#functionaltraining

Instagram photos and videos

#functionaltraining#fitness#workout#gym#fitnessmotivation#crossfit#personaltrainer#instafit#strength#bodybuilding#training#fit#functionalfitness#strong#crosstraining#powerlifting#athlete#trx#gymlife#entrenamientofuncional#squats#gymmotivation#conditioning#kettlebell#igfit#cardio#lift#motivation#coach

Hashtags #functionaltraining for Instagram

Online training.
In February we have 10 open spots for our online traning service. A perfect oportunity to get an extra push in your body for the last part of the season. You will recive a 4 week individual training schedule where you find each session as a PDF or a Video. We plan each session after your goals and make it work with your team schedule. 995kr / 99 usd / 99euro. Contact us on email (in bio) or DM. #hockey #pt #onlinept #functionaltraining


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#Repost @arena_planet_health (@get_repost)
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Muito obrigado time ARENA!
Parabéns a todos pelos resultados alcançados nesses primeiros 3 meses da ARENA!
Agora são novas metas e novos desafios! Vamos com tudo para mais um ciclo de resultados!!! No mês de abril vamos nos encontrar novamente para mais um DIA da AVALIAÇÃO.
Reinicie sua rotina de treinos regulares e conte com a gente para alcançar seus objetivos. ***se você não conseguiu participar do dia da avaliação, agende sua avaliação física e funcional individualizada*** Vamos com tudooo!!! @sorayassg @mmcordeiro @renatamesquitapersonal @fred9santos @marcio.costajr @rosanasantos7998 #atletaenzo @joanabial @jeanjaquesamato @carmencarvalhorj @cla_bandeirademello @caroldrangel @jamilepd @alicemelchiades @ze_rio @alessandrarocha @acsarosa @guimaraeselizabeth @carol_losso
@claupag


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These are our new color combinations! What do you think about it? 😏✅


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Lo sapevi che integrando il tuo allenamento con l’EMS potrai ‘migliorare la forza esplosiva’, ‘aumentare la forza massimale’ ed ‘incrementare la resistenza’? Migliora la tua performance con l’ #emstraining e tutto questo avverrà in soli 20minuti di esercizi funzionali specifici...un allenamento rapido, completo e da fare una volta a settimana! PRENOTA LA TUA PROVA GRATUITA!!!
Info e prenotazioni: >>>0541/1799054<<<
Viale Vespucci n. 35, Rimini.
#fitandgorimini #rimini #ems #training #allenamento #perfomance #bastano20minuti #emsworkout #totalbodyworkout #mihabodytec #abs #besttrainer #functionaltraining #soloilmeglio #nientescuse #stayhealthy #stayfit #staystrong #kit #fitness #fitpeople


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Single leg lunge jump + squat jump- esercizio avanzato di forza esplosiva, grande esercitazione per lavorare nella velocità e nella potenza in uscita. Abituati a caricare/creare la forza contro il terreno e immediatamente saltare di nuovo subito al contatto. 💪🏽 🤸🏿‍♂️ 🏋🏼 #mobility #flexibility #circuittraining #body #strength #workout #functionalfitness #functionaltraining #coach #functionaltrainingschool #fitness #fitnesslifestyle #gym #jump #instasport #like4like #personaltraining #followme #videooftheday #instafit #squats #sport #instagood #personaltrainer #core #fitnessmotivation #power #motivation #tagsforlikes #athletic


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😪 We Received A Complaint 😪
We received another complaint yesterday.
We can't name the person for legal reasons, but it was from a lady who's just completed our 6-Week Transformation Challenge.
Changing her eating habits along the way by following the simple nutrition advice that we provide, while working out with a bunch of other like minded people.

She has noticed massive improvements in her fitness during this time (when she started she couldn’t do 1 press up and now she can do 10 - and apparently now can keep up with her kids a lot better too)

Her work colleagues have been commenting on how well she looks and how much more energised she is around them. Her results have been quite outrageous to be fair (we'll show you soon!) But... There’s one major thing that she’s unhappy with us for, and this is entirely our mistake, because we forgot to warn her that it would happen if she stuck to the plan ... To quote this persons words from yesterday… “none of my clothes fit any more, and I threw all my old smaller ones away last year, hence I've been wearing my sons t shirts in training the last 3 weeks'

Please accept this as an official apology from us to you, for not making it clear this would happen 😂😂😂 Sorry! 🙈

