#grainfree

Instagram photos and videos

#grainfree#glutenfree#paleo#keto#sugarfree#lowcarb#lchf#dairyfree#cleaneating#ketogenic#nutrition#ketogenicdiet#healthyfood#ketodiet#lowcarbhighfat#intermittentfasting#dinner#paleodiet#wholefoods#realfood#healthyeating#healthy#healthyrecipes#eatclean#nosugar#lunch#breakfast#vegan#lowcarbdiet#eatrealfood

Hashtags #grainfree for Instagram

Time for a Ginger spice cookie from @whenachefdoesketo they are delicious, however I did add an extra 1/4 cup to the mixture and I did double the recipe also, thinking when I make them again I will stick to the exact recipe to see what happens. Absolutely worth making if you love ginger spice. ๐Ÿ‘Œ

#lchf #lowcarb #noaddedsugar #lowcarblifestlyle #keto #ketogenic #brainfood #sugarfree #health #paleo #grainfree#lowcarbfood#nosugar#paleo#realfood#lowcarbdiet#cleaneating#healthylife#nutrition#stronger#fitter#healthier#ketoaustralia


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Chicken and Black Bean Nachos with Homemade Green Chile Queso, Chopped Spinach, Pico de Gallo, and Guacamole #HealthLiving #GrainFree #GlutenFree


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Okay, but who says you can't have your own chicken Mr. Noodles?
Konjac noodles, chicken, celery, and onion
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#omnomnom #chicken #konjacnoodles #konjac #soyfree #glutenfree #dairyfree #grainfree #sugarfree #sugarintolerance #cleaneating #healingthroughfood


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Eat healthy when eating out at The Cafรฉ by Foodhall.
Our menu this month features action-packed wellness-bowls with plenty of vegan, gluten-free, protein-packed and grain-free options.
Pictured is our Warm Mushroom & Bean Salad Bowl drizzled with a zingingly-fresh coconut & lemongrass dressing. Itโ€™s perfect for raising flagging spirits with an instant boost of energy!

#TheCafeatFoodhallย #ForTheLoveofFood #FoodhallIndia #Veganย #GrainFree #WhatVegansEat #BowlFood #HealthyEating #HealthyLiving #21DayWellnessChallenge


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So simple, so good. Tweaking my nutrition to try and fit an extra 400cal in per day without destroying my gut.... Eggs, bacon, spinach & mushroom. 400 cal/serve 30g protein/30g fat/6g carbs
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#mealprep #paleo #glutenfree #dairyfree #grainfree #lunch #lunchprep #tasty #nutrition #lowcarb #keto #eatclean #cleaneating #healthyfood #wellness #guthealth #dinner #yum #mealplanning


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My blog is still down but Iโ€™m finally getting closer to fixing it!!!!!
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Itโ€™s been really crazy having no blog but I think itโ€™s a sign that I need to start writing some new recipes ๐Ÿ™๐Ÿป I am so grateful to all of you whoโ€™ve been asking for recipes on my blog and Iโ€™m trying to help as much as I can...and Iโ€™m also grateful for your patience ๐Ÿคฉ
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So while we wait, just look at one of my favorite pictures on Kitchen Testedโค๏ธโค๏ธโค๏ธ It wont be long until you can get this grain free banana bread recipe again!
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#grainfree #bananabread #bananacake #foodblogger #healthyrecipes #paleorecipes #foodbloggerlife #foodpics #bonappetit #saveurmag #huffposttaste #imsomartha #f52grams #dairyfree #prettyfoodpics #healthydesserts


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Day 2119: Itโ€™s been a crazy day! Thankful to be sitting with my love enjoying a cuppa and a grain-free chocolate fudge cookie from @nonnyskitchenlv ! Go follow her! Grain-free goodies delivered right to your front door!!
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#cuppa #grainfree #glutenfree #lasvegas #london #teatime #chocolate #cookie #thankful


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What a busy week!!!! ๐Ÿคช And yet AMAAZZZING to be able to cater to special celebrations all weekend. Such a privilege to create these celebration cakes and treats to AMAZING and SUPPORTIVE clients!!! Just wanted to say a BIG THANK YOU to ALL ๐Ÿ™๐Ÿผ๐Ÿ’•๐Ÿ™๐Ÿผ It has been an amazing journey since we open our organic online shop a year and so ago! It is a privilege and pleasure to meet so many amazing people who understands our philosophy behind our cakes and treats ๐Ÿฉ Happy Sunday and enjoy the gorgeous weather we have โ˜€๏ธ today!!!! .
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#Organic #paleofriendly #grainfree #glutenfree #dairyfree #refinesugarfree #desserts #healthyeating #nonastiesadded #nonGMO #sydney #chemicalfree #healthyeating #healthydessert #bakenotfried #wheatfree #artisan #onlineshop #wholesalewelcome #wholesale #cleaneating #nonasties #organicwhisk #wholefood #cleanfood #organicwhisk #nogums #soyfree #guthealth #guthealthy


