#griefrecovery

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#griefrecovery#grief#griefsupport#loss#griefreiki#griefquotes#grieving#GriefRecovery#divorce#griefcoach#love#mentalhealth#stuck#transitions#memeaday#downdogdiva#griefawareness#PixieHaircut#hope#forgiveness#LifeCoaching#LifeCoachForWomen#Grief#BeBold#ProfessionalPhotography#griefjourney#griefandloss#AudreyHepburnStyle

Hashtags #griefrecovery for Instagram

Rachelle is one of the first ADVANCED trained #GriefRecovery Specialists in the WORLD who is trained to bring you #relief ONLINE. Are you next?


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Clair Senses: Clairvoyance is also known as “clear seeing.” Clairvoyants see images in their minds. Sometimes, it is a color, a number, or a symbol. Clairvoyants use their third eye or fifth chakra. Have you ever visualized the color blue when you found out a friend is expecting a baby, only to find out months later the baby is a boy? If so, you were using your #clairvoyance. #griefreiki


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NERD ALERT 🤓🦄🤓
If you are weird or goofy or off the beaten path or wear mismatched socks or trip when you walk or aren’t part of the popular crowd, you aren’t alone. I love you! 🌈🦄🧚‍♀️


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Happy days!!! 🤸‍♀️🏃‍♀️👏💪
Dug deep and went for it! Definitely couldn’t have gone any further at this pace haha! My heart certainly couldn’t !! But I will take it! After a challenging week saying our fond farewell to my mum 😢😢 I needed this. #timetrial #runnergirl #saturdayrun #superspeed #thisgirlcan #thisgirlcanrun #my365reason #ultratraining #10kmrun #5kmrun #runnersofinstagram #runnermom #griefrecovery #missmymom #smileforthecamera #nottswr #bestrong #findyourstrength #justbestrong #believeyoucan #makeithappen


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Took my girls on a walk in Fountain Creek today, we were missing Alex but what better way to remember our sweet boy than to do something that he loved. #coloradosprings #dogslife🐶 #griefrecovery #natureistherapy


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I can't count the number of clients who have told me the friends they thought would be there for them when they were grieving, were no where to be found. Unfortunately this is a common occurrence because most people don't know how to handle their own grief so avoid yours as a way of protecting themselves. A true friend will stick around when everyone has walked away. #griefreiki #griefquotes #bestfriends #youvegotafriendinme


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From the violence in our schools to the political & racial divide, to the #metoo movement, many of us are experiencing heightened levels of stress, anxiety & loss.
As a Certified Grief Recovery Specialist & doTERRA Wellness Advocate, I work with many individuals who are experiencing the symptoms of unresolved grief. By utilizing some simple tools & introducing the powerful benefits of essential oils, I have seen AMAZING results.
Many people are experiencing the symptoms of unresolved grief without even realizing it. These symptoms can be misunderstood & inappropriately treated or not treated at all. Therefore, leading to chronic emotional distress or unnecessary complications from long-term medications. In turn, taking a toll on one’s emotional, spiritual & physical health. However, when properly identified the symptoms of unresolved grief can be addressed & relieved NATURALLY, allowing room to move forward & experience a more hopeful future.
As someone who has personally suffered through significant grief & trauma, I have found amazing relief through this process & am passionate about helping others find relief as well.
I am currently booking appointments for individual consultations either in person or over the phone.
If you or someone you know would benefit from learning more about grief, emotions & essential oils I would love to connect & help. Please share or reach out to me for more information. #emotionalaromatherapy #emotionalhealing #essentiallife #modernessentials


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Children and Grief: Often the losses that children face seem insignificant to adults. This is because we do not understand the emotional connection children may have to these losses. Instead of discounting their feelings, we need to allow grieving children to express their feelings without analysis, criticism or judgment. #griefreiki #griefquotes #griefrecovery


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Do you ever feel like life is passing you by? That you wake up and don’t even know where your day has gone before passing out in the evening?🤯😫😴😴 If so, it is time to slow down. Life is busy. That is inevitable; but without time to reflect, to play, and to just BE, we can lose site of ourselves and our true life’s purpose.
We are human beings not human doings and we need to “be” in order to thrive. 🌳🌱🧚‍♀️ I know life can be overwhelming and that responsibilities can stack up to make it seem like we have no choices. But just because things FEEL that way, doesn’t mean they ARE that way.

