#gettingfit

Instagram photos and videos

#gettingfit#weightlossjourney#fitness#fitfam#weightloss#workout#fitnessjourney#healthylifestyle#motivation#fitnessmotivation#fitspo#noexcuses#gettinghealthy#goals#bodybuilding#fitlife#progressnotperfection#fattofit#healthy#instafit#keto#transformation#girlswholift#progress#selflove#weightlossmotivation

Hashtags #gettingfit for Instagram

I’m challenging myself to workout twice a day all this week, today was day one!
Had a training appointment this morning and just finished up tonight’s barre class.
Sufficiently exhausted and ready to call it a day but it feels good to get back to my routine after a couple of weeks of not getting into the gym as often as I’m used to.
#nevermissamonday #mondayworkout #twoadays #twoadaychallenge #dayone #girlswholift #weighttraining #pilates #barre #feeltheburn #embracetheshake #barresohard #fitnessjourney #weightlossjourney #progressnotperfection #makinggains #gettingfit #becomingsara


0

Lip liner and lipstick all in one. Takes some getting used to applying. Playing with video editing
#lips #lipstick #pink #new #duet #allinone #tryit #almost50 #arthritis #armywife #ftgordon #gettingfit #ageless


0

@missworldbeautyandtalentmd2018 ☝️ @missworldbeautyandtalent 👑Taekwando by 7th Dan Master what an honor for the amazing contestants of Miss World Beauty & Talent 2018 #gettingfit #honor #southkorea #taekwando
@mamacos @natural sheet mask/organic sheet mask/mamacosmetic
마스크팩 입니다 @buriclsupport #organiccosmetics #naturalcosmetic


0

When every being of yourself is telling you not to workout, you get up and you do it anyway 💯🤪. Thank you @samanthaclaytonfitness for the incredible 20 min intervals workout 😓💯😉.
🔹
🔹
🔹

That’s a win 100% and of course your reward is your #rebuildstrength 😜 if you try it you’ll understand what i mean 😋😋. #intervaltraining #alwayswork #youcanto #tryitout #fun #effective #simple #noexcuses #yourattitudeiseverything #gettingfit #instafit #24fitnyc #coachirina #formergymnast #fuelbyherbalife #teamgold #letsgo #tryitout #itworks #nyc #homeworkout #citylife #busywoman #socal #beverlyhills #bhhealthycity #24hathlete #herbaliferesults #herbalife24


2

Gave myself a #goal to hit 20k steps today. Boom #fitness #FitLife #WorkIt #healthy #GettingHealthy #GettingFit


0

Done with my workout 🏃🏻‍♀️
#running #gettingfit #stayhealthy #justdoit


0

Day 12 of 80. Still have 68 days to obsess over! LOL. I don't even know if the difference is noticeable but I can definitely say I feel stronger now compared to when I first started. I'm excited about my progress even though I get SUPER impatient hoping for quicker results. It's easy to want to give up in these times of "instant gratification" but I have to retrain myself to break out of that habit. I hope I can keep pushing myself to stay committed and stick with this plan even when I feel like throwing in the towel. #workoutprogress#day12#80dayobsession#health#sweat#booty#focus#gettingfit#aimingforthosegains


0

I know I still have a long, long, long way to go, but just seeing some small changes make me have motivation to keep going, I don't care how long it will take to reach my goal, because not in a hurry and I'm not doing a crazy diet to look good on bikini, I've changed my lifestyle to have a healthier life and not worry about health problems in the future, I changed my relationship with food and of course I want to feel good with myself, because your own happiness is all that matters. And I know I'm getting there, looking forward to go back and look at pictures in a year from now!! *I love how my neckline started showing, this is so exciting for me.
#weightloss #weighlossprogress #weightlossjourney #gettingthere #gettingfit #neverlookingback #neverlookback #nevergoingback #nevergivingup #iwillgetthere #iwontgiveup #iwillgetwhereiwanttobe #dontgiveup #donstopbelieving #youcandoit #livinghealthy #healthymind #healthylifestyle #motivate #motivation #motivated #motivatingmyself #motivatingothers #motivational


1

Asthma and allergies are a bitch had to cut my walk short tonight because I had an asthma attack but at least I got 3x in I'm exhausted
#asthma #asthmaattack #fitness #healthylifestyle #Weightlossjourney #personaljourney #personalblog #gettingfit #bedtime #relaxation #fitnessmotivation #motivation💪 #Trustmewhenisayigothis #bossbitch #justfuckindoit #fuckyeah


