How do we find balance between tapas and santosha? The yoga sutras instruct us to embody both of these qualities. Santosha is the inner peace we find from realizing that everything we have and are is enough. It is perfect contentment and satisfaction. Tapas means to burn. Tapas is the firey discipline and passion that pushes us to be a better person.
So, why the need to be better if everything you are is enough, should we not be content with that?
Sooo close to that pincha puppy press, I can taste it! 🐶😰 Unexpectedly good practice tonight 🙏
I wasn't feeling motivated at all, and I was just going to do some light stretching.
That turned into 75 minutes of yummy deep stretches and #inversion play.