#goodvibesonly

Instagram photos and videos

#goodvibesonly#goodvibes#love#photography#fashion#fitness#healthylifestyle#vegan#govegan#beauty#motivation#nature#healthyfood#health#makeup#selfie#healthysnacks#veganism#eatcleantraindirty#yummy#lifestyle#bestofvegan#plantpower#nutrition#protein#healthyrecipes#inspire#veganfood#fatloss#veggies#vegetariana

Hashtags #goodvibesonly for Instagram

by @kristinavlcek

🗣 Wednesday was the world 🗺 International Day of the Girl 👧🏼 October is 👩🏼 Womens History Month 📚

This day 📆 we focus 🧠 on championing girls’ rights around the world 🌎 . In Canada 🇨🇦, this day is an important part of Women’s History Month celebrations 🎊. With this we recommit to supporting every girl 👱🏼‍♀️ to develop her skills 🤲🏻, enter the workforce on equal 〰️ terms and reach her full potential 🙌🏻. Today's generation of girls are preparing to enter a world 🌍 of work that is being transformed 🧠 by innovation 🕹 and automation 📱. Educated 📜 and skilled workers ⚒ are in great demand, but roughly a quarter of young people 👱🏼‍♀️ – most of them female – are currently neither 🙅🏼‍♀️ employed or in education or training.

Throughout the world 🌎, girls face higher ⬆️ rates of violence ⚔️, poverty 💰, and discrimination 🙅🏼‍♀️. In Canada, girls have higher rates of depression 😔, sexual harassment 🤭 and dating violence 😶. There is a growing 🌱 recognition that support 🤲🏻 for girls and their basic human rights is key 🔑 to fostering healthy 🌿communities.

That’s why 🌍 International Day of the Girl 👧🏼 and 👩🏼 Women’s History Month 📆 promote equal treatment and opportunities for women in areas such as law 👮🏼‍♀️, nutrition 🥗, freedom from violence and abuse 🙋🏼‍♀️, health care 🚑, education 📚 and training 🧘🏼‍♀️. Girls’ economic 💸 empowerment ✊🏻 is an important part of equality for girls – through improved access to education 👩🏼‍🎓, increased political participation and leadership 👩🏼‍💼, and better support and training for girls in STEM 👩🏼‍🔬, Canada 🇨🇦 and countries 🌐 around the world 🌏 can help create the conditions for girls to thrive 💪🏻 in every aspect of their lives.

Taken 📷 @al.r99 📆 10.2017
Tried some new editing tools with @lightroom, what do you think?

Toronto, Ontario
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by @carielceleste

#fruitporn for days .. 16 days in-fact.. this little #ladychefontheloose most definitely got a knife workout this time around .. #aclfest it’s been real rocking out coldside .. keep on, keeping on.. #dowhatyoulove .. and #eattherainbow everyday as #foodismedicine !! 🙏💖✨👩🏼‍🍳🍇🍓🍎🍒🍉🍑🍊🍍🍋🍌🍈🥝🍏⚡️✈️🌎🖖



#cheflife#instachef#chefgram#eatingfortheinsta#cheflife#foodgasm#foody#foodporn#healthyfood#healthyfoodporn#eatbetternotless#eatforlife#foodiesofinstagram#foodislife#foodislove#nomnom#digitalnomad#digitalnomadlife#lovewhatyoudo#goodvibesonly#unicornfoods#eatrealfood#fruitsandveggies

Austin City Limits Music Festival (ACL)
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by @kristinavlcek

Monday we celebrated the 📆 International Day of Rural 👩🏼‍🌾 Women.
The crucial role that women 👩🏼 and girls 👧🏼 play in ensuring the sustainability ♻️ of rural households 🏠 and communities 👥, improving rural livelihoods and overall wellbeing, has been increasingly recognized.
Women 👩🏼 account for a substantial 🙌🏻proportion of the agricultural 🌾 labour force, including informal work, and perform the bulk of unpaid 💰 care and domestic 🏡 work within families 👨‍👩‍👧‍👦 and households in rural 🎑 areas.
The empowerment ✊🏻 of rural women 👩🏼‍🌾and girls 👱🏼‍♀️ is essential to building 🛠 a prosperous💪🏻, equitable🤲🏻 and peaceful ✌🏻 future for all on a healthy 🌿 planet 🌏. - UN Secretary-General, António Guterresr
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#simplethings #goodvibesonly #love #peace #meditation #mindfulness #spirituality #stardust #gaia #nature #health #healing #wellness #breath #fitness #athlete #yogi #goddess #thatsdarling #bodypositive #beauty #model #fashion #blogger #creative #content #exploretocreate #discover #perspective #photography

Parque Sunnybrook
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by @ftnssfmlly

How exercise can help you stop smoking?

