#girlwithmuscles

Instagram photos and videos

#girlwithmuscles#fitness#cute#titsout#bikinigirl#chick#snapchatster#fitnessgirl#muscle#teamprettyfeet#snapchat#snapchatvideo#göğüsler#glasses#sexyboys#culona#bbwmodel#motivation#fitnessmodel#tïts#snapchatfilters#strips#girlswhotravel#nothingelsetodo#lazysundays#suicidegirl#pënis#girlwholift#snapchatart

Hashtags #girlwithmuscles for Instagram

“La strada è segnata! Ora va avanti da sola”🐉🔥
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Mai come ora il cammino mi appare chiaro🤩! Sarà lungo e impervio, ricco di dubbi e ostacoli, ma io AMO LE SFIDE🤪😎🤟🏻! Waiting for september per ripartire a BOMBA💣💥! E voi, non siete trepidanti per tornare in sella e lavorare sodo per realizzare i vostri sogni💭♥️?!
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Ph: @reflexbook 📸💕
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#motivation #gymmotivation #gym #bodybuilder #bodybuilding #bodybuildingmotivation #beyourownhero #girlboss #girlpower #girlswholift #girlwithmuscles #bikinifitness #fit #fitness #fitnessfreak #fitnessaddict #fitnessmotivation #goodvibes #goodmorning #staystrong #stayfocused #staypositive #staymotivated #nike #healthybody #sport #posing #buildingmuscles


1

Throwback #tbt to the year 2013
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Yes, I started working out in this Dungeon & OLD SCHOOL gym. .
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Yes, it didn't have all the fancy equipment that we have today. .
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Yes, it is neither GOLD'S nor TALWALKAR but a name that nobody will never know.
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Yes, I never took steroids & WON Overall MISS KARNATAKA & MISS INDIA BRONZE-TWICE. .
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Yes, I never got trained under fancy BOSS TRAINERS.
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Yes, I had DOUBTED But also kept FAITH IN MYSELF!!!!!!!!!!!!!!
. WHAT IS THAT IS STOPPING YOU TO ACHIEVE THINGS THAT YOU DESIRE?????????? .
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#MyLife #GirlNextDoor #SmallTownGirl

#DivineDoll .
Athlete | @divinenutritionsupplement, @ritebite_maxprotein , @reebokindia , @ibbf_india
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Online training/collab: Ankita.extreme@yahoo.co.in
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#AnkitaSinghOfficial #YouNoLess #lifeTimeDrugFree #Natural #fitness #MissKarnataka
#bodybuilding #womenEmpowerment
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#girlwithabs #girlwholift #girlwithmuscles #fitfam #fitnessgirl #sixpacksguide #absguide #legday #glutes


19

Not 1st time when I get questions like "are you on steroids? (got this question even before starting my 12 weeks prep😂🙈) /do you take any" helpers"?! "
The answer is : NO! ❌
Big massive giant NO! ❌
And I will never take them!
I don't even take any pre-workouts, fat burners, BCAA or any other stuffs like this!
The right training and diet plan rewards you with the best results! Decided to do all natural and I'm happy with the decision I made! I wanna take care of my body, I wanna better myself! Also when having such a strict low kcal diet I can't afford to waste my kcal on pre-workouts or BCAA 😂🙈not even on protein powder! I'll rather get some turkey and egg whites 😂🤦 'cuz yeah... I love foood🤣
Multivitamin and minerals + fish oil every morning are the only things I get, I take all my nutrients from food! Also my training is very intense and during this prep I didn't get any weaker(although in calorie deficit) but stronger! 💪👊
It's possible! Give to your body the right nutrients, work hard, stay committed, discipline yourself, be patient and the results will come and if moments when you feel like giving up are coming, don't do it! In one day you'll thank yourself you didn't give up, those are the moments that make you stronger!
Diet and Training Plan :
Mckinney Fitness 1️⃣ 🥇🏆
#motivation #fitjourney #shreddedbody #musclesgirl #wellness #wellnessphysique #ukbffprep #ukbff #competition #prep #fitness #comitment #discipline #strongirl #fitpic #girlwithmuscles #getstrong #stayfit #stayactive #natural


