Cavalli Jack aka yellow tail Trevalle jack aka trevalli , native name Akaja. Native to the Lagoon and several other freshwater bodies around the world. One of the few fish with dark meat , fleshy, delicious to eat. The size in the post is the best size to eat as the bigger it gets the tougher the flesh gets. Can be cooked anyway swipe to see recipe inspiration.Quite a few people mix it up with Horse Mackerel (Kote) because of the armoured lower lateral line , no Horse Mackerel are not available in our waters at all. Running now, to have some send a DM or click link in bio. #freshcaught#Trevally#no1onlineseafoodmarket#fIshlovers#darkmeat#leanfish#delicious#goodtoeat#bakedfish#freshfishseller#hustlersquare#fitfam
Swiss chard Real freedom is when you can eat veggies without having to worry if it's toxic. It's our responsibility to bring back the confidence in consumers about food safety. When we ge grow greens it's greens and nothing else!! . . . . . . . . . .
#sunflowerseeds🌻 . . Sunflower seeds are a great snack but it's important to keep it healthy. Many of the available-everywhere varieties are roasted and loaded with high-sodium flavorings. They're also probably not organic or GMO-free -- two things you want to look for. I'd also recommend you give sunflower butter a try, similar to peanut butter, it's available in some grocery stores, it's not hard to make, and it's delicious.
Do you snack on sunflower seeds? What's your favorite way to eat them? Leave a comment below and share it with us!