#getfit

Instagram photos and videos

#getfit#fitness#workout#gym#fitnessaddict#health#cardio#training#fitnessmodel#motivation#lifestyle#gymlife#fitfam#bodybuilding#train#healthy#fit#fitnessmotivation#fitspo#strong#instagood#diet#photooftheday#eatclean#active#determination#fitlife#exercise#cleaneating#muscle#instafit#goals#healthychoices

Hashtags #getfit for Instagram

Bachelorette Monday’s @ the barre 🌹. If you want to make some of the best friends AND get an awesome workout, come to a studio near you! Your first class is free 🎉 Click the tags to see the studios near you! Happy exercising !!
.
.
.
.
.
#milesandmargs #fitnessmotivation #bsb #mondaymotivation #workoutmotivation #totalbodyworkout #barre #barrefit #workout #bachelorette #fitness #fitgirls #fitgirl #strongwomen #getfit #stayfit #healthandfitness #healthyandhappy #fitnessjourney #workout #fitnesslifestyle #workoutlife #fitfam #fitspo #fitspiration #strong #muscle


0

Start your 21-Day Smoothie Challenge Today ( Rapid Weight Loss Program ) : Includes Smoothie Recipes, Shopping Lists,
*
Prep Guide And More link in bio!!!
*
*


1

When you know you poppin😏
.
.
😂 #ReallyTho #HowThickIsTooThick #GymRat


1

A little but of my workout tonight. I do more than just hip thrusts and back squats 😂😝In this video I have:

3x AMRAP of chinups
1x3 1x2 1x1 deadlift
3x8 Bulgarian split squats
3x12 single leg hip thrusts

I follow @bootybybretofficial for my programming and I LOVE it!! It works the whole body and are such smart workouts!
..
I couple my workouts with whole food nutrition aiming to lower inflammation, improve gut health and balance my blood sugars abs hormones. I supplement my food with Arbonne nutrition products because I need the best in order to feel my best!!
..
What are your favorite exercises?


1

Boxing technique classes are on Monday, Wednesday, & Fridays. Boxing conditioning classes are on Tuesdays & Thursdays. Come take a free trial class.
.
.
.
.
.
.
.

#boxing #gym #gymlife #fitness #boxinggym #fitlife #beach #longbeach #thisislongbeach #losangeles #getfit #LBC #dlba #womensfitness #boxfit #abs #squats #glutes #amatuerboxing #beachlife #sparring #sparringday


0

How can you tell if the coach is a quality coach?🤔
.
🏅A coach takes an interest beyond the training sessions! He or she would motivate, inspire and lead by example. 😉👏👏👏A coach alerts you to the small things, and educates you even if you don't want to listen.🤯🤯🤯🤐😀
.
💪😎🤗☺️A coach is empathetic when need be, but hard when you go offcourse.😑 They will at times feel frustrated, 😫angered🤬 and passionate🤩about every action that you attempt towards your goal. .
.
A coach reflects the results he or she delivers! 👈👏👏👏🏋️‍♂️😉🏅
.
How do I know this? Because all my coaches were this and more! I hope I can reflect the same qualities to my clients ... .
@christianfaraniphotography
.
#fitnessfirstnewtown #fitnessfirst #fitnessfirstrockdale #sydneypersonaltrainer #FitFam #FitLife #Fitness #FitnessAddict #GetStrong #GymLife #GymTime #instagood #PersonalTrainer #bodybuilding
#buildyourfitbody #FitnessMotivation #Fitspo #GetFit #aesthetics #guyswholift #FitnessGoals #TrainHard
#aesthetics #fitnessmotivation #fitnessmodel #fitnessfreaks #bodygoals #fitnessjunkie #raynetos12weektransformation


1

Looking to the future with Bright eyes
Photographer: @wsephotography
Clothes from @jcpenney


2

💥@dwayne_ward showing us some mixed martial arts 👊🏽
Dwayne is Mi’kmaq from Listuguj First Nation. He is a motivational speaker, and owner of The Vault MMA Club and the Vault Clothing 🙌🏽 ___________________________________________________
Thank you so much for helping to support this fitness “feature” account! Please show them some love ❤️, check out their page, and give them a follow! -
-
LETS START AN INDIGENOUS FITNESS MOVEMENT!
-
📌Tag the person who is your fitness motivation below 👇🏽
___________________________________________________
🔶 WANT TO BE FEATURED?! 🔶
-
✔️Are you Indigenous? And working hard to live a fit and healthy lifestyle? I want to share people like you! 🙌🏽
-
✔️Use the hashtag #stronghealthynative and be sure to tag @stronghealthynative in your next #fitnessvideo or #workout for a chance to be featured!
-
✔️Bonus points if you tell me where you are from and how to say “STRONG” in your language 💪🏽
___________________________________________________
#jujitsu #firstnations #mma #mmafighter #mixedmartialarts #getstrong #indigenous #nativestrong #strongertogether #nativepride #nativeamerican #mikmaq #nativewarrior #fitnesswarrior #nativeculture #aboriginal #wewill #aboriginalculture #movementismedicine #melgignatfit #fitnessinspo #fitnessmotivation #firstpeople #getfit
@ndnsports @aptn_ca @reclaimyourpower @native_things


0

Excelente manera de iniciar la semana, una enérgica sesión de #Fuerza + 'ñapa' incluida! Buen trabajo muchachos! Vamos por más!!! #FitYor #Spinning #IndoorCycling #TeamCycleStudio


1

Motivational Monday. Put your mind to what you want to achieve and one day you will reach your goals. I'm still far from what I want to achieve but I wont give up!!! -------------------------------------------------
#dedication#motivation#fitlifestyle#fitness#healthylifestyle#healthyeating#lifting#gymlife#motivationalquotes#gains#livefit#livefitapparel#lvftapparel#throwback#goals#getfit#lifestyle#fitfam#mealprep#alphaleteathletics#alphalete#swoll#flex#weightlifting#bulking#summer #motivationmonday


0

😭 I know I need to tan ok?

But real talk.... Stability;

I encourage you to find your stability! Not only speaking in terms of fitness — but in your mindset as well!

I work very hard with my stability, meaning when I workout I engage my core; always! (My yoga practice does help). It’s so super important to build a base of core in your workouts. Think; keep it stable!

Aaand for my mindset; it cannot be shaken, it is stable!

Maybe even a little stubborn 😛

Go and get those goals no matter what they are!






#fitfam #fitgirls #sweat #legday #healthy #fitnessaddict #getfit #motivation


0

Chest and back today. A change in the usual schedule for the last two weeks in this program. I started off with the 25s. By the time I got to the 6th set of the chest exercises I had to drop 15s. Whew!


1