1

WHAT KINDA WORKOUT YOU SHOULD FOLLOW?
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▶️I can give thousands of workout solution n to be true even you know many! Isn’t it ? .
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▶️Internet is flooded with the lots of information, isn’t it ? It’s not just what kinda workout but also you have plans for same but you aren’t following the one ! Or you follow and then you leave ! .
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▶️Now my answer is do what you enjoy! You like walking do that, you like running 🏃‍♀️ do that , if it’s dancing then so that ! If it’s some sports do that because that’s something you can follow without forcing yourself at all.
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▶️Sooner or later you will get your results depending upon the activity you get into.
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PROBLEM IS NOT LACK OF INFORMATION BUT ITS LACK OF CONSISTENCY!
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For Training or collab DM or Mail at Pooja@fitfabfashion.com
___________________________________ [www.fitfabfashion.com]
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#poojasharma #bengluru #bangalore #mumbai #pune #delhi #chennai #abs #sixpacks #followforfollow #girlwholift #girlwithmuscles #girlwithabs #gym #gymrat #personaltrainer #fit #fitnessmodel #femalefitness #indian #ahemdabad #booties #personaltrainer #skateboard #ootd #fashionista


11

Buon 16 Agosto con @red_lara_90fit
・・・
Trionfo di colori💗🍃
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•~Torta in padella, proteica, con Oat+ al cioccolato bianco @4plusnutrition ,mirtilli ,fichi e glassatura con yogurt greco 5%•~ .
///CODICE SCONTO 4+ NUTRITION: REDLAR90///
Ormai penso si sappia che è la farina d'avena che amo piu di tutte..anche piu di quella gusto nutella e torta di mele!!
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#colazionefit #fitbakery #bodybuidingfood #nutrition #alimentazione #fitnesslifestyle #fitfoodguide #fitfoodhealth #healthyfood #blueberries #mirtilli #oatmeal #healthyfoodporn #breakfastofchampions #preworkoutsnack #lowcarb #lowcarbstyle #iifymfam #iifymitalia #italianfoodblogger #avena #diarioalimentare #dieta #foodphotograpy #healthyfoodpost #ricettalight #musclefood #girlwithmuscles #4plusnutrition #bakerylife


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Catch flights, not feelings 🛩️


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Glück findest du nicht in deinem äußeren - wahres Glück kommt von innen!
So abgedroschen das auch klingt und so sehr jeder denkt 'ja, ach. Das weiß ich selber' die wenigsten setzen es wirklich um.
1. unwissend --> 2. theoretisch wissen -->
3. verstehen -->
4. umsetzen!
Nur du kannst dich glücklich machen, also go for it!
Schönen Donnerstag ♡


2

To be an ambassador to BetterBodies is the best I know! 💪😍 - Don’t you wish your girlfriend should squat like me?!?! 😏🍑 I search for more sponsors, are you interested, write me an PM. 📩 veronicaliljeroth@hotmail.com 📩 #nofilter #betterbodies #ambassador #collab #happyface #lovely #camo #green #grey #flex #muscle #girlwholift #girlwithmuscles #girlpower #strongwoman #tattoo #ink #tattoos #inked #muskler #samarbete #kläder #viljaavstål #tyngre #stark #kvinna #kristianstad #sweden @officialbetterbodies @teamproteinbolaget @kristianstad.strongman


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This glow on the face is not the makeup, it’s Coz of the fire of the passion that’s continuously burning inside. Never ever let that extinguish...Coz this is the only thing that keeps you going..#thursdaymotivation #throwbackthursday #remodelchallenge @clubsilverfitness
#fitnessmodel #onseason #newpicscomingsoon #transforminginpeace #mythoughts #girlswholift #muscularbarbie #girlwithabs #girlwithmuscles #musclelover #personaltrainer #transformationcoach #rocker


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Trionfo di colori💗🍃
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•~Torta in padella, proteica, con Oat+ al cioccolato bianco @4plusnutrition ,mirtilli ,fichi e glassatura con yogurt greco 5%•~ .
///CODICE SCONTO 4+ NUTRITION: REDLAR90///
Ormai penso si sappia che è la farina d'avena che amo piu di tutte..anche piu di quella gusto nutella e torta di mele!!
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#colazionefit #fitbakery #bodybuidingfood #nutrition #alimentazione #fitnesslifestyle #fitfoodguide #fitfoodhealth #healthyfood #blueberries #mirtilli #oatmeal #healthyfoodporn #breakfastofchampions #preworkoutsnack #lowcarb #lowcarbstyle #iifymfam #iifymitalia #italianfoodblogger #avena #diarioalimentare #dieta #foodphotograpy #healthyfoodpost #ricettalight #musclefood #girlwithmuscles #4plusnutrition #bakerylife


