@Regrann from @futureworldhealing - "Every 35 days, your skin replaces itself. Your liver cells regenerate every month. Your bone marrow, hair cells, muscle fibres etc. your body makes new cells from the food you eat. What you eat literally becomes You.every bite you take is feeding your cells or starving them.
Our cells and DNA right to the cellular level require bioavailable nutrients to function properly. It's information for our cells. The modern western diet lacks whole and nutrient dense foods starving our bodies of minerals and vitamins required for cells and organs to perform necessary bodily functions. For instance, magnesium has 300 functions in our body (regulates DNA synthesis, produces energy for cells, maintains mineral balance and muscle function.. including your heart which is a muscle). This lack in nutrients leads to lack of proper cellular function in the body which causes inflammation and disease. When we lack minerals and vitamins, our body confuses heavy metals which have familiar chemical structures for those nutrients...If you lack selenium you will readily absorb more mercury. If you lack calcium you will absorb more lead. If you lack zinc you will absorb more cadmium. If you lack magnesium,you will absorb more aluminum, nickel and uranium.
Food contains information that speaks to our genes, not just calories for energy. We are learning from research in the field of nutrigenomics, that good “talks” to our DNA switching on or off genes that lead to health or disease. What you eat programs your body with messages of health or illness. Plants use colors as their protective mechanisms. Those colors are the sources of the phytonutrients which act like medicine in our bodies. We use their defense mechanisms to help our bodies function better – these are the anti-inflammatory, detoxifying, anti-oxidant and hormone-balancing compounds that when eaten every day, prevent & reverse disease
hippocrateshealthinstitute.com & drhyman.com"
#wiseupandriseup #govegan #doitforyourself #doitforyourkids #doitfortheanimals #knowbetterdobetter #seekTRUTH #seekingMYTRUTH #seekZION #LOVE #liveLOVE #existinLOVE #couponcommunity