Today I took a class at my home studio, @yogabodyshop , and it was so amazing! Also, definitely well needed.
This morning I woke up with a plan to go, but because my bed was warm I almost didn’t. I said “eh, you can do yoga later. It’s no big deal” but then I realized, no, I would feel better if I jus went.
So I got up and went and it was the best decision.
It’s been such a long time since I went to a hot class, and usually when I go after not going for a while, I struggle. But the class had such a warm and empowering environment, I just felt so happy and at ease, everything flowed so naturally!
What I’ve taken from this is, just hold yourself accountable and go to yoga, and when you get there, have fun 💕
#yoga #yogi #yogainstructor #funflow #homefortheholidays