🏆DECEMBER TOP POINTS PRIZE🏆⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We want to give a huge thank you to Ridgewalker Brewing 🍺 for being this month's Sponsor and donating a few things from their awesome microbrewery and taproom 🍻🍔 here in Forest Grove for our #1 Top Points Earner in the month of December 🎄!!⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For that one person who kicks butt 🦵 and sweats it 😅 out the most this month you're not only going to earn your points Tier rewards such as a $25 Forge Gift Card, "Earned not Given" tee, water bottle, extra guest pass, and more but you're also going to earn:⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Ridgewalker Brewing Growler⠀ -Ridgewalker Brewing Pint Glass⠀ -$25 Ridgewalker Brewing Gift Card⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So get that nose to the grindstone and make this December you're fittest yet 💪⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #corneliusoregon#guaranteedsweat#gym#fitness#healthy#fitfam#exercise#instafit#fitspo#health#lifting#weights#forgefam#forgefit#forgefitness#forgefittraining#pdxfitness#pnw
Why wait? ⏱ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t wait until after the holidays🎄 are over to get started on your fitness journey! The holidays are are trap!! 🙅🏼♀️Don’t give yourself the excuse to gain weight this time of year just because of the season. If you start dieting after the holidays then you’re most likely already going to be two steps backs from where you are today. With all the extra calorie rich food🥧 and booze🍾 from the holiday parties in your future. Get started now and have your mindset ready to make healthier choices all the way into the new year. Face the holidays with a solid eating plan and exercise routine to help burn off some of those extra calories you might be consuming this time of year. Why not END the year with a 💥bang and START the year with one?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theforge#corneliusoregon#gym#fitness#healthy#fitfam#exercise#instafit#fitspo#health#lifting#weights#forgefam#forgefit#forgefitness#forgefittraining#pdxfitness#pnw
"We are what we repeatedly do; excellence, then, is not an act but a habit." - Aristotle Make your habits count! We want excellence amongst all at our gym, our home. Come be a part of creating a healthier lifestyle at Forge Fitness, repeatedly 'one rep' at a time.
that stupid look on your face when you feel like you gained 10kgs overnight, 9 weeks in and nice and fat after a not so little cheat meal, diets changed a little now so let’s see what @wesroberts0n does next to bring the shreds If you’re looking for changes definitely get in touch with Wes
GRAND OPENING SPECIAL! • This week only sign up for our unlimited membership and get it for the low price of $125 a month! • This includes ALL recovery tools (Normatec, Game Ready, Hypervolt, Venom etc.) and cryotherapy!
▪️Online Coaching ▪️Lifestyle diet ▪️Training ▪️Support ▪️Personalized for your needs -- Special rates offered for the first 5 clients who sign up with Forge Fitness for December. -- For any enquirers please contact me: