#fruitsandveggies

Instagram photos and videos

#fruitsandveggies#healthylifestyle#healthyfood#healthy#fruits#cleaneating#vegan#healthychoices#healthyeating#vegetarian#organic#veggies#eattherainbow#mondaymotivation#fruitsandvegetables#fruit#fruitsmoothie#fruitsnacks#meatless#summertime#vegetables#weightloss#mondayvibes#fruitarian#momlife#plantbasedlife

Hashtags #fruitsandveggies for Instagram

Happy Monday. There is never a perfect time, start making healthy choices today. #plantsheal #fruitsandveggies #herbsandspices #coloryourplate #iriecbd #happymonday


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Please DM us healthy vegan recipes. Breakfast, lunch, dinner, anything!


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IM BACK! August 7th will be my first night back at the Y. 😀 I cannot wait!
This Shred will not only focus on nutrition, but FITNESS too! 💪 You will get workouts (home and at the Y) along with nutrition accountability and help with meal prepping.
August group forming now! August 6th-15th.
Limited spots available.
#momof3 #accountability #momlife #mom #sahm #wahm #fruitsandveggies #postpartum #postpartumbody #fitnessinstructor #fitness #shred10 #d#fitmom #nutrition #pregnancy #newborn #toddlerlife #toddler #csection


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😴Monday mornings can be so tough, right?! But somehow we always manage to get everything done because we are moms and dads. 👏🏼 -Cheese turkey bacon and black olives with 🐶 faces.
-strawberry slices.
- @hilaryseatwell broccoli casserole bites and @hopefoods hummus.
- ♥️egg and 🐱face watermelon bites .
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#balancedmeal #foodpyramid #healthybaby #healthykids #healthytoddler #funfood #cutefood #lunch #lunchbox #bento #bentolunch #bentobox #bentokids #hidetheveggies #fruitsandveggies #summerlunch #noplastic #mondaymotivation #workingmom #momlife #workingmomlife #rosevillemoms #loomismoms #loomiskids #rosevillekids #organic #blw #lunchinspo #lunchideas #kidlunchideas


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"In each human cell, the DNA is hit about 10,000 times a day by mutagenic oxidants" - National Institute of Environmental Health Sciences Center. 🍍🍍🍍
To encourage optimal health and move the needle away from inflammation and disease, polyphenol rich foods are definitely part of the equation - there is no doubt food is information! The question is, do you want zero nutritional value foods, ie fast foods, or do you want foods rich in colour, vitality and high nutritional value?

The path to healing and enhancing your bodies "chemistry set" and increasing vitality and living a long wonderful life free of illnesses is a diet rich in fruits and vegetables. ❤️ #thebeautifulhumanbody #itsnotrocketscience #onemealatatime #fruitsandveggies #antioxidants #polyphenols #healthyfood #healthcoach #startnow #starttoday #prep #loveyourbody #yourbodyisatemple #ilovepineapples #and #pinacolada 🍍🍉🍒


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It's that time again! During vegan week, I cut out added sugar, pre-made foods with preservatives, and extra salt that my body doesn't need. Keeping it fresh and real 😉 #veganweek #wholegrain #fruitsandveggies #cleaneating #flaxseeds #chiaseeds #goodvibesonly


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A naturally nutrient-dense food that does wonders to your skin, hair and health. From toast toppings to desserts and smoothies, the versatile avocado is often touted as a health food.
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#falconwholesale #falconfresh #dubaifood #dubaicatering #dubairestaurants #dubaihotels #dubaifoodie #dubaishopping #dubaishop #dubaioffers #dubaimoms #dubaibloggers #dubai🇦🇪 #dubaicafe #fruitsandveggies #fruits #rasalkhor #mirdif #emirateshills #dubaifitness #jumeirah #dubaigrocery #dubaicity #dubaibeauty


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If you have picky eaters like me, you need to get them some Boost!

