#getmoving

Instagram photos and videos

#getmoving#health#gym#instafitness#bestoftheday#active#beastmode#healthylife#eatclean#diet#fitnessfreak#fitnessaddict#abs#lifestyle#wellness#fitfam#instafit#fitspo#instadaily#foodgasm#bodybuilding#workout#fitness#training#muscle#menphysique#shredded#train#powerlift#carbs#twelveskip#deadlift#gymaddict

Hashtags #getmoving for Instagram

Pensieroso โš“๐Ÿ˜


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Adductors/abductors! Here are 2 exercises to help build those muscles. The 1st exercise works your adductors. It is typically done on a slick floor, but my gym, you get yelled at for taking your shoes off, so maybe try this one at home ๐Ÿ˜‚ the 2nd exercise, the reps are done in a ladder, 1-1, 2-2, 3-3, and so on to 10. This exercise works the abductors ~As we become increasingly more sedentary, we are causing an imbalance in our adductors and abductors. Constant sitting makes your adductors tight and weakens your abductors, which can cause back, hip, and knee pain ~The main job of your abductors and adductors is to move your leg out and in. But these muscles are also responsible for stabilizing your pelvis, which can affect your gait and balance. ~Weakness in your abductors can cause the muscles in your back to overcompensate causing unnecessary back pain ~Tight adductors and abductors can also put strain on your knees and piriformis ~The yes/no machine. This machine does target these muscles, but it puts a lot of weight directly on them and these muscles are not meant to be used that way. This machine can tighten your IT band, putting strain on your knee

#rachetgirlfitness #getup #getmoving #getfit #ladyboss #musclesandmascara #neversettle


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Sofia ha un importante comunicazione da darvi ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
LUNEDรŒ 2 SETTEMBRE SI RIPARTE CON UNA NUOVA STAGIONE SPORTIVA ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ’ช๐Ÿ’ช
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#palestra #asdrelaxfitness #Cagliari via Cardano 29 ( traversa viale Marconi )
Per informazioni
๐Ÿ“ž+39 3283747410
โœ‰asdrelaxfitness@gmail.com
www.palestrarelaxfitness.it
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#cagliarisportย  #gymlife #spartangirls #cagliari_lovers #cagliari_illife #fitnessstronggirl #loveCagliari #sardegna #sardiniaexperience #workout #gymlife #activeย  #getmoving #gym #health #wellness


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What do we do on Sundays you ask?? We walk ofcourse.....and deliver some flyers at the same time! Being very productive! Trying to improve our fitness before summer comes. The RockLily team enjoyed the beautiful sunshine, fresh air and gorgeous flowers blooming for spring ๐ŸŒบ๐ŸŒป๐ŸŒผ๐ŸŒท๐ŸŒธ
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#fitness #fitkids #walking #anythingispossible #cherryblossom #getmoving #westernsydney #mortgagebroker #flyers #businesswoman #familytime #bosslady #mumlife #fitfam


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Exciting day today...itโ€™s my last day of #LIIFT4! I never thought I would or even could do an exercise program that involves weights. But here I am, 8 weeks later, feeling awesome! And letโ€™s be real...super sore! ๐Ÿ˜ฌ So for anyone wondering, this is a program offered through @beachbody - I found it through my inspiring and motivational friend @_kim.clapp_ , who is a coach! Iโ€™ll be honest...I am SUPER wary of anything I suspect is a sales pitch. ๐Ÿ’๐Ÿผโ€โ™€๏ธ But Kim is amazing, and never once did I feel pressured to do or try anything I didnโ€™t want to! Being on #ww, Iโ€™m already committed to a nutritional plan, but I needed some serious exercise guidance, motivation, and accountability...and that is exactly what I got. Not gonna lie, this was HARD! But I did it, the girl who has never lifted and frankly hasnโ€™t been the greatest about sticking to a program. You can totally do this too. I canโ€™t recommend contacting Kim enough!
A million thanks, @_kim.clapp_ , for helping me reach my goals and even create new ones. You are amazing! ๐Ÿค—๐Ÿ’– #teamgobeawesome
#weightlossgoals #exercise #beachbodyresults #weightlossjourney #weightlosstransformation #gettinghealthy #gettingstronger #goalslayer #ww #weightwatchers #fitpoints #findingbalance #getmoving #youcandoit #justkeepmoving #progressnotperfection #happygirl


