I love me a good grocery shopping trip on a Sunday!
If there’s one thing I love to do on the weekends it’s grocery shop/ meal prep. It sets my entire week up for success, limits the last minute reach for something unhealthy because I don’t want to make anything, and it helps my anxiety around food (if I don’t have to think about it as much or make as many decisions I’m much better off!)
My shopping list stays the same most of the time : spinach/ kale, mushrooms, tomatoes, carrots, some sort of fruit for the week, eggs, and then usually something that catches my eye that looks like a good deal —> this week the @kodiakcakes were the find; not a produce but a yummy carb that also has protein and another easy fix for you sweet tooth’s out there!
I am all about budgeting when it comes to eating. When you are a vegetarian and eat carrots like they’re candy, produce shopping in bulk is where it’s at! If there’s one thing I can say about eating healthy here in the US compared to back in London is that it is definitely way more expensive.
Happy grocery shopping and meal prepping!