If you need to slow down, but don’t even know where to start, check out my blog “Four Tips for Meditating on the Go” to help you find a starting place. 🦄

Link in bio🖕☝️👍


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Looking to lighten your emotional load? #GriefRecovery creates a lighter you and a brighter #future #fridayfreedom


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How we Grieve:
Excessive Behaviors-
Following a loss, some may turn to risky sexual behaviors to temporarily fill the void of love they once had. These encounters are dangerous on many levels and may lead to a long term sexually transmitted infection you weren't counting on, and that could be the least of your worries if you're choosing to engage with strangers. ¤
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Are you rolling the dice with your family, your job, your health, and your reputation due to your risky sexual behaviors? Reach out for help NOW.
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#grief #grieving #loss #griefsupport #griefrecovery #griefcoach #transitions #divorce #stuck #grievingparents #grieftribe #sexaddict #childrensgrief #griefawareness


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Pretense is tiring and counter-productive. I can't recover if I can't be with myself as I really am in the moment. In all my messy glory: mucous, tears, raging spittle flying, racking sobs, dispair, terror, etc... #cptsdrecovery #cptsd #mentalhealth #cptsdwarriors #healingtrauma #depression #mentalhealthrecovery #bereal #abusesurvivor #abuserecovery #recoveryispossible #childhoodtrauma #childhoodabuse #innerchild #realrecovery #traumainformed #traumarecovery #ptsd #ptsdrecovery #grieving #grievingchildhood #griefrecovery
Image by Marisa04 from Pixabay, Igram created with PicsArt


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Finding the sunrise #rumirocks #griefrecovery #downdogdiva #memeaday


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D R E A M
“I left Iran feeling insecure, broken and lost. Everyone was worried about me.
Today, I’m visiting my hometown with pride in my heart knowing that I am a strong, confident and independent woman. Transformed and empowered.
Life has its ups and downs. We never know how strong and powerful we are until we’re tested. Sometimes what we’re most afraid of is the very thing that will set us free, but only if we have the courage to try” ~ Sara Rahimi, from the book “Who’s going to stop us now?”
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Photography @pure.studios
Hair & Makeup Artist @elegantmakeups
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purestudios.co
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#portrait_pros #DreamPhotoshoot #HeadshotToronto #TorontoHeadshots #MississaugaPhotographer #Mississauga #EmpowerWomen #PersonalBranding #SocialMediaContent #WomenNetworking #MinimalistPhotography #OrganicPhotography #ProfessionalPhotography #BeBold #GriefRecovery #Grief #LifeCoachForWomen #LifeCoaching #BossBabes #DreamBigger #AudreyHepburnStyle #PixieHaircut


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Sara Rahimi, a very inspiring Life Coach and Grief Recovery Specialist. I met Sara almost two years ago at a networking event and I really hoped to photograph her one day, because I loved her energy and style 👔 Getting to know her better, I found out we have quite a lot in common! We both love dancing, working out, reading and our fav fashion icon is Audrey Hepburn ❤️
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Photography @pure.studios
Hair & Makeup Artist @elegantmakeups
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purestudios.co
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#portrait_pros #DreamPhotoshoot #HeadshotToronto #TorontoHeadshots #MississaugaPhotographer #Mississauga #EmpowerWomen #PersonalBranding #SocialMediaContent #WomenNetworking #MinimalistPhotography #OrganicPhotography #ProfessionalPhotography #BeBold #GriefRecovery #Grief #LifeCoachForWomen #LifeCoaching #BossBabes #BusinessCasual #PaleBlue #AudreyHepburnStyle #PixieHaircut