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↓↓↓😍❤️Y0u want a hard fuск?😍❤️!!! H0t Chiсks аre wаiting f0r y0u...and ready to make you cum on them.😍❤️..check my link and fuсk evеry 0ne!!!😍❤️↓↓↓#girlwithmuscles aeolus
#hot
#bootypics appian
#pussypics
#girlsgirlsgirls aldime
#sexygay adroop
#girlswithcurls amtrak
#pornmodel eacles
#beautifulfeet steele
#prettygirlswag puglia
#sexymodel ampule
#sexyboys pushan
#luxurylingerie alexia
#american apepsy
#lips
#bodygirl anneal
#stockings naseby
#bustybabe perutz
#gata ad-lib
#czechboobs
#sunday
#bikini
#sexybitches albian
#dupeczki
#divulgacao aftaba
#nalgona aralie
#baddies erlang
#hentaigirl aeneas
#bikinifitness afraid
#سوتین


1

Det är nog ganska exakt 4 år sedan jag öppnade denna bok. Boken som blev min träningsbibel. Trots att jag i perioder har tränat efter andra program, så återkommer jag alltid till den här boken. Boken som förändrade mitt liv, som öppnade dörren till en helt ny värld. Jag har ju under sommaren gått lite vilse, så istället för att gå på ett nytt program, så går jag tillbaka till där allt startade. Tack @olgaronnberg för att du skrev den här boken! Tack för din raka kommunikation som inte lindas in i lullull.

Sitter nu på bussen till jobbet efter ett härligt underkroppspass från boken. Solen skiner och äntligen känner jag lite inre tillfredsställelse med min träning. att den åter har ett syfte.


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Morning check 😎 Well, my diet works! ✔️😀 What do you think? 😊


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THE BEAUTY OF NATURE IS EVERYWHERE 💦🌳🌸🦋🐠
•••••••••••••••••••••••••••••••••••••••••••••
#nature #view #relax #lacdecastillon #dayoff #friends #beautiful #enjoy #happy #girl #flex #split #girlflex #muscles #danse #sport #acro #girlwithmuscles #modelfitness #fit #fitness #workout #coach #coaching #musculation #photooftheday #paddle #yoga #smile #focus


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💙


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#girlswhotravel 5psz L0 #fitnessblogger ei1X Tk #titsout CNmA jd #teamprettyfeet 38Ov YQ #inkedbabes 4RwB JF #hotness DMgu 7a #girlswholovegirls 6nxc yP #sexyboys htVq W9 #cute oElI fb #bootypic H2UZ Gr #girlwithmuscles KSuf c7 #bootylover 6tnd f9 #glasses yBEU 99 #sundayselfie QJ8O 7J #lazysundays TMGe 8V #sundayfunday 4iyz 01 #nothingelsetodo lKTe Zj #girls fxoF yQ #snapchats QOzB xZ #snapchatster bz18 HW #thongbikini wXbI 0a #snapchatvideo Mlyb mA #gothchick mKw3 CM #snapchatsawitfirst kjpn 3L


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#girlswhotravel 1OlH dg #bbwmodel XVbK T4 #titsout ifA9 aB #teamprettyfeet z3t5 2m #inkedbabes GqhC er #hotness MSnW Nx #göğüsler DpjR 6J #sexyboys PQ8I 0Y #cute ZsUo yu #bikinigirl wkvL EF #girlwithmuscles 7cpW ef #snapchatfilters An2a ZC #glasses ItNg bb #tïts fngr cC #lazysundays JE6L lw #sundayfunday dmsd RF #nothingelsetodo tHg8 7B #snapchat👻 r9P4 DP #snapchats 1bVw Y3 #snapchatster Mb7O jO #thongbikini 5pEM J3 #snapchatvideo nHRF Zi #gothchick b9iZ YJ #snapchatsawitfirst MB2S aH


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#instanails QgMS f5 #bbwmodel PRO9 GE #titsout JqKs 17 #teamprettyfeet CYBc Ia #chick Vkw4 HF #hotness Lhzn x0 #göğüsler DW8b Uo #suicidegirl v3rd yj #cute Xum2 NT #bootypic Zeti pA #girlwithmuscles l6Sx eB #snapchatfilters gGWp AO #girlz 0TSa 9i #tïts ZoKw nV #lazysundays nxmv EX #amazingbody ilLO tW #nothingelsetodo H0C8 sx #snapchat👻 gA8E uv #sgh mYbz Xo #babesofinstagram Kerj jn #snapchatart piU3 dU #snapchatvideo JbVQ zp #gothchick KR2B Vy #snapchatsawitfirst Pijh NS