And good luck on the shopping trip! 👗👙👠 Now....this program has proven to be a real winner with men and ladies
from Tonbridge (if you follow our page, you'll have seen a lot of epic results going up most days)
So we have decided to take on 20 more to start or our next 6-Week Transformation Challenge to start in February (this can also be £free if you'll let us use your success story and you absolutely promise you won't make the same complaint!) Just to so we are 100000% clear... If you do take part there is a very high chance that the clothes you currently wear will not fit you in 6 weeks time.
Energy will be through the roof with a 100% new lease on life and confidence like you've never had before.
Don't say we haven't warned you!
You will need to be very quick to get a spot - you'll apply and have a consult this January , then get started with us next Monday or in February!

For all the info please click the link.


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Platfoma s devíti body Procedos. Skvělá věc pro milovniky funkčniho tréninku. Vždy mi stačí pár cvicků a dokonale protáhnu cele tělo. 🔝 #procedos #fitness #workout #functionaltraining


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🇭🇺 Kör edzés, az erő edzés előtt:
Keringés fokozás ✔️
ízületek felkészítése az erő edzésre (előtte gimnasztika!!!) ✔️
sérülések elkerülése ✔️
anyagcsere fokozás, zsírégetés ✔️
letapadt izmok fel lazítása ✔️
Találj ki 3-5 gyakorlatot, amit szünet nélkül végre tudsz hajtani egymás után , majd ismételd 1 perc pihenő után (3-5 kör , lehetőleg legyen benne, olyan gyakorlat amitől fel szökik a pulzusszámod pl: ugráló kötél, sprint stb)
#follow ----->@szil_fit
follow------>@sisi_health_fitness
#health #healithy #sport #me #fitnes #myself #mik #hungary #training #instagood #follow4follow #kovessetek #like #like4like #gymlife #gainzzz #menshealth #goals #workhard # #adidas #myprotein #muscles #functional #functionaltraining #budapes #samurai #workout


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#Repost @f45jubileehills with @get_repost
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Here is what we @f45jubileehills love to do. Over the years we have countless transformation stories, and happy clients.
This one is from @pankajghalke
It's your time to get inspired, today is the time to act. A fit life is for every one, and with persistence and dedication you all can get there.
#transformationjourney #functionalfitness #functionaltraining #weightloss #leangains #shredded #fitnesslife #hiit #f45training #nowornever #today #fitness #hyderabadareyouready #inspirationalquotes #inspirational #motivation #coach #best #insta #instagram #hyderabad #letsgo #getfit


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Now here’s a 10 year challenge worth talking about. Thanks @shane.lentz for a reminder about the advances in our field. #alwayslearning #alwaysadvancing
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10 year challenge: PT/Rehab Beliefs
.
It's funny looking back on the past 10 years and realizing how much my beliefs have changed when presented with new evidence. Here are 3 examples to name a few. I'm sure in 10 years from now I will laugh at some of things i believe now. Thanks @devanlikesfood for the help on my virgin infographic. More to come. #haveanopenmind #challengeyourbiases #saynotonocebo


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Sonntag = Sofatag 🧐🤔
Nicht im PhysioHandwerk 🏋️‍♂️😉
Die Vorbereitungen für die Sommerspiele am 15/16.06.2019 laufen bereits.
Gestern gab es 90 Minuten Functional Training -> heute 90 Minuten Gewichtheben 🏋️‍♀️ Morgen geht es mit dem regulären Kursprogramm weiter!
#functionaltraining #athletictraining #olympicweightlifting #lifting #deathlift #powerclean #pushpress #squats #grouptraining #scheeßel #rotenburgwümme #niedersachsen


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Two in one day !! Ebs - the pocket rocket somehow laughing during ring pull ups is also one year older today.
Hope you had an awesome day whatever you got up to and huge love from the Hub fam.


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Dejlig test af kondien i @thecubeitisnotabox 🧡🖤 hårdt at komme i gang igen! 😅 #functionaltraining #crossfit #thecube #homegym #tinyhomes #wod #workout #burn #loveit


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-Trabajando en la preparación física de nuestros nuevos Patrulleros de San Sebastián. ⚾️🏋🏾‍♂️ ____________________________________

#functionaltraining #coreworkout #thegamechanger #striveforgreatness #mlb #beisboldoblea #thepros #tothepromiseland #injurypreventiontraining


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