#gobegreat

Instagram photos and videos

#gobegreat#theworkisworthit#ncacamp#stretch#cheer#spiritmatters#cheerleading#instacheer#cheerleader#newjersey#teamwork#cheerteam#highschoolcheer#schoolspirit#varsity#winning#numberone#johnsonpride#crusaders#inspiringgreatness#nca#cheercamp#GoBeGreat#motivation#actorslife#usneverthem#ladyboss#believe#god

Hashtags #gobegreat for Instagram

F•R•I•E•N•D•S
#RedMeansGo #GoBeGreat


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From 420lbs to 220lbs! there will be so many challenges that you will face, and so many obstacles you will have to overcome. others will doubt you, you will begin to doubt yourself but stay calm this is normal even if the world quit on you don't you quit on you! If you say you can... you can! if you say you cannot...you cannot! I CAN! I WILL! I MUST!!!
@senergysupplements .
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#fitness #health #drive #ambition #gym #exercise #bodybuilders #gains #motivation strong #fitppl #grind #gymrats #senergy # winners


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The moral message behind this is you can always convert your negative choices and bad mistakes into positive energy and stepping stones that'll help you change and be a better person. God's plan is bigger than your mistakes, you just have to turn your mistakes into masterpieces. Using this picture as an example, African-American civil rights activists Malcolm X and Maya Angelou used their past mistakes, past wrongdoings and other people's doubt about them as a driving force to achieve their own greatness in inspiring others. Part of being who you are is admitting your mistakes and wrongdoings by taking responsibility and accountability for your actions. All you have to do is take responsibility for your actions, be accountable for your results and take ownership in your mistakes. You can never let your past mistakes and past wrongdoings determine your future, use them as blueprints and learning lessons to make you stronger and wiser. Use your past mistakes, past wrongdoings and other people's doubt about you as a driving force to be a better person today than you were before. And I'm going to leave it as that and vice versa. Everyone on this Earth, no matter what they done, deserves a chance to be a better person. God works in mysterious ways, as everything in life happens for a reason. No matter how bad it is or how bad it gets, I'm going to make it, and so will you, whoever is reading this! #malcolmx #ripmalcolmx #mayaangelou #ripmayaangelou #blackhistorymonth #africanamericans #blackhistory #africanamericanhistory #historylesson #blackexcellence #mistakes #learninglessons #lessonleaned #smartpeople #wisepeople #secondchance #inspiration #motivation #nevergiveup #godswill #godspurpose #godscalling #godsplan #encouragement #lifelessons #greaterthings #thankyougod #gobegreat #messageoftheday


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& to our NCA Buddy, Jes, thank you for the guidance and support. You helped us to SWEEP the camp and take home the following awards: -NCA Bid to Nationals 2019
-NCA Leaders in Training: Julie and Nina
-NCA Strongest Leader Award: Nina
-NCA All American: Caileigh O’Donnell, Arianna Gonzalez -Top NCA All American: Arianna Gonzalez
-NCA Herkie Team Award
-NCA Varsity Top Team Cheer Award
-3 NCA Spirit Sticks
-NCA Super Spirit Stick
-Johnson Cheer Magic Award: Amanda
-2 NCA Coaching Credentials: Coach Faro and Coach Hamilton
-Miss Congeniality: Coach Hamilton
-Technical Excellence Award in Jumps
-2 Pin it Forward Recipients: Nina and Darby .
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#cheerleading #cheer #spiritmatters #theworkisworthit #instacheer #cheerleader #teamwork #cheerteam #highschoolcheer #theworkisworthit #gobegreat #schoolspirit #varsity #winning #johnsonpride #numberone #newjersey #stretch #crusaders #inspiringgreatness #nca #ncacamp #cheercamp #varsityfashion


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That's my other business...I'm a strong believer in 7 streams of income and working on achieving all 7 one day...if you share this philosophy then join my team and get into the cbd biz from the ground floor ( disclaimer-the link is not in the bio for this page...DM for info)... Btw; did I mention that you can get in free of charge? #cbdoil #residualincome #instabiz #gobegreat #7streamsofincome #eatoffthesestreams #instagreat #ctfo


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Happy Friday Beautiful People!!! #GoBeGreat 💙


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That moment you realize - .
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That EVERYTHING you need to FOCUS on is in FRONT of you and you only look back for lessons learned and for nostalgia sakes. .
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We have to stop complaining about who did what and what shoulda coulda & woulda been. It's DONE. .
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FORWARD MOTION FRIENDS! 🏃🏃🏃🏃
#trusttheprocess #moveforward #livefortoday #letitgo #motivation #futurefocus #simple #gobegreat #commitment #selflove