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#girlswhotravel fOKh X0 #bbwmodel yGtg Z7 #titsout vIFS Nk #sugardaddy mJD6 AU #chick p2Vo BP #culona 5d1c Ei #girlswholovegirls 3beW uj #sexyboys zHsx w8 #cute M4lC LQ #bootypic rR9Y nq #girlwithmuscles aTb3 OU #snapchatfilters sfwa dg #girlz jmsd Xq #tïts UHsN SA #lazysundays S8Sc hB #amazingbody g4oW 9l #hornÿrn FN2x PU #snapchat👻 TTKS IL #sgh sUJz qN #babesofinstagram ZAdw 0f #snapchatart 7z1r W9 #snapchatvideo PDGM 5m #strips z7hJ bz #snapchatsawitfirst U026 qx


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Little bit of our legs training today
And second training with @thalia_jen_ we would keep posting .... for her body change
#legsday #hamstring #stepup #legcurls #glutesworkout #hamstringworkout #eosfitness #bodybuilding #fitnessmodel #smithmachine #gymlife #girlwithmuscles #bootybuilding #glutes


2

After a good workout it’s always fun to let loose and dance!!!


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#girlswhotravel ifKp 0d #bbwmodel ySv2 Il #titsout NwWt Ub #teamprettyfeet BoGq Az #chick ZQCh Ok #culona LuPV jm #göğüsler M6FY r7 #suicidegirl 8Hae JE #vibin Rg15 3x #bikinigirl c4ns 9X #girlwithmuscles DTyd kz #bootylover HElf 5u #glasses x9n0 so #sundayselfie av2J wz #lazysundays OoUQ K8 #sundayfunday Ajmk Ke #hornÿrn lqVl xL #snapchat👻 bYi2 kz #snapchats goEE CR #snapchatster vD0C rM #snapchatart Y5KG LE #snapchatvideo pKBF yn #strips Lb5n S6 #pënis z8Vs Bn


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#girlswhotravel bMSk 1W #fitnessblogger v0zl cH #eroge KEaC ur #sugardaddy 6oOw QF #chick qNPJ Td #culona 3xLV 8s #göğüsler 4iB9 Rm #sexyboys jp25 gX #vibin DtGf hA #bikinigirl eUZy 7n #girlwithmuscles YIHl JW #bootylover TWjw nh #glasses mRdZ ZI #tïts t9YC Z4 #секс iT9X qA #amazingbody A6T9 Sc #nothingelsetodo FRff Tk #snapchat👻 GbgE T8 #sgh hQec 7s #babesofinstagram w9Eo Qq #thongbikini WXsF si #sextalinda vRIl 7M #strips nKd4 zB #snapchatsawitfirst gI8q wb


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#instanails Ad7r zu #bbwmodel sRbP 5x #titsout aUHF gV #teamprettyfeet lNqI of #chick cDh4 wQ #hotness t8jy LY #göğüsler iXGW 9M #sexyboys v6B2 T3 #cute CeKJ E1 #bikinigirl 0kZn pO #girlwithmuscles Sm2V ND #snapchatfilters Nu17 dg #glasses dfYo ZX #tïts yPW8 tO #секс O8tG 42 #sundayfunday UxpD uX #hornÿrn 41a7 e8 #snapchat👻 ebD9 1C #snapchats 8WBk nd #snapchatster 7uw5 Hj #thongbikini Kl4D GN #sextalinda ASf7 3w #strips OM0w Oz #pënis s8ur MB


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#girlswhotravel LZ6c k3 #fitnessblogger 7fWV se #titsout 05uJ 8a #sugardaddy w94m U1 #chick 2bNd lj #culona ntFS Oi #göğüsler EBhA Kz #suicidegirl orgC Xp #cute HIMy Dx #bootypic qPRQ Yv #girlwithmuscles GTJY aI #snapchatfilters r47g Mz #girlz ezvO CW #sundayselfie Lv5E zf #lazysundays XqYV RW #amazingbody sFdv ls #nothingelsetodo 8qAc 6d #girls XsUj 6M #sgh Udwa hq #snapchatster CMNm ik #snapchatart iFc3 wa #snapchatvideo z9v8 ii #gothchick AV9y u6 #pënis CWRa 8Y


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TBT. Nu börjar det suga i träningstarmen, har varit borta på tok för länge från gymet nu 😔 Men man är inte mer än människa, hinner inte med allt jämt. Men snart är förhoppningsvis mc kortet avklarat, då är man tillbaka på banan igen. Foto taget av @tommys_bw
Ha en riktigt fin torsdag ❤️ #tbt #fitness #girlwithmuscles #teambstrong #bstrongsweden #coachhasselmark #lovetogym #workhard #instafit #instafitness


