5 months old already?! I’m really not sure how that is possible!! These little loves are smiling at each other, talking to each other and always looking for the other sister!! They chat all the time, are super drooly, and love to play while sitting on the couch. C is a huge mover and inches all over the floor on her back and is close to rolling from her back to her belly. E is constantly talking and is close to sitting up. Jazi loves her sisters most days. These girls bring so much joy and love to my !!! @gottabemovin#girlmom#twinmom#twinlife#girlsruntheworld#momlife
Ok Beyonce your message is loud and clear for Women and Girls around the world. We can go after what we want live in our purpose and turn our dreams into reality. All while being Mothers Wives Sister Friends Daughters Bosses! Your Beychella Performance both weekends were full of inspiration to the 10th power! #beyonce#beychella#beyhive#inspiration#girlsruntheworld#coachella2018
J'avais envie de rester dans le rose
Pour ma part je lance ouverte la saison des semaines inférieures à 5jours de travail. Ma période préférée de l'année
Au programme de cette semaine:
Lundi: Yoga by @yoga_connect .
.Mardi: Run 1h avec mes collègues .
Mercredi: Body Balance by @cerclesdelaforme .
Jeudi: RPM @cerclesdelaforme .
Vendredi: Run 1h avec mes collègues .
Samedi - Dimanche: au feeling pour ce long weekend en famille j'hésite Renfo, piscine, run... .
**swipe for more*** Super proud of our Surf girls!! Not only do they give for their team, they work hard off the pitch too!! Here are a few accomplishments from the school year from some of our young ladies!!!
1. JJ received two awards one for getting a perfect score on her U.S. History and the other for her Great Character
2. Audrey: received 3 medals (running in Red) 4x100, 100, 400
Spent my run V I S U A L I Z I N G the finish line of my race next Sunday! I always smile a big goofy smile & tear up. I’ve put in the work these last 12 weeks & now it’s just time to execute!
Today was my last long run! Still feeling good & blessed with decent weather. I’ve been thinking a lot about my fall marathon training plan-kind of comparing & contrasting my last two plans to see what worked & what didn’t. Last fall was lower mileage-more intense workouts. This spring was higher mileage-lower intensity workouts.
Do you use a training plan? Which one?
7 days until @okcmarathon !!! #jessrunsok#teamzensah#womensrunningcommunity
Sending a shout out & 's to #MyTribe girls. Played in the park. Had a run in with the law. Dined Arnis pizza. Heard and saw a train a-comin. Played in the studio. Had an amazing time!!! Let's do it again soon girls! #tribe#teens#girlsruntheworld #dressup
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