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Sleeping can be especially tough when you are grieving, hurting or missing someone you love. Sending #Reiki to help you sleep peacefully tonight.#griefreiki #peacefulsleep


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This program is open to anyone who has attended one of @ginadpollard 's 8-Week Grief Recovery Groups or had done the Grief Recovery Method work with her in a one-on-one individual program. You must have completed the whole program, including the Completion Letter.
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#griefspecialist #griefrecovery #grief


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It doesn’t matter how badly you want something.
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It only matters what you are doing to get it.
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Wanting things can be motivation for some and torment for others.
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You need to know what you want and realize that is just the beginning. Once you are clear on your desires you must take action.
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Action is how you honour your desires.
Action is how you acknowledge them and bring them into being.
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Your action will free you from the pain of wanting, from that burning feeling in your chest that only desire brings.
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It is in your taking a step - no matter how big or small - that you are getting closer to your dreams.
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We are all weaving our dreams one step at a time. All of us.
That’s how’s dreams are won.
That’s how to alleviate that anxiety of wanting.
That’s how we become free.
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#imanisms #queenofrising #neverbroken #forgiveness #disobediantaf #success #empowerment #coaching #lifecoach #riseandgrind #goalgetter #manisfest #neversettle #dreamweaver #griefrecovery #entrepreneur #kindnessfirst #selflove


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⭐️Please Share! ⭐️
Death is something natural and that we should be able to talk to our kids about. Help me spread the word to parents. Grief is appropriate and moving through emotions is healthy. Let’s understand ourselves, so we can help our children understand too. 💗
The cover is done! I feel so inspired! @IlonaStuijt the work is amazing. I want everyone to have a copy. ✨(Releasing on Amazon - 6/2/18) ✨
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#deathpositive #griefrecovery #love #life #childensbooks #inawakeningwellness #trauma #talkingabout #empower #emotional #bodymindspirit #transformation #rainbow #amazon


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SUPER EXCITED to partner with my dear friend and business coach @latonya_talent_coaching to create a joint venture called Growth Spurt! @growth_spurt_community (where coaching meets therapy to help YOU live your best life yet)! 🌳🌱⭐️ We will be offering a FREE, virtual course on July 28th titled “Turning Your Pain into Passion.” Spots are very limited, so click this link to reserve your spot now!
https://www.eventbrite.com/e/turning-your-pain-into-passion-a-growth-spurt-experience-tickets-46105429581?utm_source=eb_email&utm_medium=email&utm_campaign=new_event_email&utm_term=viewmyevent_button


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HOW We Grieve:
Excessive Behaviors-
Overspending/shopping. This is a tough one for many, and although it's not seen as destructive as some of the others it is still a form of escapism. The "high" one receives after a purchase lasts only so long and reality sets back in. With the outrageous amount of commercials and social cues to *buy* this can be a difficult habit to break. ◇


Is it time to go on a spending diet? Are you consumed with thoughts of what your next purchase will be? Do you spend large amounts of time investing into which will be your next purchase?



#grief #grieving #loss #griefsupport #griefrecovery #griefcoach #transitions #divorce #stuck #grievingparents #shoppingaddict #childrensgrief #griefawareness


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Please, I ask you to cry when natural IN FRONT of and WITH your children. #Talk about FEELINGS. #Listen without interruption or analysis. You’re raising humans, not robots.


