#fronthipcircle

Instagram photos and videos

#fronthipcircle#gymnastics#gymnast#bars#backhipcircle#unevenbars#littlegymnast#level3#5yearoldgymnast#kip#BestOfTheDay#Hefesto#Calisthenics#VideoOfTheDay#FrontHipCircle#KneeGiant#level3gymnast#fitness#MuscleUp360#muscleup#pullover#Barstarzz#iMuscleUp#JustGetMoving#calisthenics#Strength#MuscleUp#7yearoldgymnast

Hashtags #fronthipcircle for Instagram

I got bars,chalk and grips for the bars and I'm so excited to use it! I just learned how to do a front hip circle!!!! I just need to get a better grip on the bars. Next I'm trying to learn a back hip circle which is really hard. #likeforlikes #followforfollowback #gymnasticsbars#fronthipcircle #gymnastics


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Not my favourite but that’s all good πŸ’—~
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#gymnastics #gymnast #bars #outdoors #likeitup #explorepage #cast #kip #fronthipcircle πŸ€Έβ€β™‚οΈπŸ€Έβ€β™‚οΈπŸ€Έβ€β™‚οΈ


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Brynnlee’s next meet is in 2 weeks! This bar routine was from her first meet of the season back in December. She’s hoping to improve her stride circle and back hip circle at the next meet. Bars have never been her strongest event. Making the small corrections can be frustrating for her but will pay off!
#gymnastics #usag #usagymnastics #jo3 #level3 #unevenbars #bars #pullover #backhipcircle #fronthipcircle #stridecircle #millcircle #shootthrough #hardworkpaysoffs


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Front β€œhoop” circles πŸ˜‚ This was a fun one to learn but sure left me with some forearm bruises. πŸ’ͺ🏽 Thanks @evelyne_l for class! #aerialhoop #fronthipcircle #exgymnast #embracethepain


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The diligence of how you positively condition yourself tends to intimidate others. More often than not, it leads them to believe what they want, and to say what they want, in order to negatively tear you down. To passively plant seeds of why something you're doing won't work, or how it will cause you harm. However, that is okay. For most people do not know what it is to move, yet alone what it is to love, anyways.
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@strengthwraps. @rubberbanditz. @barstarzz. @imuscleup. Song: Audiobinger - "Shell Shock"
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#BackLeverPullUps #BackLeverStandUp #BackLever #PullUps #Freestyle #360 #MuscleUp #FrontHipCircle #MuscleUps #KneeGiant #Hefesto #BicepCurls #AustralianPullUps #Strength #Strong #Muscles #Beast #BeastMode #Fitness #Fit #Fitspo #Exercise #Workout #BestOfTheDay #VideoOfTheDay #StrengthWraps #Barstarzz #iMuscleUp #JustGetMoving #Calisthenics


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It’s not perfect, but it’s a start!
Front hip circle? βœ…
Any tips for smoothing it out & cleaning it up?
#5yearoldgymnast #strongereveryday #workinprogress #fronthipcircle #gymnastics #minigymnast #goals


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Yayyy!!! #fronthipcircle #babygymnast #strongereverydayβ™₯οΈπŸ˜πŸ˜πŸ™ŒπŸ™ŒπŸ‘πŸ‘πŸ€ΈπŸ€ΈπŸ€ΈπŸ‹οΈπŸ‹οΈ


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It has been a long time since I last did calisthenics. Feeling nostalgic doing these moves again today.
Have been focusing too much on pushing strength and neglecting pulling strength.

Great way to add some variety and make training even more fun. Life is good, keep pushingπŸ’ͺ πŸ“Έ: @shaun.leow .
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.#sgcalisthenics #calisthenics #barbrothers #frontlever #calisthenicsmovement #sgfitness #fitnesssg #calisthenicsworkout #calisthenicsmotivation #bodyweightworkout #backlever #pullups #muscleup #muscleups #freerunning #gymnastics #acrobatics #igsg #instasg #fronthipcircle #backhipcircle #barmuscleup #barworkout #beast_of_static #beast #pullday #straightarmstrength #parkour #parkourtraining #parkour4life


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Finally getting her front hip circle! Go Scar!
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#tinygymnast #usagymnastics #level3 #newskill #gymnastics #gymnast #bars #fronthipcircle #scarlettrose


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β˜πŸ½β³πŸŒƒOne more time for 2018, on a random assed trip to @musclebeachsouthbeach in #Miami for #NewYears/#NewYearsEve. I did this cold, with no warm up, in dress pants, on these slippery assed bars.
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πŸ“½Shout out to my Mother for recording me. @imuscleup. @myequilibria.
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#Strong #Strength #Muscles #MuscleUp #FrontHipCircle #MuscleUp360 #ReversePullOver #Hefesto #KneeGiant #180ReGrab #FrontLever #BackLever #FlyAway #IronCross #BackLeverStandUp #Night #MuscleBeach #MiamiBeach #SouthBeach #Beast #BeastMode #BestOfTheDay #VideoOfTheDay #Barstarzz #iMuscleUp #JustGetMoving #Calisthenics