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As a kid in school (SJCA Alums Waddup ✌🏾) I remember our principal Mrs. Yokely would make us all recite “Good, Better, Best. Never let it Rest. Until Good Becomes Better & Better Becomes Best.” Crazy how that seed has been apart of shaping my adult mentality... WE GOT THIS Y’ALL, KEEP PUSHING YOURSELF! #GoBeGreat #FinishStrong #GetSomeWins #YouAreEnough #BernieMac #wisdom #Motivation #DoYourThing


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NCA Camp at Rowan University definitely didn’t disappoint - amazing as always! Thank you to @meeshcoppola for being the best and for bringing the best NCA buddies to New Jersey 💙❤️🎀
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#cheerleading #cheer #spiritmatters #theworkisworthit #instacheer #cheerleader #teamwork #cheerteam #highschoolcheer #theworkisworthit #gobegreat #schoolspirit #varsity #winning #johnsonpride #numberone #newjersey #stretch #crusaders #inspiringgreatness #nca #ncacamp #cheercamp #varsityfashion #varsityreveal


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So stop tryna compare your life to someone else. Be authentically YOU 🌱😉
#GoodMorning #HappyFriday #Camparison #BeYOU #ForYOU #authentic #GoBeGreat


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I make the ugliest faces when I'm working out lol
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Sidebar: you'll never see me in full hair and mkup at the gym (makes no sense to me and it's uncomfortable😒)
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Another Siderbar: Go be great today! You deserve it!
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#gettingridofthisextraflab2k18 #fitchick #reloading #thickfit #curves #herbalife #herbalife24 #strongwomen #bodybuilding #fitlife #fitspo
#gym #workout #goodmorning #gobegreat #muscles #tone


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Pretty right? But it's a weed. At least WE say it is. Do you think it knows it's not supposed to be considered beautiful, or does it do its thing despite not being considered desirable? My point is stop letting people tell you who or what you're supposed to be. Don't let people talk you out of growing into your purpose. #flora #morningmotivation #happyfriday #gobegreat


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DON’T FORCE IT!!! ON YOUR WAY TO #GREATNESS YOU CANT TAKE EVERYONE WITH YOU.. #GOBEGREAT!


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- Martha’s Vineyard ✅ - C’est La Vie Store ✅ - Martha’s Vineyard African- American Film Festival Tickets ✅ -Bella Bee Books ✅✅✅! NOTHING beats summer in Martha’s Vineyard! Be sure to get your copy of I Love My Mother Because... sold exclusively at C’est La Vie!
Go Be Great ✨

#marthasvineyard #cestlavie #mvaaff #fbf #bellabeebooks #bellabee #essence #friday #friyay #filmfestival #summer #summertime #gobegreat


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I had such an amazing time working with my incredibly talented staff family this week at Panama City Beach NCA Camp❤️🐯💙 #gobegreat #ncacamp #theworkisworthit


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When shit hits the fan. Take a moment to make a plan. The struggle is happening to force you to find a solution NOT a quick fix. 🙏😎👍
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When things get tough. Find your balance and recenter! Surpass the struggle don't just survive it! 🤩
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YOU ARE GREAT! BELIEVE THAT!
Go Be Great 👈
#entrepreneur #entrepreneurship #cre8tivevibes #BYOB #beyourownbrand #womeninbusiness  #inspiringwomen #leader #motivation #smallbusinessowner #ladyboss #gobegreat #starttoday #selfemployed #hustle #nevertoolate #dontwait #doitforyourself #girlboss #marketing #designer #graphicdesigner #branding #graphicdesign #socialmedia #projectmanager #believe #over40


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Then there’s application. Get in a good session to add tools to your tool box or sharpen a weapon you already own. Then apply it to in game situations. Will fatigue get to you or will you unlock another level and dominate?


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I loved getting the opportunity to work with Soddy Daisy High School this week at Panama City Beach NCA Camp❤️ #ncacamp #theworkisworthit #gobegreat


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Day 3 of Rehearsal down pho #CollectiveRage
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Last year I was comfortable but couldn’t grow until I decided to sacrifice money so that I could find my true self, my true happiness, my hunger again!
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Don’t get comfortable or your time will pass!
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#LoveYouAll #WhatsYourJourneyLike #happiness #chauntewayans #GoBeGreat #faceyourself


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sorry not sorry!!!!! #gobegreat


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#TBT
I have decided to stop being hard on myself. That's right, I'm embracing failure and mistakes. It's time to start sharing the lessons I've learned. What questions do you have? #mommyinginstyle #GoBeGreat #SimplySims


