#getnortheastfit

Instagram photos and videos

#rtfitness#sunderlandecho#health#safc#fitness#wearesunderland#teamcarnage#sunderlandfitness#fitfam#warriorwomen#sunderland#getnortheastfit#thebulkclub#stripandrip

Hashtags #getnortheastfit for Instagram

by @rtfitnesssunderland

Another super happy client

RT Fitness Sunderland
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by @thebulkclub

Our Northern Monkeys 🐒 Bulk clubbers hitting up some rack pulls

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by @rtfitnesssunderland

Taking wall sits to the extreme!

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by @rtfitnesssunderland

Ready, set, go go go go!!!!

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by @rtfitnesssunderland

It’s a family thing...here’s our lovely family the Hursts bossing some deads this morning

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by @rtfitnesssunderland

I joined RT fitness back in February 2017 and have loved the journey I have been on and the results are really starting to show! I have always trained but never stuck to something for this length of time – this is a combination of the sessions, coaches, members and results... a package I have not found anywhere else before.
For me RT Fitness is unique in their approach. Before I joined Sarah took the time to phone me and chat to me, understanding my goals and history. She was not pushy or judging, simply offering support and being encouraging. This is something that has continued throughout the 18 months I have been part of RT.

All the coaches are friendly and supportive and none judging. If you fall off the wagon they encourage you to get back on it and everyone at RT celebrates each other’s success and lifts each other when that final round feels unachievable! You feel part of something which means getting up at 5.35am for my 6.15am session isn’t a chore but a great start to my day.

The sessions are without doubt hard work, I’d love to say it has got easier but the reality is I work harder with every week that passes as I am able to. Not only has my body changed to look at (smaller) but I have built muscle and my cardio fitness has increased so much. Attending RT has become an important part of my routine and helps me focus for the day and take control of my health and well-being.

I would encourage anyone thinking about RT fitness to give it a go…..you won’t look back 😁

https://rtfitness.lpages.co/90-day-transformation-sun/

If you'd like to start on the same journey as Caroline then click the lick above^^^, fill out short form and we will be in touch ASAP


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by @rtfitnesssunderland

It’s the....EYE OF THE TIGER 🐅

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by @rtfitnesssunderland

Super good vibes on a Monday from our Team Carnage members (90 day total transformation)

RT Fitness Sunderland
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by @rtfitnesssunderland

Throw back and transformation all in one with our awesome Warrior Woman Sandy
As you can see this lady had made some huge changes
No pills, potions, fad diets, no restrictions, no filters, no fuckery...just hard work overtime with a balanced approach to nutrition still loves a biscuit and a drink, smashes her sessions and looks mint for it
Don't be fooled by short term transformations out there you aint going to get these results in just 6 weeks
Sandy has been with us 3 1/2 years!
She's had weeks off here and there and misses the odd session

The key thing is she's never stopped, she grinds away and has made this a part of her life whilst juggling 3 kids, looking after the house and a full time job

Amazing women...amazing RESULTS 💪

Sandy started off on our Team Carnage program and moved onto our Warrior Women program
https://rtfitness.lpages.co/90-day-transformation-sun/

If you'd like to start on the same journey Sandy did then click the link above ^^^ and working together we will help you on your journey


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by @rtfitnesssunderland

Team Carnage 90 day total transformation...have you got your September space locked down?

RT Fitness Sunderland
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by @rtfitnesssunderland

Team Carnage giving it the big un week after week month after month

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by @rtfitnesssunderland

Rack pull bitches 175kg

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by @rtfitnesssunderland

Imagine if these where on Santa’s sleigh 🛷 around the world in 6 hours

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by @rtfitnesssunderland

Next time your at the counter and you hear the beep...think of the fun you could be having on supermarket sweep

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by @rtfitnesssunderland

Boing boing boing

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by @rtfitnesssunderland

Another lovely review from our awesome clients

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by @rtfitnesssunderland

Always adjusting, always chasing...goals goals goals

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by @rtfitnesssunderland

Prowler Friday cos they all love it 😍

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by @rtfitnesssunderland

Read the full blog over on our FB page


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by @rtfitnesssunderland

RESULTS!

The lovely Ashleigh has been on our Team Carnage program for only 8 weeks and her results are epic

AS you can see from the pics she looks amazing

Sticking to our super simple nutrition guidance (we don't cut anything out of your diet) without starving herself and smashing her workouts

It really is that easy

Looking forward to seeing more improvements

Ashleigh says... "8 Weeks of the Carnage Programme done!!.. 10lbs lost, 8.2% body fat down and overall 8 1/2 inches lost 😱 ..
Next 4 weeks please!! .. with a holiday in-between 😏👙
Absolutely the place to be 💪"

RT Fitness Sunderland
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by @rtfitnesssunderland

Fly my pretties fly

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by @rtfitnesssunderland

Another super happy client

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by @rtfitnesssunderland

Just STAY DOWN!!!!

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by @rtfitnesssunderland

6.15am squad giving it the big licks

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by @rtfitnesssunderland

Just a bit of old rope makes the definition pop

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by @rtfitnesssunderland

Fuck the 6 weeks holidays our crew aren’t making shit excuses not to get in full house again this morning

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by @rtfitnesssunderland

Canny little bunch these are....a quick vid from last weeks TEAM CARNAGE

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by @rtfitnesssunderland

Attack the week as you mean to go on...get in get shit done ✅

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by @rtfitnesssunderland

Squad upped their prowler game...with a minimum of 16kg added extra for time

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