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Human this is not what I meant when I said 'Can I have a booster.' Gosh.โ 
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#gmofree #onlythebest #meatmates #paws #newzealandmade #woof #grainfree #healthydogfood #dogfood #dogs #chicken #beef #lamb #tripe #dogsofabbottkinney #ilovemydogโ 
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BEFORE the OVEN: Trying My Hand at Baking KETO PRETZELS .. FLAVORS: EVERYTHING, GARLIC & SUN DRIED TOMATOES, KOSHER SALT, & once out if the Oven (2) CINNAMON & MONKFRUIT (Recipe: from @buttertogetherkitchen )
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#keto #pretzel #pretzels #flavors #ketosnacks #live #healthy #nograin #grainfree #nosugar #sugarfree #bake #baking #beforetheoven


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Burnt toffee seedy granola โค๏ธ
Toast some pumpkin, sunflower & sesame seeds in a pan, add a sprinkle of cacao nibs & pinch of salt, then caramelise with some refined coconut oil and coconut sugar.
Let it cool into crunchy clusters & sprinkle all over some coconut yogurt, strawberriesโ€ฆโ€ฆwhatever. You get the drift ๐Ÿ‘
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#paleo #paleodiet #paleorecipes #paleogranola #nutfreegranola #granola #coconutyogurt #coconutsugar #lowgi #strawberries #sunflowerseeds #pumpkinseeds #sesame seeds #coconutoil #cacaonibs #nutrientdense #comfortfood #healingfood #grainfree #nutfree #glutenfree #dairyfree #gutfriendly #guthealing #nourishingdiet #antiinflammatory #vegan #wholefoods #plantbased #freshproduce


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Giant #muffins ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ #Sunday

You just need: โ€ข eggs โ€ข bananas โ€ข peanut butter โ€ข optional: vegetable protein powder (We use pea or hemp)

And some salt, baking soda, cinnamon (or what ever spices you like)
#easybaking #grainfree #glutenfree #dairyfree


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How is summer treating you? So busy being outdoors and spending time with family. ๐Ÿ’–In the mean time, we are enjoying this forage #blackberries ๐Ÿฅณ I used my #gallete dough recipe from my previous post for the pie and the crisp toppings are pecans, blanch almonds, walnuts, butter, lemon zest, butter and sweetener ๐Ÿ‘๐Ÿผ๐Ÿคค Enjoy the fruits in season while they last. ๐Ÿ˜Š
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#plantparadox #lectinfree #fruitsinseason #lowlectin #lowcarb #paleo #mediterraneandiet #keto #grainfree #glutenfree #grainfreebaking #glutenfreebaking #artisan #baking #wholefoods #organic #homemade #handmade #eatwell #simplemeals


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BEFORE the OVEN: Trying My Hand at Baking KETO PRETZELS .. FLAVORS: EVERYTHING, GARLIC & SUN DRIED TOMATOES, KOSHER SALT, & once out if the Oven (2) CINNAMON & MONKFRUIT .
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#keto #pretzel #pretzels #flavors #ketosnacks #live #healthy #nograin #grainfree #nosugar #sugarfree #bake #baking #beforetheoven


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So, I'm in the middle of cooking some #porkbelly for a small local competition at a winery tomorrow and I realized I am starving and I have a smoker going right now. I grabbed 1.5lbs of @heb 100% #grassfed #groundbeef 85/15 and threw it on the smoker for a 10 minutes. Came out a nice medium rare, heavy #pecan / #mesquite smoke soaked deep into the #fat. Wonderful snack for late night smoking.
Might not be a purty picture, but it sure tastes great!

#nofilterย #redmeatย #redmeatrocksย #meatatarian #meatonlyย #ketoย #lowcarbย #paleoย #highfatย #carnivore #glutenfreeย #lowcarbhighfatย #grainfree #whole30ย #wholefoodย #rawmeatย #nobun


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Iโ€™d like to think I was just a blur on the Grand Fondo Darwin 75km ride this morning ๐Ÿ˜ณ๐Ÿ™ˆ ... but it was a beautiful day for ride and I met some amazing new friends! ๐Ÿšด๐Ÿปโ€โ™€๏ธโ˜€๏ธ๐ŸŽ‰
#cycle #ride #cycling #grandfondo #triathlon #triathlontraining #cardio