Working out is good for anyone – but it offers a few specific and vital boons for the smoker trying to give up:
•Reduced hunger.
•Limits weight gain. •Manages stress. 📌How to setup your quit smoking exercise plan
•Week one: Begin with a walk •Week two: Add total body workouts
•Beyond week 2: Look at your diet 📌Positive physical changes after smoking •Increased circulation •Improved immune system •Improved lung capacity •Slowing of the unnecessarily rapid ageing process📌The positive feedback loop
After a few weeks of living a healthy lifestyle and reinforcing your new habits, you will begin to expereince what we might refer to as a positive feedback loop, whereby all of the benefits begin to build upon each other and grow. 
Let's be clear: in the early stages, giving up smoking will be very challenging. However, as your body recovers and then improves, you should find you enjoy both exercise and healthy eating a lot more. The habits become easier to maintain. 
You will also notice that at the end of the whole process you'll be equipped with a higher level of self esteem. The perfect opportunity, then, to start a new challenge or set yourself a new goal. #yoga #pilates #excercise #fullbodyworkout #sports #stopsmoking #healthylifestyle #healthybody #healthy #healthyeating #healthyliving #healthymind #fitness #gymmotivation #gymlife #gym #fitnessmotivation #fitnesslife #lifestyle #recovery #challenge #goodvibesonly #govegan #vegetarian #asana#yogapose #lokah #namaste #fit #bodybuilding


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by @manas_kundu19

👷 ​मेरे बारे में अपनी सोच 💭 को थोड़ा बदल 🔄के देख​,मुझसे भी बुरे 😈👹हैं लोग तू घर 🏢से निकल के देख 🔭 !! #Jai_mahakal . .
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.1st is the worst 2nd is the best 👌™🔥 .
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#photography #selfie #mobilecapture #insta #instaStory #instaLove #instaHero #Instagram #love #wild #hot #sexy #smile #style #image #awesome #cool #bepositive #beCreative #happy #goodvibes #goodvibesonly #positivevibes 🔥

#Manaskundu 👅

Bundu, India
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by @welcometozindasworld

Need to add some pizazz to ur lemon niteworks?? Instead of regular water, add key lime lacroix water..it’s lemon lime goodness!! 🍋🍋🍋 xoSZ #herbalife #herbalifenutrition #thisis40 #behappy #goodvibesonly #lacroix #lacroixwater


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by @bart_orr

Been rocking with these 2 since day 1. Just added another award to the history books! S/O to @jekalyncarr on ANOTHER win!! That winning season is still here!! ✊🏽🤘🏽🏆 #OneNation #JekalynCarr #BigAl #BARTHOLOGY #GoodVibesOnly


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by @ftnssfmlly

The #shiitake is an edible mushroom native to East Asia, which is cultivated and consumed in many Asian countries. It is considered a medicinal mushroom in some forms of traditional medicine.
Why are these small fungi so powerful? It’s because shiitake mushrooms have antiviral, antibacterial and antifungal properties. They also help to control blood sugar levels and reduce inflammation within the body. That’s right — all of these health benefits come from eating a #mushroom. And there are a ton of easy ways to incorporate shiitake mushrooms into your diet.
📌Shiitake Mushroom Benefits:
1. Fight Obesity
2. Support Immune Function
3. Destroy Cancer Cells
4. Support Cardiovascular Health
5. Contain Antimicrobial Properties
6. Boost Energy and Brain Function
7. Provide Vitamin D
8. Promote Skin Health
#postworkoutsnack #healthylifestyle #nutrition #vegan #veganrecipes #vegetarianrecipes #vegetariana #protein #healthysnacks #healthyrecipes #goodvibesonly #yummy #yummyfood #veganism #veggies #plantpower #GoVegan #healthyfood #healthyfood #fatloss #bestofvegan #veganfood #plantpower #inspire #nutrition #eatclean #eatcleantraindirty #food


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by @jaygonzalez.music

Just a little post of the past two weeks they’ve been good got to see old friends and perform with the choir so life’s been good 😁🔥 #goodvibesonly #dontmindmyfaces


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by @ftnssfmlly

Here are 5 foods that help to boost your bone health
Age pares us to the very bones. Oh, yes, and as the production of hormones in the body — testosterone in men and estrogen in women — drops, our bones get thinner and brittle, and more prone to fractures, a condition known as osteoporosis. However, maintaining good bone health can help keep the condition at bay. We got in touch with nutritionists , who explain how a diet rich in calcium and vitamin D can help.
#Prunes #Nuts 🥜 🌰 Salmon 🍣 Edamame ,Broccoli 🥦 #postworkoutsnack #healthylifestyle #nutrition #vegan #veganrecipes #vegetarianrecipes #vegetariana #protein #healthysnacks #healthyrecipes #goodvibesonly #yummy #yummyfood #veganism #veggies #plantpower #GoVegan #healthyfood #healthyfood #fatloss #bestofvegan #veganfood #plantpower #inspire #nutrition #eatclean #eatcleantraindirty #foodphotography


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by @ftnssfmlly

Part1
How to naturally lose weight fast
While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that do have an impact on weight management.
These strategies include exercising, keeping track of calorie intake, intermittent fasting, and reducing the number of carbohydrates in the diet.
In this article, we consider nine effective methods of weight loss.
1.Eating protein for breakfast
2.Tracking your diet and exercise
3. Trying intermittent fasting
4.Eating mindfully
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Takeaway
It is important to remember that there are no quick fixes when it comes to weight loss.
The best way to reach and maintain a healthy weight is to eat a nutritious, balanced diet.
This should include 10 portions of fruit and vegetables, good-quality protein, and whole-grains. It is also beneficial to exercise for at least 30 minutes every day.

#motivation #muscle #healthydinner #postworkoutsnack #healthylifestyle #nutrition #vegan #veganrecipes #vegetarianrecipes #vegetariana #protein #healthysnacks #healthyrecipes #goodvibesonly #yummy #veganism #veggies #plantpower #GoVegan #healthyfood #healthyfood #fatloss #bestofvegan #veganfood #plantpower #inspire #eatclean #eatcleantraindirty #foodporn #foodphotography


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