#glutenfreelunches

Instagram photos and videos

#glutenfreelunches#glutenfree#glutenfreeuk#celiacuk#coeliacuk#glutenfreebreakfast#celiac#lunch#coeliaclife#cakebetty#glutenfreelunch#bakery#cakebettycafecakery#cafe#glutenfreeeats#celiacdisease#glutenfreedinner#glutenfreedinnerideas#coeliacfriendly#nelsonbc#glutenfreerecipes#veganlunches#myfreefromkitchen

Hashtags #glutenfreelunches for Instagram

Gluten free lunches with our delicious house-made gluten-free bread at Cake Betty Cafe & Cakery,
709 Vernon St.
.
#cafe #lunchesinnelsonbc #cakeshop #lunch #glutenfreelunches #bakery #nelosnbc #nelosn #cakeshopinnelsonbc #cakebetty #glutenfreelunchesinnelsonbc


0

Need a reliable #afterschool snack that you know is #glutenfree? 👌⁣

We take both food safety & after school snacking very seriously, which is why our sandwich bread is an absolute staple in any kitchen with #celiac safety concerns!! ✨⁣

All the sandwiches of your households dreams are about to come true! 😋 Ham & cheese? PB & J? Grilled Cheese? Turkey? Let us know in the comments below what sandwhich you would make! ⬇️⁣

#celiacsafebakery #whiskedgf #howtoglutenfree


5

Mark(with my help) made us this fantastic, delicious lunch on Saturday. Gluten free puffed pastry little bags, filled up with curry vegetarian filling. (Chop on very small pieces: spring onion, leek, mix of already chopped sweet potato and butternut squash from Aldi, mushrooms, carrot.🥕 All sauté on 1tbsp of avocado oil, add drained organic chickpeas and white beans from tetra pack cartons. Add minced garlic, mild curry spices and cook with some organic vegetable stock until soft and thick. If you like to, you can add extra cumin, ginger or cinnamon. If you like to have it more hot, just add chilli) 😉It's great to serve it with mango chutni or coriander chutni. It could be great starter or party food. For lunch we had it with extra salad 🥗and broccoli soup. 🍵
Left over filling could be used for next day packed lunch either into wraps or with rice.
----------------------------------------------------------------------------#healthylunchidea #youngathletesdiary #foodandsport #fitfamily #foodandsports #healthyfitstudent #healthystudent #healthybodyfuel #healthyteenagers #healthylunch #heathyfitteenager #healthyandyummy #vegetarianlunch #healthyvegetarian #fitveganfood #kidsinsport #curryfilling #currypastry #healthyalternative #glutenfreepuffpastry #glutenfreelunches


0

Fresh, Fast and Delicious breakfasts and lunches, stay in or take out, also gluten-free and vegan options at Cake Betty Cafe & Cakery,
709 Vernon St.
.
#lunches #breakfasts #cafe #bakery #glutenfreelunches #glutenfreebreakfast #veganlunches #vegan #glutenfreebreakfast #glutenfreelunches #nelosn #nelsonbc #cakebetty #cakebettycafecakery #breakfastsinnelsonbc #lunchinnelsonbc


0

Lunch time!
Scroll through for some kid lunches


3

I’ve managed to incorporate 2 personal parts of me into today’s bento – 1st, my Friday 🍕 tradition in the form of pizzettes and 2nd, the flavor name comes from my birth place. I’ve talked about TX and have lived here more than half my life, but I‘m a Yankee - born in Buffalo, NY. I was 9 when we moved from there and I don’t remember eating many Buffalo wings as a kid. I DO remember eating Carvel ice cream 🍦 with chocolate jimmies (also known as sprinkles) and occasionally getting Roast Beef on Kimowick Rolls from Anderson’s on Sheridan Dr. for lunch between nursery school and kindergarten (what can i say? My food memories go way back😄). What are your favorite childhood food favorites?
*
*
Bento Contents: *Buffalo Chicken
*Sweet Potato Rounds🍠
*Cole Slaw
*Baby Carrots 🥕
*Celery Sticks
*Ranch Dressing
*Watermelon
*
*
Buffalo Chicken
I took a shortcut and tossed cooked, shredded chicken (white and dark both work and many stores sell this precooked) in @thenewprimal’s Noble Made Medium Buffalo Sauce (they make 3 heat levels). You could also make your own buffalo sauce, but these are quick and easy and they’re a company I like supporting.👍🏻
*
*
Cole Slaw
Ingredients:
• 1 bag of cole slaw mix
• 1 cup shredded carrots
• ½ cup avocado or olive oil based mayonnaise
• 2 T red wine vinegar
• ½ tsp. sea salt and ¼ tsp. pepper or to taste
Directions:
1. In a mixing bowl, combine all ingredients together being sure to thoroughly coat
the vegetables.
2. Cover and place in the refrigerator before serving – 30 minutes at least to allow flavors to blend.
*
*
I like to make homemade dressings, but these are great available brands:
@primalkitchenfoods@tessemaes@thenewprimal
*
*
#bentolunch#bistrobox
#culinarynutrition#easylunchboxes
#glutenfreelife
#glutenfreelunches#lunchbots#lunchboxideas#lunchtogo#mealprep
#ntatraining#packedlunch#realfoodfamily
#eattherainbow#paleolunches


