#getinmycells

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#getinmycells#healthy#vegan#nutrients#minerals#greenjuice#hydration#GetInMyCells#getinmybelly#smoothie#healthiswealth#organic#proteinshake#nomnom#beets#rawvegan#juicing#ginger#elixirofhealth#lemon#tumeric#hydrationstation#rehydrate#cellularhealth#carrots#apples#drinkingmyveggies#juices#Lunch#abcjuice

Hashtags #getinmycells for Instagram

First I drink the Ningxia! Then I do the things!! โค๏ธ๐Ÿ’ƒ๐Ÿผ ๐Ÿท

#Ningxiared #helloenergy #yleo #antioxidants #healthymama #4ounceday #youngliving #mamaonamission #getinmycells #naturalmama


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5lbs of sweet juicy red grapefruit about to get juiced...I got these on sale for $2.99/bag...one meal for me less than $3.00...eating plant based doesnt have to be expensive.. ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ’œโ˜€๏ธ #GetInMyCells #VitC #Antioxidants #HealthIsWealth


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| WAKE UP CALL |
Our bodies are constantly sending us messages...are you listening and responding? โ€ข
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Sometimes it isn't until we receive a formal diagnosis that we begin to make a change. Yes management, healing and recovery is possible but prevention is key ๐Ÿ‘Œ.
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Cold pressed juice ingredients:
โ€ข Beetroot
โ€ข Carrot
โ€ข Ginger
โ€ข Celery
โ€ข Green apple
โ€ข Lemon
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#thewellbeingmovement #startnow #makeachange #healthchange #chooseonehabit #onehabitdaily #healthierhabits #coldpressedjuice #bulknutrients #getinmycells #wholefoodslifestyle #plantbasedgirl #preventioniskey #chronicdiseaseprevention #chronicdiseasemanagement #occupationaltherapist


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Juicer โœ… Now itโ€™s a party! #Breville #alkalize #oxygenate #minerals #getinmycells


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Startin Saturday morning in my sunny library out right. There are a couple of recent changes that have made me more intentional than ever about life and how I spend time and energy. One is turning 40 and the other is being in grad school. My brain and body want to operate with full-on clarity, power and joy from here on out. Canโ€™t do that if Iโ€™m fueling them with junk. Doing my best to make every step, every breath, every bite - and sip - count. #morninggreenjuice #drinkyourveggies #elixirforlife #nutritiontherapy #greenenergy #liquidsunshine #getinmycells #myfavoritecolorisgreen


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What do you do when your glass of #AlkaLime is empty and you spot a #NingxiaRed packet nearby?
Ya drink up.
#GetInMyCells


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Eating some grub! #grub #getinmycells #veggies #healthyfats


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Day seven of not eating food. I reeled in the New Year doing a five day fast with only water, lemon, and honey and broke it yesterday on day six by juicing greens from my garden (spinach, kale and chard) and grapefruits from my neighborโ€™s tree. Today, I introduce more variety with the addition of carrots, beets, lemon and ginger to the greens. Iโ€™m not sure how long this will go. Iโ€™ve done numerous strict water-only fasts but never more than a few days. It is an interesting pairing with all the yoga practices that I do such as breathing and meditation. The chemistry of our brain is certainly impacted by our food intake, and sitting quietly and watching the mind can be a chore if the body is craving proper nutrients. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-In many of the yoga related texts, fasting is mentioned numerous times as one of the key spiritual practices, although Hatha yogis would suggest that proper intake of food is required to sustain a deepening of the practice. Iโ€™m having my own experiment. I will say that I feel incredibly charged and am not ready to eat yet. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- โ€”โ€”โ€”โ€”โ€”-The purification is real - emotions, thoughts, patterns, habits ... everything gets upheaval during a process like this. Food is a key attachment for most of us, and is definitely my number one addiction, so this is big for me. By doing this, it has really helped me take a look at who I am and where I am failing to show up in life. Oftentimes I would reach for food as a way to numb out when I was out of alignment, and where I was not doing what life was truly asking of me. This in conjunction with yoga is a very powerful way for me to come into 2018. Has anyone done an extended juice fast before? What did you experience? #fast #fasting #juicefast #yoga #yogafast #yogaandjuice #juicing #fruits #vegetables #electricity #charged #hydration #getinmycells #yogajustmeansunion #uniomwithjuice #love