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#WellnessWednesday: Wellness is having a healthy body, calm mind and peaceful spirit. This is why its s so important to integrate the physical, emotional and spiritual when you are grieving. #griefreiki #griefquotes #wellness


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Reiki Technique: It is very common to have trouble sleeping when you are grieving. Send Reiki to your bed for a good night's sleep. #griefreiki


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HOW we Grieve:
Excessive Behaviors-
Has your drinking and/or smoking picked up since your loss? Many feel lost after an earth shattering life change and have no idea who they are now, let alone *how* to BE in this new life after their loss. Have your friends or family mentioned anything to you about your drinking or smoking? They do so out of love. Are you ready to listen? ♡





#grief #grieving #loss #griefsupport #griefrecovery #griefcoach #transitions #divorce #stuck #grievingsucks #alcoholabuse #changedirection #griefawareness


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HANG IN THERE - My Mom is 83 and, because of that, she has some very wise insights about life. One of the things she has always said when I was sad or feeling left out or even left behind is “Maybe it is just not your time right now. That doesn’t mean your time isn’t coming again soon.” No matter where you are in life right now, you have had good times. And no matter where you are in life right now, you have had bad times. If it is currently an up time for you, try to remember those around you who may not be where you are today and show them kindness. And if this is a down time, remind yourself of the times when you were up and your fellows were down. Be patient. We can’t always be in a “win” phase, or else we would never grow.

Life goes in cycles. Nothing you feel today is permanent. And that’s the good news💗

P.S. I realize this photo and this post are totally unrelated; but whatever, random Wednesday it is;)


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#GriefRecovery for momentary pain then #relief, or INACTION for a lifetime of heartache? I’ll be the guide at your side.


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They say grief is the last act of love. Even when you’re going through intense pain and sadness, you can use things like ritual and meditation to connect with your loved one.
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If you’re grieving and want some guidance, feel free to give us a call to see how we can help: (02) 9212 5469 or hello@theindigoproject.com.au.


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Transformation Tuesday: Transformation is a process. It isn't easy. There are tons of ups and downs. But it is possible even after heartache. #griefreiki #griefquotes #transformationtuesday #transformation


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I know first hand how difficult the struggle can be to balance a life and passion of giving… while making a life for ourselves that we love. Join me for my free webinar today (link in bio ☝🏼) and learn how you can finally breakdown the barriers between the two to start selling authentically AND living abundantly!
Yay! Today’s the day! (no worries if you can’t join me live, if you register above you will receive a video replay) 💜
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#compassion #compassioncoach #holistichealer #holisticentrepreneur #healer #accupunture #massagetherapist #griefrecovery #holisticnutrition #personaltrainer #yoga #alternativemedicine #holisticbusiness #lifecoach #HBU 📷: @_abbeycorbett_


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I mixed my parents' ashes last year and released them to the wind from a mountain side overlooking the jeweled waters of the Mediterranean. On my walk back down the mountain, I picked up this snail shell and a natural garnet. I've kept them as a reminder of my small sacred ritual I did for myself but I never understood until today the deeper meaning behind my spontaneous act. Sometimes grief is so thunderously loud that you can't hear anything. It takes time until you can hear the small whispers in your mind again. This morning when I opened the cupboard to make coffee, as I do every morning, and was greeted with the usual view of the snail shell, the garnet, and a picture of my father and me dancing at my wedding, it hit me like a bolt out of the clear blue why I should have been drawn to that snail shell. Snails carry their homes with them wherever they go. "Home is where the heart is" said my quiet inner voice. "You carry it with you everywhere you go, because it is part of you." In that sense I’ve not lost anything at all. I carried home and my parents in my heart when they were alive and that is exactly where they continue to reside. Nothing’s changed there. And of course, the idea of a semi-precious stone - and the one that signifies the heart, connection and love no less! - hidden under a rough cortex of impenetrable-seeming rock (present, even when invisible) is obvious symbolism that I completely missed for an entire year. Until today. So I thought I would share it with you all! Don't forget to get quiet. There is wisdom in silence. .
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#alexandrachanphotography #smallquietvoice #lifeafterloss #wisdominsilence #griefrecovery #snailshell #garnet #homeiswheretheheartis #getquiet #snails #garnet #hiddengems