They LOVE it! It also makes really tasty popsicles 😋

#premiumnutrition #greens #fruitsandveggies #pickyeaters #pickykids #kids #drinkyourveggies #delicious #popsicles #vitamins #momlife #momhack #theydontknowitshealthy #sneaky


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Early brunch or late breakfast 🤔🌸 #superbowl #animalrights #fruitsandveggies #vegan💚


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Mondays are my favorite. New space, clean slate. Where are all my Monday lovers?! 🙋🏼‍♀️


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Next Monday I am having surgery. I’m finally correcting issues that I’ve been dealing with since having a batched csection and lengthy recovery almost 17 years ago. It’s going to be a major surgery and I am happy to be able to do it now, while I’m still relatively young and in good health. With the one week countdown on, I’m focusing on nutrient density this week. Unlimited fruits and vegetables, limited grains (they do a number on my tummy sometimes), limited salt, and lots of water. Im interested to see how my recovery goes, because this is the eating plan I will continue throughout recovery, which will take a few months. I look forward to sharing my journey with you all here. #surgery #eattolive #whatveganseat #fruitsandveggies #nutrientdense #eattherainbow


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Just kidding...you know we love us some veggies 🌶️ 🌽 🍅 in fact both of us try to eat 800 grams (in weight) of fruits 🍉 🍎 🍌 and veggies every day! Helps us look 👀 feel and perform 🏋️️‍♀️ our best!


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Just a body appreciation pooost! In the words of Princess Tiana- "I'm almost there!". 😏 44-33-45 170lbs
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#mondaymotivation #mybodygoals #fitnesslifestyle #keto #ketodiet #antiinflammatorydiet #fruitsandveggies #mansports #1upnutrition #gym #waistlinenotrainer #hourglassfigure #texas #texasfit #weightloss


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Two days of #sugarkiss #melonisland behind me. Have you tried sugarkiss juice!? 😍 The only other juice I had that compares in sweetness is the sugar cane of course. My body has been asking for mainly liquids and when it’s time to eat, I fill up on these divine melons brought to you by @savorfreshfarms and I’m so satisfied I don’t think about other food. Life is so simple right now and I love it! Two days just melons and I feel light, fast and strong. If your having issues with digestion and can’t go to the bathroom, just have some melon and it will clear you right out!
🍈 🍈 🍈 🍈
#fruitarian #herbalist #fruit #love #detox #regeneration #healing #cleansing #801010 #hclfvegan #fullyraw #fruitsandveggies #foodnsport #rawvegan
#vegan #vegetarian #italvital #livingfoods #health #selflove #sustainabilitystartswithin
#healthyissexy
#eatlikeapro


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Breakfast or dessert?! You decide 😉🍒
People are always asking me for tips on how to start the day on the best & brightest foot - so here's my best tip: Start your day with the routine that makes you the most HAPPY ❤️ I don't know many people who truly find peace/happiness with grab-and-go meals, so whatever you choose to fuel up with first thing in the morning, commit to giving yourself a solid five to sit down & taste your food. Not only will this make breakfast a lot calmer, but it will give you the opportunity to assess how your morning choices make YOU feel, without needing a food professional to tell you what to eat 👏😍☀️ Monday morning life hack: Pay attention to YOU ❤️ xo

#eathealthy #healthyeating #registereddietitian #fitfam #fitfamily #fitness #morning #goodvibes #goodmorning #positivevibes #breakie #breakfast #postworkout #eeats #greekyogurt #fruitsandveggies #clinicalnutrition #loveyourself #happiness #nutritionist #gains #motivation #motivate #bossbabe #motivationmonday #mondaymotivation #coffee #cherries #plantstrong #vegetarian


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Health Benefits of Caraway Seeds!


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We know fruits are great for the health- but how many servings of fruit/fruits do you include in your everyday meal?

And which fruit is your favourite? Check out #GoodHealthNaturally section in www.padhamhealthnews.org that explains the health fruits of our daily foods.
#Fruits #healthyeating #healthylifestyle #healthyrecipe #fruitsaddiction #fruit #fruitlovers #meals #healthymeals #fruitstagram #fruitsmoothie #fruitsandveggies #goodhealth


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Monday Motivation. Come start your week with us. Coffee-cold brew-cold pressed juice-smoothies-bowls-toasts and more #intellgentsiacoffee #juicyorganicyum #coldpressedjuices #acaibowl #plantpower #fruitsandveggies #bulletproofcoffee