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๐’๐„๐“ ๐˜๐Ž๐”๐‘ ๐€๐‹๐€๐‘๐Œ๐’!!โฃ
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11:15 am - we'll be there. Will you?โฃ
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@cffairviewpark, outside Forever 21!โฃ
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**๐˜‰๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜บ๐˜ฐ๐˜จ๐˜ข ๐˜ฎ๐˜ข๐˜ต ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ฆ๐Ÿ™‹โ€โ™€๏ธ
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#community #dtkcommunity #BlissSeeker #Bliss #BigBliss #BigBlissdtk #dtk #dtklove #love #yoga #barre #pilates #hotyoga #flow #nojudgement #nocompetitionย  #yogis #kwyogis #kitchenerwaterloo #kwyoga #kwbarre #getmoving #lifestyleโฃ #popupbarre #fairviewparkmall #barresohard #meetyouatthebarre #cffairviewpark #kitchenercolab โฃโฃ


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La nostra โ€œMISSIONโ€ รจ quella di offrirti unโ€™esperienza relativa al benessere fisico attraverso un allenamento:
PERSONALIZZATO
SICURO
EFFICACE
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#monteverdelab #ilprimolabaroma #biocircuit #biocircuitroma #antiaging #recovery #workout #newfitness #diet #lifestyle #rehab #personaltraining #training #nutrition #startup #remotetutoring #functionalmovement #movebetter #health #getmoving #bestmode #movementismedicine #active #mobility #alwaystraining


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Change is good, especially when you get to ride outside, with a view for a great cause. Ask your local studio about hosting a CycleGives ride to support a charity nearest & dearest to you! / ๐Ÿ“ธ @cyclebarcdaโ €โ €โ €โ €โ €โ €โ €โ €โ €
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#cbfam #cyclebar #cyclestar #cyclelife #fitfam #healthyliving #maketimeforyou #yourjourneystartshere #werideasone #masterinstructor #ridetothebeat #indoorcycling #fitness #youbelonghere #premiumindoorcycling #boutiquefitness #rockyourride #ibeatwellmakeyousweat #cycling #turnitup #getsweaty #fitlife #getmoving #healthandwellness #cbmovement #selfcare #cleanliving #workout


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The greatest Fast bowler of our generation. I can't believe he's retired from Test cricket, what a Passionate Beast of an Athlete.. F*ck the white noise when he's bowling what a Machine. @dalesteyn #passion #focus #driven #grind #hustle #intensity #beast #beastmode #testcricket #cricket #fastbowler #machine #legend #fitnessmotivation #fitness #fitfam #malefitness #femalefitness #southafrican #proteas #getmoving #athlete #439


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Lโ€™hai voluto tu


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Pre-Hike protein pancakes #lionspack#lovesundays#health#getmoving


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Relaxing brunch (not) for the birthday Da - Henry & Issy call their Dad Da ๐Ÿ˜‚ Big happy birthday to Andy for yesterday from the Active Farmers family ๐Ÿ™Œ Youโ€™re the best ๐Ÿ˜˜
#activefarmers #beactive #getmoving #getoutdoors #health


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What's your biggest weakness?๐Ÿค”
Just let it out here ๐Ÿค™ -------------------------------------------------
Also, we would love to have you onboard so that we can change your life like we have done for over 4000+ others.
Online customised diet plans, customised workout plans, core workouts, doorstep delivery of healthy meals, you name it and we have it .
Our mission is to spread the message of healthy eating and living. We are committed to being an example, and we want you to join us.
www.parafit.in ๐ŸŒŸ
Let's get fit together ๐Ÿ’ช
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#Parafit #parafitcommunity #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving


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Mondayโ€™s workout calls for comfort and a splash of pink in the new @lilybod Blake Super Star Leggings ๐Ÿ’ซ Available @moveathletica #motivated #outfitready #workout #activewear #moveathletica #movestyle #leggings


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You're going to find people who will do their absolute best to pull you down. Talk is the only thing they're good at.
All YOU need to do is stay locked in, ignore the noise, and let your actions do the talking. That'll shut them up soon enough. Then go and strap on some sass just to rub it in a li'l ๐Ÿ˜ˆ
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#GetMoving #ChezinTheDream #Debut #EP #ComingSoon #ReleaseDate #Motivation #LetsGo #Photoshoot #Pop #RnB #Soul #NewJackSwing #Igers #PicOfTheDay #PicsArt #InstaDaily #MusicianDiaries #Hustle #Hustler #applemusic #artist #itunes #listen #listeningtomusic #musicaddict #musically #Producer #MusicProduction


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