0

Day 8 is in the books. The walk up the hill seemed a little easier tonight. 😀#lifestylechanges #healthylifestyle #gettingfit #walktheweightoff #walkoffthepounds #weightlossjourney


0

🌳👣 @thefootcollective Powerful post by @joey.strength about the simplicity and effectiveness of programmed balance work
👣
DO YOU EVEN BALANCE BRO? 🤨
.
If you aren’t incorporating balance in to your training, you should be. A CrossFit program should be a concurrent one, including all aspects/components of fitness
.
Your feet can and should be as dexterous as your hands. They have muscles, lots of them. That are just as important to train as any other muscle, if not more so
.
Weak feet = a weak foundation. Weak foundations compromise the entire structure. It’s simple when you think about it...
.
#thefootcollective #foothealth #fitness #crossfit #barefoot #crossfitter #balance #exercise #guernsey #fit #fitspo #fitfam #workonyourself #europe #training #thefootcollective #instagood #prlifts #powerlifting #sunday #strength #strengthtraining #fitnessaddict #gettingfit #liftingweights #conditioning #motivation #sundayfunday #ottawa #train #physicaltherapy


0

I have the most EXCITING news to share.
Tomorrow (Tuesday) Raspberry Cheesecake Shake Is Available !!!!! 🎉🎉 Yes friends, you will be able to have guilt free dessert for breakfast ALL summer long.😋 Think making popsicles, adding it too plain yogurt, ice cream, smoothie bowels, raw desserts, mixing it into raw chocolate pudding!! This WILL be our BIGGEST shake release selling out within hours!

Message me if you like to order!!!!!💜😉 Who’s Excited???
* Not available on autoship orders*

#seasonalshake #itsgonnasellfast #raspberrycheesecake #limitededition #nutrition #havedesertforbreakfast #30daymoneybackguarantee
#gettingfit&healthywithcrystal


0

I have good news! Scale is slowly moving down but fat is actually moving down.

I'm doing AIP diet so no gluten, no sugar and as clean as posible and miracle is happening!

#proteingirl #wls #weightloss #weightlossjourney #plussize #selflove #curvy #loveyourself #selfconfidence #vsginstacrew #nopainnogain #extremeweightloss #gettingfit #wls #bodytransformation #weightlossmexico


1

Customized Workout/Strength Training Plans $$ Available
Email followpaula@gmail.com or just click Contact in Profile
TODAYS WORKOUT With @trueschoolfitness
◾️Flatbench Barbell ◾️Incline Bench Barbell
◾️Seated Machine Rows
◾️Flatbench Dumbbells Flys
◾️Triceps Pulldowns (Rope)
____________

#girlsthatlift #alphafemale #transformation #fitfam #fitspo #losingweight #goaldigger #gettingfit #transformationstory #weightloss #weightlossmotivation #weightlosstransformations #weightlossjourney #fitfluential #fitnessjourney #bodybuilding #beastmode #noexcuses #inspiration #motivation #followpaula #motivationmonday #igfitness #fitspo #benchpress #selflove #loveyourself #mondaymotivation


0

We can always do want we put your mind into. We just need to keep doing our best and we will see the results #fitnessmotivation #fitnessjourney #familygoals #healthylifestyle #gymfit #gettingfit #stronger #thankful🙏 #doalwayswhatmakesyouhappy #happymommy


1

Breakfast for dinner. Toasted Ezekiel bread with a chocolate hummus spread with sliced bananas.
Not feeling all too hungry, but I still need to eat so I don’t end up hating myself in the morning for not having enough energy.
Been in a weird funk all day and I don’t really know why. 😔🤷🏻‍♀️ #weightloss #gettingfit #weightlossjourney #protein #fitness #fitnessjourney #healthy #healthier #healthierme #running #slowrunner #journeytohealth #keepgoing #gettingthere #keepburning #progressnotperfection #healthyeating #eatinghealthy #healthychoices #breakfastfordinner #delightedbyhummus


1

This has been me the past few couple months. I created this account and then had some things happen with family members being sick and it just didn't work out.
So I'm starting fresh. I currently weigh 304.2 as of this morning. Tomorrow is day one for me. And I have got to stick to this! Hopefully I can do it and give you guys some inspiration along the way lol. My biggest inspiration is @graciesjourney I have followed her for years. So here we go! I'm hoping to lose 5 pounds my first week! And I am planning on doing 1,200 calories per day, and working out and water.


