I’ve been rather MIA lately. Since my father’s passing almost 2 months ago, I’ve kind of taken a bit of a hiatus from social media. Between his passing, work and life, I’ve needed to take some time to myself, but while doing so I’ve still continued on my health and fitness journey.
I’ve learned a lot over these last few months. I’ve learned I’m stronger mentally and emotionally than I thought possible. I’ve learned that it’s never selfish to take time for yourself and to allow yourself time to cope and heal the way you are meant to heal, which may not align with everyone else and that’s ok! Just like all journeys in life, mine is exclusive to me. Yesterday was difficult, but this, like many other firsts I will experience over this next year, will be a struggle, but nothing I can’t get through!
#liift4 #fitmomma #morningworkouts #gettingitdone #livingmybestlife