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School is out and summer is approaching. For some of you, you may find more time in your schedule and for others you may find less. Either way One-on-One sessions are flexible and I’d love to help you prioritize your mental and emotional health amidst the chaos the summer can bring. One-on-One Grief Recovery is a 7 week program that will provide the tools to completing the pain you may feel in your heart. Contact me if you are interested or for a free phone consultation to see if Grief Recovery is right for you.
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#jessicaoconnorgr #griefrecovery #mentalhealth #lifestyle #emotionalhealth #heart #brokenheart #loss #grief #grieving #death #divorce #sad #alone #lonely #broken #stuck #depressed #needhelp #whenchildrengrieve #recover #hope #forgiveness #sessions #conejovalley #sanfernando #ventura #pain #heart #summer


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HOW we grieve:
Excessive Behaviors-
Overeating, or its inverse, under-eating both have negative health consequences. Have you gained or lost more than 10% of your usual bodyweight since your loss? Depending on where your "normal" is, losing or gaining 10% of your body weight may adversely effect your health over the long term if not corrected. It can be very difficult to regain (or stop) an appetite after a loss. Allow for small adjustments every day as you begin to correct course. Take baby steps every day and be gentle with yourself. ♡





#grief #grieving #loss #griefsupport #griefrecovery #griefcoach #transitions #divorce #stuck #grievingparents #grieftribe #depression #mentalhealth


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Just in case you’re blaming someone else for your problems today...check yourself! Don’t be toxic #yesisaidit #ih2c #change #insideout #toxicnomore #detox #author #speaker #speaklife #imtheproblem #griefrecovery #healthy


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Grief Tip: Offer to clean one room or a griever's entire house since they may be feeling exhausted and overwhelmed during this time. #griefreiki #grieftips #tuesdaytips #griefquotes


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Felt like this last night. So we surrendered and went to bed. #griefrecovery #surrender #downdogdiva #memeaday


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Have you old events still waiting to be resolved?
Are you a bit fearful of opening the proverbial can of worms?
Grief waits for us to come and visit. To stay awhile in order to gain the gems of transformation. Although, grief doesn’t get the greatest press, well, really no press at all. It is one of the greatest transformational emotions available to human kind. Yet, how many of us navigate it with confidence?

In this webinar, we cover 🌓 How grief and loss operate. 👤How it shows up in our behaviour giving clues that action is required. 💃 the health implications of letting it be, not taking action. 💡Simple actions that help propel us to transformation.
We all want to live our best life and this means turning our shade into light so we shine brighter.
The webinar is 10am AEST on Tuesday 29 May and 8pm EST, 5pm PST on Monday 28 May

If you are not available to attend live, it will be recorded. Register at the link in the profile
#griefrecovery #redundancy #divorce #lossofhopesanddreams #hopesanddreams #lossofalovedone #lossofapet #lossofachild #lossofaparent


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This is such a different description for grief. We are born and every day we move towards death. Grief is the sign that this is happening. #griefreiki #griefquotes #lifeanddeath


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The sprites are out! #fairygarden #wedding #sprite # @lindybop #griefrecovery


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On March 14th, I lost my baby brother to an accidental overdose. The pain, anxiety and loneliness are beyond overwhelming. Writing is the only way I seem to feel some sort of release. My first blog post in linked above in my profile.


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How we Grieve:
Excessive Behaviors
Gaming...whether you have cards, dice, a mouse, a joystick or a one arm bandit handle in your hand, can be a nice distraction from your loss unless you've gone too far. Are you losing it all and hitting the ATM machine again and again? Are you gambling your inheritance away because you just cannot envision any sort of future for yourself through your grief? Maybe it is time for a hard look at the long term financial impact of your choices.



call your own spade



#grief #grieving #loss #griefsupport #sitting17 #griefrecovery #griefcoach #transitions #divorce #stuck #grievingparents #grieftribe #loss #gamblingaddict #griefawareness


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She is Cinderella's blue fire daydream ~ #iahsay 💙🔥✨