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#instanails NGmy W8 #bbwmodel eQX6 sv #titsout wlUj nr #teamprettyfeet C5pV bd #chick ihTD ut #culona E7K2 PZ #göğüsler YAJ3 SR #suicidegirl FLq1 gM #cute HcOz Ik #bikinigirl x9aB fo #girlwithmuscles 40Ml r7 #bootylover RRgR JF #glasses sMnW vU #tïts 1uus tV #секс XgWD 3p #sundayfunday 2rJB qT #hornÿrn IFhW lQ #girls 2GqT fy #snapchats 0Tqi s7 #snapchatster xuXI gk #thongbikini HjtE aJ #snapchatvideo dmrQ 2S #strips KVlN Sd #snapchatsawitfirst WDUK iI


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#girlswhotravel K9Wx Ee #bbwmodel y4tc SB #eroge wVZN F8 #teamprettyfeet Y0ap gL #chick 7Cnv bu #culona 2iQO JA #göğüsler kjqX 6R #suicidegirl hsfT P5 #cute DHrm zG #bikinigirl 1d3U oI #girlwithmuscles lMQJ AV #snapchatfilters mE5V PE #glasses Ljob 9n #sundayselfie pRna 8o #секс cL7o IX #amazingbody oaNh wH #nothingelsetodo hKqD 3F #girls 02mq rn #sgh 2eH0 Pg #babesofinstagram tPbx UB #snapchatart L8XZ pN #snapchatvideo ChLt I8 #strips G8Mc wc #pënis xD0A Et


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#instanails pDNo PW #fitnessblogger YGyb re #titsout SfaM nH #sugardaddy gUsF 2L #inkedbabes Bltj v7 #hotness RJ9E CQ #girlswholovegirls Ti3m Az #suicidegirl qO8k Vu #cute dK6X cw #bikinigirl 0I5x Z4 #girlwithmuscles 1hPf Bb #snapchatfilters dBsc Hu #glasses EHuv r3 #sundayselfie 484V DX #секс Gms3 Rh #amazingbody vXVP F0 #hornÿrn TZRx rl #snapchat👻 CAQo mh #snapchats gjm6 J9 #snapchatster XyqD BQ #thongbikini D595 ru #sextalinda SYOF Hw #strips YVWN OF #pënis FuHR 44


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#instanails XGxT oV #fitnessblogger 09aU fL #eroge dbBh 5v #teamprettyfeet tmkY 1P #chick M4IR i2 #culona zceK Zw #girlswholovegirls Or8D Jj #sexyboys E3AN lF #cute nHW7 yQ #bikinigirl sgp6 qu #girlwithmuscles CSIB IL #bootylover A6pf R6 #girlz XhaP 78 #tïts jzzr sl #lazysundays LW6v x9 #sundayfunday mfXB 78 #nothingelsetodo aR1i Wz #snapchat👻 gH5s yG #sgh tB0H Wq #snapchatster FPvc o8 #snapchatart or4S o1 #sextalinda 8oa1 cM #gothchick EoV7 m1 #pënis Esfe Yb


0

They are so cute 😻


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Kdyby mi někdo před pěti lety řekl, že můžu vypadat takhle, tak bych si ťukala na čelo a myslela si, že na to nemám, že mám špatnou genetiku a kecy v kleci. 🤦🏻‍♀️😁 Ejhle, ono to jde. 🤗 Dneska záda, bicák a tricák. 💪🏻 // Back, triceps and biceps today. 🤙🏻 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #czech #czechgirl #back #beast #upperbody #butt #girl #czechfitness #czechfitnesspeople #czechfitnessgirl #l4l #progress #backmuscles #follow4follow #followme #instalike #girl #brunette #fitnessmodel #girlwithmuscles #cuttingshapes #workout #fitness #ahoj #muscle #gym #body #bodybuilding #silacky


19

Keep your dreams come true!✨


18

If you think lifting weights is dangerous, try being weak. Being weak is dangerous.💁🏼‍♀️ Yesterday was an amazing chest, shoulders and arm day!🔥 Some people say “you look so manly with these muscles”, but I don’t give a fuck! I love my muscles and love my hard work trainings.


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Weakness is a choice💁🏼‍♀️ I’m brave, I’m strong and I’m woman!


20

55кг / 55kg #squats
На следущей неделе хочу поднять планку до 65кг на повторений 8-10!🙈 Сложно, но возможно!👌🏻


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I don’t expect people to understand it. My life - my choices!💪🏻✨


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So, if women with muscles “look like men” then men with no muscles look like women?💁🏼‍♀️


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Hustle for that muscle🔥💪🏻
The pain you feel today in your muscles - will be the strength tomorrow!


18

You have to get up every morning and tell yourself “I CAN DO THIS”!


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Nothing is deeper than love. Just kidding! My #squat is deeper than any human emotion. 😂🏋🏻‍♀️


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