#geekgirlfitness

Instagram photos and videos

#InstaRunners#geekgirlfitness#WhovianRunningClub#AllonsyForCharity#purejoy#magicwheelchair#RunningCommunity#OodRun#makemagic#RunningMyAdiposeOff#GeekFitness#FitGeek#NerdFit#GeekFit#EveryMileMatters#VirtualRun#CharityRun#TrainingToKeepUpWithTheDoctor#TheDoctor#Whovians#DoctorWho#BasicallyRun#CompanionInTraining

Hashtags #geekgirlfitness for Instagram

It's National Selfie Day and instead of primping and working on the perfect lighting and pose, here is me. Right now. I have a cluster headache and that's super lame. So I'm not feeling like smiling. But I got up and went to work today... and kicked some ass. I call today a win, lol.


1

Pizza is my weakness. It combines all of these things I love... that don't really love my body. Gluten, dairy, garlic, tomatoes. Seriously, for someone with lupus and Hashimoto's Thyroiditis, pizza is basically the devil. I eat it in extreme moderation since I know it will cause inflammation. Many thanks to @blazepizza for having perfectly sized pizzas!


7

Seriously, this is the best part of parenthood. When your kiddos needs snuggles in order to sleep. My angel baby.


1

OMG!!!! Are you serious?! This is forever my player icon.
#fitwitch #cosplaybody #overwatchplayer #mommagic #geekgirlfitness #workingonmycosplaybody #gamf


0

This has been a really long week. Off to work now in LA. Hopefully it'll be good to have a small change of pace. Missing my family extra right now.


1

Yay for thrift store sales! I ended up getting two sports bras, three workout leggings, two pairs of scrub pants and a scrub shirt, and two long black skirts. I’m very happy today. Now off to workout.
#athomefashionshow #workoutleggings #fitwitch #mombod #amateurcosplayer #workingonmycosplaybody #cosplay #geekgirlfitness #slytheringettingfit


0

I am a planner. Like, I have a Googledoc for every occasion. For my workouts, I have every workout I do planned out to the minute. Same can be said about my tattoos. Every tattoo I want has been planned so far and documented in a Googledoc that lists location, inspiration, theme, estimated (or exact, if scheduled) appointment date. My next two tattoos are scheduled but I keep looking at my lower arm and feeling anxious to have it filled in. Patience is never my strong suit!


1

First day vs. Last day. This is such an amazing accomplishment for my kiddo. She skipped a grade and still ended the year at the top of her class. Perfect grades and attendance! So very proud.


2

One of the only reasons I like summer. Hello, watermelon season. I've missed you.


2

This looks like a hot mess but it was so delicious. Fettuccine Alfredo made with a cauliflower and almond milk sauce. Genius!


1

When my friends told me I needed to share my fitness journey with others, I was skeptical. I'm notoriously private. So private! And, really, I'm not willing to spend money to buy followers or join some sort of diet program or fad just to gain followers. Everyone who follows me has done so organically and I'm surprised and humbled by it all. Comments like these help me realize that getting over my privacy issues and sharing my story was beyond worth it. Thank you so much, geeks.


3

I'm super hungry right now and dreaming of the hanger steak bowl I had at M.Y.O. Sushi. Dinner soon, please.


3

Not bad for a leisurely Mother's Day. Many thanks to my hubby and daughter for an amazing day.


2

Today is our suggested run date for the Sigma 6k in support of Magic Wheelchair! Are you running with us today?

We had a terrific turn out for our 'fun run' in Minneapolis where we are attending CONsole Room. We were totally geeked and excited to have #danstarkey and @waywardnerds running with us this morning!! Today is the FINAL day to register and show your support!
Follow the link in our bio to register!__________________________________
Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀

If you want to join the Whovian Cup competition, join one of the following teams:⠀

WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀

Find us on Twitter @WhovianRunners

#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


0

Today was a highlight in my career. In some ways, it was a culmination of years of work and honing my skills to reach this really awesome result. Can't wait to divulge more as the time comes.


