#girlswhohoop

Instagram photos and videos

#girlswhohoop#hoopersofinstagram#hoopersofig#hooplah#hooplove#hoopdance#hoopspam#flowarts#hulahoop#sacredcircle#hoopflow#stopdropandspin#infinitecircles#hooper#hooplife#hoopeverydamnday#infinitecirclescommunity#gratefulhoopers#hooping#hulahooping#dance#flow#hoopstagram#fitness#flowstagram#hoop#gratefulhooper

Hashtags #girlswhohoop for Instagram

This is my day 3 for the #jumpin2june challenge sponsored by @sunhoopshop & @hoophunny. The winner is reciving a UV yellowπŸ’›poly pro, and a pair of slit weave leggings!! Day 3 is favorite comboπŸ˜‡...well im still learning names for things I had no clue tricks had names lol and im still working on the smoothness of my flow. πŸ’žBut I absolutley loveeee bringing my hoop down to waist hoop then around my thighs and on one foot it feels great when im on one foot then scoop my hoop back up to my waist when I put my foot back in the hoop. Usually after that ill grab it behind my back and twirl it back up over my head I think thats the cork screw im not sure at all.πŸ’« But im learning!!! Oh yeah and this is a bit of an older video from a few days ago... The one I recorded came out way too dark. Also no music bc itll just get flagged and deleted bc I have no rights... Any advice on the music in my posts dm me...
#lovingthischallenge #callingallhoopers #whowillwin #girlswhohoop #hulahoops #hooplove #hoopingandhappy #hoopgirl #hooplove #hoopmadness #hoopgames #hoopwithme #hoopaddict #hoopingislife #hoopinggirls #hooplife #hoopeverydamnday #hoopeverywhere #hoopanywhere


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The energy, the vibe, and the love at the #raleighhoopjam is everything. It's always family when you're here. I was joined by many dancers in many forms tonight but happen to catch this exchange of energy and flow on film. A little give, a little take, but a lot of love!


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Your body will thank you for all the magical superpowers you’ll get from eating your fruits and veggies!πŸ’πŸŒπŸ₯’πŸπŸ‡πŸ₯•πŸŽEat better, feel better!✨πŸ’ͺ🏼#tastetherainbow #nutrition #selfcare #selfhealing #selflove #loveyourbody #respectyourbody #smallsteps #healingpower #healthyhabits #healthyeating #cleaneating


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So happy to have my hoops to turn to every evening ☺️ my hoop sesh today really helped me work some tense feelings out and I’m forever grateful to have this movement as an outlet πŸ’–
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#gratefulhooper #hooplah #hooptricks #hooping #hooplove #hoopersofig #hoopersofinstagram #hoopersofinsta #hoopersunite #girlswhohoop #movementart #movement #movementtherapy #flowarts #flowstagram #flowartists #flowartistsofig #flowartstv #hoopersofig #movmentheals


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It never gets old. πŸ™πŸ½ #Sid

#Repost @tomgirltv with @get_repost
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β€œNever let a freshman take your spot.” Our #wcw goes out to @erikaringor! Love & Basketball is one of our favorite sports movies of all time (with an incredible soundtrack) & we were so honored to meet her & have her on the show last night! Thank you, Erika! If you missed it, link in bio!
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#loveandbasketball #basketball #basketballbeautiesleague #girlswhohoop #girlpower #erikaringor #sports #afterbuzztv #tomgirl @erikaringor @basketballbeautiesleague


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Practicing some floor work inspired by the amazing @missmojangles. If you haven't seen her latest @britneyspears routine then you are not living your life correctly! Thanks for the inspiration, love! πŸ’ž#floorwork #hoopfloorwork #hulahoops #hulahoop #hoolahoop #hoolahoops #hoopdance #hoopdancing #hoopersofig #hoopersofinstagram #hoopgirls #girlswhohoop #hooppractice #hulahoopdance


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as requested for you @alliehoops ;)) consider this a #stopdropandspin but there’s a twist, you must film it outside in the sun πŸ˜‚πŸ’– last post for today though, my Instagram just wouldn’t let me save this in my drafts 😁😁


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Day 3 of #myhoopfavs and #hipnotichoopla challenge of your favorite hoop spot. I've been hooping inside so long I forgot what it was like to throw up your hoop into the open air and mess up on tricks and have it not hit walls. Hooped here one of the first days it was warm out and it felt GOOD. Ps- first time actually recording and put camera too close to ground. #thatgrasslife #thatanimalcollectiveLIFE.


