#gainsbitch

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Glow up? 2017 was definitely a good year to me for sure πŸ‘ŒπŸΎLeft: June 2016; 210 lbs; no handstand, Right: Dec. 2017; 175 lbs; handstand. #glowup #2017 #gains #gainsville #gainsbitch


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I call this the β€œmeaty” manwich. Toasted slices of bread with some stone ground mustard and pepper jack β€œcheese”. Topped off with some bacon, avocado, tomato, sautΓ©ed onions and mushrooms, turkey slices, and ham slices. #Vegan #SwoldierB #GainsBitch #YumYum #ChefB #PoweredByPlants


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