I’m serious about what I want to do when I talk about it. ......Until when it’s time to get up and get it done I’m not so serious sometimes lol...... Today I walk my talk.... and I’ll keep talking serious to hold my self accountable every morning. #getup ...
Work hard at having more good days than you can count and not enough bad days to remember. ... I got to want to be positive and go earn it. No energy comes from being stagnant in the mind or the body. ...
Train my mind to be positive, my heart to be good, my body to be strong and my soul to share positive energy. #bevibrant#livewell#postivevibes Do more than just survive.. let’s #live
Finding the motivation to get up and workout is hard for me. Although when I have something cute and comfy half the battle is complete! Loving this set from @fabletics the leggings have a 5 way stretch which compliment my curves perfectly. From stretching to squats, I move as I please #myfabletics#ambassador *SWIPE*
Bramble... Madness trainer and athlete.
There's no escaping when brambles about. Did you get your reps coz I got mine... Sound familiar.
You can find @fbramble constantly kicking others asses at @foundryfit
This year alone he has ran man vs coast, a tri sprint, nuclear surge and a regular among the @turfgames (men's captain)
You can find bramble competing at the @ocrwc in October. #teammadness
Success in all areas is about 3 things:
1. Getting up
2. Dressing up
3. Showing up (#2 is optional ) Once you start showing up and consistently putting in work, you’ll start to see changes.. and improvements... and results.
In life, in health, in business... all areas.
What’re you doing to show up today?
Breakfast... My favourite meal of the day! This breakfast is super simple, but filling & delicious. It’s just a toasted multigrain English muffin with mashed , a poached (runny yolk), a sprinkle of pink Himalayan sea salt, & ground black pepper!! I like to pair this breakfast with a fruit smoothie, or a big bowl of fruit!! What’s your favourite breakfast food?!
Silly human, daytime is for sleeping and snuggles!