#goalcrusher

Instagram photos and videos

#goalcrusher#motivation#morningmotivation#personalgrowth#happylife#powerofpositivity#timeismoney#entrepreneurquotes#changeyourmindset#successquotes#reachyourgoals#globalshift#businessowner#mindsetcoach#leadershipquotes#motivation101#growthquotes#lifecoaches#bossmindset#grind#dailymotivation#success#successful

Hashtags #goalcrusher for Instagram

How are your goals doing right now 3 months into the year?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🔦Are you on the shore looking out at your goal and seeing it far away yet no action taken?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔦Are you just getting started but the waves are pulling you back to the start?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔦Are you letting someone else drive or steer your boat?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔦Are you in someone else's boat just being a passenger?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you answer YES to any of the above questions, then you are not in control of your goals. Time to end this cycle right now.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do the following ASAP:⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥Visualize YOUR goal⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥Have a plan of Attack⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥Put Your Boat in the Water⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥Get in YOUR Boat Alone!⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥Grab the Oars⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥START ROWING⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't wait til tomorrow to determine your plan for the week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💪Do it Today!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🏋️‍♂️You Got This! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sundaygoals, #goals, #achieveyourgoals, #climbthemountain, #mindsetiskey #ownyourlife #createyourlife #goaldigger #livewithpurpose #goalcrusher #embracechange #goalgetters #takealeap #livecreatively #trusttheprocess #createyourhappy #liveyourlife #businessgoals #entrepreneurmind #buildyourempire #eyeontheprize #personalgrowth #personaldevelopment #writeitdown #timemanagement #problemsolving #businessstrategy #productivity #productivitytips #learnsomethingnew


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Starting week 13 and I’ve slightly gone off track, operating on auto-pilot the last two weeks... which is NOT good for me. So, going back to what I know works! Planning out my meals and writing in my tracker (phone app is nice, but isn’t the accountability I need). Here’s to a successful week with @2bmindset #2bmindsetresults #2Bmindset #waterfirst #veggiesmost #waterfirstveggiesmost #weightlossjourney #transformation #2bunnies #goalcrusher #fitby40 #2bmindsettracker


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So glad to have this back!!! Left my superfood shake and go juice at home while I was away at training.
Result: lack of energy, GI troubles, headaches

Looking forward to a major turn around today! #jensjourney #boymom #hairlosssucks #goalcrusher


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We are now half way through my Online Star is Born 12-week program and it’s been an absolute joy to deliver.😍⠀

One of the reasons for this is because I made sure my messaging was so clear that I attracted my absolute dream clients into the program. 💖⠀

The space I created to share this message was my 5-day challenge group. It was such a powerful strategy that allowed me to have instant influence and authority with a new audience. I connected with the participants on such a deep level that I could have happily called many of them friends by the end of the week.⠀

This was before my paid program even started. 💕⠀

I created relationships that were real. 💥⠀

I gave value that had purpose. ⠀

Those that truly appreciated what I could do for them were ready for the next step, without any need for a hard sell.💫 ⠀



#alignmentnothustle #empoweringwomennow #femalebusinessowners #creatives #femaleentrepreneurs #girlbosslife #attitudeofgratitude #womeninbiz #thetimeisnow #womensupportingwomen #girlboss #raiseyourvibration #buildyourempire #risingtidesociety #liveyourdreams #mindsetiseverything #beyourownboss #creativelifehappylife #livewithpurpose #goalcrusher #actresslife #workingonme #lovethyself #bewhoyouare #selflovejourney #oneofthebunch #masterclass


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Trying to get comfortable with my curls... I’ve gone so long with straightening it that it actually feels uncomfortable when I wear it curly. 😯 #curlyhair #curly #curls 💪🏽♥️ #madfitgirls #fitwife #fit #fitness #gym #musclegirls #gymlife #fitbeauty #strongwomen #gymlife #strongmom #fitnessgirl #strongnotskinny #wbfffitnessmodel #wbffdiva #fitmodel #fitmodels #goalcrusher #fitgirl #fitmom #fitwomen @markcalab


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I had a feeling this little guy was going to fall asleep in the car today because we have a lot going on.... and he woke up early. .
So I brought my planner to take advantage of the time to work! Getting so excited for the goals I'm working towards at the end of this month. Love the opportunity that I have and that taking the time when I want/ can do it!
#whoisendingthemonthstrong #goalcrusher #boymom #workinginthecar #frommyphone #whilehesleeps #icancallthiswork #freedom