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Was feelin it today πŸ’šβœ¨ happy spinning ✌🏻


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β€œNever let a freshman take your spot.” Our #wcw goes out to @erikaringor! Love & Basketball is one of our favorite sports movies of all time (with an incredible soundtrack) & we were so honored to meet her & have her on the show last night! Thank you, Erika! If you missed it, link in bio!
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#loveandbasketball #basketball #basketballbeautiesleague #girlswhohoop #girlpower #erikaringor #sports #afterbuzztv #tomgirl @erikaringor @basketballbeautiesleague @afterbuzztv


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When your hoop goes flyin πŸ˜‚πŸ‘€ Also peep my little dirt patch forming from my hoop seshesπŸ™ƒ β€’
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#girlswhohoop #hooplove #hoopitout #infinitecirclescommunity #hooplah #hooper #hoopspam


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Was feeling it today πŸ’šβœ¨


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Left overs before bed β­•οΈπŸ˜ŠπŸ’œπŸ’€
"Don't go breaking my heart" Elton John
I could listen to his music everyday! 🎢
The energy I had in my flow this day was beautiful. I was just taken by the music. It must be because I love his music so much.
Who awakens your hoop flow?
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BTW.. The #auction for the clear quartz wire wrapped stone w/cannabis charm is up to $5 now!
Bidding is open till friday, I am trying for NOON.
FREE SHIPPING IN US!
πŸ‘‰Find info two posts overπŸ‘‰
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##hooptyhoop #hulahoopin #hulahoopjourney #hoopla #hoopgirl #hoopart #flowart #flowey #flowstagram #makanisoulfloww #hoopersofneworleans #hooplah #hoopflow #hooperscollective #stopdropandspin #stopdropandhoop #flowmies #hooplala #hoopspam #hoopitout #hoopdance #hooploop #dancingwithcircles #girlswhohoop #Happyhooping #happyflowingΒ  #gratefulhooper #hoopersunite #hooptv


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<--- swipe left πŸ˜¬πŸ˜¬γ€ŠIt was B E A UTIFUL out today so why not? πŸ€πŸ’ͺπŸΎπŸ˜ŽπŸ’ƒπŸΏ My lil mama got through the whole workout!!! πŸ™ŒπŸΏπŸ™ŒπŸΏ My #wcw:😍
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We supersetted our HIT workout w/ some quick ballhandling drills. (Forgot how much it burns lol) β€’
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#fitfun #wednesday #work #spring #basketball #wcw #melaninfitness #siblinglove #baller #narp #sunshine #blessed #girlswhohoop #womenwholift


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LED Hoop Trails 😍 come on down to Hoopjam 31st May and give yourself some playtime - you deserve it πŸ‘‘ πŸ‘‰ HoopFit Aerobics coming soon πŸ‘ˆ
This image was captured at Hoopjam at Little Dbah Beach, Tweed Heads by the amazing skills of John Caldwell Photography πŸ‘ˆ Next Hoopjam is 31st May - with a Full Moon lighting up the sky πŸŒ•
Hoopers are @hoopsistars and @anirocrebas πŸ’«
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@moodhoops
#hoopsistars #hoopinglife #girlswhohoop #hooplove #ledhoops #moodhoops #hulahoop #hoopfit #hoopfitaustralia #hoopfitaerobics #johncaldwellphotography #beach #tweedheads #australia #fitness #hoopfun #fun #yolo


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Summer night adventures with my loveβ™‘β™‘This is my #stopdropandspin
For @squiggly_mcpickinsβ™‘β™‘Thanks girlβ™‘β™‘
Passing it on to @hoop.elf and @myhoopandi
Song(added later)Punching in a Dream by The Naked and Famous
#explorewashington #hoopersofinstagram #hoop #hooper #hoopgirl #hooplife #hoopdance #hulahooping #girlswhohoop #flowarts #dance #fitfam #instafit #fitgirlsinspire #fitgirls #fitness #girlswholift #workout #cardio #domesticviloenceawareness #stopdomesticviolence


