#goodbacteria

Instagram photos and videos

#goodbacteria#probiotics#guthealth#kefir#healthygut#health#fermentation#wellness#microbiome#healthy#myculturedlife#prebiotic#nutrition#weightloss#skincare#balance#healyourgut#probiotic#bacteria#guthealthmatters#lupus#letschat#superfood#nohormones#cagefree#cagefreeeggs#happyhens#eggs#browneggs#freerange

Hashtags #goodbacteria for Instagram

by @balanceldn

It’s 2018, we’re cleaner and more clued up than ever before, yet a growing number of us have skin sensitivities and allergies. Why? Our skin biome is out of whack. The good news is with the @motherdirt AO+ Mist you can restore the good bacteria on your skin while also reducing your dependence on skincare products. A win-win!


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by @sud05

My second attempt at #homemaderawsauerkraut and it worked perfectly ☺
I read some comments online after i jarred this from people who had tried it and had exploding jars so i wrapped them in towels and was really scared opening them after the 5 days of fermentation! Then to my surprise the lids were still on and there were the little bubbles around the sides. I removed the additional leaves from the top and tried it...and it tastes amazing!! I used the recipe from @_kimberlysnyder with ginger and miso paste so not sure how different it would taste without that. Thanks for the recipe...i love it 😃🌱 #homemade #sauerkraut #rawsauerkraut #fermentedcabbage #goodbacteria #kimchi #probioticandenzymesalad #probiotics #homemadeprobiotics #cabbage #misopaste #ginger #homemadesauerkruat


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by @my_cultured_life

Straining out the #kefirgrains. Hmmm...what flavor should I make for this batch?
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#fermentation #probiotics #goodbacteria #myculturedlife #kefir #secondferment


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by @my_cultured_life

Did you know #Kefir was used in Russian hospitals to treat digestive disorders?
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#myculturedlife #guthealth #probiotics #goodbacteria


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by @gallinee_beaute

Your soon-to-be beauty favourite for a youthful radiance. ⠀
#Funfact : +62% hydratation after 8 hours 💧⠀
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Éclat, jeunesse et bactéries : votre futur favoris pour une peau éclatante de jeunesse. ⠀
#Funfact : +62% d’hydratation après 8 heures 💧 ⠀



#beautyroutine #probiotics #sensitiveskin #skincaretips #skincareaddict #beautifulskin #faceserum #skincareroutine #skincareproducts #skincareblogger #skinhealth #beautylover #beautysecret #naturalskincare #goodbacteria #pamperyourself #skincarejunkie #luxuryskincare #crueltyfreebeauty #eatwelllivewell #beautyaddict #gallinee #ethicallymade #smoothskin #beautyproduct


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by @drcandacend

Probiotics are a must for a healthy guy especially if you eat a standard American diet (SAD). I’ve been looking for a probiotic that the kids would actually take and I’ve found a winner! Gut health is so important since we have more bacteria in our gut than cells in the human body!

Carol Stream, Illinois
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by @nerdskincare

A little bit goes a long way! Hop up to our "How To" highlight for a quick rundown on how to best use our products ☝️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#skincare #acne #acnetreatment #antioxidants #skincare #wellness #cleanbeauty #beautytips #betterbeauty #inspiration #art #photography #goodbacteria #science #bacteria #cleanser #moisturizer #skincareroutine


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by @danelle.guthealthgypsy

Did you know that 80 million Americans will experience a mental health challenge this year? Are you among the 80 million? Take this brief assessment to see your current mental state. The quiz takes less than 3 minutes and gives great insight into your current state and simple things to help you improve your mental wellness. Link in bio for more information. 💗🧠💕
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#probiotics #mentalwellness #mentalwellnessmovement #healthygut #leakygut #depression #lupus #gutheath #gutbrainaxis #stressresilience #anxiety #weightloss #mentalhealth #immunesupport #microbiome #goodbacteria #health #letschat
#guthealthmatters #inflammation #guthealing #healyourgut #mindbody #gutbrainconnection #healyourself #wellness #emotionalwellness
#amareglobal


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by @microbiomeplus

Microbiome Plus+ Gastrointestinal Probiotic helps with digestive health, immune health, and energy levels. Microbiome Plus+ GI Probiotics are for both men and women to help heal stomach issues, improve digestion and support a healthy bile metabolism. Shop: link in bio!