7

I have an early morning meeting tomorrow AM. Maybe I will get some sleep tonight. Please. Lol.
I have never been a good sleeper. This fitness journey has definitely helped, though. I sleep more, even if it's not enough.
Who else is a bad sleeper?

Tank from @hottopic
Cardigan and pants from @hm


4

Hotel life for this week. I brought 9 outfits for 5 days. Plus workout gear. The hardest part of this fitness journey has been consistency. If I couldn't stick to my workout routine and preferred meals, I'd feel like it was pointless. I needed it to be perfect or else it was a non-starter. Part of my journey has been finding a balance between the perfect and imperfect.


4

Our run date is fast approaching! Are you running with us, wherever you are?
If you are in the Minneapolis area, meet up with fellow members and #Master and run with us in real life! We will be at CONsole Room all weekend! Drop in and say hello!
No Con ticket required to join us on our run!
Follow the link in our profile to register!
__________________________________
Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀ ⠀
If you want to join the Whovian Cup competition, join one of the following teams:⠀ ⠀
WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


1

I'm leaving on a jet plane to LA for work. In order to make the timing work for my family, I got here 3 hours early. Note to self: the airport is boring.


2

My stomach did a happy dance when my bestie asked to get Indian food for lunch. Tikka masala curry is life.


3

Aiden!!! We love this #walle Magic Wheelchair in Florida and we love @whovianrunningclub .
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. ・・・
We have one week left to register for the Sigma 6k and show your support for Magic Wheelchair. We have truly enjoyed our partnership with them! We've laughed and we've cried and we have seen the difference that they are making in the lives of these amazing kiddos!
Register, pick up an event shirt and show your support for the amazing team at Magic Wheelchair! Follow the link in our bio to get yours!
__________________________________
Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀ ⠀
If you want to join the Whovian Cup competition, join one of the following teams:⠀ ⠀
WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k #disney #pixar #magicwheelchair


3

We have one week left to register for the Sigma 6k and show your support for Magic Wheelchair. We have truly enjoyed our partnership with them! We've laughed and we've cried and we have seen the difference that they are making in the lives of these amazing kiddos!
Register, pick up an event shirt and show your support for the amazing team at Magic Wheelchair! Follow the link in our bio to get yours!
__________________________________
Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀ ⠀
If you want to join the Whovian Cup competition, join one of the following teams:⠀ ⠀
WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


0

Everyone gets in on the geeky fun when it’s Con time! We are having a blast at @wholanta, stop by the table if you’re here and say Hi! __________________________________
Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀

If you want to join the Whovian Cup competition, join one of the following teams:⠀

WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀

Find us on Twitter @WhovianRunners

#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


1

The weekend is full of getting ready for travel. I skipped the gym this AM in exchange for a little extra sleep. I haven't been sleeping well and my body needed the rest. It's so important to listen to your body. I used to push myself to the point of needing to take a few days off... which is ridiculous. Now it's about a more intuitive process.
Wrap by @killstarco
Shorts from @hottopic
Color refresh with @overtonecolor


3

This book fair has some good stuff! May the 4th be with you!


5

My daughter is always surprising me with little candies from her Chinese class. I'm not a huge sweets fan, but I love these! It's so sweet that my kiddo saves them for me.


3

I talk about my love of fitness, family, food and geekdom. One of my other loves is photography. What are your hobbies?


4

We hope that we can encourage you to always be an optimist! Look around and see the magic that people are doing every single day, from a single random act of kindness to making a seemingly impossible dream come true!
If you are in the Atlanta, GA area and will be attending WHOLanta this weekend, drop by our table and say hello!
__________________________________
Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀ ⠀
If you want to join the Whovian Cup competition, join one of the following teams:⠀ ⠀
WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


2

Here are the results of trying out @overtonecolor. I used their deep treatment in Extreme Green. It definitely brightened up my color. It's not dramatic, since my hair was already so pigmented. It's a great boost, though, while I'm in between coloring sessions. For someone like me, who keeps getting so busy and pushes off going to get my hair bleached and colored, this is a nice quick fix.

Note: Before is 2.5 month old professionally colored hair. After is 20 minute dry deep treatment with Overtone Extreme Green.