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Morning Coffee with Cat

Today's topic- Generational Decisions

If I were your enemy..I'd make you selfish from young, you would think that nothing you do effects anyone esle because in your mind it's all about you. I would disillusion you by letting you believe that can do whatever because it is your life. I would hide the consequences of your actions allowing you to believe your grown and you can do what you want .Yet , I wouldn't show you the effect all your decisions have on others, how one decision can destroy or define the life God has for you. I would keep you self absorbed so you never see anything wrong. You would just be doing whatever I told you without even knowing I'm planning for your destruction. ........................................................................................ I think about people a lot. I think about the people we view as important and celebs I think about the ones who made the decision to suffer now for a better future later. I think about the generations before us , the Kardashians father who suffered and worked hard so his kids would have a better life. I think about even a man like 50 cent whose decisions of his parents left him in a drug game that had him shot 9 times ,but still made a mix tape with a broken jaw, and now has us glued to the tv every sunday watching POWER. I think about the decisions the decisions we make , the decisions that effect the generations that are too come.. how are our decisions making the next generation better or worst. ? Do we have something that our grandkids can look and be proud of ? Or are we living just for now? Its time to invest in ourselves in ways we never thought of before, don't let the past generation of hard work and suffering be all we have to give our kids and their kids. Even if you're pass the generations before you can you do more? Can you remove some more toxic people and ways from them now? The kids are watching , God is watching. Lets pray we get it right for the next generation. They deserve more.

Let's pray together
#dailyprayers #prayersmatter #encouragement #empoweringmen #empowerself #empoweringwomen #prayerformen #prayerforwomen #gobegreat


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Reposting this because @madflavors_world be taking me to church and I haven’t been spreading the gospel b. #madflavorsworld #joeydiaz #joeycocodiaz #churchofwhatshappeningnow #comedynerd #likeafuckindockta #gobegreat


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Good Morning, MFS ☀️
#ThrowBackThursday #PhlameOn #GoBeGreat


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Happy Happy Thursday Beautiful Spirits!😀😀😀 Create a Phenomenal Day!😎 Peace ✌🏼 Love ❤️ and Light 💡😘 #GoBeGreat!®️
#LeadWithLove
#CommandTheDay!
#DrTPM


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Good morning beautiful people! Remember, no matter what you're going through, know that you will get through it. The things that we take for granted, someone is praying for. #goodmorning #morningmotivation #morninginspiration #wakeupandworkout #begrateful #bethankful #lifeisgood #imblessed #stressfree #dramafree #livinglife #lookingood #feelinggood #smilealways #smileandbethankful #dontletlifegetyoudown #findyourpassion #blessingsonblessings #liveyourbestlife #dontbeafraid #gobegreat


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I want to be where you are 😍... I’ve been adulting and working towards goals, but i had to stop and take a quick trip to this picture in my phone 😩😂😩😂
I’s TIRED!!! Hard work and dedication will pay off. KEEP ON KEEPING ON 😘✌🏽
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#focus #goals #work #business #create #businesswoman #ladyboss #entrepreneur #slaytheday #gobegreat #talent #drive #motivation #shining #riseandgrind #goalsetter #adulting #vacation #vacationtime #vacationmode


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🚨Bicep Cable Curls 🚨 💪🏿This is a bicep cable curl.💪🏿
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The bicep is bi-articular muscle(means that it helps control the function of two joints. Those to joints being the shoulder and the elbow.
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This exercise isolates you bicep and gets the blood flow going straight to the biceps. Keep your elbows and shoulders down. You want to pull the weight with you elbows staying close to the body.
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TAG YOU WORKOUT PARTNER‼️
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📣ASK ABOUT MY 30 DAY PLAN📣
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GO BE GREATER EVERYONE‼️ #biceps #bicepcurl #cablecurls #arms #fit #fitnessjourney #fitness #fitnessmotivation #motivation #fitdad #great #herbalife #healthyliving #gobegreat


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Day 1152: one mile today. It was so humid I felt like I was running through water. The struggle is real. #mileaday #runhappy #runstreak #gobegreat #summer #kansas


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Happy Thursday! #gobegreat #lethimdoit #goodthings


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No caption needed! Happy Thursday! #gobegreat #goodthings


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I promise I will choose ME every time... people really only be around to “subtract” things from your life, whether it be money, emotions WHATEVER. I’m good fam. ✌🏽😂 #iaintgotshitforya #gobegreat #goodmorninganywaytho


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Life is cyclical. You’re only new as the original. Be yourself. You’re only as you as the individual. Everyone’s been blessed with a gift, this is your miracle so match to the beat of your drum til someone hears you. #goodmorning #smile #hiphop #selfie #teeth #inspiration #gobegreat #gbg #thursday #haveagoodday


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#emerge #transition #transform #betterdaysahead #butterflyseason
#gobegreat
Photo Cred: Lovely butterfly image captured by @cox.imagery (Thanks DC!)


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Good Morning World😎
#GoBeGreat


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My buddy team, Greenfield-Central HS, and I had the BEST time at Panama City Beach Camp’s luau party🌺 #gobegreat #ncacamp #theworkisworthit


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