#getfit

Instagram photos and videos

#getfit#health#exercise#fitness#strong#train#fitnessmodel#cleaneating#healthy#workout#training#fit#motivation#fitspo#active#gym#instahealth#healthychoices#lifestyle#determination#cardio#diet#fitnessaddict#bodybuilding#eatclean#photooftheday#instagood#fitlife#gymlife#shredded#weightloss#gains#nutrition

Hashtags #getfit for Instagram

Workout done! Now time for Paris for the weekend 🇫🇷


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Fala galera Sem Shape !
Esse é o “Sem Shape”da semana
@thiagosantisteban
Atleta Brasileiro, hoje mundialmente conhecido. Com um shape simétrico e encaixado! Digno de um atleta Bodybuilder!
A equipe Sem Shape acompanha e admira o seu trabalho parabéns!!!
#teamsemshape 💪🏻
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📊 Sem Shape da semana 📏 altura: 1.70m
🏋🏻‍♀ peso: 110kg
💪🏻 braço: de bodybuilder 👔 peito: de bodybuider
👖cintura: de bodybuider
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🚧 em evolução SEGUE O PLANO
#health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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Jamie slaying like usual 😍🙌🏻 #thegifted


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Yoga merupakan salah satu olahraga malam hari yang terbilang cukup aman karena justru membuat tubuh dan pikiran rileks sebelum bersiap tidur. Yoga bermanfaat untuk menghilangkan penat seharian tadi, melancarkan peredaran darah, dan mengatur pernapasan sehingga tidur pun akan nyenyak.

#bscclub #bscclubkarawaci #komunitassehatbsc #bodygoals #motivation #getfit #fitspiration #staypositive #diet #sehat #gayahidupsehat #olahraga #primavit #active #lifestyle #sehatituaku #healthylife #healthyactivelife #healthy #modernlifestyle #hidupsehat #keephealthy #sanggarsenamkarawaci #sanggarsenamtangerang #dietkenyang #herbalifekarawaci #kulinerkarawaci #kulinertangerang


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🌟Huevo Revuelto Thailandes 🌟(English below)
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Los huevos revueltos están mezclados con portobellos, espinaca, ají rojo, cebolla y una pasta de curry verde que tiene varios ingredientes como lemon grass, cilantro, cebolla de verdeo, hojas de lima kaffir, ají y jengibre. Es un plato vegetariano exquisito lleno de sabor, que es simple y rápido de hacer y muy sano. .
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👉 La receta figura en mi blog, link en mi bio 💚
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🇬🇧🌟Thai Scrambled Egg 🌟
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The scrambled eggs are mixed with stir-fried portobello mushrooms, spinach, onion and a green curry paste that has several ingredients such as lemon grass, cilantro, green onion, kaffir lime leaves, chili pepper and ginger. It is a delicious vegetarian dish full of flavor, which is simple and quick to make and very healthy.
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👉 Check my blog for the English recipe, link in my Instagram profile 💚


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That moment when you realise that you have a new renovated pool at your home area and it’s lunch time!
So cool to take a break from work and go for a swim 🏊‍♀️ . Why didn’t I think about it before? 🤷‍♀️ .
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#pool #swimmingpool #swim #lifepoints#bikini #whereilive #pływanie #fitfam #friyay #beachbodyinprogress #blessed#training#summervibes #blonde #spartanchick #spartanrace #ocrrunner #getfit #abs#body#crossfitter


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Good morning IG!! We have made it to the end of another week. If you made improvements this week that is a good thing. It will rarely workout perfect so be happy with the progress you had. Have a great Friday and don’t forget to exercise!
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#theoldmanlifts #fitoldguy #fitdad #fitfam #fitover50 #getfit #all#allornothing #challengeyourself #grind #appreciatetheprogress #perfectionisrare


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Damn it feels good to be back!! Healthy and refreshed, I’m looking forward to getting back into some intense training! Who’s with me!?
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#health #fitness #fit #bootybydrew #strong #fitnessmodel #fitspo #workout #cardio #gym #train #training #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #sportperformance #weightlifting #exercise


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Planks. Do them correctly to get the most benefit. 👋🏽❤️🌞


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Looking to change up your usual work out. .
Try doing bent over rows with dumbbells if you want to strengthen and stabilize .
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Keep checking all forms of our social media for more #FITTIPS and #ExerciseOfTheWeek
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Join us - WWW.REBRAND.LY/JOINUSTGBKR
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#THEGYM #THEGYMGROUP #thegymgroupfamily #thegymkingsburyroad #GymTime #kingsburyroad #themoreyouknow #thegymkingsburyroad #dumbbell #herofit #fitnessmodel #fitnessaddict #strong #instafit #shredded #fitnessmotivation #getfit #gains #aesthetics #crossfit #train #physique #girlswholift


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Get into the best shape of your life with the only real expert in old school and modern Calisthenics (bodyweight training) in the Sheffield area!