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Awesome Keto surf and turf tonight! Octopus๐Ÿ™(Costco! Woohoo!), New York strip steak๐Ÿฅฉ, and wild caught shrimp๐Ÿค, all grilled to perfection. Caprese ๐Ÿƒ salad on the side. Tomatoes ๐Ÿ…are not technically Keto and I personally choose to eat them only occasionally. This was a clean, delicious, nutrient dense meal! I used grass fed butter๐Ÿ„, EVOO, lemon๐Ÿ‹, and s&p on the proteins. Itโ€™s 2.5 hours after dinner and blood๐Ÿ’‰sugar is a steady 102. No insulin with dinner which is great! Super quick clean up๐Ÿงฝtoo. ๐Ÿฅ—๐Ÿ’ช๐Ÿฅ‘๐Ÿฅฉ#type1diabetes #t1d #type1diabetic #autoimmunewarrior #nutrientdense #ketolifestyle #fatadapted #selfcare #ketocarnivore #movedaily #grainfree #ketolove #surfandturf #landandsea


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What a smoothie bowl this has turned out to be๐Ÿ˜ฑ hopefully I havenโ€™t killed the blender. Only time will tell. When things go wrong they really go wrong with me๐Ÿ˜‚๐Ÿ˜‚ #smoothiebowl #smoothiebowls #killersmoothiebowl #ithinkikilledtheblender #sundayisnotmyfunday #smoothienightmare #glutenfree #grainfree #dairyfree #noaddedsugar #grainfreeandhappykitchen #foodphotography #wholesome #ibd #inmybelly #guthealth


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Aรงaiโž•๐Ÿฅž
Adding in some Aรงai to the stack today. Makes for a pretty purple addition ๐Ÿ˜๐Ÿ’œ๐Ÿด
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#acaiandpancakes #acai
#doingitright #theseareafewofmyfavouritethings #pancakes #sundaypancakes #pancakesunday #thepancakeproject #delicious #grainfree #maplesyrup #sundayfunday #madefromscratch #homemade #bgl #bgcl #thepancakegirl


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Keto blackberry cobbler- because I made my non keto son a โ€˜regularโ€™ birthday pie ...and I wanted dessert too! But wait- thereโ€™s more! Iโ€™m not going to eat this cobbler. Itโ€™s going to be used as an ingredient in something else! Stay tuned... .
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. #keto #ketodiet #lchf #lowcarb #intermittentfasting #lowcarbhighfat #ketoweightloss #wholefoods #eatclean #healthyfood #ketolifestyle #100yearfad #cleaneating #foodie #ketocommunity #ketoforwomen #if #ketolife #glutenfree #grainfree #sugarfree #ketogenicdiet #ketotreats #lowcarbrecipe #fatfuled #fatadapted #ketones #ketobaking


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Saccharomyces boulardii ๐Ÿ’ฅ Try saying that 10 times fast... Saccharomyces boulardii (or SB for short!), is a species of nonpathogenic yeast ๐ŸŒฑ It's probably one of the most well regarded probiotic strains for the prevention and treatment of gastroenteritis + travelers diarrhea - and one that I'll be packing with me since I'm off to Bali this week ๐Ÿโ โ €
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Some of the benefits of SB in the research:โ โ €
๐Ÿ”ฌ SB may inhibit the growth and adherence of several strains of bacteria and parasites including Salmonella, Shigella and Entamoeba histolyticaโ โ €
๐Ÿ”ฌ SB may enhance secretory IgA levels (the first line of immune defence in the gut against pathogens)โ โ €
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It's also important to keep in mind that steady-state concentrations are achieved in the gut after supplementing for 3 days - so personally I'll be starting this before leaving for my trip โœˆ๏ธ As always, consult with your health care practitioner before starting any new supplements (who can also hook you up with the correct dose + a good quality product) ๐ŸŒฟ


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Leftovers for lunch! Leftover brat with leftover faux โ€œpotatoโ€ salad and I added sweet pickles & egg, and then a simple side salad with turkey and ranch dressing and watermelon for dessert. Yum! ๐Ÿ–๐Ÿฆƒ๐Ÿฅ—๐Ÿฅ’๐Ÿ…๐Ÿฅš๐Ÿ‰
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#leftovers #leftoversforlunch #dontwastefood #lowcarb #lowcarblife #lowcarbliving #lowcarbeating #lowcarbfood #lowcarbstyle #lowcarbideas #lowcarbdiet #realfood #eatrealfood #eatclean #cleaneating #eatfresh #freshingredients
#nourishyourbody #healthyfood #healthyeating #glutenfree #grainfree


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We have two #dogs where do you normally find your #dogfood to be the #bestpriced ? I have been using chewy.com . Looking for any suggestions for #grainfree food! #couponing #save #notimeforthat


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