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Anyone else immediately dig out their favorite pair of flip flops when they heard it was going to be above 50 degrees this weekend!? 🙋🏻‍♀️ This #pregnantmomma is so looking forward to wearing sandals and all things slip on from here on out. #babybumpproblems 😂 My poor 👣 have been neglected all winter and are in serious need of some pampering. 😬 Time for a pedicure. #hellospring #flipflopseason #springhassprung #treatyoself


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Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess.
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Just breathe and have faith that everything will work out for the best.
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Do you believe in yourself? 💯
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@mineraldeposits


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Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇
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🔷 @mindset.therapy
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Credits: to the respective owner ♥️
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#mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #keytosuccess #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #grind #dailymotivation #dontstop #successfulmindset #reachyourgoals #timeismoney #happylife #successful #morningmotivation #lifeadvice


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IT’S GIVEAWAY SUNDAY! What better way to kick off an amazing week than a contest to give you Boss Ladies some special merch?! Today starts our giveaway for you to win one of our AMAZING @PassionPlanner! Rules are super easy, here’s how to enter:
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1. Like this post
2. Must be following (@Flourishmediaco)
3. Tag a boss lady that would love to receive a passion planner too!
*extra* First 15 ppl to DM us their fav emoji automatically wins a planner!
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This giveaway will run for 48 hours. Good Luck Ladies!


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Do you set a goal of how many books to read in a month?


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Happy #fitversary to me!!!! 1 year with @fitgirlsguide and I’ve loved it. Thanks to this amazing #fitgirlsguide community, for the support and friendship....From #BloomIntoYou now to #YouAlreadyAre I have become a #goalcrusher... #fitgirlsdontquit #fitsisters #fierceandlean2019 #onmywaytobefit @fitgirls


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🏋️‍♀️Tomorrow I will be starting a new fitness program focused on weight lifting!!!😬
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🏋️‍♀️The program will be 4 days per week, for the next 8 weeks!!
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🏋️‍♀️30-40 minute sessions of classic weightlifting and high intensity cardio!!
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🏋️‍♀️I’ve got my no nonsense eating plan ready to go, and some muscle recovery supplements on the shelf!!
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🏋️‍♀️I’m always a bit nervous about starting a new program, but this one should be way easy to stick to, with everything mapped out already and it only being 4 days per week!!😃
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🏋️‍♀️If you’d like to join me on this super easy to stick with, no excuses program, drop a 🏋️‍♀️ below, and we’ll get you access to the materials today!!
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#letsdothistogether #fittogethergym #virtualgym #supportandaccountability


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⁣Happy 4-year anniversary to this gem @adolph727.❤️ ⠀
My rock! ⠀
The best dog pawpaw! ⠀
My adventure co-pilot! ⠀
The one who believes in me and all of my crazy entrepreneurship ideas. ⠀
The strongest & most inspiring. ⠀
It's crazy to think about all that we've accomplished by each other's side in so little time. ⠀
Here's to a lifetime ❤️⠀ Te amo vida! ⠀


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Gym hair, a lil piece of bread by my mouth, but a quick message in overcoming adversity.. #highlyimperfect
Happy SUNDAY!!! Good get it!
#sundayvibes #Sunday #feelgoodvibes #goalcrusher #truthseeker #spiritualgangster #selfawareness #fitfunfoodiemama #instagood


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Love is a fan club with only ✌🏽 fans. I'm a huge fan of people being exactly who they are because even salt looks like sugar. #Sunday #Only #FoodForThought #DigIn #Pumper #Pumping #NewLease #OnLife #GoalCrusher #Fan #Club #ThisIsMe #MentalJewels #Motivational #Inspiration 💎


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It always cracks me up when people say my before and after pics are fake or not the same person or photo shopped.
I literally have taken most of them in the exact same bathroom with the same ugly pain color that was here when I moved in since 2017.
Guys if I was going to make fake before and after pics I'd pick a much nicer paint color. TRUST me on that one lol
Skeptics will always exist. But as more and more people message me call me an inspiration motivator ect. I have to remind myself that I'm doing this for MY health. Skeptics can be skeptical. What someone thinks of me actually is non of my business. My business is taking care of myself and my family.
I'm moved to literal tears by some of the people who message me to tell me I've helped them on their journey and I just have to be honest that you. You guys actually are the ones helping me. Keeping me motivated. I remember those first few steps how scary the future seemed. You all sharing your stories with me in the beginning stages new and unsure figuring out what works for you and what doesnt. That's brave. So thank you thank you thank you. You guys keep pushing. you guys keep inspiring me. You guys keep focusing on bettering your health...and remember what others think of you doesnt matter. You guys keep taking care of you.
#weightlosstransformation #weightloss #newyearsresolution #weightlossgoals #betterhealth #betterhealthjourney #weightlossjourney #extremeweightloss #naturalweightloss #nosurgeryweightloss #nocaloriecounting #fitness #weightlossforhealth #wlcommunity #wlmotivation #wl #fatloss #inchesnotpounds #transformationpics #transsformation #beforeandafter #foodaddictionrecovery #livingmybestlife #partofmyjourney #goalcrusher #plussizefitness #beatingobesity #obesetobeast #seemeghanshrink


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When we go on our SuperShe trips we always do a variety of fun and exciting activities like this hike while we were on Hawaii.


