After trying my best to be positive with everything going on recently - my right shoulder has decided to give out!
It's been a tiny bit iffy and I just ignored it as I've never had shoulder issues before, but yoga and spinning on Wednesday night was a push too far.
I can barely move my right arm now with suspected tendonitis which is just beyond frustrating, as I'm still recovering from a broken finger and a ganglion cyst on my wrist on the same side. Aagghh! An important reminder to LISTEN TO YOUR BODY. People tell you this for a reason
Trying to remain positive but it's a big blow. I'm used to being strong and active but now I can't even tie my own hair up. Fingers crossed my appointment at the hospital on Wednesday goes ok. Until then I'm taking it very very easy. .
The good news is I have two good friends visiting me here in Malaysia from the UK and they are a wonderful distraction! Especially at a fantastic free flow champagne brunch in Singapore, where I proved quite adept at lifting certain liquid weights with my left arm
The Ritz-Carlton, Millenia Singapore