One to one personal training, small group classes combining Calisthenics with Kickboxing.
No unnatural supplements or "supplements", only hard work, real food and real results💪
All exercises tailored to your current state of fitness, nutritional advice included.
Limited spaces available!
The Kettle Club Gym
90 Harwood Street
Sheffield
S2 4SE

Outdoor workouts:
Sprotbrough, Cusworth and Sandal Park in Doncaster

07510 29 07 26
https://www.facebook.com/ElvisPersonalTrainer/

Looking forward to meet you!
Peace☯️ https://www.facebook.com/ElvisPersonalTrainer/

#calisthenics #streetworkout #training #getfit #workingout #martialarts #kungfu #personaltrainer #veganathlete #vegan #veganpower #fitness #health #fatloss #capoeira #chikung #qigong  #rethinkprotein #nomeatathlete #govegan #doncasterpt #sheffield #motivation #strength #bodyweight #bodyweighttraining #isymfs #sheffield


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It’s okay to show off your progress! You worked hard for it! When I think back about the days I would’ve NEVER felt comfortable wearing a crop top, I remind myself why I started this journey; to be a better, healthier me! #fitness #fitnessmotivation #fitteachersofinstagram #progressnotperfection #gains #goalsetting #fitnessgoals #fitsquad #makinggains #fitnessjourney #inspiration #fitfam #fitlife #FitQuote #Fitspo #GetFit #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses


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Flash Back Friday to being genuinely happy...no idea over what, but I do know I didn't have to pose, worry about my chin count, angle of my body or if my hair had enough volume.
I love this pic because it motivates me to reconnect with my happy inner child. This week I saw a post on Instagram that asked me if i was happy or comfortable...and it HIT home ...I think that's why running a side hustle has made me re evaluate my life and work towards that level of happy again. It's easy to be angry and irritated when you start to get bored and tired with your current position. Learning to be grateful, and in the moment vs anxiety ridden and constantly worrying about what COULD happen is far less draining.

If you are looking for a side hustle that allows you to work from anywhere, improve yourself with food and exercise and become part of an amazing tribe of women, DM me for deets!
@stephdrempel #flasbackfriday #sidehustle #entrepreneur #happy #genuine #anxiety #grateful #happyvscomfortable #tribe #loveyourself
#getfit #eatclean #selfimprovement #motivators #influencers #lifebydesign


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National Moon Day is observed annually on July 20 and commemorates the day man first walked on the moon in 1969. NASA reported the moon landing as being “…the single greatest technological achievement of all time.”
On July 20, 1969, Apollo 11 landed the first humans, Americans Neil Armstrong and Buzz Aldrin, on the moon.  Six hours after landing, Armstrong stepped onto the lunar surface. He spent two and a half hours outside the spacecraft. He was soon followed by Buzz Aldrin. While Aldrin spent slightly less time on the moon than Armstrong, together they collected 47.5 pounds of lunar material to bring back to Earth.  Michael Collins, piloted Apollo 11, remained alone in orbit until Armstrong and Aldrin returned.

Caught up in the thrill of the adventure, millions watched the mission from Earth. Televisions around the world tuned in to the live broadcasts giving the astronaut a world-wide audience. As a result, all witnessed as Armstrong stepped onto the moon’s surface and described the event as “one small step for [a] man, one giant leap for mankind.” Unquestionably a tangible achievement in the space race, reaching the moon placed the United States in a role to go forth and explore farther and deeper into the reach of the universe. In the months and decade that followed, NASA and the Soviets stepped up the missions.

Fast forward forty years and private expeditions plan to take humankind exploring our solar system. Armstrong’s “one small step for mankind” inspired imaginations and sparked innovation for generations to come.