1

•• CONFESSION • TIME ••


Let me first start with a light topic and share that this crop (( as seen in green on my story )) was $2.99 at H&M and I lived in it all weekend. The bathing suit bottoms, also H&M, were like $4.99.....I’m very satisfied by these purchases guysssss lol


Alright now that that’s cleared up 😂 let’s talk about body image 🙈🙈


Ever since I was little, for some “crazy” reason, I hated being in bathing suits. I was the girl that would only wear the shorts style (( 90s kid AF )) and just tried to avoid it all together. I’ve always been a decently slender gal, but in MY mind, the moment I stepped outside in that suit everyone instantly started noticing all the things wrong with my body ☠️


At the time, I took this issue at face value. My body needed work and if it wasn’t “perfect”, I just wouldn’t show it off 🤦‍♀️


Knowing what I know now, it’s OH SO MUCH deeper. It had nothing to do with my physical appearance. I could’ve had an 8 pack and still thought everyone was judging my every move.


Well let’s just fast forward to now. Once I was able to acknowledge this harmful thinking, I began to conquer it.


Of course working out and eating clean, healthy foods will reflect physically. But what I think is overlooked WAY more than it should be is the mental growth within this health & fitness journey.


Realizing how strong (mentally and physically)I am, choosing to educate myself on foods that are actually fueling my health, feeling confident within my workouts and the personal development I have chosen to embark on is what has made me f*cking love my body exactly where it is and shut those shitty negative thoughts RIGHT UP!!!


VIVA LAS VEGAS 💃💃💃
• •

#faceyourfears #fearless #findyourbalance #strongnotskinny #personaltrainer #fabletics #sweatsesh #denvergram #denverfitness #gettingfit #FitFam #FitnessGoals #FitnessAddict #GirlsWhoLift #GetStrong #FitGirls #confidence #selflovejourney #selfworth #instahappy #fitnessjourney #confidenceiskey #progressnotperfection #selflove #anxiety #lasvegas #swimsuit #paleaf #mondaymotivation


1

Late night snack and a little gaming to end my day.

Goodnight ♥️


1

Got a great leg day in with my good friend and one of the Top Personal Trainers in DC @thetagoldfitness !! We both are super into Ketosis & intermittent Fasting so follow this dude!!!🔥😆😊💰


Song: Unforgettable By Swae Lea


Happy Monday Guys!!! 🏳️️‍🌈🏳️️‍🌈
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
@bodybuildingnation
@joeyswoll
@elenacardone
@olympics
@gymmotivation
@fitnessgirlsmotivation
@gymshark
@instagram
@instagrambodybuilding
@gym
@powerliftingmotivation
@rawpowerlifting
@gymsharkwomen
@aestheticrevolution
@underarmour
@nike
@track_and_field_4life
@bodmonzaid
@motivatedfitnessgirls
@_motivaciongym_
@motivation_muscle_
@motivation_inspire_dedication
@bangenergy ••••••••••••••••••••••••••••••••••••
🔹
🔹
🔹
🔹
🔹
🔹
🔹
🔹
🔹
🔹
🔹
🔹
🔶
#fitgirl #fitnessgirl #fitfam #swolemates #fitnessaddict #fitspo #gym #healthandfitness #sundayfunday #fitnessmotivation #motivated #girlswholift #keto #gettingfit #motivation #likesforlikes #goals #powerlifter #405deadlift #swolemate #f4f #swole #bodybuilder #ketosis #bodybuilding #ramadangains #ramadan #powerlifting #girlswithmuscles


0

6-Week Challenge
Orientation: June 20, 6 pm and June 23, 4 pm

https://d21.fit/6-week-challenge

Exercising with a fun group could take your workouts up a notch. If you like camaraderie and community, join Tight & Toned Bootcamp at D21 Fit Studio!
***Only 30-minute high-intensity, low impact classes to burn calories fast!
1-Week Free Classes
Free Health and Nutrition Coaching Included

Location: D21 Fit Studio, 739 Main St. Evanston, IL 60202
Classes: Mondays, Wednesdays, Fridays at 5:15 am
Orientation: June 20, 6 pm and June 23, 4 pm

