#goldenera

Instagram photos and videos

#goldenera#bodybuilding#fitness#ifbb#gym#hiphop#motivation#classicphysique#biceps#workout#muscle#classicbodybuilding#bodybuildingmotivation#shredded#fitnessmotivation#bodybuilder#legday#arnold#rap#fit#gymlife#aesthetic#mrolympia#music#beastmode#boombap#vintage#physique#oldhollywood#classic#inspiration

Hashtags #goldenera for Instagram

the border theme was too much for me, so I'll stop with that, but here's Paulette looking too fabulous ✨, c.1940s

hashtags:
#paulettegoddard #oldhollywood #classichollywood #classic #cinema #film #actress #goldenage #goldenera #silverscreen #screenlegend #1930 #1940 #1950 #30s #40s #50s #vintage #glamour


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Tightening up


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www.badiron.com Od 25 zł zaczynają się ceny. Nowe rzeczy się pojawiają a miejsca brak :) W związku z tym w niedługim czasie pewnie część produktów zniknie nawet jak zostaną a są to rzeczy w małych ilościach więc najwyżej wesprę jakiś dom dla potrzebujących. .

#badironwear
#bodybuilding #badironcom #kulturystyka #madeinpoland #tshirt #nopainnogain #tanktop #masa #siłownia #biceps #muscle #koks #deadlift #fitness #gymfreak #beastmode #streetstyle #streetwear #gymwear #aesthetic #goldenera #squat #gymmode


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www.badiron.com Od 25 zł zaczynają się ceny. Nowe rzeczy się pojawiają a miejsca brak :) W związku z tym w niedługim czasie pewnie część produktów zniknie nawet jak zostaną a są to rzeczy w małych ilościach więc najwyżej wesprę jakiś dom dla potrzebujących. .

#badironwear
#bodybuilding #badironcom #kulturystyka #madeinpoland #tshirt #nopainnogain #tanktop #masa #siłownia #biceps #muscle #koks #deadlift #fitness #gymfreak #beastmode #streetstyle #streetwear #gymwear #aesthetic #goldenera #squat #gymmode


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✨☠️


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"Lemmy, man, that broke my heart. If someone was to say to me, ‘What’s your depiction of the heavy metal rock star?’, I’d say Lemmy Kilmister. He always said, ‘I’ve lived my life the way I want to. I may have been able to live to eighty if I hadn’t smoked, or drank Jack Daniel’s, or done speed, but fuck that.’ Saying that, I bet if he had a fucking chance to come back and be around for a few more years, he fucking would."
-Ozzy Osbourne after Lemmy’s death


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Rockin The Planet! 🌎 💥
TONiGHT @theoffbeatbar @90sbynaturela


Rp @90sbynaturela


- First party of the New Year! Gonna flip it for y’all just a bit. We have our residents SHAGGE @djgargamel1 and our guests for the night @djsloepoke and @joeyradikal playing the classics! FREESTYLE, Electro/Funk and some Old Skool 80s Synth! All taking place @theoffbeatbar in HighlandPark (No Cover all Night!) 9pm-2am #90sbynaturela


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Well if Is isn’t Mike Mentzer showing the guys what training intense is all about . Rare Shot ! ——————
Hey followers my shadow ban hashtag block seems to be lifted and they work again , prob bots that follow but I lost 2k followers in 2 weeks and that is pissing me off so let’s get it back up , tag a a friend or Bodybuilder let’s get the these shots noticed 💪🏻 I may not be the photographer but I motivate what makes us tick #ironlife
#bodybuilding #muscle #gym delts #chest #arms #biceps #pecs #traps #back #legs #legday #chestday #triceps #rare #mrolympia #ifbb #classic #protein #legday #pumpingiron #classicphysique #legend #ifbbpro #workout #beast #motivation #goldenera #arnold #rare #mentzer


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•Cam'ron•
❇️
°When I first started wearing pink, it wasn't nothing I planned on doing or strategized.
But people showed me so much love for the pink mink I wore, I had to go out to Pantone and create my own color, which is called Killa Pink.°
❇️
#camron #thediplomats #killacam #dipset #ohboy #heyma #newyork #ny #rapper #rapmusic #rapartist #raplife #goldenera #ilovehiphop #classichiphop #90s #90smusic #90shiphop #90srap #oldskool #oldschoolmusic #oldschoolhiphop #hiphopartist #hiphopjunkie #hiphophead #hiphopmusic #hiphopculture #boombaphomies #hiphopneverdies #culture


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Rezultati online klijenta , period transformacije je 12 sedmica.

Pocetna kilaza 102.5kg a nakon 12 sedmica 91.5kg
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Tezinski trening 5x sedmicno.
Ukupan kalorijski unos je varirao izmedju 2100 i 2400 kcal u zavisnosti od dana. Unos Proteina i Masti smo drzali fixnim dok je unos ugljikohidrata varirao ( rotacije ) .
I ako je bio u kalorijskom deficitu radne kilaze na vjezbama nisu padale , cak su neki liftovi isli gore. Cucanj pogotovo jer je noge ranije zapostavljao. Rijec je o jako disciplinovanom klijentu koji je za ovaj period od 12 sedmica imao svega 2-3 planska cheat obroka. Rodovno je slao update stanje po dogovoru , snimao i slao snimke vjezbi pa smo radili i na ispravljanju nekih greski sto je doprinjelo da snaga raste i na deadliftu.
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Nakon zavrsene dijete krecemo sa revers dijetom i postepenim povecanjem kalorijskog unosa. Za pocetak +200kcal i pratimo napredak na treningu , slike i obime tijela. Cilj je u narednih 12 sedmica dobiti par kg mase uz zadrzavanje procenta masnih naslaga. .
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ONLINE TRENING - Suradnja sa klijentima uz pracenje vaseg napredka
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Za sve informacije KONTAKT

email : tarik.secic@yahoo.com
Viberi Whats App: +387 60 3464 402
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#buildyourbody
#motivation #gymmotivation #classicphysique #fitness #nutrition #sarajevo #ifbb #model #legday #Bosnia #belgrade #physique #fitnessmodel #workhard #motivation #goldenera #transformation #fitnessmotivation #balkan #legworkout #bodytransformation #bodybuilding #onlinetrainer #motivationquotes #abs #personaltraning #fitnessmotivation #nutritiontips


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Can anyone guess what this wood is (without cheating)? Looking forward to see how this Tom Sands turns out! Gorgeous master grade stuff.

If you'd like a superlative guitar, get in touch with us!


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If you want more footage from this contest or if you have any other suggestions,let me know
✅💯✅💯✅💯✅
@Ifbb_hall_of_fame
@Ifbb_hall_of_fame
@Ifbb_hall_of_fame
@Ifbb_hall_of_fame
#abs #armdya #aesthetc #aldrigvila #bodybuilding
#oldschoolbodybuilding #bodybuilder #biceps#beastmode #classicbodybuilding #chestday #flagom #goldenera #arnol #gym #gymmetsthlm #flagnorfail #satsodenplan #pumped #armday #tyngre #legday #shredded #deltagym #minresaraknas #tranarhårthållkåft
Stay tuned for the best bodybuilding content on instagram. And remember, keep kicking ass & follow your dreams!


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