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Day 11 of the #ExtraDivatude #challenge (😱 it's almost over nuuuuuuu!!) 'move like no one is watching' which is hard now cause I've gotten so used to my phone watching me hahaha but after flowing for almost 5min and the song changed it def made me feel some funk and groove!! And here you have it, me forgetting my phone is recording me πŸ˜‚ sometimes I feel like I was a Latin dancer or something in a past life 😝 Thankyou to Hosts:
@casplaycirque
@bearded.flogasm for this rad challenge!
And Thankyou to the wonderful sponsors:
@ponypoisonmemes
@the_tattooed_hippie
@etherealwears
@happihearthoops
@caslucdesigns


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From Intramural Basketball πŸ€ to Interstate Traveling πŸ’‹
So good to catch up with my boo @__kechiohhh aka Teammate (it STILL says that in my phone πŸ“±πŸ˜‚) and turn it A L L the Way Up! One of the few I Hit when I Touch Down in the D. Live Your Best with those who Love You πŸ’•

Love ya Girl #DallasNights #BlackQueens #Alum πŸ’Ž #Tamuc


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Proud of dis flow- I’m heading out to CO tomorrow I’m so excited :)) bout to be a good weekend friends β€οΈπŸ’•πŸŒΈ


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Far from perfect but that’s okay, it’s me, and where I’m at ~ flow doesn’t mean it has to be perfect ~ it just has to be πŸ’–~ ✨ and hey I can do more than one rotation now so that’s progress πŸ‘πŸ˜ Hoop is my 32in Medusa by the amazing @lunarlandings710 βœ¨πŸ™Œ #hooplah #hooplove #hoopbabes #hoopstagram #hoopersofinstagram #hoopersofig #flowstagram #hooping #hooplife #hoopdance #flowarts #flowartist #icc #hoopflow #gratefulhooper #sacredcircle #stopdropandspin #infinitecircles #infinitecirclescommunity #hoopsesh #ilovehooping #hulahoop #hulahooping #hulahoopgirl #lunarlandingshoops #movingmeditation #hoopspam #girlswhohoop #hoopitout #hoopspam


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The word 'exercise' often turned me off πŸ˜‚ But dancing... I'm always up for it.
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So when I'm not in the mood for my proper exercise regime (mine can take up to 2 hours in the morning, as it needs to be whole-istic), I opt for dancing. With or without hula hoop.
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Now, often people ask me how did I learn it?
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When it comes to techniques, there are so many of that in the internet.
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But I found that what's important before learning all of the different techniques is to become adjust to the tool itself, and make it as if it's part of you.
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That the hoop isn't an external thing, but an extension of you that will make your dance FLOW.
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And FLOW is something that you can't copy from anyone on the net. It's your unique self expression, which then makes one person flow is different to the other.
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Mine, obviously, is pretty slow and more circular in motion. So I prefer songs that isn't fast, and I'd say a bit more sensual πŸ˜† Like this 'Maybe' song from #AlinaBaraz.
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Above is my hoop flow, and as you can see, I didn't do much techniques and focusing more on the flow itself. Making the hoop as part of me.
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#hulahoop #hooplah #hooping #hoopersofinstagram #hoopspam #hoopersofig #hoopdance #hooplove #flowarts #girlswhohoop #hulahooping #gratefulhoopers #sacredcircle #unityofthehulahoopers #hoopla #hoopingdotorg #perpetualflow #ledhoop #hooplife #stopdropandspin #hoopeverydamnday #hooper #infinitecircles #hoop #flow


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Hey flowmies! There’s still time to get your submissions in. Help make our family bigger! We’re looking for dedicated hoopers who are wanting to make an impact on their flow journey and the flow community around them. ❀️❀️(I’ve been told that there may be opportunities for other flow artists as well)❀️ ❀️
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Join our team by following the instructions above. If you are unable to send the video through email send it though Facebook, or drop box at Gaillotcourtney@yahoo.com ✨ If you have any questions please feel free to message me, I’m here to help! All skill levels are welcomed. Tag some friends below who might be interested! πŸŒ»πŸ’•πŸŒˆπŸ¦„βœ¨
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#hoops #hoop #hooper #girlswhohoop #dallashoopers #hoopersofig #hoopersofinstagram #hoopstagram #flowstagram #flowarts #flowmies #flowmiesofearth #hoopspam #sacredcircles #chillflow #flowmiesofearth #sponsoredhooper #cosmickittenflowarts #sponsorship #sponsee


