Today I taught yoga to a class of 22 beautiful, supportive humans.
3 weeks isn’t enough to learn everything in this expansive practice and philosophy but what I can say from where I’m sitting now (on the back of a scooter😋) is that my respect for yoga teachers is ENORMOUS.
Learning a sequence, understanding how long breaths take, cueing poses correctly, creating sequences that generate the right Prana for the intention set for the class, remembering left from right.... it’s endless.
Besides for the challenge of memorizing such a long sequence, I absolutely felt at ease. A class dedicated to bringing people to awareness, dedicating myself to each and everyone of them, feeling the energy transmit between me and then speaking from my heart, guiding them with all my love. This for me is what I’ve been searching for... a way to heal, a way to give some of myself to anyone in need.
Whatever I came looking for, I found something greater. Whatever I was escaping, I’ve learnt to let go of.
And thanks to @zunayoga ,the unbelievable people I’m studying with and my A, I’ve finally forgiven myself for what was holding me down the most. The pain of the past I held so much anger toward, beating myself up for my bad decisions has all melted away with every pelvic opening stretch and twist 😜
I love life again. I’m overwhelmed with happiness and a sense of lightness.
I’m terribly sad this is the last week with my new family. I’ve come to appreciate every second with you on our wooden floors as seat engineers and Everette’s giggles of wisdom.
The Island of The Gods, whenever you embrace me, something cosmically shifts in my life. I’m in so much love. ❤️ #zunayoga #200houryogateachertraining #anatomy #philosophy #teacher #healer #love #bali #indonesia #transcendence #enlightenment #gayatri #om #purpose #happy #breathe