6

The Battle of Hogwarts is so real to me. I lived in those books. I loved, hated, laughed in those books. Snape has always been one of my favorite characters. Deeply flawed, complex, dynamic. He's this anti-hero who ended up doing the right thing (even if he did it for the wrong reasons). He's a quintessential Byronic hero. I don't romanticize Snape. I see him for who is... and I love him. This tattoo is my ode to Snape. A doe patronus and lilies.


8

The Sigma 6k helps celebrate the day the circle was broken and the Ood were finally able to telepathically communicate with each other again. Telepathy sounds like it could be a great ‘superpower’ to have! What superpower would you want? What do you think would be the pros and cons of telepathy or your chosen superpower?
__________________________________
Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀ ⠀
If you want to join the Whovian Cup competition, join one of the following teams:⠀ ⠀
WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


0

Trying out a little Overtone color refresh with their deep treatment conditioner. Really, I just need to make time to get my busy butt over to get my hair did. I need a time turner. Seriously.


3

We have the production sample in hand for the Sigma 6k and EEK! It's beautiful! Drop in to WRC TARDIS or visit Whovian Running Club on Facebook to see a live video of it!
The proceeds all benefit the amazing @Magic Wheelchair. Ryan and Christine started with a dream to just make a life a little better for their own children. Once they saw the #purejoy that these builds brought to their own kids, they knew they had to share this love with other families and Magic Wheelchair was born!
Join us and show your support for this amazing charity that is doing their best to make the world a better place! Follow the links in our bio to learn more! ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀ ⠀
If you want to join the Whovian Cup competition, join one of the following teams:⠀ ⠀
WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


0

When you are mapping out a trip to Iceland... and use googly eyes are your place markers. Totally normal, right?


4

I used to think I was ugly. I would avoid the mirror at all cost. I was often told I was too fat or not pretty. It's weird how tight you hold on to these criticisms as you grow up. Right now, my face is bloated. It's a side effect of my lupus. My entire body is bloated. I'm retaining water and having a negative reaction to air pressure changes and high temps. When I see my face in this photo, I instantly think about criticisms. When I see my arms, I instantly think about criticisms. My waist? Criticisms. As body positive as I am, I can't help but occasionally have that negative voice pop up because it was so engrained in how I viewed myself as a child. 5 or 10 years ago, I would've never posted this photo. Now? I post it to remind myself to be more kind. My love for everyone else is unconditional. I need to give myself the same courtesy.


7

My daughter inspires me every day. She pays attention to every detail. She's always watching me and is a huge part of why I started this fitness journey. I gained 100 pounds during my very high risk pregnancy. Afterward, with my undiagnosed thyroid issues still creating metabolic chaos, I ended up gaining a total of 130 or so pounds. It took hard work, dedication, forgiveness and compassion for me to lose that weight. And it was one of the best things I could ever do for me and my daughter. I taught her how important it is to be healthy and to truly take care of yourself.


1

From our member Karen Hobbs: "I was at a convention this past weekend and they had a booth for @Magic Wheelchair! I was so excited and ran over to say hello. I met this amazing kid with his chair! Just look how cool this is! The adults at the table have definitely heard of us and were so thrilled that we were supporting them with our race. I am just so excited about this charity and all the smiles that it’s going to bring to the kids and their families and everyone who sees them!" Come be a part of the fun in our closed Facebook group, WRC TARDIS! Follow the link in our profile!
__________________________________
Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀ ⠀
If you want to join the Whovian Cup competition, join one of the following teams:⠀ ⠀
WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


2

I woke up for an early conference call and my laptop wouldn't turn on, so it's technical support time instead of the gym. I'll do some bodyweight HIIT at home. I'm asked if going to the gym is needed to be successful at maintaining this fitness journey. You can accomplish so much doing workouts at home. Most important -- move. Be active every day.
Jacket by @elhofferdesign
Top and leggings from @amazon
Earrings from @lulus


2

Movie outings mean popcorn for me. I don't think I could ever be OK with a healthy diet that doesn't allow popcorn. It's one of my favorite treats. I used to get it covered in butter. Nowadays, I opt for no butter. Still delicious and easier on my stomach!


