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#freefood#slimmingworld#slimmingworlduk#weightloss#speedfood#foodoptimising#weightlossjourney#sw#swuk#syns#slimmingworldjourney#swinsta#slimmingworldfamily#slimmingworldfood#slimmingworldinsta#healthyeating#extraeasy#onplan#slimmingworldfriends#swmafia#slimmingworlddiary#slimmingworldmafia#slimmingworldfollowers

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This is the reason I've never completely given up and always gone to group every week. Even though I couldn't motivate myself to actually follow the plan at times, I still had my toe dipped in the water so I wouldn't fail completely. I might not have lost much weight this year, but I haven't put it on either πŸ€·πŸ»β€β™€οΈ
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This week has been an off plan week for a number of reasons, but I'm back on it today. Just a small matter of a weigh in to do first.
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#slimmingworld #sw #swinsta #swukΒ  #slimmingworldjourney #swjourney #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworldinspiration #slimmingworldsupport #slimmingworldconvert #foodie #foodblog #foodoptimising #extraeasy #syns #freefood #speedfood #healthyextras #healthyeating #weightloss


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Raising some money for my #slimmingworld venue on Saturday #withernseamethodistchurch with coffee, cakes and a lovely #freefood raffle. Everyone welcome for a lovely sociable morning πŸ€— #speadtheword #withernsea #swconsultant #doingourbitforcharity


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Off to work all planned & prepped πŸ‘πŸΌ
Speedy free muffins topped with beans
Snack - apples, crisps (3), sweets (1)
#slimmingworld #slimmingworlduk #swideas #backtowork #onplan #foodoptomising #freefood #speedfood #swrecipes #syns #snacks


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Breakfast egg muffins with bacon and spinach πŸ’ͺ🏻
Saving both healthy extras for tea
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#fittinginthebikini #slimmingworld #fooddiary #foodoptimising #onplan #freefood #swinsta #weightloss #dietjourney #swuk #diet #wayoflife #swbrunch #swbreakfast #healthyeating


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β€”β€”β€”β€”β€”β€” πŸ‘ˆπŸ» that’s my drawn line over the past month. Here’s to day one 100% back on plan! I’m just meal planning whilst eating breakfast. I’ve already sorted the freezer and made room for more food before I food shop. Then I’m going to spend the afternoon meal prepping. If anyone wants to throw some meal ideas this way, feel free, lunch is defo the meal I struggle with the most when planning!! β€’
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#slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldmember #onplan #freefood #extraeasy #syns #weightloss #weightlossblogger #weightlossjourney #dieting #healthyextra #healthyeating #speedfood #weighin #slimmingworlddiary #everythingthatpassesmylips #slimmingworldsupport #lowsyn #extraeasysp #bodymagic #synfree #caloriecounting #instagood #swmafia #slimmingworldmotivation #foodblogger #weightlossmotivation


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Busy and productive morning so far and it's only 10.30am !!!!!
Nice new workout in the gym courtesy of @ryanpercox_pt (arms like jelly)
Loving the view from the treadmill on my cool down.
"Let's do this. Stay motivated. Work up a sweat" well @bettergymwalsall I certainly did this morning!!!!!! Back home quick banana to keep me going and straight out to walk my 2 fluffy bums (#huskylife) before it gets to warm.
Still all hot and sweaty, so had a bit of sort out in the garage ,(tip run imminent) lol

#slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworld #slimmingworldinsta #slimmingworldws9 #weightlossjourney #swgolden
#freefood #slimmingworldlove #onplan #syns #slimmingworldconsultant #slimwithcarbs #100milesamonth #bodymagic #weightliftingwomen


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Nice change this morning and very filling...open BLM sarnie! 3 slices of Kingsmill no crusts wholemeal from a 400g loaf(HEB)...toasted and topped with bacon, lettuce and mushrooms. Just another very simple and quick way to enjoy that Speed veg/salad for breakfast!
#slimmingworld #swtotnes #freefood #foodoptimising #extraeasy #notadiet #nofads #swinsta #baconsarnie #breakfast


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Rejoining next Saturday but just easing my way back this week - planned a menu for the week it’s not so easy for me now as I eat at my fellas house quite a lot and life has changed so I’m going to be on plan when I can and accept my journey will be even slower than it was before! Only half a stone to loose but reckon I might get it by Christmas πŸŽ„ 🀣🀣#slimwithindia #freefood #foodoptimisingworks #foodoptimising #slimmingworlddiary #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldjourney #slimmingworldplan #slimmingworldinspiration #slimmingworldfriends #slimmingworldmember #slimmingworldmotivation #slimmingworldworks #slimmingworldinstagramuk