4

Rock & roll Friday night meal prep 😂 taco mince that I can get out the freezer the night before and have for lunch at work with some microwavable rice 😋 #GlutenFreeLunches #MealPrep


3

🌱GOODNESS BOWL🌱
Sometimes you just want alllll of the veggies, greens and fresh food in one bowl 🙌🏼 I whipped this together for my lunch and I’m obsessed with how light and good it tastes 😍😍🌱
.
Bowl is made up of 👇🏼:
🌱Spinach
🌱Piccolo tomatoes
🌱Avocado
🌱Boiled egg
🌱Lentils & root veg mix
🌱Masala cauliflower sausages (VE)
🌱Humous
🌱Balsamic glaze
.
.
.
#glutendairyfreelife #glutenfreelunches #dairyfreelunches #egg #spinach #avocado #tomatoes #humous #lentils #rootveg #cauliflowersausages #goodnessbowl #veggies #green #summerlunches #lunchideas #glutenfreeblogger #dairyfreeblogger #pcos #pcosawareness #hypothyroidism


10

When they request “lunchables” make your own! With the high price (for wallet and health) of prepackaged, processed foods, making your own healthful, stackable kid lunch can be the perfect answer. Add some dye-free organic chocolate peanuts, fruits, vegetables, and for snack a gluten-free fresh fig and pine nut muffin. #kidlunch #lunchboxinspo #lunchboxideas #bentolunch #planetbox #figs #freshfigs #glutenfreelunches #glutenfreebaking #dyefree #dyefreekids #cheeseandcrackers #whatmykideats #wastefree #wastefreelunch #eatcolorful #eatcolorfully #plasticfree #ecofriendlypackaging #lunchbox


1

I think of today’s bento theme as one of the most ordered kid food menu items. Fun size food and dips makes eating more enjoyable, right? 😄 These nuggets are gluten and grain free and they contain a vegetable 🍠. The recipe is for Sweet Potato Chicken Poppers from @unboundwellness. I ❤️ them because they’re tender, and the sweet potato gives a hint of sweetness and doesn’t make it seem like “oh, no, not a vegetable!🤨” Even better, it makes a bunch in batch in the oven with no frying involved or standing over a stove. 🙌🏻 And they are perfectly dippable into Ranch, BBQ or any other sauce👍🏻
*
*
Bento contents:
*Nuggets
* BBQ and Ranch dips
* Fruit Cup
* Snowy Logs
*
*
I like to make homemade dressings, and I recommend these brands: 
@primalkitchenfoods@thenewprimal@tessemaes
*
*
🍴Snowy Logs
Ingredients:
1 -2 celery stalks, cut into 3” pieces
1 T sunflower seed butter, unsweetened
1 tsp shredded coconut, unsweetened
Directions:
1. Spread sunflower seed butter into wells of cut celery.
2. Sprinkle coconut over sunflower seed butter for “snow”.
3. NOTE: Any compliant nut butter works with these. I recommend these brands:  @wild_friends@georgiagrinders@rxbar.
*
*
#bentolunch#bistrobox
#culinarynutrition#easylunchboxes
#glutenfreelife
#glutenfreelunches#lunchboxideas#lunchtogo#mealprep
#nta#packedlunch#realfoodfamily


4

Lunchtime gluten-free crumpets with @alpro strawberry yogurt and fruit! When I’m tired I crave bad food, I want carbs and anything sweet! So as I’m trying to be good today I opted for this, much better than heading out for a pizza right??? #glutenfree #glutenfreelunches #glutenfreeeats #glutenfreediet #ibs #ibslife #ibsandme #irritablebowelsyndrome #lactoseintolerant #lactosefreelife #lactosefree


0

Just whipped up lunch for the next few days and this soup is delicious... Butternut squash, bacon & rosemary soup from @janecdevonshire cookbook. I got this book for my birthday last week and have now picked out a few things to make over the next few days. Excited to try everything, hoping it's all as delicious as this soup!
This weather has definitely got me craving comforting, warming food. What food are you enjoying at the moment?