2

The heat has been a bit challenging for me, especially since I feel cold but then quickly overheat. Can you help me find winter, please? Lol.


3

Tomorrow is upper body day. Focusing on biceps, triceps, shoulders and chest. It's not my favorite day, by any means, but it helps me on my path to becoming a superhero (or at least a prominent vigilante).


4

You’ve registered for the medal, you’ve picked up the event shirt … what next? Drop into our closed group WRC TARDIS and join your fellow Whovians as we do amazing things for charity and geek out over all things Doctor Who… join a team and compete for the Whovian Cup!
Declare your loyalties with your choice of t-shirts! Go for one of the team mascots or choose the team logo on a shirt, a mug, a phone case, stickers…… so many options!
Follow the link in our profile to show your team spirit!
__________________________________
Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀ ⠀
If you want to join the Whovian Cup competition, join one of the following teams:⠀ ⠀
WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


2

Happy Friday WRC!
If you haven't watched the Live Q&A with Ryan on Wednesday, you totally should. It's awesome. Magic Wheelchair is awesome. Kiddos in amazing wheelchair costumes are awesome. The Sigma 6k is awesome. I'm sensing a trend.... And that leads me to my point for my #MastersMusings this week:
Why does Whovian Running Club do what it does?
WRC is dedicated to following the example of the Doctor. Yes, we run...because the Doctor runs. But more importantly, the Doctor never runs away from helping people. Compassion is absolutely his greatest strength. He never interferes in the affairs of other people or planets...unless children are crying.
So, that's what we do. When something causes tears, we get involved.
This week, 24 Galgos came home from Spain to the United States! That's 24 sweet and wonderful animals that will enrich the lives of their new families. That's 24 new ambassadors in the US for the plight of Spanish Greyhounds. And...that's 24 couches that did not know their TRUE purpose until they were claimed by the paws of a Galgo in their new "furever home". This was the single largest movement EVER of Galgos from Spain to the United States and YOU made it happen.
You have just interfered with the future of this planet and the fate of 24 souls in pain. Just like the Doctor would have done.
Keep up the good work. :) - Brian
__________________________________
Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


1

I can be such an all or nothing person. So if my house becomes a mess, I get overwhelmed because it's not possible to do all of the required work in one go. Right now, I'm organizing my clothes because I've let it become a real nightmare, lol. My fitness journey was occasionally like that, too. I'd stray from my healthy diet a little, but then I'd turn it into a day of eating way more calories than my body could ever want. And maybe that day would turn into a week... because it was already all "ruined". It took a while for me to break that perception of this healthy lifestyle. One less than stellar choice is not going to derail my years of accomplishments. One morning missing the gym will not negate years of building strong muscles. As long as one day doesn't turn into one week, into one month, into one year. Balance and consistency are key.

Tank from @hottopic


5

For this face-to-face Friday, here is a comparison to me after my first year of weight loss (I went from a size 22 to a size 14) to now (a size 6). I started my weight loss journey in 2013. These photos reflect 2014 to 2018. 4 years of keeping myself as my #1 priority. I've been told that I'm selfish for putting myself first. How are you supposed to take care of everything and everyone else if you are not taking care of yourself?
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#geekgirlfitness #geekfitnessgoals #geekfitness #geekfit #geek #fitness #fitnesschallenge #fitnessjourney #fitgeek #noexcusemom #losingweight #weightloss #fitmama #fitmom #transformation #healthyeating #fuelyourbody #iifym #iifymgirls #momsofig #fitgirlsofig #thickfit #momsofinstagram #everybodyisbeautiful #bodypositive #fitspiration #sidebyside #facetoface #selfie


10

This necklace is a constant source of comfort for me. My Nanny was such a big supporter of my fitness journey. She taught me that moderation is key. That's a huge part of my healthy diet. I don't believe in denying myself or being crazy strict about my food. I practice an 80/20 healthy diet. 80% clean. I do this because in life and nutrition, balance is key. It is so important to give your body the right fuel for it to be healthy and happy... but it's also important to not be obsessive or hyper-restrictive. I also avoid calling things treats, cheats, etc. It's all food. But that's an entirely different post for another time! .
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Top from @hottopic