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DOES THIS HIT YOU? 👊⁣
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The Internet & all the technological advancements have surely made life easier & more convenient, but some downfalls come as well.⁣
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When people are no longer in survival mode, they inevitably focus on ENTERTAINMENT.⁣
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They keep consuming their energy on temporary, fleeting joy & WASTE THEIR FUCKING LIFE.⁣
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On the other hand, the few people like Steve Jobs strive to put out their best to make the world a better place.⁣
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They keep pushing forward even though they know in the meantime, most of their peers are partying & having fun.⁣
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BUT THEY DON'T FUCKING CARE.⁣
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STOP TALKING ABOUT YOUR DREAMS & VISIONS if you cannot sacrifice a whole night of partying for just an hour of hustling!⁣
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At the end of the day, you're gonna die anyways.⁣
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SO WHY NOT DO SOMETHING MEANINGFUL before that moment comes?⁣
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Comment, "YES!" if you agree!⁣
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🔥 Follow @mad.ximizer to become UNSTOPPABLE 🔥⁣
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📷 Creds: @younghstlrs
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#productive #persevere #goalcrusher #doer #warriormindset #maximize #bestversion #toughness #madximizer #takeactionnow


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One bottle purchased= one year of vitamins for a child in need. 🙌🌎⁣
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Conscious Society is proud to partner with Vitamin Angels, a non-profit that works to ensure proper nutrition reaches children who need it most. ⁣



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#vitaminangels #safealife #goalcrusher
#4change #health #wellness #socialimpact #changemakers #trustyourgut #guthealth #detox #natural #organic #cortisol #wellnessday #naturalmedicine #weightlossjourney #refresh #naturalsupplements #indiebeauty #organic #nongmo #holisticwellness #healthandwellness #mindbodygram


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🏂 Our little devil finished another amazing snowboarding season with SO many improvements, and even bigger goals set out for next winter! 🖤 We’re all so proud of you baby girl #snowboarding #ourgirl #unstoppable #costumeday #goalcrusher #wintersports


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“Hang out with me long enough, and I will brainwash you into believing in yourself and knowing you can achieve anything”😘
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And I may even get you to the point where you will flex in the mirror and take a selfie 💪🏼😂 #babybiceps
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Giveaway for my next 8 week challenge ends tomorrow! Winner will be announced Monday night at 9pmMST on my Insta. Don’t miss out. Refer to previous post for entry rules.


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‘Do I really have to quit treat meals, stop swearing, sign up for yoga and dedicate myself to 4 hours of meditation daily? HOW TO BE SPIRITUAL 101: ⠀
THERE ARE NO DAMN RULES.⠀
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STOP PUTTING YOURSELF IN A SPIRITUAL BOX!!!!!
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G U Y S!!!!⠀
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Lemme give it to you straight.⠀
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Spirituality is PERSONAL.⠀
If you’re shaping what it should look like based on how it fits someone else, you’re doing it WRONG.⠀
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Ask YOURSELF..... is this aligned with me? Does it make me feel connected to source? Does it make me feel good? Does it make me feel .... ALIGNED?!?⠀
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Some days, my alignment looks like a 2 hour morning routine, yoga, ecstatic dance, cacao, epic work flow, gym, a walk in nature, green juice & superfood smoothies.⠀

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Other days?⠀
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Netflix, burger & fries, coffee.⠀
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Other days?⠀
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A combination of the two.⠀
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There are no rules for being a modern day spiritual woman, except the ones you make yourself.⠀
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Never let anyone else dictate what feels good for YOU.⠀
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Love, light and a High Vibe High Five,⠀
J xx
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#positivevibesonly #powerofpositivity #powerfulthoughts #businesscoach #mindsetiseverything #goalcrusher #positiveaffirmations #mindsetcoach #mindsetshift #successminded #theuniversehasyourback #spiritjunkie #madeformore #manifestation #spiritualbadass #spiritualgangsta #selfempowerment #stophiding #selfhelpforthesoul #spiritualquotes #attitudeofgratitude #millionaireminded #spiritualboss #spiritualbeings #spiritualbiz #practicalspirituality #beyourownkindofmagic #spiritualburgereater #alignanddrinkwine


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