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My stamp collection!!! I did not count but should be more than 100!
Thank you all for your kind words and compliments - this made it easier for me to succeed the challenge!
I took a break from the internet and have been totally lazy the last days... Sending you sunny greetings from the countryside .
#100daychallenge #100stamps #100dayproject #Stempelsammlung #stempelglück #handcarvedstamps #stamps #animalsandplants #dinosaurs #flowersofinstagram #fruitsandveggies #animalalphabet #obstundgemüse #collectingideas #honeygherkin


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Break-Fast Banana, lemon, pineapples, strawberries, mangoes, kale, agave, broccoli, oatmeal, chia seeds, flag seeds, ice, and water. Swipe left for results. #bonappetit #smoothielife #breakfastsmoothie #plantbased #veganfood #vegetarianfood #hairfood #foodgasm #foodphotography #foodporn #meatless #fruitsandveggies #eattolive
@meatlessmaat
Follow my new fitness IG: @fitmotivatormaat


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The choice is yours... ttravelstead.juiceplus.com


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❗️HaPpY MONDAY ❗️
Be prepare or prepare to fail.... I love the fact that these come in single sachets meaning it’s super quick and easy to do while your #onthego #citylife ❤️❤️❤️❤️❤️❤️❤️❤️❤️ #increasemetabolism #burncalories #fullerforlonger #cleaneating #fruitsandveggies #paleo #plantbasedprotein


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#Repost @plantpoweredsoul
• • • • •
Ultimate truth lies within.⠀

But that doesn’t mean others can’t help along our journey. ⠀

No doubt these three souls have been the most influential in terms of my own (and family’s) health. ⠀

Dr. Morse, Dr. Sebi, and Arnold Ehret. ⠀

Research them. Watch, listen, read them. Study them. ⠀

Share the light. ⠀

#rawfooddiet #rawvegan #hclfrv #hclf #healingisreal #healingmyself #beyourowndoctor #beyourownteacher #realfood #reality #truthbomb #cancerfree #cancer #meatcausescancer #disease #truehealth #healthyvegan #healthymindbodysoul #veganisthefuture #veganishealthy #veganism #spiritualvegan #drmorse #drsebi #DrSebiLives #fruitarian #fruitsandveggies


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All my ice cream lovers get in here 😭😭😩. How big is your ice cream 🍦? 🍨? .

The quantity of food and calories is dependent on the type of food .

Here you have a healthy fruit watermelon 🍉- 1kg is equivalent to 125g of ice cream which will be just for testing 😩. So be conscious of what you consume and choose wisely .
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Who is team water melon or team ice cream or team both 😆? ..
Photo credit @caloriefixes .
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#caloriecounting #macros #macrosonpoint #caloriecounting #lagosfitness #fruitsbasket #fruitsandveggies #londonmum #londonfitfam #abujamarket #abujamarketplace #abujafood #abujaevents #abujakidsstore #lagosmarket #lagosfruits #londonmarkets #freshgroceries #ukmums #ukfitfam #bodybydaisyfitness


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These posts are not just for you guys. It's a constant struggle for me everyday! I have had bad habits of binge eating and constant overeating my whole life. I often need reminders and use tools to stay on track.
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#veggies
#eatyourveggies #fruitsandveggies #govegan #vegan #veganweightloss #veganweightlossjourney #weightloss #weightlossjourney #weightlossinspiration #weightlossfood #healthymindbodysoul #healthyfood #realfood #losingweight #100lbsweightloss #bananaaddict


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Refresh yourself and refill your water bottle on one of the historic sights in Dubrovnik - Small Onofrio's fountain⛲️

#experiencedubrovnik
#dubrovnik #lovedubrovnik

#Repost @mymoderndoctor
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How much water do we need to drink each day? It depends actually! 🧐 Although we’ve been told to drink 6 to 8 glasses🍹, it’s not a hard-and-fast rule since your body has a highly sophisticated mechanism for maintaining water balance 💦 .
So, it’s important to listen to your body: thirst and the color of your urine will tell you if you’re dehydrated. If your urine is dark yellow 🍋, then you need to drink more water! It’s especially important to keep up with your water intake if you’re in warm weather, exercising or sweating. Remember, fruits and veggies also contain water and can add to your total daily intake 🍉 .
When traveling, I like to keep a water bottle in hand and fill it up wherever I can, like these lovely public fountains in Dubrovnik 💧 .
#stayhydrated #waterforlife #healthylifestyle #oldcitydubrovnik #travelcroatia #dubrovnik #integrativemedicine #travelphotography #travellife #beautifuldestinations #waterislife #waterfountain #fountains #fruitsandveggies #travelgram #hydrateyourself #hotandsweaty #summertime #funinthesun #prevention