3

I know I've been posting more fashion than gym photos lately. A big reason for that is how much of a factor fashion is for my fitness. Clothing and tattoos were huge goals of mine when I was losing my over 130 pounds. And now it helps keep me on track because after you lose the weight, you need to maintain it. Of course overall health and fitness were my top priorities... but goal clothing and tattoos helped keep me honest when I wanted to sleep in and skip the gym... or binge eat and go down that rabbit hole. Rewarding yourself for a job well done is a great motivator. Especially for me!

Tank and fishnet tights from @hottopic
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🖤💚🖤💚🖤💚🖤
#geekgirlfitness #geekfitnessgoals #geekfitness #geekfit #geek #fitness #fitnesschallenge #fitnessjourney #fitgeek #losingweight  #weightloss #fitmama #fitmom #transformation #healthydiet #iifym #iifymgirls #momsofig #fitgirlsofig #thickfit #momsofinstagram #fitspiration #girlswithtattoos #gothgirl #witch #htfandom #hottopic #moderndaywitch #witchy


5

Magic Wheelchair has an amazing team of volunteers that work to create these epic builds. They work with the kiddos and help their dreams come true.
If you were to help design a build, what would you build? Would it be Whovian themed?
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Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀ ⠀
If you want to join the Whovian Cup competition, join one of the following teams:⠀ ⠀
WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


1

This was one of the most challenging things I've ever done. Normally, I wouldn't pat myself on the back for 9th place, but in this instance... I totally will. I'm not a traditional runner -- I'm a weight lifter. Honestly, I'm not someone who loves running. Even when I was running a lot more, it never really gave me that joy. This event has changed that. I found such pride and joy in running for my team, for charity, for my fandom, for myself.
It goes to show, also, that you should never underestimate what your body is capable of accomplishing.


3

I intermittent fast and count macros... but I mainly eat intuitively. For a long time, I wanted to always be "10 pounds lighter". No matter how thin I was, I always needed to lose 10 pounds. Once I lost 130 pounds during this fitness journey, I thought... 10 more pounds. My body disagreed. I realized that in order to hit that goal, I was going to have to completely change my diet and push even harder with my exercise. And to what end? I'm healthy now. My doctor loves this current weight and fitness level. So why 10 more pounds? Vanity? Society? Anxiety? Who knows. I had to decide that I was proud of my body as is and not withhold that pride until I achieved that "10 more pounds". If I do choose to lose more weight, there will be a reason and not just an automatic expectation of "more". .
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#geekgirlfitness #geekfitnessgoals #geekfitness #geekfit #geek #fitness #fitnesschallenge #fitnessjourney #fitgeek #noexcusemom #nem #bodypositive #everybodyisbeautiful  #weightloss #fitmama #fitmom #transformation #healthydiet #bopo #healthyeating #fuelyourbody #iifym #iifymgirls #momsofig #fitgirlsofig #thickfit #momsofinstagram #foodisgood #fitspiration #fitfam


2

Say hello to our Runner of the Week, Martina Puntigam!
Martina shows her support for Team Companions from the Land Down Under! She’s new to the Whoniverse but when the fandom grabbed her hand she held tight and started running!
__________________________________
Join us for the Sigma 6k and show your support for @magicwheelchair! Our goal is to help them reach their goal of #100Smiles and create #epic builds for these amazing kids have a day of #PureJoy!
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀ ⠀
If you want to join the Whovian Cup competition, join one of the following teams:⠀ ⠀
WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


7

"Best do it at a bit of a run if you're nervous." Seriously good advice, Molly. When I was starting my fitness journey, I was nervous. I knew it was going to be a long road and I knew it was going to take hard work, consistency, and dedication to reach my goals. I was nervous about if I could be that person for that long. My confidence was shot. I had to believe in myself. I have to be willing to bet on my future self, while relying on my past self to get me through my current situation. I started that journey on May 18, 2013. It took two solid years to lose around 120 pounds. I lost another 10 or so pounds over the next year while also gaining muscle. Since 2016, I've maintained this weight loss while also working on strengthening and body fat loss. It took me so long to start this journey for far too many not good reasons. At the end of the day, I had to run toward my goals... even if I was nervous.

