#forearmstand Instagram photos and videos

This morning was rough, work was rough, trying to do homework after work wasn't happening sooo I headed to the gym for a lower body workout and inversion practice.
I've got a trainer I lift with and who makes workout plans for me and I love it so much. But I needed that extra boost to help my core strength for yoga things. Inversions are my favorite part of yoga cause when I'm upside down everything flips (literally). So huge shout out to @ab_asanas and @the_southern_yogi for helping me build my core to fix my horrid forearm stand posture
This photo and video compares June 19th 2017 to October 20th 2017
#yogaeverydamnday #yogaeverywhere #abasanas #thesouthernyogi #inversion #inversionpractice #forearmstand #posture #allignment #practicemakesperfect #yogaplay #yogisofinstagram #invertedyogi #yogapose #yogainspiration #yogadaily #yogastrong #girlswholift #gymmotivation #gymgirl #yogagirl #lifeflipped #accomplishment #yogaprogress


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How do we find balance between tapas and santosha? The yoga sutras instruct us to embody both of these qualities. Santosha is the inner peace we find from realizing that everything we have and are is enough. It is perfect contentment and satisfaction. Tapas means to burn. Tapas is the firey discipline and passion that pushes us to be a better person.
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So, why the need to be better if everything you are is enough, should we not be content with that?
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Nothing is static. Everything is in motion and changing. To be content doesn't mean to stand still and do nothing. It's an understanding that nothing worth pursuing exists outside of yourself. As Einstein says, "life is like a bicycle, to keep balance you have to keep moving." To be content doesn't mean to be static. And to practice tapas doesn't mean there is somewhere to go. If we think that we need to be anywhere else, we forget that we are here. Here is always moving and we are moving with it.
Follow us if you love Yoga:@gram.for.lifes
Via:@dylanwerneryoga
Thank you so much!!!
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#yogachallengel #howtoyoga #YogaMats #loveyoga #yogalife #yogaeverydamnday #yogagirl #yogateacher #hotyoga #yogahk #yogapractice #yogalover #sgyoga #feeltheyogahigh #meditate #barefootyogi #heartopener #yogagoals #forearmstand #loveandalliscoming #inversionjunkie #aloyoga #spagat #yoga4growth #practiceandalliscoming #ashtanga #armbalance #backbend #Yogini #YogaOnTheGo


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Sooo close to that pincha puppy press, I can taste it! 🐢😰 Unexpectedly good practice tonight πŸ™
I wasn't feeling motivated at all, and I was just going to do some light stretching.
That turned into 75 minutes of yummy deep stretches and #inversion play.

I don't practice my #pincha to #babybakasana very often, so I was pleasantly surprised to nail it on the first try. But I think the best part was how good my hollowbacks felt. I finally feel myself really opening up through my shoulders and thoracic spine, rather than dumping into my lumbar spine. #practiceandalliscoming
#pinchaplay #pinchapress #puppypress #questforthepress #yogastrong #yogamilestones #yogaprogress #yogajourney #homeyogapractice #selftaughtyogi #pinchamayurasana #hollowback #pinchahollowback #backbend #heartopener #forearmstand #forearmbalance #yogagoals #yogaeverydamnday #fitnessgoals #fitfam #activelifestyle #healthyliving


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No-pants "#Pantages" #pincha play, best way to say hey to an L.A. day! (Soju + Korean BBQ turn me into a really mediocre poet.) #losangeles #forearmfriday #hotelyoga

Los Angeles, California
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Happy Forearm Friday πŸ™ŒπŸΌβœŒπŸΌπŸ™ŒπŸΌ #forearmstand #forearmfriday #pinchamayurasana #inversion #upsidedown #yoga #yogi #bikini #beachbody #beachyoga


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Watch out I'm closing the gap! Those toes are getting closer. πŸ’ƒ#forearmfriday πŸ˜˜πŸ™Œ Week 9/52! #shiningscorpions
@sbulluckyoga β€πŸŒŸπŸ¦‚πŸŒŸβœ¨πŸŒŸ #forearmstand #forearmstrength #scorpionpose #babybackbend #breathe #findyourbalance #pinchaplaytime #scorpionposepractice #pinchascorpion #yogacommunity #inspirationmotivation #yogamomma #invertyoself #pinchaplay


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So grateful for this week with the master, @babarocket πŸ™πŸ» what an honor to train with him. I learned so much and feel renewed and motivated to continue on my journey! Feeling tired but blissed out and looking forward to my next chance to train with him already! #jai #dcyogi #rocketyoga #inversions #forearmstand #rocketvinyasa #pinchamayurasana #forearmfriday #inversionjunkie #yogaadjustments #yogiplaytime

Pure Om Fairfax
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eagle legs in forearmstand πŸ€“


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