#hasslefreeglutenfree #janedevonshire #cookbook #glutenfreelunches #glutenfree #whatcoeliacseat #whatceliacseat #butternutsquashsoup #soup #homemade #lunch #newrecipe #recipebook #coeliacsafe


1

Fresh and delicious lunches with gluten free and Vegan options at Cake Betty Cafe & Cakery,
709 Vernon St. .
#lunch #lunchesinnelsonbc #glutenfree #veganlunches #glutenfreelunches #cafe #bakery #nelsonbc #cakebetty #cakebettycafecakery


0

Need an easy way to changed up a sandwich? Grill it!
Last year this was another one of my son’s favorite lunches.
@canyonglutenfree bread paired with @applegate oven roasted turkey and @daiyafoods cheddar cheese. I use a tiny been of @spectrum shortening (you can also use butter) on the bread and then grill it on my countertop grill.
Packed with some @enjoylifefoods lentil chips and an @annieshomegrown fruit roll up. Yum!

Happy first week of school to all of your kids starting this week.
Let’s take a minute today to pray hard for our kids safety in our world today. That the tragedies stop and that innocent children can play, learn and live freely.
My heart has been so heavy this week and even though I am exhausted by summer, I have been trying to be extra patient and nice to my kids.
Will you join me in praying for all of them today?
#stayglutenfree #schoollunches #glutenfreeeats #backtoschool #glutenfreelunches #mompackslunches #schoollunchinspo #packwhattheylove #canyonbakehousebread #enjoylifefoods #applegatefarms #safetyinnumbers #safeschoolyearforall🙏


9

Summer is coming to an end... kids are going back to school and schedules are about to get crazy! Let’s get back to basics and stay on track with nutrition in September. .
Do you pack your kids lunch? Join my dietbet and get your free back to school kids lunch guide for free! Over 20 recipes for easy and fun lunches/snacks that kids will love and moms/dads will appreciate!
All recipes are GF friendly and can be customized to your child!
Buy in $25 - challenge is 9/2/19-9/29/19. Goal is to lose 4% of your body weight. Follow any eating plan/workout routine (recipes will also be given during challenge) ** please not this is NOT affiliated with Beachbody so this is opened to anyone**
Are you in? Link is also in bio! http://dbet.me/ap8mIM #dietbet #backtoschool #kidlunches #glutenfreelunches #kidfriendly #momapproved #momof3 #cheermom #wrestlingmom #baseballmom #planningahead #backtobasics


0

Perfect for kids, perfect for adults! Check out these homemade uncrustables from @eatatourtable! ❤️
・・・
Are you a peanut butter and jelly fan? Almond butter and jelly? Maybe some cream cheese and jelly? As long as there is jelly, I'm in! Especially when it is in these homemade #glutenfree uncrustables. @threebakersglutenfree #ad has heard the cries of the masses and now has LARGE SLICE gluten free bread! So soft, so yummy and perfect for these uncrustables. Get all the details on the blog (did I mention you can make ahead and freeze them? yep...I just cut your lunch time prep in half!)⠀
.⠀
.⠀
.⠀
#glutenfreelunches #backtoschool #lunchnostalgia #uncrustables #peanutbutterjellytime #southfloridamoms #makeaheadlunches #letseat #glutenfreelunches #nowheat #singluten #lunchtime #whatsforlunch #glutenfreebread #whatsinyourlunchbox #kidapproved #lunchideas #whatmykideats


0

Are you a peanut butter and jelly fan? Almond butter and jelly? Maybe some cream cheese and jelly? As long as there is jelly, I'm in! Especially when it is in these homemade #glutenfree uncrustables. @threebakersglutenfree #ad has heard the cries of the masses and now has LARGE SLICE gluten free bread! So soft, so yummy and perfect for these uncrustables. Get all the details on the blog (did I mention you can make ahead and freeze them? yep...I just cut your lunch time prep in half!)⠀
.⠀
.⠀
.⠀
#glutenfreelunches #backtoschool #lunchnostalgia #uncrustables #peanutbutterjellytime #southfloridamoms #makeaheadlunches #letseat #glutenfreelunches #nowheat #singluten #lunchtime #whatsforlunch #glutenfreebread #whatsinyourlunchbox #kidapproved #lunchideas #whatmykideats


8

My newest obsession: RAINBOW WRAPS!!!⁠
.⁠
.⁠
You guys have got to try these over the weekend or better yet, prepare them on Sunday afternoon for healthy lunches/snacks throughout the week 🤤⁠
.⁠
.⁠
They are easily customizable, vegan, gluten free, keto-friendly, chalk full of veggies, and absolutely delicious! Seriously, eating healthy has never tasted so damn good 🔥🙌🌿⁠
.⁠
.⁠
Link in bio for recipe or go to www.ryliecakes.com.⁠
.⁠
.⁠
#glutenfree #vegan #dairyfree #healthyfood #foodporn #eatclean #rainbowrolls #alltheveggies #peanutsauce #homemade #freshpeanuts #glutenfreelunches #gluten-free #vegetarian #veganfood #cabbage #paleofriendly #carrots #cilantro #eatlocal #scallions #govegan #veganinspiration #veganism #easyrecipes #healthyrecipes #hummus #ketofriendly #mouthwateringgood #scrumptious