I like to focus on the progress I have made, no matter my age nor the ups and downs of breathing on this planet. When I am reminded of my previous incarnations through reminiscing with old friends or stumbling onto a captured memory from a life I once lived, I often see someone that I now grieve for. Not in a way that I think I died, but maybe a part of me has past so that an essential piece of myself may grow.
I do miss this extravagant, lustful, powerful woman who was driven from anger, competition, and vanity. Whereas now, I don’t hold space for those type of limiting vibrations anymore.
I wonder if when a caterpillar is in transformation, is there a feeling of grief? 🐛
Does it feel any form of loss for who it used to be?
I saw so many butterfly’s in Costa Rica and I'll tell ya, not all would be considered beautiful to some people. To me, every single one told an incredible and fascinating story and in that, I found immense beauty. 🦋💨
Sometimes, some of us do need a sort of humbling to shed the self no longer working towards our own evolution. Even if that means laying to rest a part of ourselves that we cling onto primarily to avoid the pain of transformation.
This truth that I speak comes from my many shedding experiences. I have been various kinds of water: shallow, chaotic, still, and deep. I have also found myself often becoming a turning stone in the river; guiding, nurturing, and unmovable.
I do remember the life I thought I wanted, the lifestyle I lead, the person that helped shaped who I am today, and who I have now laid to rest. She crosses my mind on occasion. It hits me, I feel it deeply, and then I move forward once more. This thing we're calling 'Borderline' has opened me to understanding my many "past selves" and "past lives", as I describe it. 🙏🏻
I have and will continue to have much more compassion towards who I have been, my essence currently, and the beings I will continue to evolve into. 💜
#myevolution #mondaytransformation #spiritscience #mindfulmovement #mindfulnessmonday #mindfulmonday #traumasurvivor #bpdrecovery #griefrecovery #contribution #onedayatatime #lifestylemodel


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“Joy is the best makeup.” Anne Lamott 🦄⭐️🧚‍♀️


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It allows us to save ourselves too #artheals #griefrecovery #thomasmerton #downdogdiva #memeaday


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The loss of a loved one is some of the most excruciating pain we may ever go through.
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We all need a support system to help us as we move through our grief journey. While family and friends are vital, unless they have experienced a close personal loss, they most likely don’t fully “get it.” That’s where support groups can really help.
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Our new Grief course has been developed as a support network for those who have dealt with death; from current grieving, to processing the past, or for those seeking guidance around loss. Find out more and sign up via our link in bio.


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Selfies. Speed. Fog. Prison. Blips. Hills. Headwind. SAG. Friends. Nature. 77Miles. SantaCruz. Lighthouse. Bonk. LostKey. The list can go on. But the BEST part of today are the memories we made and the gift of keeping each one close to my heart. ❤️ #ironty #sefie #ironmantraining #imchoo #deathridetraining #triathlete #cycling #santacruz #empiregrade #strava #garmin #ifeeltheneedtheneedforspeed #griefrecovery #Godisgood


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Meditation: Help me to do those things that will better balance how I am feeling right now as a result of my grief. And so it is. #griefreiki #griefquotes #meditation


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🌺
"Family Legacy Journal Prompt No. 7
Get a journal & record your answers to these prompts for your family to pass on after you are gone. For March 🍀Repost this graphic if you wish, but expand this conversation this month, create a post in response to the journal prompt & be sure to tag me! Also use hashtag #FSSLegacyPrompts
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What are your top 10 books that you’ve read that have impacted your life? Motivated change? Served as a catalyst in some way?
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Yesterday, I posted about one of my top 10, The 5 Second Rule by @melrobbinslive . It was a one-book intervention for my self-sabotage. I now wake up to a NASA countdown of a space shuttle launch every morning. It seems literal and silly, but it works for me! Her 5 Second Journal is already making waves in what had become my status quo. I will post about other books from my own legacy book list this month.
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Keep your eye out for new FREE masterclass “Your Legacy Decoded” this month!"
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#familyiseverything #lifeisgood #familystoryteller #familystorytelling #ancestry #genealogy #storytelling #storytellers #familylegacy #deathanddying #yourlegendstartshere #yourlegendstartsnow #ancestrydna #familystories
#grief #griefrecovery #estateplanning #preplanning #familytree #familylegacyjournalprompt #lightkeepers #littensoninstagram via @thelegacyarchivist http://bit.ly/2vzNcJB


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How to #FEELBETTER using the tools of #GriefRecovery EXPLAINED in my own weird way. Please LIKE AND SUBSCRIBE.