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Get your week off to a great start! Make it Empowdered ! Get 50% daily intake of Vitamins ABCDEK & 6 grams of fiber from 12 fruits & veggies! 🍄🍅🍊🥦🍓🍒🍏🍃🥕 Get yours @thymenaturalmarket in Kew Gardens, NY! #mondayvibes #happymonday #goodvibes #nutfree #healthy #healthyfood #eatclean #healthyliving #fruitsandveggies #youarewhatyoueat #healthiswealth #cleaneating #nongmo #glutenfree #startthedayright #goodvibesonly #vegan #didyoudrinkyourbroccolitoday #loveyourselfnoquestion


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Birthday breakfast smoothie for the #Win


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...
When we have too many options we might end up not choosing at all. ...


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Summer at the farmers market is a cook’s dream and this week’s He Can Cook challenge. So come up with your best farmers market-inspired dish and be crowned champion of #hecancook_week3. Rules @ hecancook.com/cooking-challenges #hecancook #hecancookusa #farmersmarket #fruitsandveggies #summertime #mencook #mencooking


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MAANDAGGGG, ik heb vanochtend lekker gesport & daarna wat boodschapjes gedaan, linzensoep gemaakt voor deze week, meloen ijsjes gemaakt & dit lekkere maaltje op tafel getoverd. Ik heb eerst aubergine, champignons, split erwten, brocolli en ui gebakken en op het laatste 4 el kokosmelk toegevoegd. Naanbroodjes in de oven & smullen maar 💯😎 #foodie #goodfood #greenfood #healthylifestyle #healthyfood #healthyvegan #veganfit #easyvegan #coconut #coconutmilk #naanbread #healthy #veggies #eatyourveggies #fruitsandveggies #plantbased #plantbasedprotein #fitfamnl #veganfoodshare #veganrecipes #recipes #comfortfood #awesome #savetheworld #meatless #monday #nomeat #nomeatathlete #crueltyfree


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Mangoes are one of the most loved fruits.
There are vitamin C suppliers, bursting with delicious taste and amazing health benefits for the human body.
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However, people are just aware of the fruit, not the leaves. The reality states mango leaves serves more health benefits.
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Mango leaves contain a lot of beneficial chemical compounds to remedy various diseases, most importantly as diabetes medication.
Flavonoid as an antioxidant, steroid as hormone supply,
gallic acid as antifungal and antiviral properties, and tannin as diarrhea remedy are some of the compounds you can benefit in it.
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DM to order your Mango Leaves today.
Shipping included in the prices. Leaves are harvested and packaged in the Caribbean.
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http://plantbasedcreations.wixsite.com/onelove


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Esta semana o lema é desintoxicar!

O novíssimo plano detox, desenvolvido pela nossa equipa de nutricionistas, já está disponível para levantamento gratuito em todas as lojas Celeiro. Aqui pode descobrir como eliminar as substâncias tóxicas do seu corpo e purificar o seu organismo, de forma saudável.

Passe pela sua loja de eleição e experimente as opções que fazem parte deste plano 💚

#celeiro_viverdecorpoealma #geraçãoceleiro #planodetox #sumosdetox #detox #detoxjuice #fruitsandveggies #healthylifestyle #healthyroutine


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‪지난주 토요일에 있었던 ‘모두의 시장’은 구름한점없는 하늘에 바닥엔 모래가 깔려있었는데요. 마치 백사장 같아서 ‘프루츠 앤 베지스 프린트’의 청량함을 더욱 잘 느낄 수 있었습니다! 휴가가서 입으면 딱 이 느낌일 것 같아요!🏝️✨