Coach: David @davidbrucemartin
@d21_fitness
6-Week Challenge

#d21fitstudio #d21 #d21fitness #tightandtonedbootcamp #groupclasses #gettingfit #kettlebell #kettlebellworkout #evanstonfitnessmotivation #evanston #fitness #fitnessmotivation #fitnessfun #trxworkout #trx #trxtraining #challenge #bootcamp #cityofevanston #parkrecevanston #evanstonwow #wow #weightstraining #weightstraining #bosu #bosuball #bosuballworkout #davidbrucemartin #30minutes #30minutesworkout #6weekchallenge


0

I shared my recent journey and now my next journey begins... I’M READY TO HELP YOU!!! 😍🙌🏽 My first FREE 7 day Dive into Healthy Habits challenge group!! June 25th-July 2nd 2018 (just in time for that 4th BBQ 🇺🇸) What will you get?
🌸 Heathy Meal Planning
🌸 Grocery List
🌸 Workouts
🌸 Accountability & Support
🌸 Goal Setting
🌸 Chance to lose some lbs and Inches 💥I only have 10 spots to Fill!! Comment with your fav Emoji 🌸🌹 or DM me to join 💫
I’m soooo excited to support my first round of peeps!!! #support #freegroup #challangeyourself #youcandoanythingfor7days #workout #healthylifestyle #healthylife #fitlife #fitness #fitnesslife #fitlifehappylife #makingabetterme #gettingfit #gettinghealthy #gettinghealthyandfit #bettermehappiermestrongerme #twinmom #momoftwins #strongmom #fitmom #disneymom


0

My version of stir fry veggies and chicken...I’ll be able to eat maybe half, if I’m lucky!
.
.
.
.
#workingonthatbikinibody #crunchfitness #moniquesasventuresinlife #myweightlossjourney #75poundsdown #gettingfit


0

Playing around with making a keto brownie recipe. Look better than they tasted so far 😂The dairy free cream cheese icing was pretty good though!
.
.
.
.
.
.
#keto #ketorecipes #lowcarb #nosugar #weightlosstransformation #weightlossjourney #fitmom #fitdad #fitfam #fattofit #fitness #cleaneating #healthyfoid #goodfat


1

The RESULTS are REAL and YOU know YOU WANT them 😱😱😱😱😝😝😝💚💚💚💪💪💪💪 Comment " T3" 👇👇👇👇 so that you can get started TODAY 👙💦💚💚💚 #itworks #stayathomemom #gettingfit #changinglives #weightloss #bossbabe #keto #consistent


0

سلااام و صبح قشنگتون بخیر و شادی💐💐💐 روزتون مملو از حرکت های بزرگ و خوب برای فرداهای بهتر🙏

بمانند هر روز شکر خدای مهربون در حال پیاده روی صبحگاهی هستیم و عکس اول صبحانه ای بود که خودم اماده کرده بودم ماست کم چرب و موسیلی و همزمان با من همسر یه صبحانه ی شرق آسیایی اماده کرد که چون خیلی هیجان انگیز بود صبحانه ی من دست نخورده رفت تو یخچال و من یه کاپ فراید رایس خوشمزه خوردم😋 فراید رایس سبزیجات شامل سیر تفت داده، برنج، جوانه ی ماش، قارچ، هویج، کدو، سیب زمینی و تخم مرغ و خلاصه هرچی گیرتون اومد با سوی سس. خیلی خوش طعمه.👗💪 #shealth
#samsunghealth
#fitnesspal
#goodlifestyle
#alwayseathealthy
#workout
#walking
#gearfit2
#28rooz
#28rooztehran
#gettingfit

#کرفس
#کالری_شماری
#دیسیپلین_لایف_استایل_چالش_مادام_العمر
#چالش_مادام_العمر_ديسيپلين_رژيم_لاغري_فیتنس_ورزش_تندرستی_زیبایی_آهسته_تا_همیشه
#سلامتی_لاغری
#سلامتی


1

Everyone has the ability to start a health and fitness program. I’ve found that motivation and attitude will play a huge role in achieving results. .
.
#CoachRollie
#FatX101
.
.
Need help achieving your fitness goals? Contact me ASAP! .
.
#motivation #inspiration #motivationmonday #motivationmondays #weightlossjourney #losangeles #pasadena #southpasadena #ocr #spartanrace #toughmudder #gladiatorrun #altadena #southerncalifornia #socal #gettingfit #fat2fit #fattofit #fatlossjourney #weightlossjourney #fitover35 #fitover40 #sierramadre #lacanada #oldtownpasadena #gettingfit


4

Good times, good people, and good views.
#hiking #gettingfit


0

Quick 30 minute class ✔️ sleds, ropes, running & core walk


1

Perfect night. Happy with myself because I managed to balance on one foot. Up to 24.23 miles. Love my board.