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I hosted a #yardsale yesterday for a lot of #mymom’s things. When it was over, I had a sense of being #freed, but it was coupled with #guilt about #lettinggo of so much that was special to her. Of course this was only a sale for items with which I can actually part, but still, at the end of the day, I was left #pondering the #remnants of a such a fully #embodied and #joyful life. #Bittersweet. #lovemom #missher #griefrecovery #griefjourney #thejourney #mytruth #truthbetold #begentle #depression #mentalhealth #moveforward #lifegoeson #mentalhealthawareness #sobriety #soberlife #bipolardisorder #anxietyanddepression #mytruth


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The only person responsible for your healing is you.

The people that did you wrong are not coming back to fix you, heal you, make you whole or save you from the pain their actions may have caused.

The people that do the breaking are not in charge of the fixing. Do not offer them the most valuable parts of you a second time when they haven’t made their own steps in healing.

They played their parts and hopefully never return to do more damage.

You must come to understand that your healing is your responsibility and by all means needs to be your priority. .

Put yourself first! Most especially when others have failed to do just that.
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Don’t look for your worth on how you’ve been treated or what your past relationships have shown.
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You were born whole and loved and worthy of this entire world.
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You can start again. .
You can decide again.
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You can change your mind.
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You can raise your standards.
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You can heal from within.
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You can overcome and walk through this pain.
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You can rise again and again and again.
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#imanisms #griefrecovery #neverbroken #riseuptolove #nevergiveup #itsallworthhealing


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🌺
"Family Legacy Journal Prompt No. 5
Get a journal & record your answers to these prompts for your family to pass on after you are gone.
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Where do you thrive?
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I had a stunning realization recently that basically knocked me on my ass & I’ve had to reassess and regroup. It began with a question from my best friend that led me to this: “Where did my world conqueror go? That girl who was destined to set the world on fire?” My answer? “She’s fucking tired!”
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So, I went on a self-care & planning retreat. I rested. I captured the vision for my life & business again. I was reminded of this quote from Divergent that describes me: Fear doesn't shut you down; it wakes you up. I've seen it. It's fascinating... Sometimes I just... want to see it again. Want to see you awake.
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Truth be told, I’m not thriving right now. Why? Because I’m miserably exhausted in my comfort zone. I am not fully “awake” unless I am outside my comfort zone. & that is going to change! My legacy will not be “She was tired!” I’m excited about our journey ahead together. Surprises to come!
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Don’t know how to create or find the stories or tell them & archive them for generations to come? The Family Storyteller system StoryFrames, training & community coming soon. Be your family Storyteller. Tell the stories that matter & they will endure for generations."
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#familyiseverything #lifeisgood #familystoryteller #familystorytelling #ancestry #genealogy #storytelling #storytellers #familylegacy #deathanddying #yourlegendstartshere #yourlegendstartsnow #ancestrydna #familystories
#grief #griefrecovery #estateplanning #preplanning #familytree #familylegacyjournalprompt via @thelegacyarchivist http://bit.ly/2IchgjA


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I've experienced a lot of grief in my life. I am happy to now be a Certified Grief Recovery Specialist and help others to deal with their loss and be able to move forward with their lives. ❤️❤️❤️
Have you grieved any loss of any kind?
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#grief #griefrecovery #griefsupport #specialist #griefrecoverymethod #loss #heartbreak #ellelifecoaching


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Grief Self-Care Tip: Don't overthink. You don't need to figure out all the answers right now. Grief is hard enough to deal with without putting that kind of pressure on yourself. #grieftips #griefreiki #selfcare #selfcaresunday #griefquotes


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