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Meals prepped for an awesome Monday! For some reason my body decided to wake up every 2 hours or so last night so finally at 4:30 this morning I said fuck it and got up!
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Used that time to drink my coffee, watch the news, stretch and meal prep! Going to listen to a podcast while I get ready for work! It’s going to be a great day!!
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Also, follow along with me on my stories to see what I’m eating throughout the day! (went up one calorie bracket because I’m pregnant) .
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#pregnantlife #mealprep #mealprepmonday #healthyfood #cleaneating #mondayvibes #mondaymotivation #morningmood #podcast #eattherainbow #officelife #snackspacked #coffeelover #riseandgrind #greatday #happygirl #ontrack #getitgirl #goalgetter #mamatobe #dogmom #planningforsuccess #foodie #fruitsandveggies #29weekspregnant


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Saurez-vous retrouver l'intrus parmi ces légumes de saison qui poussent en Suisse? #fruitsandveggies #gogreen #yummy #healthy #food #seasonal #veggies #tribe #sylvainetco #sylvainandco #fruitsetlegumes #desaison #local #degustation #intrus


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When filters are needed because tan isn't even 🤪🤭 Shhhhhhhhh it's called I was in a rush and I tried. Lol
At least my nutrition is on point 👌😘
That's one thing I don't negotiate on because I need to be on top form errrrrrr day with lots of energy and vitality. ✔️
Thanks to these ionic beans for making it easy, quick and affordable.
No more baby naps or fog brain. 😎

#energy #immunesystem #nutrition #naturalgoodness #fruitsandveggies #omegas #skin #hairgrowth #nails #jplifestyle #mindbodysoul


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NOM NOM NOM 😋 just some awsomley amazing 😉 delicious fruits and veggies to go with dinner and a chicken salad for lunch tomorrow 🙌

I officially start the 8 week shred tomorrow 💪🏼 going to get a morning workout in before the busy huddle of the morning begins.
#personaltrainer #businesswoman #wholefoods #nutrition #fruitsandveggies #8weekshred #fitmum #gethealthy #getactive #activefarmers


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Let’s play “guess the cost of my produce.” I always thought produce in the USA seemed a little expensive, but I never had anything to compare it to. Now that I live in Spain, I do. Their produce, while seasonal, is much more affordable.
Tell me what you think this would cost in your country and then what you think I payed for it. •
#produce #eatfresh #buylocal #fruitsandveggies #eathealthy #ilovefruit #producestore #madrid #madridspain #costofliving #europelife #europeanlife #liveabroad #vegetarians


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Guten Morgen Sonnenschein! Heute gab es mal süßes Frühstück. Die letzten Tage hatte ich mir immer spanisches Frühstück mit Tortilla und Jamon, Manchego, etc. gemacht, so dass heute mal Süßes auf dem Plan stand. Neben jeder Menge Obst wie jeden Morgen gab es dieses Mal Waffeln und Pancakes. Nach einem kleinen Zuckerschock ging es nun an den Strand und später wird noch etwas die Stadt erkundet. Es gibt einfach zu viel zu sehen. Allen fleißigen Bienchen wünsche ich einen entspannten Montag und den anderen einen tollen weiteren Urlaubstag☉
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#goodmorning #breakfasttime #healthybreakfast #healthyfood #healthylifestyle #foodporn #foodlover #foodies #fruitplate #fruitsandveggies #weightlose #vacationmood #vivaespana #summertime #lifeisbetteratthebeach #beachgirl #traveltheworld #travelpic #summergoals #beachlove #alicante #travelingaroundtheworld #traveladdicted #travelandfitness #worldtraveler #vitamsea #sunlover #sunaddicted #fitnessaddicted #girlswithmuscels


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Delightful Depictions! #1


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♻️Inspired by @eatingwithmax and his plastic free July , wanted show this amazing invention: the LIDL green bag! Loving @lidlnederland for selling these fruit and veggie bags. They are supercheap (€0,69 for two baggies) and are even washable! I take them to the supermarket and market and love it! Such an easy way to use less plastic 🍏🍊🍓🍒🥒🍆🥕🌶️🥔 (And believe me when I say that so far nobody as looked at me in a weird way. Reminder: it’s cool to be conscious 🌿)
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#plasticfreejuly #saynotosingleuse #plastic #saveouroceans #govegan #reusereducerecycle #reducereuserecycle #sustainableliving #sustainability #plantbased #noplanetb #justgivepeasachance #lidl #lidlgreenbags #consciousness #cooltobeconscious #plantpower #saynotoplastic #nosingleuseplastic #vegansofig #vegangirl #dutchvegan #recycle #reuse #fruitsandveggies #veggies