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Decided to have some fun with my drills. Working on shoulder hooping, chest hooping , breaks, and on body mostly. I liked how it turned out even the #hooperblooper looks cool πŸ˜‚ (Swipe right for the original and more to comeπŸ˜‰) hope you enjoy ✨ ~ Hoop is my 32in Medusa by the amazing @lunarlandings710 βœ¨πŸ™Œ #hooplah #hooplove #hoopbabes #hoopstagram #hoopersofinstagram #hoopersofig #flowstagram #hooping #hooplife #hoopdance #flowarts #flowartist #icc #hoopflow #gratefulhooper #sacredcircle #stopdropandspin #infinitecircles #infinitecirclescommunity #hoopsesh #ilovehooping #hulahoop #hulahooping #hulahoopgirl #lunarlandingshoops #movingmeditation #hoopspam #girlswhohoop #hoopitout


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Have you heard?!?!?! We have SIX new 3/4" HDPE colors!!!! That's right...SIX!! 😍😍😍 And I'm not sure if you know how AMAZING HDPE is... But it really, truly is!!! This tubing makes a beautiful, and durable, hoop. πŸ‘‰πŸ‘‰πŸ‘‰ And for all you hoopsmiths out there... HDPE is FANTASTIC to work with!! It is softer than Polypro, so it cuts so nicely, and it's easy to mold in to that perfect round shape... Because I'm sure you've experienced working with a wonky hoop... It happens to us all πŸ˜‚ 😘 Featured here...From bottom to top... Smoky Quartz, Cryptic Egyptian, Pyromania, Dreamin', Lemon Lime and Double Rainbow 😍😍😍 #thatnewnew #newtubing #newstuff #hdpe #hoopologie #hoopologietubing #hoopculture #hoopmakers #hoopsmiths #hoopersofinstagram #girlswhohoop #guyswhohoop #hoopeverydamnday #coloRADo #instafresh


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Waiting for my sister to get home and rocking out to The Flobots on the 10th anniversary of the Fight With Tools album coming out. #theflobots #fightwithtools #mayday #hoopersofig #hoopersofinstagram #girlswhohoop #hooplah #hoopdance #tossesareeasieroutdoors ##hoopstagram #hoopspam #hoopeverydamnday


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Taught myself a new trick tonight from watching @missmojangles on YouTubeπŸ’•
She did one of my favorite hoop dances "Despondence" ,(Which I connected to on so many levels)
She is amazing! Also her tutorials are really easy to keep up with! 🌟🌟Double Hoop Body Lock & -a space restricted form of- a windmill🌟🌟
#hooplah #hooplife #hooplove #girlswhohoop #morganjenkins #missmojanglestutorials #bodylocks #doubles


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All my videos keep getting taken down for copyright πŸ˜“πŸ˜“πŸ˜“ Hoop from @zlhulahoops


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This gorgeous custom three piece sectional hoop is in its way home for @sydworrom_ β€˜s 5k giveaway winner @sissabeezflowz_ πŸ€©πŸ’šπŸ’œπŸ–€ β €
Lots of exciting stuff happening around the shop! 😎 Keep an eye out for a summer kickoff sale, a giveaway, and 13 NEW tubing colors getting ready to land in the shop! Be sure to turn on post notifications so you don’t miss a thing! πŸ™ŒπŸΌπŸŒŸπŸŽ‰
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#sacredcircle #hulahoop #summer #misshoopsalot #girlswhohoop #squirrelspinsquad #stopdropandspin
#memorialday #gratefulhoopers #hoolahoop #hoopdance #hooper #hoopersofig #hoopflow #hooplife #hooplove #hooplah #hoopspam


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annnnnd some more. got really sweaty after this, may post the rest of the sloppy sweaty flow lol


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I like it ;) gonna post another clip in a few from this flow sesh, feels nice to be back after being sick πŸ˜©πŸ’• #flowartlounge