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by @kleverkefir

Raw goats milk, from the wonderful local Ellie’s Dairy, fermented with kefir grains. Unpasteurised so that it is packed with all its magical bacteria! Visit kleverkefir.co.uk for more information 🐐🥛 #loveyourgutweek #hiatushernia #acidreflux #ibs #crohns #bloating #guthealth #goodbacteria #rawmilk #kefir #probiotics #handmade #kent #london #hawkinge #folkestone #hythe #sandgate #cheriton #lympne #lyminge #elham #bossingham #canterbury #bridge #wingham #ashford

Kent, Kent, United Kingdom
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by @audriehaverkamp

🤧I have MY plan for cold/flu season! Are YOU ready for it?🤧 I have been monitoring my HUGE NSV for the past 8 months🙌🏻! For those who don't know, NSV stands for "NON-SCALE VICTORY"🤸‍♀️! These special moments occur when you put forth the effort💪🏻of discipline + determination, to make healthier lifestyle choices! Those little achievements🥉that add up to be BIG ones🥇, this can include; 💦drinking your daily "water" goal 😳making it through a workout without stopping to take a break 💤getting a full 8 hours of restful sleep 🏋️‍♀️lifting heavier weights 🍎eating "right" consistently ⚡increased energy 💢decreased bloat

The list can goes on! Ready to hear ❤my❤ NSV?? I have NOT been sick🤧since starting my health journey (1/15/18)!! It has always been a "given", my kiddos would catch a cold🤒, then I would be next🤦‍♀️.....NOPE, not THIS year!

What has changed🤷‍♀️?? I TRULY BELIEVE that eating right AND adding SUPERFOODS to my daily routine✔, has made ALL the difference in the WORLD🌎! Toward the end of last year, I educated📖myself on "gut" health! "Getting your gut bacteria healthy is one of the most important things you can do to get and stay healthy. If your bacteria are sick, so are you! Your gut wall houses 70% of the cells that make up your immune system. For optimal immunity, detoxification, and nourishment, your gut MUST function seamlessly." -Dr. Mark Hyman

Through continued🔁research, I found THIS superfood blend that I drink religiously, EVERY morning🌞! It has antioxidants, pre- AND probiotics, and adaptogens, which aid the body in responding to stress🚫. This specific formula provides SO much more + also helped to curb my sweet cravings🍫because it tastes SO good😋! With 3 young kiddos who depend on me to be MY best💯, I owe it to them AND myself🙋‍♀️to STAY healthy......but NOT just short term either, for the long haul🖖🏻!! This is what I choose and what has worked BEST for me, just wanted to share😘! DM me/drop an emoji😃below, for more info about my🌟favorite🌟SUPERFOOD blend!!

Pasco, Washington
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by @janperry111

The only probiotics I've tried that had an effect on me! It's a good travel companion for those unforseen digestive issues, the right strains of bacteria helps boost your immune system. Go with your GUT! With 12 billion colony-forming good bacteria per serving, our Probiotic supplement can help bring balance to your belly.

#Usana #usanaprobiotics #probiotics #gut #guthealth #healthygut #boostyourimmunesystem #immunesystem #supplement #goodbacteria


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by @betterbettyblog

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I’ve bought a (giant!) bag of Kale ... Now what do I do with it?!
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I managed to completely humiliate myself by not recognising it at the grocer’s 🙄!! Argh! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Having read ‘The Clever Guts Diet’ by Dr Michael Mosley last week, I felt compelled to buy a bag of Kale..! It’s full of all the good stuff and I am trying to broaden my biome’s horizons.. and I got an extra 25% 😅
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I have no idea how to cook it - I tried once before and it was horrible 🤢!
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Kale contains high levels of Antioxidants such as beta-carotene, Vitamin C (surprisingly!), Polyphenols and Flavonoids. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Polyphenols are anti-depressant, and they boost your levels of a good bacteria called akkermansia, which our gut needs to strengthen the gut wall and reduce inflammation. In an experiment where it was given to overweight mice, it stopped them becoming obese and developing diabetes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Flavonoids are powerful antioxidants which encourage your body to burn fat 💪
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I am hoping that improving my gut health, and eating super-healthy foods such as kale will improve my digestion and help solve some of the issues I’m having, as outlined in my ⚡️LATEST BLOG POST⚡️ Link in Bio 👆👆
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#kale #superfood #healthygut #feedyourbiome #clevergut #goodmoodfood #whole30 #w30 #antioxidants #flavonoid #polyphenols #reduceinflammation #healyourgut #healthybiome #goodbacteria #weightloss #digestion #eattherainbow #eatyourgreens #shoplocal #drmichaelmosley #nurturethroughnutrition


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by @danelle.guthealthgypsy

Did you know that your gut produces more hormones & neurotransmitters, such as dopamine & serotonin, than your brain!? These feel good neurotransmitters regulate our mood and affect our overall health. Click the quiz above to check your overall vigor!


