt be more happy with the placement of my Prisoner of Azkaban tattoo, that and Half Blood Prince are my favs .
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#tattooedgirls #tattoos #forearm #sleeve #outlines #outlining #placing #ink #inkedgirls #harrypotter #harrypottersleeve #potterhead #prisonerofazkaban


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