Dress and kimono by @hottopic


2

Vocês tem algum super herói preferido? Eu gosto da Mulher Maravilha porque eu sempre quis ser uma Amazona Guerreira e ainda por cima filha de Zeus. Com ela aprendi que “O que eu faço não depende de você.” ✨ .
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#suicidegirls #suicidegirlshopeful #sgmodels #woderwoman #geekgirl #geekgirls #geekgirlfitness #geekgirlsdoitbetter #geekgirlpower #girlpower #nerdgirl #nerdgirls #nerd #nerdgirlsdoitbetter #mulhermaravilha #underwears #altmodel


16

I am exhausted today. I definitely need to work on my energy levels. A lot of that, for me, is diet based. When I am eating on point and exercising of point, I have so much more energy. And it's not surprising. The quality of fuel used is going to be a factor. I focus on macro counting and intermittent fasting. I keep an eye on calories but I don't strictly count them. It's definitely more intuitive.
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#geekgirlfitness #geekfitnessgoals #geekfitness #geekfit #geek #fitness #fitnesschallenge #fitnessjourney #fitgeek #noexcusemom #nem #bodypositive #everybodyisbeautiful  #weightloss #fitmama #fitmom #transformation #healthydiet #bopo #healthyeating #fuelyourbody #iifym #iifymgirls #momsofig #fitgirlsofig #thickfit #momsofinstagram #foodisgood #fitspiration #fitfam


3

Our amazing charity partner, @magicwheelchair refuses to just 'let it go'. They are determined to do a build for every child in a wheelchair! These builds are more than just a 'cool idea', these are moments of #PureJoy for these kiddos! These builds help give these kids a boost in confidence and a chance to be center stage heroes!
Our current event, the Sigma 6k, will help Magic Wheelchair to reach their goal of #100Smiles this year! Follow the link in our profile to register today!
___________________________________
Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies!⠀ ___________________________________
Download the @charitymiles app, choose a charity that motivates you, then join our team named @companionsintraining to start doing #AllonsyForCharity!⠀ ⠀
If you want to join the Whovian Cup competition, join one of the following teams:⠀ ⠀
WRCVillains2018 ⠀
WRCTimeLords2018
WRCCompanions 2018 ⠀
___________________________________⠀ ⠀
Find us on Twitter @WhovianRunners⠀ ⠀
#WhovianRunningClub#CompanionInTraining #BasicallyRun
#DoctorWho #Whovians #TheDoctor#TrainingToKeepUpWithTheDoctor#CharityRun #EveryMileMatters#InstaRunners #VirtualRun #GeekFit#NerdFit #FitGeek #GeekFitness#geekgirlfitness #RunningMyAdiposeOff#InstaRunners #RunningCommunity #magicwheelchair #purejoy #makemagic #OodRun #Sigma6k


0

My back is bothering me and our outside cat is extra lonely, so I'm reading while resting on a firm wall. Seriously, this cat is the sweetest friend ever. He is my protector and will sit next to me protecting me until I go inside. He loves the company and the responsibility. Wish I could spend nore time outside. Lupus makes that more difficult. Another reason for my outdoor reading session. A little vitamin D.
Jacket from @hottopic
Socks and book from @amazon
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🖤💚🖤💚🖤💚🖤
#geekgirlfitness #geekfitnessgoals #geekfitness #geekfit #geek #fitness #fitnesschallenge #fitnessjourney #fitgeek #losingweight  #weightloss #fitmama #fitmom #transformation #healthydiet #iifym #iifymgirls #momsofig #fitgirlsofig #thickfit #momsofinstagram #sneksneksnek #fitspiration #selfcare #harrypotter #slytherin #slytherwin #htfandom #ootd #bodypositive


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