#NationalMoonDay


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Practicing hook grip sumo deadlifts.
Movement is regular sumo deadlift, but changing grip makes a huge difference. Going heavy on this grip to make that hook grip stronger for olympic weight lifting
Mentor: @ajinkyafit sir.
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#beastmode #health #fitness #fit #fitnessmodel #fitspo #weightlifting #powerlifting #workout #gym #cleanandjerk #train #healthy #strong #motivation #dedication #progress #humfittohindiafit #eatclean #getfit #exercise #abs #clean #gains #nopainnogain #muscle #protein #ripped #shredded


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Did you know ? 👇🏼


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"Good things take time" 🧡


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Look who did the Run Sweat and Beers! 🏃‍♀️💦 🍺. Congrats all!! There were many podium finishes! Join us on July 28th Season kickoff with breakfast and swag after- all welcome at our regular Saturday Long Run - Panera West Boca 6am! #weberunning #fitfam#dreambig #sweateveryday #getfit #runitfast #runrunrun #strongnotskinny #inspireothers #thefitlife #furtherfasterforever #marathon #halfmarathon #boca #runaddict #runplanet #keeptherungoing


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Healthiest Meal of the Day!
Today I made a Shakeology Mocha Frappuccino! Chocolate Shakeo, almond milk, extra ice, and coffee for an extra kick! Cheaper than Starbucks and a billion times healthier.


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Petit coup de soleil sur le visage 😊🔥 Je profite à fond de mes vacances mais je vous avoue qu'avec le buffet à volonté, boissons 24h/24h c'est un peu compliqué de tenir une diète 😂
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Heureusement que je fais que sortir et que je me dépense beaucoup ! 💪 Cet aprem je retourne faire du surf par exemple ! 🏖️
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Et vous vous faites quoi cet aprem ? 🤗


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🔥


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I was reeeeeeeally not feeling not this morning. So tired ! But somehow I manage to start. Felt like I was dying the first half but then I got into it and got it done, with progress! For the first time, I was able to push all the way through 10 French twists without taking a break 💪💪💪They are the worst!! Now it's time to take on Friday 💪💪


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Wir haben unser Glücksrad repariert 🤩 kommt vorbei und dreht doch mal, man kann nur gewinnen 💎 #glücksrad


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🏋🏻‍♀️✅💪🏼
#fromskinnytostrong


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Here is some of yesterday’s workout. I switched things up a bit and worked on my mind-muscle connection. With the first and last workout I used the lats to control the dumbbell. Hard to do for me but managed to get it done and the lats burn today 👌🏼. Also did a little core work to go along. Preparing myself for hopefully some shoulders and abs later. .
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#fit #fitness #gym #workout #healthy #motivation #instagood #training #lifestyle #fitspo #bodybuilding #fitnessmotivation #inspiration #exercise #instafit #health #getfit #body #train #fitnessaddict #fitfam #gymlife #abs #instadaily #active #fitlife #muscle #fitspiration #fitnessjourney #determination


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A beautiful back can also delight, but a particularly strong back can protect!
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📸Looking for a photographer/ hobby photographer from #hannover and surrounding area. If you feel addressed and like to shoot outdoors, feel free to DM me.📸
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#fotografie #fotograf #fitnessphotography #igfitness #fitnation #fitstagram #muskeln #krafttraining #back #pullups #shredded #ripped #physique #fitnessgoals #lats #fitfam #fitfamgermany #calisthenics #fitspiration #bodybuildingmotivation #fitnessmodel #fitnessmotivation #fitlife #instafit #instahealth #crossfit #machdichwahr #active #getfit


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"Discovered" filters today.....this changes everything lol. A few more filter options and I may not need to cosplay anymore. I even have my Gandalf lookalike pic in the slides lol 😆😁🤗😃
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#cosplay #filters #cosplayer #cosplayers #cosplaying #cosplayersofinstagram #cosplaygirl #gymrat #gymlife #gymtime #lifting #nopainnogain #gymflow #fitstagram #fitnessmotivation #gymaddict #beastmode #lift #liftheavy #gymaholic #getfit #anime #otaku #fitnesslifestyle #fitspo #girlsthatlift #manga #gamerlife #gamergirl #girlgamer


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Teste máximo na air bike, e quando digo máximo não estou a brincar, foi até me deitar e me agarrar ao balde do lixo !! Só de pensar que 2a feira vou repeti-lo fico cheio de felicidade 😅
Mas se queremos estar nos jogos olímpicos de 2024 de Paris tem de ser, dar tudo em cada teste, em cada treino 💪


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