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Everyday, in every way, @kauaijuiceco makes me full-spectrum HAPPY. Thanks for bringing the freshest, densest, tastiest nutrition and serving it up by the most joy filled and beautiful team!
#tastetherainbow
#shotsshotsshotsshotsshots
#fullspectrum
#healthiswealth
#getinmycells
#keepitfresh
#artofliving
#gameon


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Baptizing baby June today. And this is how I know the oilzzzz are all up in my system and my hormones are supported: I have not had a mental breakdown over cooking, cleaning, getting dressed, cleaning and cooking some more, and whatever else. Usually by now I would have had to scream into a pillow. Is this what self-control feels like? #calm #getinmycells #oilymama #everybodystaycalm


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This, plus this, plus this, plus water and ice make a #proteinshake taste like #cheatday #nomnom #getinmybelly #getinmycells #smoothie #preworkout #preworkoutmeal


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I never thought I'd be excited to do shots on a Sunday morning. Turmeric shots are giving me life. I love this place! #turmeric #ginger #nekterjuicebar #barfly #meetmeatthebar #extremeselfcare #getinmycells


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60 superfruits and leafy greens coming at me from all around the world. It's easy to distrust packaged, non-local foods (for good reason!), but high-quality supplements mustn't be feared: food alone is no longer enough.
Just an added bonus is not having to chop the veggies...#GetInMyCells #kaizen2017


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Lunch is served! ๐Ÿฅ— A big nutritionally dense colorful bowl of veg! I am loving these spirilized veggies we can buy at #wholefoodsmarket now! Raw baby #spinach topped with #quinoa , #cucumbers #avocado and balsamic sautรฉed #beets! #yum #foodgram #getinmycells #takehealthyback #shred10 #spartanrace #plantstrong


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#Lunch ๐Ÿ˜๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐Ÿ“๐Ÿ๐Ÿ‘… 1.15.16 #smoothie#banana#mango#strawberry#peach#pineapple#thegoodstuff#nofilter#vegan#hclf#rawfood#rawtill4#foodismedicine#plantbased#healthy#fruit#getinmycells


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Breakfast ๐Ÿ‘Œ [green smoothie = 4 bananas, baby spinach, spirulina] #getinmycells #getinmybelly #raw #vegan #breakfast #gofruityourself


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Green juice wanted a selfie this morning and rudely pushed me out.... Who does it think it is? ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’š๐Ÿ’š๐Ÿ’š maybe I'm going crazy or I woke up 2 early ๐Ÿ˜‚๐Ÿ˜‚
#vegan #vegans #veganism #vegansofig #govegan #whatvegansdrink #healthy #greens #greenjuice #juice #nutrition #nutrients #morningdrink #prebreakfast #crueltyfree #dairyfree #energy #alkalise #oxidise #getinmycells #hydration


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Fresh squeezed oj just makes me so happy // hydration, carbs, vitamins, and minerals // what more could a girl want?


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honestly think i'm secretly asian because my love for japanese / thai / vietnamese / chinese food is just unreal


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finally reading this, while carbing up with the deliciousness of a banana smoothie // this is the 80/10/10 book (duh) and a china study cookbook underneath which i will be using (and documenting on ig) in the near future // happy thursday lovelies


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gimme da smoothie // supergreen and berryblast // so hungry right now jeez and i have nothing to eat on the bus ahh


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Can you even handle it? #wholefoods #produce #colors #getinmycells


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Cashew mocha with maca, camucamu, suma, noni, ashwaganda, chaga, turmeric, mesquite, Himalayan salt, organic ground coffee beans, raw cacao paste... Heaven in a glass! #getinmycells #amazon #superfoods #rawvegan #coffee


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