#freshair

Instagram photos and videos

#freshair#nature#adventure#outdoors#naturelovers#explore#mountains#optoutside#love#instagood#trees#hiking#photography#hike#view#exercise#vacation#beautiful#travelphotography#travel#sky#sun#bluesky#flowers#niceout#woods#naturephotography#duluthmn#mountain#colorado#forest#clouds#life#june#tree#photooftheday

Hashtags #freshair for Instagram

Met this little guy while on my nature run/walk #nature #koalasnuggles #freshair #wellbeing


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朝活しに森へ行ってきました☀️🌲🌿✨
今年初めてのとんぼ発見☝️
朝の新鮮な空気を吸ってリフレッシュ!!
今日も頑張ります😃🤟 #trip #trip.tipi #tipi #outdoor #トリップ #ティピ #アウトドア #ティピーテント #朝活 #forest #dragonfly #freshair #relax #green #森 #mountain #トンボ #新鮮な空気 #習慣にしたい #鳥のさえずり #リラックス #リフレッシュ #happymorning #sunnyday


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Ask and you shall receive 🙏 early bird extended for an extra week 🤸‍♀️ Still LIMITED so get them while they last!🏃‍♂️💨 @hikersja JULY 27-28 🏕🌴⛰ #earlybird #hikingadventures #camping #campingtrip #camfire #jamaica #food #fun #game #party #hilltop #summer #bbq #adventure #explore #nature #bluemountains #freshair #football #cricket #boardgames #moonlight #tents #allinclusive #hikersja


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Nature's architecture is one of the few things that can make me sit still, at least long enough to capture it.


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Nice hike up in the Uinta mountains. .
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#hiking #nature #outdoors #outdoorliving #uintamountains #mountains #freshair #


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🐋 น้ำมันปลาฉลาม สควอลีน Nubolic Squalene 1000 mg.🐋 อุดมด้วยออกซิเจนสูง แตกต่างจากน้ำมันตับปลาทั่วไป 😊.
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👉ให้การบำรุงมากกว่าคอลลาเจน.
👉เติมน้ำให้ผิวชุ่มชื่น เนียนเด้ง.
👉เติมออกซิเจนให้ร่างกาย.
👉ต้านอนุมูลอิสระ.
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🌸คุณค่าจากตับปลาฉลามน้ำลึก ดูแลรักษาผิวพรรณ ทั่วร่างกาย ผม เล็บ ร่างกาย พร้อมด้วยสาร Anti-Oxidant.
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😘 "Squalene (สควอลีน) คือของเหลวที่สกัดจากตับปลาฉลามน้ำลึก 🐋เฉพาะฉลามที่พบในน้ำลึกกว่า 1500 เมตร ไม่พบในฉลามน้ำตื้น ฉลามในระดับน้ำลึกที่มีออกซิเจนต่ำ จึงทำให้ปลาฉลามที่อาศัยอยู่ในบริเวณนี้ มีการผลิตออกซิเจนหล่อเลี้ยงส่วนต่าง ๆ ในปริมาณสูงกว่าปลาฉลามในระดับน้ำตื้น 💦".
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🇦🇺ของแท้ Made in Australia🇦🇺.
🔖กระปุกเล็ก 30 เม็ด 450 👏.
✔กระปุกใหญ่ 365 เม็ด สุดคุ้ม👍.
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✅ทานวันละ 1-2 เม็ด.
✅อย. 10-3-36959-5-0001.
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📲LINE : @b2gshop (มี@ด้วยค่ะ)
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😊B2GShop💝 ยินดีต้อนรับค่ะ🙏.
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#squalene #nubolic #nubolicsqualene #colostrum#royaljelly #glucosamine #collagen #coq10 #สควอลีน #สควาลีน #ผิวอิ่มน้ำ #ชุ่มชื่น #glucosamine #freshair #bright #dha #collagen #ผิวพรรณสดใส #collagen #aging #biotin #fresh #Squalene #shark#vitamin #oxigen #migraines #nubolic #vitatree #dha #hyaluronic #vitaminc #australia


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❓🔥😋Do you ever eat more when you’re STRESSED OUT? So many people do- so you’re not alone. But if you do, you NEED to read this...⠀