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Vegetarian/vegan 🧡 Going vegetarian, vegan or just reducing your meat intake according to your own possibilities is always a good idea to minimise our carbon footprint, and of course, to provide our bodies with all the goodness from delicious veggies, legumes, seeds and more. Eating veggies is easier when yummy! THIS is yummy! Come and try our yummy food on the weekends 💛 Challenge yourself, try new flavours 🥕🤲🌏💪😋
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☕️ Open Fri-Sun 7:30-2:30 @freemansorganicfarm .
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#platformcafeatfreemans #freemansorganicfarm #currumbin #currumbinvalley #goldcoast #mygc #goldcoastfood #supportlocal #lookout #organic #cafe #currumbincoffee #fruitsandveggies #weekend #weekendaway #delicious #winterdays #life #beautifullife #family #dogfriendly #mumsandbubs #livemusic #awesomedays #vegetarianoptions


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Yummy organic goodness from the garden today, green tomatoes for fried green tomatoes, eggplant, okra, cantaloupe, peppers and a few other goodies not pictured. I’m excited to chow on okra! #yummy #organicgardening #organic #homegardens #okra #peppers #eggplant #cantaloupe #fruitsandveggies #friedgreentomatoes #tomatoes #love #tasty


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Starting everyday strong 💕#therebelmovement #fruitsandveggies #superfoods


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மாதுளைப்பழம் - taken by @vignesh_astro in #Srirangam at the market in front of Ranganathaswamy Temple #tiruchipalli #trichy #tamilnadu #fruits #closeup #tamil #fruitsandveggies #marketplace


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New week and back to #espressosmoothie in the morning. Somehow my body was totally excited about it. And as you can see I make good use of my beeswax wraps as I only used half an apple and cucumber. Today’s ingredients: strawberries, cucumber, apple, banana, maca & protein powder, coconutmilk, espresso and some sparkling water. Very tasty and some leftovers for tomorrow. Seriously breakfast this way is sooo easy and inexpensive. Best kitchen investment this year, my WMF KULT X smoothie blender. I loooove that thing. .
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#breakfastsmoothie #smoothie #healthyfood #healthylifestyle #lifestyle #lifestylechange #espresso #coconutmilk #beeswaxwraps #lessfoodwaste #plasticfree #veggiesmoothie #fruitsandveggies #monday #wmfkultx #organicfood
#mondaymorning @deliciouslyella


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Been getting headaches pretty consistently lately & had a few stomachaches as well which is not normal for me. ☹️ not clear on exactly why but I’m sure some of it is nutrition (been treating myself too much lately— I’ll admit it 😕) & also from my sleep not being as good — thanks to my 🐱🐱 who think anytime I go to the bathroom in the middle of the night that it’s time to feed them.. 🙀🤦🏻‍♀️
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Really resting my body today & just relaxing, drinking tons of water, tea & 🍋🍓🥒 water as well as eating mainly lots of fruits & veggies to hopefully clear out my system a little bit! 🙌🏼
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It’s been so so hot here in Kansas so maybe I’m dehydrated a bit, but I am trying my best to drink as much water as possible. No matter why I’ve been feeling crummy lately I am definitely feeling better today after some additional rest & relaxation, which tells me that my body NEEDED IT! 🙌🏼 😴💯 Ready for the week! Excited to keep trucking away at this amazing opportunity I have & truly focus on my nutrition! It’s hard & Neither me or my coaches are perfect at it but we are TRYING! & we are trying to help others who struggle with these same issues. ☺️💪🏼💙👏🏼😘


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Hello friends, mere baaarein mein itna jaan lijiye, ki main dil mein aati hoon aur samajh mein bhi. #FruitLove #FruitPunch #FoodArt #FlavourChasing #FlavourChaser #Savoury #SavourTheMoment #FlavourExplosion


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