This is me after a 4 months break from the gym and social media ... i gained 10 lbs and lost some muscle ...
Thank you for the dms asking if I’m ok, alive or just where the hell am I ? Lol I’m fine ... I needed a break to find myself and discover what I really want to do without copying what other do bc that wasn’t me ... ———
I went to visit family in peru and ate like a pig lol (no regrets) ...
So now on ... this page won’t be a fitness page but a mix of everything ... fun, lifestyle, fitness and my goofy ass ————
Im still coaching people online but I also joined teambeachbody as a coach and I’m about to start my 80 days obsession challenge ( you can find the link of my page on my bio)
You know is not easy to start over but a good break was well needed ... ——
Getting back to a routine and lifestyle is hard in the beginning but with the challenge would be so much fun ... let me know if you want to join it ...
Hope you follow my journey on “how I get my body on shape again and get my shit together” !
Love you tons
Graphic Footage Of Evil Priest Slapping Crying Baby During Baptism…Family Wrestles Kid From The Crazy Kook! [Video]
(Photo by Fernando Lavoz/NurPhoto via Images) The video may be considered child abuse, so we have placed it on the second page with this NSFW tag. #celebritytea