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by @cultcure

I think we got some fermenting veg too share. Come on our next class on the 25th September @thedustyknuckle to try a variety of lacto fermented vegetables of various types and ages. Learn what effect time has on their flavour.
Link in the bio.
What's in your fridge?

Food Alergy friendly... Just let us know.

#deepfermentation #slowfood #slowprocess #time #cultcure #radish #pickle #kraut #gutbiome #lacticbacteria #lacticfermentation #fermentationclass #lactoferment #fermentation #sauerkraut #Kimchi #bacteria #turmeric #salt
#autoimune #autoimuneprotocol #cultcure
#goodbacteria #mother #umami #gut #goodforgut #livingfoods #prebiotic #probiotic #vitamins #gutbiome


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by @dietitian_with_diabetes

LIGHT AND HEALTHY START TO THE DAY 🌟 ⁣⁣
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Papaya, low fat plain yoghurt, mixed seeds and raw almonds 🙌🏻 ⁣⁣
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Packed with so much goodness 🌻 This fruit works perfectly for me in terms of having a gradual, slow increase in blood glucose 😊 ⁣⁣
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• Papaya is packed with lycopene which is a phytonutrient packed with antioxidants ⁣⁣
• Nuts and seeds are predominantly composed of unsaturated fats which are cardio protective and can help to decrease cholesterol levels ⁣⁣
• Yoghurt is packed with high quality protein, calcium for strong bones and teeth and probiotics which promote gastrointestinal health 👌🏼 ⁣⁣
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#healthybreakfast #healthyeating #varietyoffoods #eatarainbow #wholefoods #nutritiousmeals #nutritiontips #lycopene #healthyfats #phytonutrients #protein #dairy #yoghurt #goodbacteria #healthygut #fibre #nutrients #dietitianapproved #carbcounting #dietitianwithdiabetes #livingwithtypeone #eatingwithdiabetes #youarewhatyoueat #slowrelease #healthyliving #keepitclean #cleaneating #plantbased #plantpower

Sandton, Gauteng
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by @yumiyogi

Just received my first ever batch of goats milk Kefir from @chucklinggoat 🐐 and managed to open the bottle so stealthy that it didn’t explode all over the kitchen - man, that stuff’s feisty! Now just need to give those good bugs a chance to party up a storm in my tummy! 🎉 🐛 💃 #goodbacteria #microbiome #healthyliving #yoga #yumiyoga #yumiyogi #gettingridofthdbadguys #healthyeating #wellness #goats #kefir #goatsmilk #goatsmilkkefir #cardiff


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by @belleetbiencomms

💥This is so much more than just an event 💥Gut symptoms are complex and it’s important to consider the bigger picture. In the UK alone 1 in 5 of us will suffer from IBS symptoms at some point. Working with @eveningstandardmagazine we have been creating some seriously exciting events around the topic of gut health! 🌿 Tickets are selling fast for next Monday 24th @skc_london 🎟 we are continually blown away by @gutsy_flora founder of @gutsy_uk and her insight. She will be there alongside with the immensely talented Karen, founder of @happytummyco working her TEFF magic and if that wasn’t enough, @cheflintstone and @alix_caiger of Dorset & Dean (formerly @kulturedlondon) will be producing all the yummy gut health food for you to feast on! Together they will be imparting the very best knowledge to equip you with the tools you need to combat gut issues caused by modern living or to just enjoy a night of education in the most delicious way! 🔗 in bio for tickets
#fermentation #creatingconnection #supperclub #microbiome #growwithbelle #begoodtoyourgut #gutsypeople

South Kensington Club
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by @goliveprobiotics

Probiotics are always in bloom. Fall may be right around the corner, but good gut health is always in season. ⠀

CVS
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by @cosmicwombman

Flu shot why? How many strains of the flu is that protecting you from? If your immune system is already low and the flu shot is taken, it will deplete any good bacteria you could have in your gut. To stay flu and cold free your good bacteria in gut has to be overly abundant. Your diet, vitamins, proper probiotics (50 billion cultures or more). #immunesystem #healthygut #otheroptions #healthyself #goodbacteria #cultures #cosmicwombman #thevaginalady #fluseason


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by @omm_malaysia

How to Shine Bright 如何让肌肤焕亮无瑕
Physical & mental cleansing helps bring out the best & brightest version of you. As for that final touch of sparkling complexion, cleanse daily with the Crystal White Superlative Cleansing Foam:
✔Brightens skin tone
✔Refines skin texture
✔Moisturizing antioxidants
✔Nourishing cleanse

如何让肌肤焕亮无瑕
身与心内外的洁净有助于你成为别人羡慕的焦点 。至于如何提“身”肤色的亮度,少不了每天使用凝透雪润平衡洁面乳:
✔提亮肤色
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Pavilion KL
2