😨It turns out, it might be even MORE important to eat right when you’re stressed … since those “stress-eating calories” might lead to extra weight gain! 🙈🙉🙊⠀

That’s according to a new study by Australian researchers. The scientists called their findings a potential “double whammy” effect on your weight and your health!⠀


🧁The study found that when eating a high-calorie diet under stress can cause MORE weight gain than the same diet without the stress factor. ⠀



👉 Check this out: “Under normal conditions, the body produces insulin just after a meal, which helps cells absorb glucose from the blood and sends a 'stop eating' signal to the hypothalamus feeding centre of the brain.”⠀
⠀ 🧠⠀

🍝 “The scientists discovered that chronic stress alone raised the blood insulin levels only slightly, but in combination with a high-calorie diet, the insulin levels were 10 TIMES HIGHER than mice that were stress-free and received a normal diet.”⠀


🍦Eventually their nerve cells became desensitised, which promoted more eating AND reduced calorie burning. ⠀


🧘What’s the takeaway? Even though more research on humans needs to be done, it’s important for your general health to do your best to keep stress at bay! We keep learning more and more about the impact of stress on our well-being.⠀


🌲🚶♀️💆♀️Whenever possible, if you’re stressed, make time for a little light exercise, meditation, and sleep. ⠀


Plus, get some fresh air and schedule a little social time! It also helps to keep healthy, lower-calorie snacks around (like fruit and nuts) so you aren’t tempted to indulge in comfort snacks!⠀

#FreshAir #StressEating #Stressed #Eating #EmotionalEating #CanEncourageWeightGain #ComfortFood #MCFitness #MC #Fitness #HealthAndFitness #WantirnaSouth #Wantirna #Gym #Factory #FactoryGym #GroupTraining #GroupTrainingKnox #WeTrainInGroups


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Things I saw today. #winterbreak #freshair #bushwalk #brisk


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Overheard at morning recess today: This was the best recess everrr! (The rain didn’t keep these Yetis inside!) #indoorrecessformost #polaryetis #drizzleyetis #freshair #puddles ☔️☔️☔️


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Tangki air kat rumah guys! Ada pergi tengok tak? Memang itu ke yang kita guna dalam kehidupan harian? 😰😰
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Jom ubah hidup kita. Pilih air yang bersih selagi mampu. Boleh dm KakAnis atau klik link di bawah ok?InshaAllah KakAnis bantu.
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https://store.cuckoo.com.my/estore/anistore/
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#cuckoo #usahawancuckoo #airbersih #udarabersih #freshair #nosmoking #syawal2019 #indahnyabilaberkongsi


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There is nothing quite like the peace found at the base of a waterfall. The roar of crashing water and sheer magnitude drowns out all worries.


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Some trips require months of planning while others take a few days. This one... just a few days! We decided today that we could use a little adventure in our lives so what better place to visit than the Canadian Rockies⛰. Can’t wait to get outside and breathe some clean mountain air !!! •




#cleanliving #healthmatters #banffnationalpark #optoutside #healthyhappylife #holistichealth #holisticliving #holisticlifestyle #holisticwellness #iamwellandgood #liveinspired #mindandbody #mindbodyspirit #mindfulliving #naturalhealth #nourishyourself #organiclifestyle #wellnessjourney #nature #naturelovers #freshair #stayactive


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It's BBQ time in Big Bear Lake! After a long day of adventure, chill at the Summit Cabin for some good food and a soak in the hot tub. Book your stay at https://www.airbnb.com/rooms/32366174 .
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#getlostinn #hostagram #cabin #bigbear #fun #relax #freshair #sanbernardinomtns #southerncal #mountains #hottub #bigbear #visitbigbear #bbq #adventure #hipcamp #airbnb #rental #vacation #getaway


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Happy National Watch Day! Hope you wore your favorite watch today, but hey, if you didn’t, wear it tomorrow!


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Walk, nature, fresh air ... couldn’t imagine a better morning... so good morning everyone, enjoy ur day 💕🌸💕🌸
#morningwalk #nature #park #freshair #loveyourself


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May 2017
A day on the farm at Hons Place saying hi to the horses.


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The waiting “room” at the docs office. #countryliving #islandstyle #freshair


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