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Look at @elvisfan006 who got her front hip circle!! Great job little one! She is wearing Snowflake’s Blue Mardi Gras Leotard. β„οΈπŸ’™β„οΈ
#snowflakedesigns #gymnastics #leotard #snowflakeleotards #gymnast
#Repost @elvisfan006 with @get_repost
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I am so proud of my girl! She got her front hip circle!! Of course it needs work but she did it!! πŸ€©πŸ˜πŸ˜ƒ #littlegymnast #newskillalert #fronthipcircle #5yearsold #texastumbleweedsgymnastics #snowflakeleotards @snowflakedesigns


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πŸ•ΆπŸŒ€It was such a beautiful day outside today. Weather, Sun, wind, everything was perfect. As for my first set of #freestyle practice however, it was anything but, haha. Granted I had nothing planned, and moves come to me a split second after one is thrown, but man I brainfarted so hard on this lmao. That and my arms/body felt heavier than usual. But I loved every moment of it. By the time I did get back online so to speak, I was tired, and a bit pooped to fully follow through on my third. All in all, it was a good final workout on the bar for this year.
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@strengthwraps. @barstarzz. @imuscleup. Song: @iksonofficial - "Discovery"
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#NeckHang #FrontHipCircle #FrontLever #PullOver #Planche #StraddlePlanche #SkinTheCat #BackLever #OneArmBackLever #BackLeverStandUp #ReversePullOver #Hefesto #KneeGiant #MuscleUp360 #180ReGrab #Strength #Strong #Muscles #Beast #BeastMode #Fitness #BestOfTheDay #VideoOfTheDay #StrengthWraps #Barstarzz #iMuscleUp #JustGetMoving #StreetWorkout #Calisthenics


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Change of scenery for these bar progress videos. She wanted all of her gymnastics equipment together and I wanted my living room back.. win win πŸ‘πŸ»πŸ˜Š Now I get about 500 flights of stairs in a day because she yells β€œMom! Come see this!” every few minutes #5yearoldgymnast #littlegymnast #level3bars #kip #fronthipcircle #millcircle #backhipcircle #preteam


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2 days left til Christmas everyone 😱😱😱 We’re not ready lol πŸ˜‚ I actually really like this edit because it’s Christmassy and there are a lot of funny faces and Fails πŸ˜‚πŸ˜‚πŸ˜‚ enjoy!! - Carly and Emily πŸ’šβ€οΈ#sagamoreacademyofgymnastics #gymnastics#bars#beam#vault#fails#funnyfaces#flyaway#fronthipcircle#handstand#cartwheel#split#vault#frontlimber#backtuck#baranny#shawty#day23#tumbling#emilyshandstandspinthingy#2dayslefttillchristmas


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#TBT to last weekend at @usagym Florida state meet. Here's my 9.825 bar routine and personal best that moved me into 1st AA in my last rotation. I love bars so much! What's your favorite event?
P.S. disregard my dad at the end πŸ˜‚ He was so happy I stuck my dismount.
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#unevenbars #level3gymnast #barroutine #statechampion #usagymnastics #usag #strongkid #stronggirlsrule #fitkid #fuelgreatness #throwbackthursday #gymnasticsvideos #gymnastsbelike #statemeet #childathlete #youngathlete #competitivegymnast #gymnastics #glidekip #fronthipcircle #sugarlulugirl #sugarlulugirls #sugarlulumodel #sugarluluMODELsquad


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Ready to clean it up #fronthipcircle #bars #gymnastics #yay #sundayfunday #cleanitup πŸ’šπŸ’šπŸ’šπŸ’š


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Learned 2 new things last night! πŸ™Šβ—οΈ Knee giant to a Kumquat and a Genie to a Front Hip Circle (Not actually sure what this is called- feel free to correct me if I am wrong. lol)
I am SO psyched that I was finally able to get the hips to the bar. πŸ™ŒπŸ½ It was a little sloppy, but this was the first time that it actually happened, so I wanted to post that video. 😌
My kumquat needs some work on the landing, but hey, at least I over-rotated rather than under-rotated. 😝
Thank you @ramiswanders for the hype! This session was much needed. 😌 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
... Also, stay tuned to see the push up flow that @cori.story @ramiswanders and I did. πŸ˜œπŸ˜‚


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Liberty got her front hip circle!! Great job girl! 😊
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#fronthipcircle #unevenbars #level2 #level3 #attc #gymnastics #gymnast #airtimetrainingcenter


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Now that she has her front hip circle she can do the whole level 3 routine. She has a while to work on it but this will be fun to come back and compare to! I know we post a lot of bars lol but 1. I can’t really video at the gym and 2. She got this bar about a month ago and seriously LIVES on it. #5yearoldgymnast #littlegymnast #level3bars #kip #fronthipcircle #unevenbars #millcircle #backhipcircle #tinybutmighty #gymnastics #destirastars #destiraleotards


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I am so proud of my girl! She got her front hip circle!! Of course it needs work but she did it!! πŸ€©πŸ˜πŸ˜ƒ #littlegymnast #newskillalert #fronthipcircle #5yearsold #texastumbleweedsgymnastics #snowflakeleotards @snowflakedesigns


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