#girlswhokick

Instagram photos and videos

#girlswhokick#taekwondo#martialarts#tkd#taekwondogirl#martialartstraining#blackbelt#nobodycaresworkharder#atastrong#atamartialarts#girlsmartialarts#mma#fashionstyle#fitness#roundkick#dobetter#kickboxing#martialartslife#fashionaddict#fashiondesigner#balance#tagb#goals#likeinstagram#girlswhokissgirls#workout

Hashtags #girlswhokick for Instagram

Keep one eye on this young lady, up and coming first class fighter ❤️👊#starofthefuture #tagb #taekwondogirl #taekwondo #tkd #martialarts #girlswhokick #tkdfamily #girlswhotrain #girlswhofight #thisgirlcan


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Drills time!
Enjoy #TipKicks and improve your skills! .
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¡Hora de entrenar!
¡Disfruta #kicktips y mejora tus habilidades!
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@honey_osp .
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#kicktips #kicks #drills #martialarts #taekwondo # tkd #taekwondoitf #tkditf #fit #fitness #workout # training #trainhard #motivation #martialartist #taekwondogirl #girlswhokick #artesmarciales #thedo #strength #balance #focus


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5-5-5-5-5 #StrictPress superset with 5-4-3-2-1 #StrictPullup . My way of adding intensity to my press without adding weight on the bar for now. #rebuildingmyself


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FRI🖤NALLY! All smiles 🙃 Made it through the busiest parts of my week. Looking forward to some fun family time this weekend!
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Checkout @keylimeathleticwear I love their apparel and they're local! Grab some cute outfits like this @flatoutapparel cropped hoodie 🛍 mention in-store or enter online on all your purchases💥code "WICKED15" for some wicked savings 💰💰💰


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UKM KOTHRUD FC GIRLS Team.

This is the second season for the team and with the addition of some fresh young talent and also experienced players. UKM KOTHRUD FC Girls team looks forward to make a mark in the PDFA WOMEN'S LEAGUE 2018/19

#vamosukm #vamosukm #footballforlife #footballthroughlife #instasport #footballgame #backtheblue #soccer #soccerislife #sports #training #futbol #futboltime #footballmatch #beautifulgame #footballfans #footballer #heretocreate #viscabarca #halamadrid #india #maharastra #pune #adidas  #nike #puma #grassrootsfootball #girlswhokick #womenempowerment #girlsfootball


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Warmups are critical - for me they pretty much require to be equally as long as my actual training program. Including mobility. I thrive in hot conditions 🔥🌞 so this winter weather ❄️ makes me feel like a ☃️ takes me twice as long to get all my joints (and my heart rate) to perform optimally.
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My movements are to get that synovial fluid pumpin into the joints - to act as a barrier reducing friction between the cartilage during training movement.
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Warmups should focus on muscle #activation . Therefore keep your reps low and rounds short. I personally like 3-4 sets of 5 reps. Not too heavy, not too fast... juuuust right 😉


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Repost from @sophie_dog922 "A good friend doesn't try to break up a fight, A good friend comes in with a flying kick"
~Renzo Gracie~
Throwback to one of my favorite photos. Can you feel the intensity!! Taekwondo United National
1st Place Forms🥇
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#thedog #dogofwar #rolemodel #model #jiujitsu #bjj #eastcoast #worldchampion #respect #goals #ufc #wmma #mma #wrestling #blackbelt #taekwondo #martialarts #blackbelt #bjjlifestyle #jiujitsulifestyle #bjjgirls #nopolitics #girlswhoroll #trainhard #girlswhokick #friends #mylife #myjourney #thechamp #tbt


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"A good friend doesn't try to break up a fight, A good friend comes in with a flying kick"
~Renzo Gracie~
Throwback to one of my favorite photos. Can you feel the intensity!! Taekwondo United National
1st Place Forms🥇
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#thedog #dogofwar #rolemodel #model #jiujitsu #bjj #eastcoast #worldchampion #respect #goals #ufc #wmma #mma #wrestling #blackbelt #taekwondo #martialarts #blackbelt #bjjlifestyle #jiujitsulifestyle #bjjgirls #nopolitics #girlswhoroll #trainhard #girlswhokick #friends #mylife #myjourney #thechamp #tbt


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back working on my overhead presses today 🙌 #tbt