11

So today is the 1st of August and I am officially back to work this month after 10 glorious months off ,I had planned on winning the lottery and staying at home with my daughters but sadly it didn’t happen (possibly as I haven’t actually bought a ticket 🙈) So next Tuesday I will be back in work mode .... this brings me back to planning lunches ,it can be hard to always have a packed lunch ready ,especially when you are getting children out to school and childcare ... Also I somehow manage to eat my lunch before 10am and then need a second lunch 🙈😳 anybody else guilty of this ? 🤣. I’m in need lunch of inspiration ,what do you guys make for lunch ? Do you buy lunch everyday ?
#glutenfree #glutenfreelunches #glutenfreelunch #glutenfreelunchideas #coeliac #celiac #coeliaclife #coeliacdisease


4

It’s here !! School lunch time is back and if the thought of making school lunches makes you cringe, then YOU need my Masterclass.
Link to sign up is in my profile. #pickyeaters #pickyeaterproblems #healthyfood #veggies #kidapprovedmeals #kidapprovedlunches #schoollunches #momapprovedlunches #realfoodforlunch #simpleschoollunches #dairyfreelunch #glutenfreelunches #bentoboxlunch #lunchboxideas #healthymealprep #easyschoollunches #healthyfoodchoices


0

Sunshine Risotto with garlic roasted sweet potatoes, mushrooms, spinach and turmeric to warm your soul on this dreary day ❤️ Rhea
🌿
#vitaminDfoods #sunshineinabowl #chickenbroth #hempparmesan #nelsonbay #wholefoods #upyourveggies
#dairyfreerisotto #glutenfreelunches


1

Today’s lunches! Roasted tomato gf penne with cheese and gf chicken schnitzel bites. Watermelon, carrots, celery and cucumber. Olives with feta and boccincini. Popcorn with white choc and raspberry rice cake bites. #glutenfree #glutenfreelunches #glutenfreelunch #glutenfreelunchbox #glutenfreelunchideas #glutenfreekids #glutenfreekitchen #bentobox #bento #bentoboxlunch #bentoboxlunchideas #rubbishfreelunch #wastefreelunch #coeliac #coeliaclife #kidslunchideas #kidslunchbox #lunchboxideas


0

Teriyaki chicken made with Clearspring GF Teriyaki sauce.
OMG this was beyond amazing. Soooo quick and simple to make. Minimal cleanup, if your busy busy then this is a great homemade meal.
They also have the best GF noodles in the market to offer 👍🏼 grab yours from:
www.myfreefromkitchen.com

@clearspringuk

#celiacuk #celiacdisease #celiac #coeliacuk #coeliaclife #coeliacfriendly #glutenfree #glutenfreerecipes #glutenfreeeats #glutenfreebreakfast #glutenfreelunch #glutenfreedinner #glutenfreeuk #myfreefromkitchen #glutenfreedinners #glutenfreedinnerideas #glutenfreeuk #glutenfreelunches #celiacuk #coeliacuk #glutenfreechickenandbroccoli


3

#ad Raise your hand🖐🖐 if you took lunchables to school as a kid? I rarely had one, but boy was I jealous of the kids who did! My mom would make our own because she wasn't about to spend the extra money for fancy packaging. As an adult, I would occasionally purchase one, just because I could...of course until celiac and then they were a thing of the past. ⠀
.⠀
The other day, my 4 year old (who isn't gluten free) begged me for one in the store. I gave in...and she wouldn't eat it. The thing is she loves crackers, cheese and ham, so I decided to take a page from my mom's play book and make our own! With a little help from @scharglutenfree gluten free entertainment crackers, we were on our way to way better tasting #homemade #glutenfree lunchables. I even used a cookie cutter to cut out the meat in round shapes. ⠀
.⠀
These are so easy to make yourself and have ready for school (or the park, or anywhere). Just use Schar's gluten free entertainment crackers and your favorite gluten free lunch meat and cheese. I added a few of Schar's gluten free shortbread cookies in there as well! Way better than a store bought lunchable, and, of course, these are gluten free!⠀
.⠀
.⠀
.⠀
#schoollunch #glutenfreelunch #glutenfreekids #glutenfreelife #cookingwithkids #schoollunch #schooldays #throwbacklunch #letseat #crackersandcheese #glutenfreelunches #glutenfreeliving


8

Fresh and delicious lunches with gluten free and Vegan options at Cake Betty Cafe & Cakery,
709 Vernon St. .
#lunch #lunchesinnelsonbc #glutenfree #veganlunches #glutenfreelunches #cafe #bakery #nelsonbc #cakebetty #cakebettycafecakery


1