🤧I have MY plan for cold/flu season! Are YOU ready for it?🤧 I have been monitoring my HUGE NSV for the past 8 months🙌🏻! For those who don't know, NSV stands for "NON-SCALE VICTORY"🤸♀️! These special moments occur when you put forth the effort💪🏻of discipline + determination, to make healthier lifestyle choices! Those little achievements🥉that add up to be BIG ones🥇, this can include; 💦drinking your daily "water" goal 😳making it through a workout without stopping to take a break 💤getting a full 8 hours of restful sleep 🏋️♀️lifting heavier weights 🍎eating "right" consistently ⚡increased energy 💢decreased bloat
The list can goes on! Ready to hear ❤my❤ NSV?? I have NOT been sick🤧since starting my health journey (1/15/18)!! It has always been a "given", my kiddos would catch a cold🤒, then I would be next🤦♀️.....NOPE, not THIS year!
What has changed🤷♀️?? I TRULY BELIEVE that eating right AND adding SUPERFOODS to my daily routine✔, has made ALL the difference in the WORLD🌎! Toward the end of last year, I educated📖myself on "gut" health! "Getting your gut bacteria healthy is one of the most important things you can do to get and stay healthy. If your bacteria are sick, so are you! Your gut wall houses 70% of the cells that make up your immune system. For optimal immunity, detoxification, and nourishment, your gut MUST function seamlessly." -Dr. Mark Hyman
Through continued🔁research, I found THIS superfood blend that I drink religiously, EVERY morning🌞! It has antioxidants, pre- AND probiotics, and adaptogens, which aid the body in responding to stress🚫. This specific formula provides SO much more + also helped to curb my sweet cravings🍫because it tastes SO good😋! With 3 young kiddos who depend on me to be MY best💯, I owe it to them AND myself🙋♀️to STAY healthy......but NOT just short term either, for the long haul🖖🏻!! This is what I choose and what has worked BEST for me, just wanted to share😘! DM me/drop an emoji😃below, for more info about my🌟favorite🌟SUPERFOOD blend!!