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@louloukee.11 checking that our Junior I-Kickers are doing their leg conditioning properly. 👀🙊
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#ikickmartialarts #martialarts #taekwondo #tkd #kickboxing #southsideofglasgow #class #club #training #gym #glasgow #barrhead #merrylee #like #girlswhotrain #girlswhokick


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One day I’ll be able to kick like this again. Back in 2005. #taekwondogirl #tkd #martialarts #jumpkick #taekwondo #girlswhokick #icantdothisanymore #butilltry


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Kickin @agt with @mramezaing and #transformers from @saps_entertainment during @agtauditions 🎬📽


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Two very exciting fights in the month of February. @damsel_mma will face @realspidermonkey and @theladykillermma00 faces @amberleibrock at @bellatormma 215 on February 15.
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💋Follow @shefightstoomedia for all things Women’s Combat Sports


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Burntwood sparring class - Awesome up and coming talent in the making 👊 #tagb #taekwondogirl #taekwondo #tkd #martialarts #girlswhokick #tkdfamily #blackbeltclub


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Dare to live the life you've always wanted. #humpday #workharddreambig #entrepreneurlife


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Fun fact : I always watched other people do this silly board break and told myself ”I can’t do that.” ....... even though I had never even tried ! 3 in a row last night, first shot 🌟 It made me curious what other bs stories I’ve been telling myself 🤔


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Finished last nights class with a great sparring session 👊🥋❤️ #tagb #taekwondogirl #taekwondo #tkd #martialarts #girlswhokick #tkdfamily #blackbelt


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Welcome to Orlando, FL, a city where boxing meets MMA February 9th at @combatnightmma Clash of the Titans! One of the highly anticipated bouts of the evening is @soy_pequena_muerte vs @shelbymfk tixs on sale right now at www.combatnight.com.
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💋Follow @shefightstoomedia for all things Women’s Combat Sports


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Before we hit the pads, 20 mins of abs work !!!💪 they will thank me in the summer, just maybe not tomorrow 😉😂🤣 #girlswhopunch #girlswhokick #boxing #westwickham #circuittraining #fitness #fitover40 #nevertoolate #workout #strongnotskinny #fitover50 #fitnessclasses #cardio #strength #strongnotskinny #challenge


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Fear the flight of the killer 🐝 @killerbeemma @onechampionship 📸 @thefoxidentity 👸🏻🥋👊🏻💪🏻🐝❤️🔥⭐️🏆
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💋Follow @shefightstoomedia for all things Women’s Combat Sports


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My name is @shannenpark and I like to kick! What should I kick next?🥋⚡️🔥💦🍷 #kick #taekwondo #blackbelt #martialarts #ninjawarrior


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Back bend and the frustrations off hand stands 😂
Progress though
#fitfam #flexible #girlswhokick #t #taekwondogirl #kickboxing #taekwondogirl #sport #yoga #flexibility


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Sometimes you just have to kick some butt.
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That's it. That's all I have to say today.
Happy Monday!!
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#Active #Fun #Real #Strong #Kickboxing #Champ #Fitness #Exercise #Kick #Punch #Lift #Cardio #Kickass #Power #energy #Gym #YVR #Vancouver #PersonalTrainer #girlsWhoLift #GirlsWhoKick #Monday #Motivation #Fitspo


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The Clubs Media Team Captured an Axe Kick by @heidibootyx in Class the other day, one of the best Axe kickers in the club 👊👍❤️🥋#tagb #taekwondogirl #taekwondo #tkd #martialarts #girlswhokick #tkdfamily


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💬When you live for a strong purpose, then hardwork isn't an option. It's a necessity ~
Extremely busy start to the year. Started 2nd half of 10th grade yr. Officially a college Freshman 😱,Track team🏃‍♀️, 4+ hours of daily training🥋🥊, Team Infinity skype training, Teaching my students. Non stop but very rewarding💙
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#Grindseason #Grindmode
#Hardworktakeswork #Dedication #consistensy #CantStopWontStop #motivatedminds #Inspireddaily #HaleyGlass #Worldchampion #MartialArtsAthlete #Trainhardwineasy #TeamInfinitylyfe #10thdegreeWeaponry #TopTen #fightersinc #DualEnrollment #girlswhotrick #girlswhokick #girlsingis #Pointsparring #power #tricking #stuntwoman #actress


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