#boteboards #sup #paddleboarding #lakelife #gettingfit


0

I had a little energy left this evening so... yeah! I walked it out! Can you believe it’s still hot, even after sunset 🤷🏽‍♀️😓
.
.
.
#noexcuses #weightlossjourney #fitby40 #sweatissexy #curvygirl #bodypositive #momlife #thisheat #gettingfit #thickfit #walking #cardio #blackgirlsrun #biggirlsworkouttoo #outdoorworkout #speedwalking #keeppushing #healthylifestyle #healthyatanysize


0

Feeling strong after workouts is the best feeling! #musclegain #gettingfit #gettingstronger #summertime


1

One of these days I'm going to get to 2 sets of 20 knee tuck raises on this thing at the gym. Can do 20 reps then struggle mightily for 15. Not sure what's more impressive, just doing them or the fact that I can hold my 265 lb frame up long enough to do it. If I got to 10 before, that was a lot.
#gettingthere #almostthere #gains #nightsatthegym #needtolosethegut #anytimefitness #gettingbackontrack #progress #gotthewrongsixpack #gettingfit #gettinghealthier #absaresomewhereinthere


0

Couldn’t handle me at my worst, you won’t be able to handle a bitch like me at my best💪🏽💋 #ImUpNow #ThickFit #GymTime #GettingFit


0

Last Friday was another hike with the Abby @meetup group.
It was a new trail for me again .
We did 17 km from lightening lake to strike lake and back.
We couldn’t get full agreement to add 1 1/2 to hike to thunder lake in the chain of lakes.
As you can tell , the weather was perfect for this hike .
-
The Lightning Lakes Chain Trail is a pleasant walk along the shores of four lakes: Lightning, Flash, Strike and Thunder. This lake valley was carved out thousands of years ago when sediments from receding glaciers built up areas of the valley floor, choking off the meltwater to form the lakes.
.
.
.
.
.
.
.
.
.
.
.
#lonelyplant #worldwanderer #manningpark #lp #explorecanada #explorebcparks #explorebc #bc #britishcolumbia #hiking #hikingadventures #retired #retirement #retirementlife #moutains #lake #gettingfit #gettinghealthy #meetup #healthy #outdoors #iphone #snowcap #reflection #provincialpark #bcprovincialparks


4

Haven't worked out in about a week. So I drank my energize and pressed play! Done with booty day and my legs and butt are on fire! 🔥🔥
.
So of course it's the first hot and humid day of the year, so I decided to workout in shorts....not my best idea, the bands made it extra difficult 🤦‍♀️ they kept rolling and pinching my legs...ouch! So the 2nd round I decided to double band. Blues and yellow for lateral sides and half surrenders. Blue and green for front & side lunges...well the bands stopped rolling, but I also worked twice as hard 💪
.
Glad I pressed play tonight. I've been feeling my anxiety rising, this was a good distraction. Didn't think about anything but my workout for 50 minutes. We all need that little break - for our own sanity.
#taketimeforyou #loveandhatethesebands #energizeandhydrate #forgottogetapicturebeforehand #day62 #iwillfinish #imworthit #settingagoodexample #increasingweights #gettingfit #strongereveryday


0

Spent some time after fit club with Justin... he demanded that I timed him while he ran around the Soccor field.. I absolutely love the fact that I can spend quality time with my children, when and how I want!
I’m living on my terms, building my families empire... and I love every second of it!
Trust me... I know the hustle... I grind every day... 😎

Just remember there is a million ways to make a million dollars.... what’s the value of having all the money... and then forgetting the most valuable thing that you posses is TIME - especially with your kids!
People often ask me why 🤷🏻‍♂️ did you change business when you where so successful... My answer will always remain the same..... I wanted FREEDOM... I was offered an opportunity that provided me with
FINANCES
TIME FREEDOM
COACHING OTHERS
PERSONAL GROWTH
I said I’m IN.... some people call it LUCK I call it making a DECISION!
#2018movement


1

Who says you can’t get a killer workout in at home


2

The end of the page