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I’m a total newb with doubles, but look at my friend @hooping_b getting it! I love that she challenges me to learn things with her. Wouldn’t trade this chick for anyone πŸ’—
@riverbendflow .
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#flowmies #hoopersofinstagram #gratefulhoopers #girlswhohoop #flow #beautifulday #doubles #hooplah #practicemakesperfect #challengeyourself #infinitecirclescommunity #sacredcircle #riverbendflow #friends


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yesh i still hoop
no i’m not always so nice to myself
but yesh i’m working hard to be
what are you working hard on trying to be ? inspire me with how you try to grow 🌡🌱
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this hoop is from @celestial.body.hoops ⭕️
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#hoopwitch #hooper #hulahooper #hulahoop #hooplove #hoopdance #hoopdancer #hoopspam #hooplah #hoopflow #girlswhohoop #girlsthathoop #dance #dancer #flow #flowarts #flowartist #flowlife #sacredcircle #perpetualflow #gratefulhoopers #hoopersofig #infinitecircles #infinitecirclescommunity #circles #unityofthehulahoopers #hoopthatshitout #hooptherapy #movingmeditation #grow


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Beach hooping is so hard y’all!! I was struggling the whole time!!! Lol
S/o to @idreamofhoops for making my 4 piece blue peach travel hoop!! It’s beautiful and super convenient for traveling πŸ’•πŸ’•πŸ’• Get yourself one and don’t forget to use code β€œAmberLynn” at checkout for $$ off!!:) Happy Hooping !! #IDreamOfHoops #infinitecirclescommunity #Hoops #GirlsWhoHoop #GuysWhoHoop #FindYourFlow #JustKeepSpinning #Festivals #festivallifestyle #hoopsonhoops #FlowArts #FlowArtists #TexasHoopers #HoopersUnite #EDM #SomethingWicked #DreamState #TexasFlowArts #GratefulHoopers #Flow #HoopDance #Cancun #Mexico #BeachHooping


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Cleaning out my hoop collection! Looking to get rid of these for reduced prices! Message me if interested! #hooplah #hooplove #hoopersofinstagram #hoopersofig #hoopspam #sacredcircle #perpetualflow #polypro #reflectivehoop #moodhoops #gratefulhoopers #girlswhohoop


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😌 There’s just something so calming about flowing to the sound of nature
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#stopdropandspin from @hustle_n_flow_errrydayyy πŸ’ž I wanna toss it to @sheena_spins and @ahooytaytay can’t wait to see y’all spin!
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#hulahoop #hooper #hoopeverydamnday #hoopjourney #hooplove #hoopersofig #hoopersofinstagram #girlswhohoop #freeyoursoul #hoopflow


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Day 3 of The May Challenge hosted by @accio_hoop is favorite hoop spot. My favorite place to hoop is at the nature park near my house. The trees are so vibrant and I always feel so free flowing in nature. @blazed_hoops is my balancing inspo. Check her out!! She killed it in her balance beam video. #myhoopfavs #hipnotichoopla #hoopersofig #girlswhohoop #ighoopers #hooperblooper


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Quick spin after a dip in the Lake 😁 amazing day today! Keeps getting better and better here at @tadahartisthabitat πŸ’™ πŸ’™ πŸ’™ thanks for filming @clara_hoops 😊 #hoopingmadatt #blueboobybras


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Woooooo this ones sloppy but


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Life is better when you’re hooping!!! #girlswhohoop #hooplife #hoopthereitis


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"and if you feel the way i feel you might fuck up and send a text, but put your phone down baby give that shit a rest. Oh God you don't need, that paper and success chase we need that" @bear βœ¨πŸ™πŸ½πŸ€žπŸ½πŸ’ΈπŸ’ͺ🏽 @grantcardone @elenacardone @1stphorm #tbt
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#esskeetit #summernights #instalove #workoutmotivation #tomboy #summer #gaygirl #athlete #girlswhohoop #cute #girlswithtattoos #workoutgear #me #tagforlikes #followme #brandambassador #love #ambassadorsearch #arizona #tempe #fitnessmodel #fitlife #fitnessmotivation #fitworld #happy #peaceful #positivevibes #fitness #newmodel


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