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BREKKEH!
Plate of dreams (not sure what to call it πŸ˜‚)
* Mini Spanish omelettes topped with Sliced cherry toms (S) and Grated Mozzarella (Part HexA)
* Bacon, beans & potato chunks (F & P)
* 1 Slice of Danish Toast (2.5)
* Sliced Mushrooms, spinach & garlic (S) mixed with 1 tbsp reduced fat soft cheese (1.5)
Lovely & filling - set me right up for the day πŸ‘ŒπŸ»
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#slimmingworlddiary #slimmingworldfood #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #speedfood #freefood #synfree #motivated #swuk #swinstagram #swinstafamily #slimming #foodoptimising #instafood #filling #mumlife #swarmy #freshingredients #lowsyn #fresh #healthyliving #homemade #happy #slimming


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Breakfast Bowl πŸŠπŸŽπŸ“
@arla.uk skyr yogurt (0.5), @fibreoneuk (3.5), orange, grapes, apple and strawberries β€οΈπŸ’š #slimmimgworld #swuk #slimmingworldmum #slimmingworldvegetarian #breakfast #freefood #speedfood #syns


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B R E A K F A S T
Late today ... because we can!! 🀣 My usual breakfast (I’m such a bore!! πŸ˜‚) but it sets me up for the day πŸ‘ŒπŸΌ Taking the twins to the outdoor pool today for β€˜hopefully’ a chilled out day before I have to work tonight πŸ˜¬πŸ€žπŸΌπŸ˜†
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@slimwithbecky83_eastbourne_ #besnaphappy #slimmingworld #swfamily #myslimmingworldjourney #freefood #speedfood #slimmingworldfood #weightlossjourney #foodoptimising #swuk #slimmingworldfamily #slimmingworlduk #healthyeating #foodthewholefamilycanenjoy #homecookedfood #bodymagic #fitforforty #challenge21 #slimmingworldinsta #slimmingworldinspo #slimmingworldsyns #swukinspo #swukinsta #slimmingworldfollower #healthymind #foodblogger #weightloss #slimmingworlddiary #swspdays #swspmeals


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Ok head back in the game... I have been so off plan for these last few weeks and my body is feeling it... so let’s get back on track!! Breakfast this morning. 2 Linda McCartney sausages (Free) 2 fried eggs done in fry light (Free) tomato (Free) spaghetti hoops (2 syns I think) nimble bread (1/2 HEB) #spfood #slimmingworldsp #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldcommunity #slimmingworldjourney #swuk #synfree #freefood #slimmingworldinstagram #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmafia #slimmingworldmafiauk #SWSP #eesp #slimmingworlddiary #SPDay #SWonplan #onplan #weightloss #breakfast


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B R E A K F A S T
Weetabix, fat free Greek yogurt and frozen berries with a @hydratem8 bottle of water for breakfast today #sw #slimmingworld #slimmingworldfood #breakfast #slimming #synfree #speedfood #freefood #hexb #hydratem8


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Yummy fruity breakfast πŸ˜€
Something nice and fresh to fill me up after my workout πŸ’ͺ
With 2 weeks off work now I'm either gonna be really good or really bad πŸ˜‘πŸ˜…
I'm a boredom eater so will have to make sure I'm busy, I have plenty of housework to do but I definitely don't want to waste my whole holidays cleaning πŸ˜πŸ™„ I am now wearing jeans 2 sizes smaller than when I started πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ they could be a bit looser at the top but that's what baggy jumpers are for 🀣

#slimmingworld #FatClubFriendly #LowSynMeals #SynFree #SynFreeFood #breakfast #nofilter #LosingWeight #GettingHealthy #fitnotfat #StillAFatBastard #weightlossjourney #weightloss #sw #swmealsuk #fruit #speed #speedfood #freefood #2stonelost


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It's competition time! 🀩

You could be tucking into a saucy, homemade BBQ pulled jackfruit burger with crunchy pickles from the wonderful folk at Biona! All you have to do is... 1. Like this post.

2. Follow our page!

3. Tag your burger buddies below!

We have 3 burger bundles to give away, so make sure you get involved!

The lucky winners will be announced on August 2nd... Good luck! πŸ” πŸ” πŸ” πŸ” πŸ” πŸ” *Deadline for entry is 2nd August, winner must have placed an order on our website so we can add their winnings into the box. -
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#WIN #Competition #Freebie #BurgerBundle #free #winner #organicfood #burger #biona #organic #vegan #jackfruit #veganburger #BBQburger #foodcompetition #freefood #comp #tag #tagandwin #tagyourfriends #organicfarm #fooddelivery #jackfruitburger #pickles #yum


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